Best Avocado Cilantro Soup Recipes

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COLD AVOCADO CORN SOUP WITH CILANTRO OIL



Cold Avocado Corn Soup With Cilantro Oil image

Crema - a Mexican cultured heavy cream similar to sour cream - is often drizzled over enchiladas and tostadas and added to side dishes and sauces. Here it lends a tangy balance to rich avocado and sweet corn.

Categories     Soup/Stew     Fruit     Herb     Vegetable     Freeze/Chill     Avocado     Corn     Summer     Chill     Cilantro     Gourmet

Yield Makes 6 servings

Number Of Ingredients 16

For soup
1 fresh or frozen ear of corn, shucked
4 cups plus 2 tablespoons water
1 garlic clove, smashed
1 1/2 teaspoons salt
1 1/4 cups chopped white onion
1 fresh serrano chile, stemmed and coarsely chopped (including seeds)
2 firm-ripe California avocados (1 to 1 1/4 lb total)
3 tablespoons fresh lime juice
1/4 cup crema or sour cream
For cilantro oil
1 cup coarsely chopped fresh cilantro
1/4 cup olive oil
1/2 teaspoon salt
Special Equipment
a 3/4-inch melon-ball cutter

Steps:

  • Make soup:
  • Roast corn on rack of gas burner over high heat, turning occasionally with tongs, until kernels are charred in spots, 4 to 5 minutes. (Alternatively, heat a dry well-seasoned cast-iron skillet and roast corn over moderately high heat, turning occasionally, about 10 minutes.) Transfer corn to a cutting board and, when cool enough to handle, cut kernels from cob with a sharp knife, then cut cob into thirds.
  • Bring kernels, cob pieces, 4 cups water, garlic, salt, and 1/2 cup onion to a boil in a 3-quart saucepan and boil until liquid is reduced to about 3 cups, about 20 minutes. Remove from heat and cool, uncovered. Discard cob pieces.
  • Purée corn mixture along with chile and remaining 3/4 cup onion in a blender, then pour through a fine-mesh sieve into a bowl, pressing hard on and then discarding solids. Return broth to cleaned blender.
  • Quarter, pit, and peel 1 avocado, then add to blender with 2 tablespoons lime juice and purée until smooth. Transfer soup to a bowl and cover surface with plastic wrap. Cover bowl with plastic wrap and chill soup at least 1 hour.
  • Prepare cilantro oil while soup chills:
  • Purée cilantro, oil, and salt in cleaned blender, scraping down sides of blender several times. Pour oil into cleaned fine-mesh sieve set over a bowl and let drain 15 minutes (do not press on solids). Discard solids.
  • Assemble soup:
  • Halve and pit remaining avocado and scoop small balls from flesh with melon-ball cutter, then toss gently with remaining tablespoon lime juice in a bowl.
  • Whisk together crema and remaining 2 tablespoons water in a small bowl until smooth.
  • Season soup with salt and ladle into 6 shallow soup bowls. Divide avocado balls among bowls, then drizzle with crema and cilantro oil.

AVOCADO AND CILANTRO SOUP



Avocado and Cilantro Soup image

The richness of this tasty chilled soup is balanced by the sharp injection of lime hot pepper sauce. An optional dash of Tequila adds an extra Southwestern kick.

Provided by Caliente-Mami

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 2h15m

Yield 4

Number Of Ingredients 10

4 avocados - peeled, pitted and diced
1 shallot, finely chopped
3 ½ cups cold chicken broth
2 tablespoons tomato paste
1 teaspoon hot pepper sauce (e.g. Tabasco™)
1 tablespoon fresh lime juice, or to taste
1 tablespoon tequila
2 tablespoons chopped fresh cilantro
salt and pepper to taste
2 tablespoons sour cream

Steps:

  • In a large food processor, combine the avocado, shallot, chicken broth, tomato paste, hot pepper sauce, lime juice and tequila. Reserve a little bit of cilantro for garnish, then put the rest into the processor. Process until smooth. If you have an immersion blender, you may do this in a pot or large bowl. Season with salt and pepper. Transfer to a large bowl, cover and refrigerate for at least 2 hours before serving.
  • To serve, divide the soup between four chilled bowls. Top with a dollop of sour cream and a sprig of cilantro.

Nutrition Facts : Calories 375.4 calories, Carbohydrate 22.3 g, Cholesterol 7.5 mg, Fat 31.5 g, Fiber 13.9 g, Protein 5.8 g, SaturatedFat 5.2 g, Sodium 931.7 mg, Sugar 3.7 g

CHILLED AVOCADO-CILANTRO SOUP



Chilled Avocado-Cilantro Soup image

From San Francisco Flavors. This soup is for all the avocado lovers! It even tastes great without the cilantro and without being chilled. Preparation time does not include time in the refrigerator.

