Best Avocado Sandwich Spread Or Dip Recipes

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5 MINUTE GARLIC AVOCADO SPREAD



5 Minute Garlic Avocado Spread image

If I have avocado on hand, nine out of ten times I end up making this avocado spread. Not only does it take a few minutes to make, but it's seriously the BOMB.

Provided by Natalya Drozhzhin

Categories     Appetizer

Time 5m

Number Of Ingredients 3

2 Avocado
5 Garlic Cloves
Salt (to taste)

Steps:

  • Prepare ingredients for this spread. The best avocado to use in this recipe is a softer ripe avocado.
  • Peel avocados.
  • Mash avocados in a bowl.
  • Press garlic into avocado and salt it to taste. Serve immediately or read the tip above how you can preserve this spread form browning.

Nutrition Facts : Calories 166 kcal, Carbohydrate 10 g, Protein 2 g, Fat 15 g, SaturatedFat 2 g, Sodium 8 mg, Fiber 7 g, Sugar 1 g, ServingSize 1 serving

EASY AVOCADO SPREAD



Easy Avocado Spread image

Avocados and dry ranch dressing make a delicious substitute for boring mayonnaise. Adds a zing to sandwiches and veggies.

Provided by Charita Braker

Categories     Side Dish     Sauces and Condiments Recipes

Time 1h10m

Yield 20

Number Of Ingredients 4

2 ripe avocados - peeled, pitted, and mashed
1 (1 ounce) package ranch dressing mix
2 tablespoons fresh lemon juice
1 tablespoon light mayonnaise

Steps:

  • Stir together the avocados, ranch dressing mix, lemon juice, and light mayonnaise. Chill for 1 hour.

Nutrition Facts : Calories 38.5 calories, Carbohydrate 2.6 g, Cholesterol 0.3 mg, Fat 3.2 g, Fiber 1.4 g, Protein 0.4 g, SaturatedFat 0.5 g, Sodium 104.5 mg, Sugar 0.2 g

AVOCADO SANDWICHES



Avocado Sandwiches image

Try my avocado sandwich for an exciting flavor twist on grilled cheese. The avocados make them extra creamy. -Deborah Williams, Peoria, Arizona

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 6

8 slices French bread (1/2 inch thick)
1/3 cup apricot preserves
8 ounces sliced Havarti cheese
2 medium ripe avocados, peeled and sliced
1/8 teaspoon salt
1 tablespoon butter, softened

Steps:

  • Spread 4 bread slices with preserves. Layer with cheese and avocado slices; sprinkle with salt. Top with remaining bread. Butter outsides of sandwiches., Toast sandwiches on a griddle over medium heat until cheese is melted, 2-3 minutes on each side.

Nutrition Facts :

GUACAMOLE



Guacamole image

You can make this avocado salad smooth or chunky depending on your tastes.

Provided by Bob Cody

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Guacamole Recipes

Time 10m

Yield 4

Number Of Ingredients 8

3 avocados - peeled, pitted, and mashed
1 lime, juiced
1 teaspoon salt
½ cup diced onion
3 tablespoons chopped fresh cilantro
2 roma (plum) tomatoes, diced
1 teaspoon minced garlic
1 pinch ground cayenne pepper

Steps:

  • In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately.

Nutrition Facts : Calories 261.5 calories, Carbohydrate 18 g, Fat 22.2 g, Fiber 11.4 g, Protein 3.7 g, SaturatedFat 3.2 g, Sodium 595.7 mg, Sugar 3 g

AVOCADO SANDWICH SPREAD OR DIP



Avocado Sandwich Spread or Dip image

This recipe was one I threw together on the fly one night when I was making turkey clubs. It's delicious and far healthier than mayo. Goes excellent on sandwiches or can be used as a dip for chips or veggies.

Provided by chriswalnum

Categories     Spreads

Time 5m

Yield 1/2 cup, 4 serving(s)

Number Of Ingredients 5

1 avocado
1/4 cup plain Greek yogurt
1 tablespoon chopped cilantro
1 tablespoon lime juice
2 teaspoons Dijon mustard

Steps:

  • Chop Cilantro.
  • Split and pit avocado and scoop avocado meat into a bowl or mortar.
  • Mash all ingredients together into a chunky but spreadable texture.
  • Salt and pepper to taste.

Nutrition Facts : Calories 83.1, Fat 7.5, SaturatedFat 1.1, Sodium 32.1, Carbohydrate 4.8, Fiber 3.5, Sugar 0.4, Protein 1.1

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