Best Asparagus Leek And Morel Tart Recipes

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ROASTED ASPARAGUS WITH CRISPY LEEKS AND CAPERS



Roasted Asparagus With Crispy Leeks and Capers image

In this supremely springy recipe, thick asparagus stalks and thinly sliced leeks are glossed with olive oil and covered in salty capers. Everything is roasted in the same pan and emerges tender and golden-edged. Capers also make an appearance in the mustard sauce served alongside, which adds a tangy, mayonnaise-like richness. You can double the recipe, if you wish, though you may have to increase the roasting time by a few minutes to make up for a more-crowded pan. Serve this on its own as a first course, or as an accompaniment to roast chicken, braised meats or seared fish. Just don't use thin asparagus: It'll cook too quickly, before the leeks have a chance to turn golden. Stick with spears that are at least 1/2 inch in diameter.

Provided by Melissa Clark

Categories     vegetables, side dish

Time 20m

Yield 3 to 4 servings

Number Of Ingredients 12

1 pound thick asparagus, ends trimmed
2 tablespoon extra-virgin olive oil
Kosher salt and black pepper
1 large leek, white and light green parts, halved lengthwise and thinly sliced
2 tablespoons drained capers
Lemon wedges, for serving
1/4 cup parsley, leaves and tender stems, torn
2 teaspoons Dijon mustard
2 teaspoons drained capers, finely chopped
1 small garlic clove, finely grated or minced
3 tablespoons extra-virgin olive oil
Kosher salt and black pepper

Steps:

  • Heat oven to 425 degrees. Put asparagus on a rimmed sheet pan and toss with 1 tablespoon oil and 1/2 teaspoon salt until well coated.
  • In a small bowl, stir together leeks, remaining 1 tablespoon oil, and a pinch each of salt and pepper. Sprinkle leeks on top of asparagus, then sprinkle with capers. Roast until asparagus are tender and golden brown, about 12 to 18 minutes.
  • While the asparagus stalks roast, make the mustard sauce: In a small bowl, whisk together mustard, capers and garlic. Slowly whisk in olive oil a few drops at a time to create a thick, emulsified dressing. Season with salt and pepper to taste.
  • Once asparagus stalks are out of the oven, squeeze a lemon wedge over it and sprinkle parsley on top. Serve with mustard sauce and more lemon wedges on the side.

ASPARAGUS AND MOREL RISOTTO



Asparagus and Morel Risotto image

Morel mushrooms and asparagus are both in season during the spring and complement one another perfectly. A risotto is the perfect way to enjoy these two flavorful ingredients together.

Provided by chefdaniel

Categories     Main Dish Recipes     Rice     Risotto Recipes

Time 41m

Yield 4

Number Of Ingredients 13

3 ½ cups chicken stock
¼ cup olive oil, or more to taste, divided
¼ cup unsalted butter, divided
½ pound asparagus, cut into 1-inch pieces on the bias
⅓ pound fresh morel mushrooms, halved
1 shallot, minced
1 cup Arborio rice
¼ cup dry white wine
1 teaspoon fresh thyme leaves
⅓ cup freshly grated Parmigiano-Reggiano cheese, or to taste
1 tablespoon finely chopped fresh parsley
salt and ground black pepper to taste
1 ½ tablespoons high-quality balsamic vinegar

Steps:

  • Place chicken stock in a small saucepan over medium heat; bring to a simmer.
  • Heat 2 tablespoons olive oil and 1 tablespoon butter in a large saucepan over medium-high heat until butter starts to bubble. Add asparagus and morel mushrooms; saute until tender, about 4 minutes. Transfer to a plate with any accumulated juices.
  • Heat remaining 2 tablespoons olive oil and 1 tablespoon butter in the same saucepan. Add shallot; cook and stir until softened, about 1 minute. Stir in arborio rice and cook until it starts to toast, about 1 minute. Pour in wine and cook until evaporated. Stir in thyme.
  • Pour 1/4 cup of the simmering stock over the rice. Cook, stirring constantly, until stock is absorbed. Repeat with remaining stock until rice is tender yet firm to the bite, about 12 minutes. Stir in asparagus and mushrooms with their juices and continue until flavors combine, about 3 minutes more.
  • Remove rice from the heat. Stir in remaining 2 tablespoons butter, Parmigiano-Reggiano cheese, and parsley. Season with salt and black pepper. Garnish with balsamic vinegar and additional olive oil before serving.

