Best Asparagus Shiitake Chicken With Sesame Rice Recipes

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EDAMAME AND SHIITAKE RICE



Edamame and Shiitake Rice image

Provided by Food Network Kitchen

Categories     side-dish

Time 55m

Yield 6 servings

Number Of Ingredients 0

Steps:

  • Soak 1 ounce dried shiitake mushrooms in 2 cups boiling water, covered, until soft, 40 minutes. Drain, reserving the liquid. Discard the stems and chop the mushrooms. Cook 2 cups sushi rice as the label directs, using 1/2 cup mushroom-soaking liquid in place of 1/2 cup water. Cook 1 1/2 cups frozen edamame in salted boiling water until tender, 6 minutes. Add the edamame and shiitakes to the rice; season with salt.
  • Per serving: Calories: 303; Total Fat: 2 grams; Saturated Fat: 0 grams; Protein: 9 grams; Total carbohydrates: 61 grams; Sugar: 1 gram; Fiber: 4.5 grams; Cholesterol: 0 milligrams; Sodium: 123 milligrams Photograph by Con Poulos

Nutrition Facts : Calories 303 calorie, Fat 2 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 123 milligrams, Carbohydrate 61 grams, Fiber 4.5 grams, Protein 9 grams, Sugar 1 grams

ASPARAGUS SHIITAKE CHICKEN WITH SESAME RICE



Asparagus Shiitake Chicken With Sesame Rice image

Make and share this Asparagus Shiitake Chicken With Sesame Rice recipe from Food.com.

Provided by Publix Aprons Simpl

Categories     Chicken

Time 10m

Yield 2

Number Of Ingredients 17

1 lb fresh asparagus
2 garlic cloves, finely chopped
2 (3 1/2 ounce) packages shiitake mushrooms
1 lb chicken breast tenders
1/4 cup all-purpose flour, divided
1 cup unsalted chicken stock (or broth)
1/4 cup honey
1/4 cup reduced sodium soy sauce
1 teaspoon ginger, spice paste
1/2 teaspoon red pepper flakes
1 tablespoon sesame oil
1/2 cup presliced green onion
1 (10 ounce) package frozen brown rice
1 lime, juice of
1/4 cup presliced green onion
1 tablespoon sesame oil
1 teaspoon toasted sesame seeds (optional)

Steps:

  • Asparagus Shiitake Chicken:.
  • Cut asparagus into 1/2-inch pieces, removing tough root end.
  • Chop garlic.
  • Remove and discard mushroom stems; cut mushrooms into quarters.
  • Cut chicken into small bite-size pieces; place in medium bowl (wash hands).
  • Sprinkle 2 tablespoons flour over chicken and toss until evenly coated. Whisk in second bowl: remaining 2 tablespoons flour, stock, honey, soy sauce, ginger paste, pepper flakes, and garlic until blended; set aside.
  • Preheat large, nonstick sauté pan on medium-high 2-3 minutes. Place oil in pan, then add chicken; cook and stir 3-4 minutes or until browned. Remove chicken from pan.
  • Place asparagus, mushrooms, and green onions in same pan; cook and stir 3-4 minutes or until mushrooms are tender.
  • Reduce heat on pan to low. Stir in chicken and soy sauce mixture; simmer 2-3 minutes or until chicken is 165°F and sauce begins to thicken. Serve.
  • Sesame Rice:.
  • Microwave rice following package instructions. Squeeze lime for juice (1 tablespoon).
  • Stir remaining ingredients into rice. Serve.

Nutrition Facts : Calories 1231, Fat 25.5, SaturatedFat 4.4, Cholesterol 145.3, Sodium 1394.5, Carbohydrate 182.6, Fiber 14.4, Sugar 44.7, Protein 73.6

GENERAL TSO'S CHICKEN WITH SPICED SESAME RICE



General Tso's Chicken with Spiced Sesame Rice image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 2 to 4 servings

Number Of Ingredients 22

1 pound boneless skinless chicken thighs, cut into 1/2-inch cubes
Pinch sea salt
Pinch freshly ground white pepper
1 heaping tablespoon cornstarch
2 tablespoons Chinese yellow bean paste or yellow miso
2 tablespoons light soy sauce
1 tablespoon chili sauce
1 tablespoon tomato paste
1 tablespoon rice vinegar
1 teaspoon light brown sugar or honey
1/4 teaspoon dark soy sauce
1 tablespoon peanut or vegetable oil
4 whole dried Sichuan or arbol chiles
1 clove garlic, peeled and crushed, left whole
1/2 medium white onion, chunked into 1/2-inch pieces
1/2 cup peanuts, toasted and chopped, optional
1 tablespoon Shaoshing rice wine or dry sherry
1 large red pepper, chunked into 1-inch squares
4 scallions, chopped into 1-inch pieces
6 cups white jasmine rice, cooked, for serving
1 tablespoon toasted sesame seeds, for garnish
Ground chili powder or cayenne pepper, for sprinkling

