Best Aussie Cold Flu Remedy Recipes
COLD AND FLU REMEDY TEA
Our summer is ending, that means winter will be here before we know it bringing with it the dreaded lurgies !!
Provided by katew
Categories Beverages
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Put water, spices and chilli into a small saucepan over medium heat.
- Simmer till liquid is reduced by half.
- Add orange juice, honey, lemon zest and juice.
- Cook further 5 minutes or until aromatic.
- Put orange slices into 4 tall glasses.
- Pour tea through a strainer into glasses.
- Serve warm.
Nutrition Facts : Calories 208.3, Fat 0.4, SaturatedFat 0.1, Sodium 6.1, Carbohydrate 53.6, Fiber 2.3, Sugar 48.4, Protein 1.8
FIRE CIDER ( REMEDY FOR COLD & FLU )
A favorite remedy for cold and flu. Effective, easy to make and tasty, though not for the weak of heart. Make a batch before the cold season starts. This recipe is out of Rosemary Gladstar's book "Herbs for the Home Medicine Chest" - A must have book for any herb lover!
Provided by - Carla -
Categories Low Protein
Time 10m
Yield 5 cups
Number Of Ingredients 7
Steps:
- In a glass or stainless steel sauce pan heat vinegar on the stove to where it is warm, but not boiling.
- Fill a clean glass jar with horseradish, onion, garlic, turmeric, and a pinch or two of Cayenne pepper.
- Pour in the warmed vinegar and cap with an acid-proof lid.
- Store in a warm place 3 to 4 weeks; shaking a few times a week.
- Strain mixture and add enough honey to suit your taste.
- Rebottle fire cider and refrigerate.
- At the first sign of a cold take 1 to 2 tablespoons every 2 to 3 hours until your symptoms subside.
Nutrition Facts : Calories 279, Fat 0.4, SaturatedFat 0.1, Sodium 12.3, Carbohydrate 64.3, Fiber 1.4, Sugar 56.9, Protein 1.5
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