Nutrition Facts : Calories 508 calories, Carbohydrate 54.3 g, Cholesterol 37 mg, Fat 27.6 g, Fiber 2.4 g, Protein 9.5 g, SaturatedFat 10.5 g, Sodium 747.8 mg, Sugar 3.4 g

ASPARAGUS AND WILD LEEK TART WITH GOAT CHEESE AND RED PEPPER VINAIGRETTE



Asparagus and Wild Leek Tart with Goat Cheese and Red Pepper Vinaigrette image

Provided by Food Network

Yield 4 to 6 servings

Number Of Ingredients 12

1 pound pencil asparagus
1/2 pound wild leeks (ramps) or scallions
3 tablespoons unsalted butter
1/2 cup chicken broth
1/2 package phyllo dough
1/3 cup extra virgin olive oil, more if needed
6 ounces fresh goat cheese
1/2 small red pepper, ribs and seeds removed
2 tablespoons Dijon mustard
1/4 cup white wine vinegar
Salt and pepper
1/2 cup walnut oil

Steps:

  • Preheat oven to 375 degrees.
  • Wash the asparagus and cut off the bottom of the stems that are greenish-white and tough. Bring a pot of water to a boil, add 1 tablespoon salt, submerge the asparagus for 30 seconds to blanch, remove the asparagus from the pot and quickly submerge in iced water to shock. Set the asparagus aside.
  • From the wild leeks, trim off the dirty roots and snip an inch off the tops, before washing them carefully in cold water. Heat a saute pan over medium heat with 1 tablespoon of butter. When the butter begins to foam add the wild leeks, season with salt and pepper, and cook gently for 3 to 4 minutes. Add the broth to the wild leeks and simmer until all of the broth has evaporated but be careful not to burn the leeks. Remove from the saute pan and allow to cool.
  • Prepare a space to work with the phyllo dough: unwrap the dough and cover with a cloth, have a brush and the olive oil ready and have a cookie sheet ready on which the tart will be baked. Begin by lightly brushing the center of the cookie sheet with a film of olive oil. Next, lay the first sheet of dough on the cookie pan, brush the dough lightly with oil and overlap width wise the next sheet over only half of the first so that now the two sheets make a pastry sheet 50 percent wider (not longer) than the original dimension of the pastry. Don't be concerned if the lengthwise ends of the dough are overflowing from the edges of the pan: all of the edges of the dough will be rolled up to form the edges of the tart.
  • Brush the second sheet of dough with oil and lay another sheet squarely over the first so that in alternating this pattern you build your wide pastry base. Continue to alternate the dough sheets, brushing each layer with oil, until you have used half the package of dough.
  • Gather the edges of the phyllo between the tips of your fingers and begin to roll them toward the
  • center to form the sides of the tart. Roll uniformly inward until the rolled edge is even all around and the round tart resembles a pizza. Leave a pastry base of 10 to 12 inches into which the vegetables and cheese will go after the tart shell is blind baked.
  • Place the empty tart shell into the oven and bake for 6 minutes. Remove the pastry from the oven and allow to cool for 10 minutes before filling. This pastry preparation can be done over the course of several hours and can even be done a day or two ahead if the blind baking is reserved until the last moment and the raw pastry is covered with plastic wrap and refrigerated.
  • To fill the tart crumble the goat cheese and spread it evenly over the base of the tart. Next add an even layer of wild leeks, followed by the asparagus which should be fanned, tips out, from the center of the tart. Season the tart lightly with salt and pepper, place into the 375 degree oven and bake for 15 minutes or until the cheese has softened and the crust becomes a rich golden brown. Serve immediately.
  • While the tart is baking (or ahead of time if possible) prepare the vinaigrette. Place the red pepper, mustard, vinegar and 1/4 teaspoon salt and black pepper in a food processor. Pulse to chop the red pepper to a fine dice. When the pepper has been pulsed enough, begin to drizzle in the walnut oil to create an emulsified dressing.
  • Serve the tart with a small green salad and a drizzle of red pepper vinaigrette.

ASPARAGUS LEEK TART



Asparagus Leek Tart image

I'm posting the recipe that I 'lightened' up..it did call for whipping cream. I also use dairy case pastry (I hate making pie crust lol).

