Best Asian Inspired Grilled Asparagus Recipes

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ASPARAGUS GRILLED WITH AN ASIAN TOUCH



Asparagus Grilled With an Asian Touch image

Lots of flavor. These are very addictive. Once you had one you'll eat them all. You can eat these hot or cold. And you can try any veggies you like.

Provided by Rita1652

Categories     Vegetable

Time 10m

Yield 8 serving(s)

Number Of Ingredients 9

3 lbs asparagus, tough ends removed
1 tablespoon brown sugar or 1 tablespoon honey
1/8-1/3 cup sesame oil
1/3 cup soy sauce
1/3 cup rice wine vinegar
3 garlic cloves, crushed and minced finely
1/4 inch fresh ginger, grated
black pepper
chili pepper flakes

Steps:

  • Put all marinade ingredients into a zip-lock bag shake and add asparagus and marinate for 1 hour to overnight.
  • Remove from marinade, cook on a hot grill about 5 minutes just till lightly browned.
  • Turning often.
  • Optional: Heat the marinade and pour over the grilled asparagus.

Nutrition Facts : Calories 83, Fat 3.8, SaturatedFat 0.6, Sodium 694.2, Carbohydrate 9.7, Fiber 3.5, Sugar 4.1, Protein 5.4

GRILLED SOY-SESAME ASPARAGUS



Grilled Soy-Sesame Asparagus image

This asparagus pairs especially well with Asian types of grilled foods, such as kebabs or satays.

Provided by Sue Lau

Categories     Side Dish     Vegetables     Asparagus

Time 18m

Yield 4

Number Of Ingredients 6

1 tablespoon toasted sesame oil
1 tablespoon soy sauce
3 cloves garlic, minced
1 teaspoon brown sugar
1 ½ pounds fresh asparagus, trimmed
2 tablespoons toasted sesame seeds

Steps:

  • Preheat grill for high heat.
  • In a bowl, mix sesame oil, soy sauce, garlic, and brown sugar. Place asparagus in the bowl, and toss to coat.
  • Lightly oil a fine-mesh grill grate. Place asparagus on grate, and cook 8 minutes, until tender but firm. Garnish with sesame seeds to serve.

Nutrition Facts : Calories 99.8 calories, Carbohydrate 9.8 g, Fat 5.9 g, Fiber 4.1 g, Protein 4.9 g, SaturatedFat 0.9 g, Sodium 230.1 mg, Sugar 4.3 g

FIVE-INGREDIENT GRILLED ASPARAGUS WITH PECORINO AND PINE NUTS



Five-Ingredient Grilled Asparagus with Pecorino and Pine Nuts image

Provided by Geoffrey Zakarian

Categories     side-dish

Time 15m

Yield 6 servings

Number Of Ingredients 6

2 bunches green pencil asparagus
2/3 cup extra-virgin olive oil
Kosher salt and freshly cracked black pepper
1/2 cup grated Pecorino-Romano, plus extra for garnish
Zest and juice of 1 lemon
1/2 cup toasted pine nuts

Steps:

  • Preheat a grill to medium-high heat. Place a cooling rack upside down on the grill.
  • Toss the asparagus with 1/3 cup of the olive oil and some salt and pepper. Grill the asparagus, turning often to ensure even charring, about 5 minutes.
  • Add the Pecorino-Romano, lemon zest and juice and some salt and pepper to a bowl and mix to combine. Slowly whisk in the remaining 1/3 cup olive oil to form an emulsion.
  • Arrange the asparagus on a serving plater. Drizzle with the dressing and garnish with the pine nuts and more Pecorino.

ASIAN ASPARAGUS SALAD



Asian Asparagus Salad image

A delightful change of pace from hot vegetable side dishes, this lovely asparagus salad gets an Asian twist with a simple marinade and sesame seeds. Once you try it, you'll serve it time and again. -Linda Hutton, Hayden, Idaho

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 8

1 pound asparagus, cut into 2-inch pieces
2 tablespoons soy sauce
1 tablespoon vegetable oil
1 tablespoon white vinegar
1-1/2 teaspoons sugar
1 teaspoon sesame seeds, toasted
1/4 to 1/2 teaspoon ground ginger
1/4 teaspoon ground cumin

Steps:

  • In a saucepan, cook the asparagus in a small amount of water until crisp-tender, about 3-4 minutes. Drain well and place in a large bowl. , Combine the soy sauce, oil, vinegar, sugar, sesame seeds, ginger and cumin; pour over asparagus and toss to coat. Cover and chill for 1 hour. Drain before serving.

