Best Atomic Tuna Salad Recipes

ATOMIC TUNA SALAD

Atomic Tuna Salad image

Broccoli, cauliflower, onion and celery combine with tuna and fat-free mayo for the perfect tuna salad. Best tuna salad you've ever tasted!

Provided by FOODFAVOR8

Categories Salad Seafood Salad Recipes Tuna Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 7

Ingredients

2 (5 ounce) cans tuna, drained
½ head broccoli, finely chopped
½ head cauliflower, finely chopped
½ red onion, finely chopped
2 stalks celery, finely chopped
1 cup fat-free mayonnaise, or to taste
4 pita bread rounds

Steps:

In a large bowl, toss together the tuna, broccoli, cauliflower, onion and celery. Stir in mayonnaise until the salad reaches your desired consistency. Serve on pita bread.

Nutrition Facts : Calories 317.4 calories, Carbohydrate 53.6 g, Cholesterol 18.9 mg, Fat 1.5 g, Fiber 4.6 g, Protein 24.3 g, SaturatedFat 0.3 g, Sodium 823.6 mg, Sugar 12 g

ATOMIC TUNA SALAD

ATOMIC TUNA SALAD image

Categories Broccoli Cauliflower Fish Condiment/Spread

Number Of Ingredients 7

Ingredients

2 cans (6 ounce) tuna, drained
1/2 head broccoli, finely chopped
1/2 head cauliflower, finely chopped
1/2 red onion, finely chopped
2 stalks celery, finely chopped
1 cup (or to taste) fat-free mayonnaise
4 rounds pita bread

Steps:

In a large bowl, toss together the tuna, broccoli, cauliflower, onion and celery. Stir in mayonnaise until the salad reaches your desired consistency.
Serve on pita bread.