Provided by katie in the UP

Categories     Vegetable

Time 2h

Yield 6 serving(s)

Number Of Ingredients 11

1 pie crust
3/4 lb thin asparagus, cut into 6 inch spears
olive oil flavored cooking spray
1 tablespoon butter
1 lb leek, chopped white part only
1 teaspoon chopped fresh dill
1 cup low-fat milk
2 large eggs
1/4 teaspoon ground pepper
salt (optional)
1/2 cup swiss cheese or 1/2 cup gruyere cheese

Steps:

  • Preheat oven to 425 degrees.
  • Fit pre made pie crust into a 9 inch tart pan, with removal bottom (if you use the crusts that come rolled -- usually don't have to roll out creases).
  • Press pastry into sides of pan, put into freezer for 15 minutes.
  • Blind bake for 15 to 17 minutes until crust is golden, cool completely.
  • Spread asparagus on a large jellyroll pan; spray with cooking spray and shake to get all sides, sprinkle with salt, roast until tender about 10 minutes.
  • Cool and transfer to a plate.
  • In a large skillet over med heat, melt butter. Add leeks, dill and salt (optional) cover and cook over med low heat until leeks have softened, 5 to 6 minutes.
  • Transfer to small bowl.
  • In a med bowl, whisk together milk and eggs, leeks and pepper.
  • Pour unto crust.
  • Arrange asparagus on top of milk mixture; sprinkle top with cheese.
  • Bake until filling is set and golden on top, approx 30 minutes.
  • Cool on a wire rack 30 minutes.
  • Serve warm or at room temperature.

CHARLIE PALMER'S ASPARAGUS WITH MOREL RAGOUT



Charlie Palmer's Asparagus with Morel Ragout image

Provided by Food Network

Yield 6 servings

Number Of Ingredients 9

1 1/2 pounds fresh asparagus, trimmed
2 tablespoons unsalted butter
6 leeks, white part only, washed and sliced, lengthwise
1/2 pound fresh morels, well-cleaned
1 1/2 cups chicken stock
1/4 cup white wine
Coarse salt and freshly ground pepper to taste
1 tablespoon chopped fresh chives
1 tablespoon minced fresh parsley

Steps:

  • Place the asparagus in the top half of the steamer over boiling water. Cover and steam for about 6 minutes or until asparagus is just tender but still bright green. Immediately remove and refresh under cold running water. Drain well, pat and dry. Set aside. Melt the butter in a large saute pan over medium heat. Add the leeks and saute for about 5 minutes or until the leeks are beginning to soften. Add the morels, chicken stock, wine, and salt and pepper to taste. Lower the heat and cook, stirring frequently, for about 26 minutes or until the leeks are almost melted and the liquid has reduced to a sauce-like consistency. Stir in 1 teaspoon of the chives and the parsley. Taste and, if necessary, adjust seasonings with salt and pepper. Place the asparagus on a serving plate. Spoon the Morel Ragout over the top of the rice and garnish with the remaining chives.

ASPARAGUS-PARMESAN TART



Asparagus-Parmesan Tart image

Store-bought puff pastry makes easy work of this seasonal tart recipe from "Martha Stewart's Dinner at Home." For the most flavorful (and flaky) results, look for all-butter brands of frozen puff pastry, such as Dufour. Follow this dish withShrimp in Saffron Broth and Apricot-Almond Ice Cream Sandwiches for a quick spring meal.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 7

1 sheet (14 ounces) frozen puff pastry, thawed
All-purpose flour, for dusting
1 large egg, well beaten
10 medium asparagus spears, tough ends trimmed, shaved into thin strips using a vegetable peeler
2 teaspoons extra-virgin olive oil
Coarse salt and freshly ground pepper
1/2 cup finely grated Parmigiano-Reggiano cheese

Steps:

  • Preheat oven to 400 degrees. Roll out dough on a lightly floured work surface, just until creases are smooth. Trim dough to a 10-inch square. Lightly score a 1/2-inch border around dough. Brush off excess flour and transfer dough to a parchment-lined baking sheet. Freeze 15 minutes.
  • Brush border of dough with the beaten egg. Bake until puffed and starting to brown, 10 to 12 minutes. Toss asparagus with the oil, and season with salt and pepper.
  • Remove tart shell from oven and press down on the center with a spatula. Arrange asparagus on top. Bake until asparagus is crisp-tender, about 8 minutes. Remove from oven and sprinkle cheese evenly on top. Bake until cheese is melted, about 4 minutes more. Let cool on a wire rack 5 minutes before slicing into squares.

