AVOCADO-ARTICHOKE SALAD
Provided by Moira Hodgson
Categories quick, salads and dressings
Time 55m
Yield 6 to 8 servings
Number Of Ingredients 7
Steps:
- Cook the artichokes until tender in boiling salted water (about 30 to 40 minutes. Drain and cool. Cut them in half and remove the chokes. Slice the artichokes thin, vertically.
- Combine the vinegar, oil, salt and pepper for the dressing.
- Pit, peel and slice the avocados lengthwise. Slice the tomatoes and arrange them on a round serving platter. Arrange the avocado in alternating slices with the artichokes on top of the tomatoes, in a pattern forming the spokes of a wheel. Pour the dressing lightly over the slices and sprinkle with the herbs. Serve at once.
Nutrition Facts : @context http, Calories 309, UnsaturatedFat 25 grams, Carbohydrate 15 grams, Fat 28 grams, Fiber 8 grams, Protein 4 grams, SaturatedFat 3 grams, Sodium 460 milligrams, Sugar 2 grams, TransFat 0 grams
AVOCADO, ARTICHOKE HEARTS AND HEART OF PALM SALAD SERVED IN LETTUCE WRAPS
Provided by Ingrid Hoffmann
Time 15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a medium bowl, combine the artichoke hearts, hearts of palm, cucumber, onion, poblano, and cilantro. Add the avocado and drizzle with vinegar. Season with salt and pepper. Carefully mix, taking care not to break up the avocadoes. To serve, spoon the salad into the butter lettuce cups.;
AVOCADO & ARTICHOKE PASTA SALAD
A squeeze of lime, a sprinkle of cilantro and a little avocado make this a creamy and zingy pasta salad. -Carrie Farias, Oak Ridge, New Jersey
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions. Drain; rinse with cold water., In a large bowl, combine pasta, artichoke hearts, tomatoes, avocado and cheese. In a small bowl, whisk dressing ingredients. Pour over pasta mixture; toss gently to combine. Refrigerate, covered, until serving.
Nutrition Facts : Calories 188 calories, Fat 10g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 248mg sodium, Carbohydrate 21g carbohydrate (1g sugars, Fiber 2g fiber), Protein 6g protein.
AVOCADO, ARTICHOKE HEARTS AND HEART OF PALM SALAD IN LETTUCE CUP
From the foodnetwork website and am so excited to try this one! Seems like it is versitile in that can add shirmp, crab, tomato, etc by what is on hand.
Provided by McGelby
Categories Avocado
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a medium bowl, combine the artichoke hearts, hearts of palm, cucumber, onion, poblano, and cilantro.
- Add the avocado and drizzle with vinegar.
- Season with salt and pepper.
- Carefully mix, taking care not to break up the avocadoes.
- To serve, spoon the salad into the butter lettuce cups.
Nutrition Facts : Calories 268, Fat 16, SaturatedFat 2.4, Sodium 765.4, Carbohydrate 29.8, Fiber 16.3, Sugar 3.1, Protein 9.4
ARTICHOKE HEART SALAD
I put together this fast five-ingredient salad after sampling a similar mixture from a salad bar. Bottled Italian dressing gives robust flavor to this simple treatment for canned artichoke hearts. It is a snap to make as a last-minute side dish. -Elizabeth Birkenmaier, Gladstone, Missouri
Provided by Taste of Home
Categories Lunch Side Dishes
Time 5m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a bowl, combine artichokes, olives if desired, green pepper and onions. Add dressing and toss to coat. , Cover and refrigerate for at least 30 minutes. Serve with a slotted spoon.
Nutrition Facts : Calories 225 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 1147mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 1g fiber), Protein 3g protein.
3 INGREDIENT AVOCADO SALAD
This 3 Ingredient Avocado Salad is the perfect side dish for any summer meal. With juicy cherry tomatoes, perfectly ripe avocados and marinated artichoke hearts, this salad is sure to be a family favorite!
Provided by Kristen
Yield 4-6
Number Of Ingredients 3
Steps:
- Gently fold halved tomatoes and diced avocado together in a mixing bowl.
- Drain marinated artichoke hearts and set drained marinade aside.
- Mix in chopped artichoke hearts until well combined.
- Add reserved marinade as desired for flavor.
Nutrition Facts : Servingsize 1 serving, Calories 761 kcal, Fat 59 g, SaturatedFat 9 g, Cholesterol 0 mg, Sodium 1068 mg, Carbohydrate 58 g, Sugar 7 g, Protein 15 mg
AVOCADO AND ARTICHOKE HEARTS HOLIDAY SALAD
This is a colorful and tasty salad with a great assortment of fresh veggies. Since it's lightly dressed, you really taste the flavors of the veggies when they marry together overnight. It's a delicious and bright salad. It's a healthy holiday side dish but should be enjoyed year-round.
Provided by JoSele Swopes
Categories Other Salads
Time 30m
Number Of Ingredients 17
Steps:
- 1. Combine the artichoke hearts, cucumber, onion, bell peppers, cilantro, cauliflower, and broccoli florets.
- 2. Add the avocados, Roma tomatoes, and sliced mushrooms.
- 3. Drizzle with vinegar and oil.
- 4. Season with salt and pepper to taste.
- 5. Carefully mix, taking care not to break up the avocados.
- 6. Place in a resealable container. Close lid tightly and put in fridge overnight to chill and marinate.
- 7. Add Feta cheese when serving.
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