Nutrition Facts :

ASIAN ASPARAGUS



Asian Asparagus image

The asparagus should still be crunchy when you serve them. If you use very thin asparagus cut the cooking time back. You can also use this recipe for broccoli

Provided by Bergy

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 12

1 1/2 lbs fresh asparagus, washed,hard stems snapped off,if necessary peel the bottom part of the stem
2 teaspoons vegetable oil
1/4 cup water
1 pinch sugar
2 cloves garlic, minced
1 teaspoon sesame seed oil
1 tablespoon reduced sodium soy sauce
1 tablespoon oyster sauce
1 tablespoon dry sherry
2 teaspoons rice wine vinegar
1/4 teaspoon crushed red pepper flakes
2 tablespoons green onions, chopped (white & green part)

Steps:

  • Cut asparagus into 2" pieces.
  • Heat oil in wok or large skillet (high heat).
  • Add asparagus, stir fry for 1 minute.
  • Add water& sugar to the asparagus, cover and steam for 2 minutes, shake the pan a few times Combine the remaining ingredients.
  • Uncover wok and add remaining ingredients and cook for 1 minute, stirring to coat the asparagus with the spice mixture.
  • Serve immediately.

SESAME GRILLED ASPARAGUS



Sesame Grilled Asparagus image

Provided by Food Network

Categories     side-dish

Time 1h38m

Yield 4 servings

Number Of Ingredients 6

1 pound asparagus
2 tablespoons dark sesame oil
1 tablespoon soy sauce
1 clove garlic, minced
2 tablespoons sesame seeds
Salt and black pepper

Steps:

  • In a shallow pan, soak skewers in cold water for 1 hour, then drain and set aside.
  • Preheat grill to high. Snap off the woody bases of the asparagus and discard. Skewer 4 or 5 asparagus spears together, using the toothpicks or 2 bamboo skewers, forming a raft shape.
  • In a small bowl, combine the sesame oil, soy sauce, and garlic and stir with a fork to mix. Brush this mixture on the asparagus rafts on both sides. Season the asparagus with a little salt and lots of pepper.
  • When ready to cook, place the asparagus rafts on the hot grate and grill until nicely browned on both sides, 2 to 4 minutes. Sprinkle with the sesame seeds as they grill. You can serve the asparagus as rafts or unskewered.

ASIAN INSPIRED ASPARAGUS



Asian Inspired Asparagus image

Make and share this Asian Inspired Asparagus recipe from Food.com.

Provided by AcadiaTwo

Categories     Vegetable

Time 21m

Yield 4-6 serving(s)

Number Of Ingredients 4

1 tablespoon butter
2 bunches asparagus (thin)
4 tablespoons hoisin sauce
1 tablespoon sweet chili sauce

Steps:

  • After breaking the asparagus at its weak point and tossing the woody part out, I wrap the group of stalks with a rubberband to make them easier to cut.
  • Then I cut the asparagus cross wise into 3/8" pieces. (Does not have to be precise).
  • On medium heat, melt butter in a skillet and then add the asparagus pieces.
  • Saute on medium heat for 3-4 minutes stirring frequently.
  • Reduce temperature to low.
  • Add Hoisin and Sweet Chili sauce to asparagus and stirring to mix thoroughly.
  • Cook for an additional 1-2 minutes on low stirring frequently.
  • Enjoy!