Steps:

  • For the chicken: Sprinkle the chicken with the salt and white pepper in a large bowl. Add the cornstarch and mix well.
  • For the sweet sauce: Stir together the bean paste, light soy, chili sauce, tomato paste, vinegar, brown sugar and dark soy in a large bowl until combined and set aside.
  • For the stir-fry: Heat a wok over high heat until it starts to smoke. Pour in the peanut oil, and then stir-fry the chiles and garlic for a few seconds. Toss in the onions and stir-fry, about 1 minute. Then add the chicken and stir-fry for about 2 minutes. As the chicken starts to turn opaque, add the peanuts, if using, and rice wine. Cook for another 3 minutes, and then pour in the sweet sauce.
  • Add the red pepper and cook the chicken in the sauce until cooked through and the sauce has reduced and become slightly sticky with a thicker consistency, about 2 minutes. Add the scallions and cook, tossing, about 30 seconds. Transfer the chicken to a serving platter.
  • Serve immediately with rice sprinkled with sesame seeds and chili powder.

ASPARAGUS AND LEMON CHICKEN WITH RICE



Asparagus and Lemon Chicken with Rice image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Number Of Ingredients 9

2 tablespoons olive oil
1 whole boneless and skinless chicken breast, cut into 1/2 inch slices
Salt and pepper
4 cloves garlic, minced
1/2 red pepper, seeded and diced
1/2 pound asparagus, trimmed and cut into 1-2 inch pieces
1 teaspoon lemon zest
1/2 cup water, white wine or chicken stock
3 cups cooked rice

Steps:

  • In a large non-stick skillet heat the oil over medium high heat. Season the chicken pieces with the salt and pepper and add to the skillet. Cook the chicken until golden brown, about 5 minutes. Stir in the garlic and red pepper. Add the asparagus and cook for 1 minute. Stir in the zest and 1/2 cup liquid and bring to a simmer. Cover and cook for 3 minutes. Serve immediately over hot rice.

SESAME CHICKEN WITH GINGER SHIITAKE CREAM SAUCE



Sesame Chicken with Ginger Shiitake Cream Sauce image

The sauce on this dish is addictive. You will not be able to stop eating it! (Pamela's recipe was awarded first place in the Mushrooms Every Day, Every Way contest"Main Event" category.)-Pamela Gelsomini, Wrentham, Massachusetts

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 13

4 boneless skinless chicken breast halves (6 ounces each)
1/8 teaspoon salt
1/8 teaspoon pepper
2/3 cup sesame seeds
2 tablespoons peanut oil
1/2 pound sliced fresh shiitake mushrooms
4-1/2 teaspoons minced fresh gingerroot
2 garlic cloves, minced
4-1/2 teaspoons soy sauce
1-1/2 teaspoons butter
1 cup heavy whipping cream
1-1/2 teaspoons wasabi mustard
Hot cooked rice

Steps:

  • Flatten chicken to 1/2-in. thickness; sprinkle with salt and pepper. Place sesame seeds in a shallow bowl; dip chicken in sesame seeds., In a large skillet, cook chicken in oil over medium heat for 6-8 minutes on each side or until a thermometer reads 170°. Remove and keep warm., In the same skillet, cook and stir the mushrooms, ginger and garlic in soy sauce and butter for 3 minutes. Add cream and mustard; cook and stir for 6-8 minutes or until thickened. Serve sauce with chicken and rice.

Nutrition Facts : Calories 587 calories, Fat 45g fat (17g saturated fat), Cholesterol 179mg cholesterol, Sodium 580mg sodium, Carbohydrate 10g carbohydrate (1g sugars, Fiber 1g fiber), Protein 43g protein.