Provided by cookiedog

Categories     Lunch/Snacks

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

2 1/2 large ripe Hass avocadoes, peeled and pitted
3 cups chicken stock (OR canned low-salt chicken broth)
1 tablespoon fresh lime juice
2/3 cup plain yogurt
1/3 cup sour cream (I use light)
1 large tomatoes, peeled and seeded
1/4 cup chopped fresh cilantro
salt
Tabasco sauce or hot sauce, for serving

Steps:

  • In a blender or a food processor, combine 2 of the avocados, the stock or broth, lime juice, yogurt, and sour cream. Blend until smooth.
  • Add the tomato and cilantro. Pulse until the tomato is coarsely chopped, not puree.
  • Pour into a bowl and season with salt. Coarsely chop the remaining avocado half and stir into the soup. Refrigerate for at least 2 hours. Ladle into bowls and serve with a dash of hot sauce.

Nutrition Facts : Calories 213.7, Fat 16.2, SaturatedFat 4.2, Cholesterol 12.8, Sodium 198.5, Carbohydrate 13.7, Fiber 5.3, Sugar 4.2, Protein 6.1

SWEET CORN SOUP WITH AVOCADO CREAM AND CILANTRO



Sweet Corn Soup with Avocado Cream and Cilantro image

Categories     Side     Avocado     Corn     Summer     Kosher     Cilantro     Simmer     Boil

Number Of Ingredients 12

4 tablespoons unsalted butter
1 cup diced peeled Yukon Gold potato (1/4-inch cubes)
1 1/2 cups diced yellow onion
1/2 chile de árbol
1 tablespoon thyme leaves
4 cups fresh corn (from about 6 ears)
6 sprigs cilantro plus 18 cilantro leaves for garnish
1/2 jalapeño, seeded
1/2 large ripe avocado
1/3 cup crème fraîche
1/2 teaspoon lime juice
Kosher salt and freshly ground black pepper

Steps:

  • Heat a large saucepan over medium heat for 1 minute. Add the butter, and when it foams, add the potato, onion, chile, and thyme. Reduce the heat to low, and cook about 10 minutes, until the onion is translucent and the potatoes release their starch and appear creamy.
  • Turn the heat to high, and add the corn, cilantro sprigs, the jalapeño, 1 1/2 teaspoons salt, and some pepper. Stir to coat the corn in the butter, onion, and potato mixture. Pour 10 cups of water into the pot and bring to a boil, stirring occasionally. Turn the heat down to low, and simmer about 30 minutes, until the corn and potatoes are tender but not mushy.
  • Meanwhile, purée the avocado and crème fraîche in a food processor until smooth. Season with the lime juice, salt, and pepper to taste.
  • Strain the soup over a large bowl, and discard the chile de árbol. Put half the corn mixture into the blender with 1/2 cup of the liquid. (You will need to purée the soup in batches.) Process at the lowest speed until the corn is puréed. Then, pour in 1 cup of liquid. Turn the speed up to high, and pour in more liquid, a little at a time, until the soup has the consistency of heavy cream. Blend at least a minute, until the soup is completely smooth. Transfer to a container, and repeat with the second half of the soup. (You may not need all the liquid.) Taste the soup for balance and seasoning.
  • To serve family-style, put the soup in a warm tureen and scatter the cilantro leaves over the top. Serve the avocado cream on the side. Or serve in bowls and garnish each with a generous dollop of avocado cream and three cilantro leaves.

AVOCADO CILANTRO SOUP



Avocado Cilantro Soup image

This is a great summertime soup. No cooking. Eat it chilled. Not only is this good for you it is also so delicious.

Provided by J. White Harris

Categories     Other Soups

Time 20m

Number Of Ingredients 10

8 medium green onions
1/2 c fresh cilantro
2 clove garlic
1 avocado, halved, pitted, and peeled
1-1/2 c plain yogurt
1/2 c buttermilk
1 lime, juice of
1/2 tsp curry powder
1/8 tsp ground red pepper
salt to taste

Steps:

  • 1. In a food processor, combine scallions, cilantro, and garlic; process until finely chopped.
  • 2. Add avocado and process until smooth.
  • 3. Add yogurt, buttermilk, 1/4 cup water, lime juice, curry powder, and red pepper to food processor; process until smooth.
  • 4. Cover and refrigerate at least 1 hour until well chilled.

AVOCADO CILANTRO SOUP



Avocado Cilantro Soup image

Provided by Kitchen Crew

Categories     Cream Soups

Number Of Ingredients 9

8 medium green onions
1/2 c cilantro, fresh
2 garlic cloves
4 oz avocado, pared
1.5 c yogurt, plain and non-fat
1/2 c buttermilk
2 Tbsp lime juice
1/2 tsp curry powder
1/8 tsp red pepper, ground

Steps:

  • 1. In a food processor, combine scallions, cilantro and garlic; process until finely chopped.
  • 2. Add avocado; process until smooth.
  • 3. Add yogurt, buttermilk, 1/4 cup water, lime juice, curry powder and red pepper to food processor; process until smooth.
  • 4. Cover and refrigerate at least 1 hour, until well chilled.

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