Nutrition Facts : Calories 113.5, Fat 4, SaturatedFat 2, Cholesterol 8.1, Sodium 317.4, Carbohydrate 16.9, Fiber 5.2, Sugar 7.5, Protein 6.3

ASPARAGUS NEGIMAKI (JAPANESE BEEF ROLLS)



Asparagus Negimaki (Japanese Beef Rolls) image

Asparagus and beef roll, seasoned with teriyaki sauce, and grilled. An extremely simple dish to prepare which makes an elegant presentation as an appetizer; it also works well as the main dish served over steaming white rice.

Provided by threeovens

Categories     Vegetable

Time 15m

Yield 24 beef rolls, 6 serving(s)

Number Of Ingredients 10

salt
24 thin asparagus spears, trimmed
1/2 cup soy sauce
1/4 cup sugar
1/4 cup mirin or 1/4 cup dry sherry
1 tablespoon fresh ginger, grated
1 garlic clove, minced
1 bunch green onion, greens portions only
1 1/2 lbs beef tenderloin
fresh ground black pepper, to taste

Steps:

  • Preheat grill pan until hot; bring salted water to a boil over medium high heat in a saucepan.
  • Blanch asparagus spears for 1 minute; drain and plunge in an ice water bath to stop cooking.
  • In a small saucepan combine soy sauce, sugar, mirin (or dry sherry), ginger, and garlic; heat over medium heat until reduced and slightly thickened; set aside to cool.
  • Cut green onions in fourths, lengthwise, so you have long strips.
  • Slice beef in 1/4 inch slices, then pound to tenderize and thin out.
  • Dip beef slice in soy sauce mixture and place on a clean work surface; season with pepper.
  • Place an asparagus spear and a piece of green onion on the beef slice and roll up.
  • Do the same with the remaining asparagus and beef.
  • Grill beef rolls about 2 minutes until slightly charred and medium rare. Turn several times and brush with soy sauce mixture.
  • Remove to a serving platter and drizzle generously with soy sauce mixture.

The enticing flavors of Asian cuisine have always managed to leave their mark on the taste buds of people all around the world. Whether it's the sweet and sour taste of Thai dishes or the spicy kick of Sichuan cuisine, the unique blends of flavors and spices are bound to leave a lasting impression. One of the most popular Asian-inspired dishes is grilled asparagus, which offers a delightful combination of textures and flavors.

The Benefits of Grilled Asparagus

Before diving into Asian-inspired grilled asparagus recipes, it's important to understand the benefits of the main ingredient. Grilled asparagus is a great source of antioxidants and vitamins, such as Vitamin C, K, and E. It also contains fiber and various minerals that promote healthy digestion and overall wellness. Grilling asparagus also enhances its natural flavor, which complements the tangy and spicy flavors of Asian-inspired dishes.

Common Ingredients Used in Asian-Inspired Recipes

Asia's unique blend of flavors and spices have the power to elevate any dish, including grilled asparagus. Some of the most common ingredients used in Asian-inspired recipes include: - Soy Sauce: A staple in many Asian cuisines, soy sauce adds a salty and umami flavor to grilled asparagus. - Rice Vinegar: This mild vinegar is frequently used in Southeast Asian countries and adds a slightly sour taste to grilled asparagus. - Hoisin Sauce: This thick, dark sauce provides a sweet and savory flavor, similar to barbecue sauce. - Sesame Oil: A popular oil used in East Asian cuisine, sesame oil has a distinct nutty flavor that pairs well with grilled asparagus. - Sambal Oelek: A spicy chili paste that's often used in Indonesian cuisine, sambal oelek adds heat to grilled asparagus.

