Best Avocado Hummus Crudités Recipes

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AVOCADO HUMMUS



Avocado Hummus image

Provided by Martina McBride

Categories     appetizer

Time 20m

Yield 10 to 12 servings

Number Of Ingredients 12

Two 15-ounce cans cannellini beans, rinsed and drained
4 Hass avocados, pitted, peeled and coarsely chopped
2/3 cup fresh flat-leaf parsley leaves, chopped
1/4 cup fresh lemon juice
2 teaspoons kosher salt
1 teaspoon ground cumin
1/2 teaspoon freshly ground black pepper
1 clove garlic, chopped
1 cup packed fresh cilantro leaves, chopped
1/4 cup extra-virgin olive oil
1/4 cup crumbled queso fresco
Tortilla chips, for serving

Steps:

  • Combine the beans, avocados, parsley, lemon juice, salt, cumin, pepper, garlic and 3/4 cup of the cilantro in a food processor. Pulse 2 to 3 times, or until the mixture is coarsely chopped. Gradually add the olive oil and process until the mixture is creamy. Transfer to a serving bowl. Sprinkle with the queso fresco and garnish with the remaining 1/4 cup cilantro leaves. Serve with tortilla chips.

QUICK AND EASY AVOCADO HUMMUS



Quick and Easy Avocado Hummus image

Serve with dippers. Keeps well, tightly covered, in the fridge for 1 to 3 days.

Provided by Julie Hubert

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Spinach Dip Recipes

Time 10m

Yield 24

Number Of Ingredients 10

1 (15 ounce) can chickpeas, drained
¼ cup water
2 tablespoons tahini
1 tablespoon fresh lime juice, or to taste
1 teaspoon sea salt, or to taste
1 clove garlic, roughly chopped
½ teaspoon ground cumin
1 ½ large ripe avocados, pitted and peeled
1 bunch spinach leaves
2 tablespoons extra-virgin olive oil

Steps:

  • Place chickpeas, water, tahini, lime juice, salt, garlic, and cumin in a food processor. Puree until smooth, about 2 minutes. Add avocados, spinach, and olive oil; puree until creamy, 2 to 3 minutes.

Nutrition Facts : Calories 63.6 calories, Carbohydrate 5 g, Fat 4.6 g, Fiber 2.1 g, Protein 1.6 g, SaturatedFat 0.7 g, Sodium 122.3 mg, Sugar 0.2 g

AVOCADO HUMMUS RECIPE BY TASTY



Avocado Hummus Recipe by Tasty image

Here's what you need: chickpeas, avocado, garlic, jalapeño pepper, fresh cilantro, cumin, lime juice, salt, black pepper, extra virgin olive oil, fresh cilantro

Provided by Jordan Kenna

Categories     Snacks

Time 30m

Yield 4 servings

Number Of Ingredients 11

14 oz chickpeas, 1 can
1 avocado
1 clove garlic
1 jalapeño pepper, seeded
¼ cup fresh cilantro
1 teaspoon cumin
1 tablespoon lime juice
½ teaspoon salt
½ teaspoon black pepper
2 tablespoons extra virgin olive oil
fresh cilantro, to serve

Steps:

  • Add chickpeas, avocado, garlic, lime juice, and seasonings to the bowl of a 2-quart food processor. Blend until smooth.
  • While blending, slowly add in the olive oil until hummus is creamy and smooth.
  • Garnish with chopped cilantro, some diced tomatoes, and a drizzle of olive oil.
  • Enjoy!

Nutrition Facts : Calories 288 calories, Carbohydrate 30 grams, Fat 15 grams, Fiber 10 grams, Protein 9 grams, Sugar 5 grams

AVOCADO HUMMUS



Avocado Hummus image

Provided by Food Network

Categories     appetizer

Time 20m

Yield 6 servings

Number Of Ingredients 7

10 ounces plain hummus
2 medium avocados, halved, seeded and scooped
1/2 lemon, juiced
1 pinch of cayenne, plus more for serving
Kosher salt
Extra-virgin olive oil, for drizzling
Assorted sliced vegetables for dipping, such as carrots, celery, cauliflower, cherry tomatoes and cucumber

Steps:

  • Combine the hummus, avocados, lemon juice and cayenne in a food processor and puree until smooth; add salt to taste.
  • Transfer the hummus to a shallow bowl. Drizzle with a little olive oil and sprinkle with a little cayenne. Serve with the assorted sliced vegetables.

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