Best Asian Roasted Brussels Sprouts Recipes

Asian Roasted Brussels Sprouts image

Provided by Casey Butler

Time 45m

Yield 4

Number Of Ingredients 6

1 pound Brussels sprouts, trimmed and halved
1 tablespoon olive oil
salt and freshly ground black pepper to taste
1 tablespoon sesame oil
1 tablespoon soy sauce
1 tablespoon fish sauce

Steps:

Preheat the oven to 400 degrees F (200 degrees C).
Combine Brussels sprouts, olive oil, salt, and pepper in a bowl; mix to combine. Spread out on a sheet pan in a single layer.
Roast in the preheated oven until Brussels sprouts are browned, shaking the pan every 7 minutes, about 30 minutes total. Remove from the oven.
Heat sesame oil in a skillet over medium heat. Add brussels sprouts and cook for 5 minutes. Transfer to a bowl and mix with soy sauce and fish sauce.

Nutrition Facts : Calories 112.6 calories, Carbohydrate 10.6 g, Fat 7.1 g, Fiber 4.3 g, Protein 4.3 g, SaturatedFat 1 g, Sodium 566.2 mg, Sugar 2.7 g

ASIAN ROASTED BEETS AND BRUSSELS SPROUTS image

Yield 2 servings

Number Of Ingredients 5

2 c. brussels sprouts, halved
4-5 small beets, any variety, chopped
1/4 c. sesame seeds
olive oil
soy sauce

Steps:

Preheat oven to 400 degrees. Lightly coat cookie sheet (or roasting pan) with olive oil. Add brussels sprouts, beets, and sesame seeds to the pan. Mix with your hands to combine. Glug soy sauce over the top. Roast until smoke alarm goes off (15-20 minutes). Serve.