ASPARAGUS SHIITAKE CHICKEN



ASPARAGUS SHIITAKE CHICKEN image

Categories     Chicken     Dinner

Yield 4

Number Of Ingredients 12

1 lb fresh asparagus
2 cloves garlic, finely chopped
2 (3.5-oz) packages shiitake (and other) mushrooms
1 lb chicken breast tenders
1/4 cup all purpose flour, divided
1 cup unsalted chicken stock (or broth)
1/4 cup honey
1/4 cup reduced-sodium soy sauce
1 teaspoon ginger spice paste - I used red curry paste
1/2 teaspoon red pepper flakes
1 tablespoon sesame oil
1/2 cup presliced green onions

Steps:

  • Prep Cut asparagus into 1/2-inch pieces, removing tough root end. Chop garlic. Remove and discard mushroom stems; cut mushrooms into quarters. Cut chicken into small bite-size pieces; place in medium bowl (wash hands). Steps Sprinkle 2 tablespoons flour over chicken and toss until evenly coated. Whisk in second bowl: remaining 2 tablespoons flour, stock, honey, soy sauce, ginger paste, pepper flakes, and garlic until blended; set aside Preheat large, nonstick sauté pan on medium-high 2-3 minutes. Place oil in pan, then add chicken; cook and stir 3-4 minutes or until browned. Remove chicken from pan. Place asparagus, mushrooms, and green onions in same pan; cook and stir 3-4 minutes or until mushrooms are tender. Reduce heat on pan to low. Stir in chicken and soy sauce mixture; simmer 2-3 minutes or until chicken is 165°F and sauce begins to thicken. Serve.

SESAME RICE



Sesame Rice image

Make and share this Sesame Rice recipe from Food.com.

Provided by mama smurf

Categories     Low Protein

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 10

1/4 cup chopped onion
1 garlic clove, minced
1 tablespoon olive oil
1 3/4 cups water
1 cup uncooked white rice or 1 cup brown rice
1 chicken bouillon cubes or 1 beef bouillon cube
1 medium tomatoes, finely chopped
1/2 cup sliced green onion
2 tablespoons chopped fresh parsley
2 tablespoons toasted sesame seeds

Steps:

  • In a large saucepan over medium heat, cook onion and garlic in oil until tender.
  • Add water, rice and bouillion cube.
  • Bring to a boil and stir.
  • Reduce heat and cover.
  • Simmer 15 to 20 minutes or until rice is tender and liquid is absorbed.
  • Stir in tomatoe, green onions and parsley.
  • Cover and let stand 5 minutes.
  • Garnish with sesame seeds.
  • *Note: you can also add a little diced carrots, celery and/or mushrooms with the onion.

Nutrition Facts : Calories 259.2, Fat 7.3, SaturatedFat 1.1, Cholesterol 0.1, Sodium 197.1, Carbohydrate 43.3, Fiber 3.2, Sugar 1.7, Protein 5.2

SESAME CHICKEN WITH ASPARAGUS



Sesame Chicken With Asparagus image

I was surfing on other sites and found this on the cooks website. I've made it quite a few times and love it!

Provided by nemokitty

Categories     Chicken Breast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6

2 boneless chicken breasts, chopped in 1 inch pieces
2 tablespoons canola oil
1 tablespoon sesame seeds, toasted
8 -10 asparagus spears, sliced at 1-inch angles
1 medium onion, sliced
1 -2 tablespoon soy sauce

Steps:

  • Add oil to pan and heat up. When hot, add chicken, then asparagus. Fast fry over hot flame until chicken is cooked and asparagus is almost crisp.
  • Add onion.
  • Cook until onion and asparagus are fried but still a bit crisp.
  • Add the soy sauce and sesame seeds. Plate it up over rice.

Nutrition Facts : Calories 439.6, Fat 29.8, SaturatedFat 5.2, Cholesterol 92.8, Sodium 605.2, Carbohydrate 9.2, Fiber 2.7, Sugar 3.3, Protein 34

ASPARAGUS AND SHIITAKE STIR-FRY



Asparagus and Shiitake Stir-Fry image

This earthy, satisfying stir-fry of shiitake mushrooms, asparagus, and toasted sesame seeds can serve as a colorful side dish or a light lunch.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 25m

Number Of Ingredients 5

1 tablespoon dark sesame oil
1 bunch medium or thick asparagus, tough ends trimmed, stalks sliced into 1 1/2-inch lengths
8 ounces fresh shiitake mushrooms, trimmed and sliced into 1/2-inch-thick pieces
1 tablespoon sesame seeds, toasted
Coarse salt and freshly ground pepper

Steps:

  • Heat oil in a large skillet or wok over medium-high heat. Add asparagus and mushrooms, and saute just until tender, about 5 minutes. Remove from heat. Sprinkle with toasted sesame seeds, and season with salt and pepper. Serve hot.

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