ROASTED ASPARAGUS AND LEEKS



Roasted Asparagus and Leeks image

No vegetable says spring quite like asparagus. In this recipe, we combine pretty green spears with leeks. Crushed red pepper adds a bit of zest.-Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 12 servings.

Number Of Ingredients 7

3 pounds fresh asparagus, trimmed
12 medium leeks (white portion only), halved lengthwise
4-1/2 teaspoons olive oil
1-1/2 teaspoons dill weed
1/2 teaspoon salt
1/2 teaspoon crushed red pepper flakes
1/4 teaspoon pepper

Steps:

  • Place asparagus and leeks on an ungreased 15x10x1-in. baking pan. Combine the remaining ingredients; pour over vegetables. , Bake at 400° for 20-25 minutes or until tender, stirring occasionally.

Nutrition Facts : Calories 83 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 98mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

MOREL AND ASPARAGUS FRITTATA



Morel and Asparagus Frittata image

Provided by Molly O'Neill

Categories     dinner, appetizer, main course

Time 20m

Yield Six to eight first-course or four main-course servings

Number Of Ingredients 7

6 eggs
3/4 teaspoon kosher salt
1/8 teaspoon freshly ground pepper, plus more to taste
1 cup freshly grated Parmesan cheese
1 tablespoon unsalted butter
1/2 pound fresh morels, cleaned
15 stems fresh asparagus, blanched until tender but firm, drained and quartered

Steps:

  • In a mixing bowl, whisk together the eggs, 1/4 teaspoon of the salt and 1/8 teaspoon of thepepper. Mix in the Parmesan cheese. Set aside.
  • Melt the butter in a 10-inch nonstick skillet over high heat. Add the morels, season them with 1/2 teaspoon of the salt, add pepper to taste and saute until they begin to soften, about 2 1/2 minutes. Add the asparagus and cook just until warmed through, about 1 minute.
  • Pour in the egg mixture and lower the heat to medium. Use a rubber spatula to cut the mixture in the center, pushing back the solid ingredients and letting the raw egg run to the bottom of the skillet. Cook for 3 minutes. Cover and cook for 5 minutes.
  • Uncover and loosen the frittata with a spatula. Slide it out onto a plate, cover the plate with the skillet and invert the frittata back into the skillet. Cook just until set on the bottom, about 1 minute. Cut the frittata into wedges and serve with a green salad.

Nutrition Facts : @context http, Calories 129, UnsaturatedFat 4 grams, Carbohydrate 3 grams, Fat 8 grams, Fiber 1 gram, Protein 11 grams, SaturatedFat 4 grams, Sodium 248 milligrams, Sugar 1 gram, TransFat 0 grams

ASPARAGUS LEEK TART



Asparagus Leek Tart image

I found this recipe in an Everyday Food Magazine and adapted it to my tastes. This is very good and I always make 2 and freeze the other.

Provided by Norelllaura1

Categories     Lunch/Snacks

Time 1h15m

Yield 1 tart, 4-6 serving(s)

Number Of Ingredients 13

1 1/4 cups all-purpose flour
6 tablespoons unsalted butter (very cold)
4 tablespoons ice water
1/2 lb asparagus (thin)
2 teaspoons extra virgin olive oil
1 tablespoon unsalted butter
1 lb leek, chopped, white parts only
1 tablespoon fresh dill, chopped
1 cup heavy whipping cream
2 large eggs
1/4 teaspoon fresh ground pepper
1 large garlic clove, minced
3/4 cup gruyere cheese, shredded (or swiss)

Steps:

  • To Make the Crust.
  • Place flour in a large bowl and cut in butter with a pastry blender until mixture resembles coarse crumbs.
  • Add ice water 1 Tbs. at a time, tossing with a fork just until mixture begins to hold together.
  • Gather into a ball and flatten into a thick disk, wrap tightly with plastic and place in freezer for 15 minutes.
  • Remove and flour surface and roll out into a 12-inch circle and fit into a 9-inch tart pan. Press against sides of pan to form a 1/4-inch rim above the side of the pan; cover and place in freezer for 15 minutes.
  • Remove from freezer and line with foil and place 1 pound dried beans in bottom. Bake at 425 degrees F. and bake 12 minutes Remove foil and beans and bake 15 minutes until golden. Cool Completely.
  • Filling.
  • Spread asparagus on a large cookie sheet and drizzle with olive oil, roast at 425 degrees F. shaking well at least once 1/2 way through (about 10 mins.) until they are tender. Cool and transfer to a plate.
  • In a large skillet over med.-high heat saute leeks, garlic, dill and pepper until softened (about 5-7 mins.) Transfer to a small bowl and cool.
  • In a med. bowl, whisk together cream, eggs, and leek mixture and pour into crust. Arrange asparagus on top of cream mixture and sprinkle with cheese.
  • Bake at 425 degrees F. until filling is set and golden on top. (about 30 mins). Cool on a wire rack for 30 minutes and serve warm or at room temperature.

Nutrition Facts : Calories 749.4, Fat 54.3, SaturatedFat 31.5, Cholesterol 263, Sodium 160.4, Carbohydrate 50.5, Fiber 4.3, Sugar 5.6, Protein 17.8

OVEN-ROASTED ASPARAGUS AND LEEKS



Oven-Roasted Asparagus and Leeks image

This oven-roasted asparagus and leek recipe is simply delicious. If thick asparagus is unavailable, use thin spears, and adjust the cooking time; thin asparagus will cook faster.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 6

6 medium leeks
20 thick asparagus spears (about 1 pound)
1 tablespoon olive oil
1/2 teaspoon salt
Freshly ground pepper, to taste
Balsamic vinegar (optional)

Steps:

  • Trim each leek at the root end, making sure the stalk stays intact, then cut off the top where the green part begins. Cut leeks in half lengthwise. Immerse in a bowl of cold water to loosen any sand or grit. Rinse under cold running water, and pat dry.
  • Heat oven to 400 degrees. Trim tough ends from asparagus. In a large bowl, combine asparagus and leeks. Drizzle olive oil over vegetables, and toss to coat. Add salt, and season with pepper; toss to combine.
  • Place vegetables in a heavy roasting pan, and transfer to oven. Roast until vegetables start to turn brown and are fork tender, about 25 minutes. Remove pan from oven, and set on heat-proof surface until vegetables are cool enough to eat. When ready to serve, drizzle with balsamic vinegar, if desired.

LEEK TART - {PORRATA} RECIPE



Leek Tart - {Porrata} Recipe image

Provided by á-170456

Number Of Ingredients 16

DOUGH:
1 teaspoon active dry yeast
1 cup warm water (110 degrees)
2 tablespoons extra-virgin olive oil
1 large egg
1/2 teaspoon fine sea salt
3 3/4 cups unbleached all-purpose flour - (to 4)
FILLING:
4 tablespoons extra-virgin olive oil
2 pounds leeks dark green stem
tops and roots removed
1/2 cup dry white wine (such as Pinot Grigio)
2 large eggs
1/2 teaspoon salt
Grinding of white pepper
1/4 pound prosciutto, mortadella, or cooked ham diced

Steps:

  • Dissolve the yeast in 1/4 cup of the warm water and allow to get chalky looking, about 5 minutes. Transfer the yeast mixture to the bowl of a food processor or pour it into a large bowl if doing this by hand. Pour in the remaining water, the olive oil, and egg and combine well. Add the salt and 3 1/2 cups of the flour. Pulse to mix the ingredients or mix by hand. Stir in the remaining flour, a little at a time, until a smooth ball of dough moves away from the side of the processor or the bowl. The dough should feel soft and smooth and not stick to your hands. You may or may not need all the flour. If you used the food processor, transfer the dough to a bowl and cover the bowl tightly with plastic wrap. Otherwise use the same bowl you worked the dough in by hand. Allow the dough to double in size (about 2 hours) in a warm spot. Meanwhile make the filling. Wash the leeks well as they can be very sandy. Dry them with paper towels and cut them lengthwise and then widthwise in 1/4-inch thick slices. In a large saute pan heat the olive oil, add the leeks and cook them covered over low heat stirring frequently until they soften, about 5 minutes. Uncover the pan, raise the heat to high, pour in the wine and allow most of it to evaporate. Cover the pan, reduce the heat to low and cook until the leeks are very soft and creamy looking. Transfer the leeks to a bowl and when they are cool, stir in the eggs, salt, and a good grinding of the pepper. Cover and refrigerate the mixture until ready to fill the tart shell. This step can be done two days ahead of time. Lightly spray a 10 1/2-inch tart pan with a removable bottom and set aside. Preheat the oven to 375 degrees. Punch down the dough with your fists and divide it in half; roll one half into a 13-inch round, and fit it into the tart shell. Cut off the excess dough with a scissors. Scatter the prosciutto in the base of the shell, then spread the leek mixture over the top. Roll out the second half of the dough to fit the top of the tart pan, allowing for the dough to overhang the pan. Gently roll over the top of the tart shell with a rolling pin to cut off the excess dough. Reroll the scraps and use a cookie cutter to make designs for the top of the tart if you wish, or simply make a couple of small rolls to bake along with the tart. Bake the tart for 35 to 40 minutes or until the top is nicely browned. Allow the tart to cool before removing the side rim. Cut the tart into wedges and serve warm or at room temperature. Note: The Roman emperor Nero ate leeks every day to keep his throat clear, since he loved to sing and believed that leeks kept his vocal chords in condition. This recipe yields 6 to 8 servings.

ASPARAGUS, LEEK AND MOREL TART RECIPE



Asparagus, Leek And Morel Tart Recipe image

Provided by á-174942

Number Of Ingredients 16

CRUST:
1 1/4 cups flour
1/2 teaspoon salt
1/2 cup butter
2 tablespoons ice water - (to 4 tbspns)
FILLING:
3 leeks - (to 4)
3 tablespoons butter
Salt to taste
6 ounces fresh morel mushrooms or other aromatic wild mushrooms
such as chanterelle or porcini
1/2 pound Gruyere, dry Jack or Parmesan cheese grated
1 bunch asparagus - (abt 16 spears)
30 small cherry tomatoes halved
20 large cherry tomatoes halved
Vegetable or olive oil cooking spray

Steps:

  • Crust: Combine flour and salt in bowl. Cut butter into flour with 2 knives or in food processor until butter is size of peas. Drizzle in water and mix just until dough comes together. Wrap in plastic wrap and chill 1 hour. Roll out dough into 13-inch circle on lightly floured surface. Place in 12-inch tart pan. Fold any excess dough back into pan and press against sides. Place piece of foil or parchment paper on top of crust and fill with pie weights, rice or beans. Bake at 375 degrees until edges barely begin to brown, about 20 minutes. Remove weights and foil or parchment paper. Filling: Note: If you can't find fresh morels, soak dried ones in hot water until they regain their shape. Cut all but 1 inch of green tops off leeks. Split down middle and rinse very well. Cut into 1/8-inch-thick slices. There should be about 4 1/2 to 5 cups sliced leeks. Melt 2 tablespoons butter in skillet over medium heat. Add leeks and season with salt to taste. Saute, stirring frequently, until soft and translucent, 8 to 10 minutes. Remove from skillet and set aside to cool. Quickly rinse mushrooms in cold running water. If using morels, halve lengthwise. If using chanterelles or porcini, cut into 1/8-inch-thick slices. Saute mushrooms in remaining 1 tablespoon butter over high heat until most of liquid evaporates, about 3 minutes. Remove from skillet and set aside to cool. Spread leeks in bottom of tart shell. Spread mushrooms over leeks. Cover with grated cheese. Place on baking sheet or piece of foil. Bake at 400 degrees until cheese begins to melt, 10 to 15 minutes. Remove from oven. Trim each asparagus spear to 5 1/2 inches. Place asparagus spears on top of cheese like spokes of wheel. Place cherry tomatoes in decorative fashion, cut-side up, on cheese. Lightly spray with cooking spray. Season to taste with salt. Bake at 400 degrees until cheese is bubbly and asparagus is tender, about 15 minutes. This recipe yields 10 servings. Each serving: 305 calories; 368 mg sodium; 59 mg cholesterol; 21 grams fat; 21 grams carbohydrates; 11 grams protein; 1.40 grams fiber

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