Best Avocado Salmon Spread Recipes
OPEN-FACED SALMON SANDWICHES WITH AVOCADO-WASABI SPREAD
Rich in beneficial omega-3 fatty acids, wild salmon is poached to preserve its texture; served on a whole-wheat baguette with creamy avocado-wasabi spread, the flaked fish is showered with radish sprouts.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 9
Steps:
- Fill a saucepan wide enough to hold salmon with 2 1/2 inches cold water. Stir in 1/4 cup lemon juice, the celery, parsley, and 2 teaspoons salt. Bring to a boil; reduce heat. Add salmon, skin side down. Cover, and simmer until salmon is just cooked through, 10 to 12 minutes. Transfer salmon to a plate, and let cool 20 minutes. Discard poaching liquid. Flake salmon into large pieces.
- Put avocado, wasabi paste, and remaining 3/4 teaspoon lemon juice into a food processor, and season with salt; puree. Transfer to a small bowl, and cover tightly with plastic wrap, pressing wrap directly onto the surface. Refrigerate until ready to use (up to 30 minutes).
- Preheat oven to 425 degrees. Cut baguette in half crosswise, and trim crust from sides; cut each half lengthwise into three 1/2-inch-thick slices. Arrange, flat side down, in a single layer on a baking sheet. Toast in oven until lightly golden, about 7 minutes. Let cool 10 minutes. Spread each bread slice with about 2 tablespoons avocado-wasabi mixture, and top with salmon and sprouts.
Nutrition Facts : Calories 215 g, Cholesterol 42 g, Fiber 4 g, Protein 18 g, SaturatedFat 2 g, Sodium 199 g
AVOCADO SALMON SPREAD
This is a tasty and healthy alternative to typical seafood dips and spreads. The avocado is so rich and creamy, you'll never miss the mayonnaise and shredded cheeses that most recipes contain. Also, you can substitute light cream cheese for regular without compromising texture or flavor.
Provided by flyincook
Categories Spreads
Time 25m
Yield 1 1/2 cups, 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Season the salmon filet with the black pepper. Set a small skillet over low/medium heat, add the olive oil, salmon filet, shallot and garlic and cook, turning the salmon once for about 10 minutes. The salmon should be just cooked through.
- Transfer the salmon, including the shallot and garlic, to a small mixing bowl and allow to cool for 10 minutes, then cover loosely with plastic wrap and refrigerate until chilled.
- When the salmon is fully chilled, use a fork to flake the fish apart. Remove the pit and scoop the avocado flesh right into the bowl, add the lemon juice and mash all together well. Stir in the cream cheese, chives, dill, salt and cayenne and mix well.
- Cover and refrigerate for at least 30 minutes. Serve with crackers, bagel chips or toast points.
Nutrition Facts : Calories 176.1, Fat 13, SaturatedFat 2.8, Cholesterol 27.9, Sodium 194.4, Carbohydrate 6.3, Fiber 3.5, Sugar 0.5, Protein 10.1
BAGELS WITH AVOCADO SPREAD & SMOKED SALMON
Make and share this Bagels With Avocado Spread & Smoked Salmon recipe from Food.com.
Provided by Derf2440
Categories Spreads
Time 20m
Yield 8 pieces
Number Of Ingredients 8
Steps:
- Cut avocado lengthwise around pit, twist halves to separate; spear pit with a knife and twist and pull to remove; gently scoop out flesh with a spoon; transfer to a medium sized bowl.
- Mash avocado, stir in onion, lemon juice, salt and pepper.
- Cut bagel halves crosswise to make 8 pieces; spread evenly with avocado mixture.
- Top with salmon slices and garnish with thin onion rings if desired.
Nutrition Facts : Calories 140.5, Fat 4.5, SaturatedFat 0.7, Cholesterol 1.7, Sodium 272, Carbohydrate 20, Fiber 2.5, Sugar 0.3, Protein 5.3
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