Asian-Inspired Grilled Asparagus Recipes

Now that we've covered the basics of grilled asparagus and common Asian ingredients, let's dive into some delicious recipes that are sure to impress your taste buds.
Teriyaki Grilled Asparagus
Ingredients: - 1 bunch of asparagus, trimmed - 2 tablespoons of soy sauce - 2 tablespoons of honey - 1 tablespoon of rice vinegar - 1 clove of garlic, minced - 1 teaspoon of grated ginger - 1 tablespoon of vegetable oil - Salt and pepper, to taste Directions: 1. Preheat grill to medium-high heat. 2. In a small bowl, whisk together soy sauce, honey, rice vinegar, garlic, ginger, and vegetable oil. 3. Place the asparagus on a large plate and brush with the teriyaki sauce, making sure to coat each piece evenly. 4. Place the asparagus on the grill and cook for 5-7 minutes, or until lightly charred and fork-tender. 5. Season with salt and pepper, to taste.
Sesame Grilled Asparagus
Ingredients: - 1 bunch of asparagus, trimmed - 2 tablespoons of soy sauce - 1 tablespoon of sesame oil - 1 tablespoon of rice vinegar - 1 clove of garlic, minced - 1 tablespoon of sesame seeds - Salt and pepper, to taste Directions: 1. Preheat grill to medium-high heat. 2. In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, garlic, and sesame seeds. 3. Place the asparagus on a large plate and brush with the sesame sauce, making sure to coat each piece evenly. 4. Place the asparagus on the grill and cook for 5-7 minutes, or until lightly charred and fork-tender. 5. Season with salt and pepper, to taste.
Spicy Grilled Asparagus
Ingredients: - 1 bunch of asparagus, trimmed - 2 tablespoons of soy sauce - 1 tablespoon of sambal oelek - 1 clove of garlic, minced - 1 tablespoon of vegetable oil - Salt and pepper, to taste Directions: 1. Preheat grill to medium-high heat. 2. In a small bowl, whisk together soy sauce, sambal oelek, garlic, and vegetable oil. 3. Place the asparagus on a large plate and brush with the spicy sauce, making sure to coat each piece evenly. 4. Place the asparagus on the grill and cook for 5-7 minutes, or until lightly charred and fork-tender. 5. Season with salt and pepper, to taste.

Conclusion

Grilled asparagus is not only delicious but also packed with health benefits, making it an excellent addition to any diet. By incorporating Asian-inspired flavors and ingredients, you can take your grilled asparagus to the next level and enjoy a unique blend of flavors and textures. Whether you prefer sweet and sour, savory and spicy, or nutty and mild, there's an Asian-inspired grilled asparagus recipe for everyone.
Grilled asparagus is a popular dish among food enthusiasts. The dish is versatile and makes for a great side dish or appetizer. Infusing Asian inspired flavors into the dish can add a new dimension to the classic dish. In this article, we'll cover valuable tips for making Asian inspired grilled asparagus recipes.

Tip 1 - Select the Right Asparagus

Selecting the right asparagus makes a significant difference in the taste and quality of the dish. Look for asparagus that is fresh and firm, with tight, closed tips. The asparagus stalks should be straight, and the diameter should be uniform. Bigger asparagus may be tasty, but they take more time to cook, so it's better to stick with medium-sized stalks. If you have the option, try to buy asparagus that is locally sourced or organic.

Tip 2 - Prepare the Asparagus

Before grilling asparagus, you need to prepare it correctly. First, rinse the asparagus under cold water and trim off the hard ends. If you're not sure where to cut, hold an asparagus spear with one hand and bend it until it snaps. The break will be where the tough ends meet the tender part of the asparagus. After cutting, pat the asparagus dry with a paper towel to ensure it grills correctly.

Tip 3 - Marinate the Asparagus

Marinating asparagus is an excellent way to add flavor before grilling. You can use different marinades to infuse a range of Asian-inspired flavors. Try mixing soy sauce, rice vinegar, sesame oil, garlic, and ginger for a classic Asian marinade. You can also experiment with ingredients like miso, hoisin, and oyster sauce. Marinating the asparagus for at least an hour before grilling will give it time to absorb the flavors.

Tip 4 - Grill Method

Grilling asparagus can be done in several ways, but one of the most popular methods is to use a grill pan. The grill pan allows you to grill the asparagus indoors, making it an excellent option for those who don't have access to an outdoor grill. Heat the grill pan over medium-high heat and brush it with oil. Place the asparagus on the grill and grill for 8-10 minutes, turning occasionally until charred and tender.

Tip 5 - Toppings and Garnish

Adding toppings and garnish to the grilled asparagus can enhance its flavor and presentation. Traditionally, asparagus is topped with parmesan cheese, lemon, and olive oil. However, to keep with an Asian-inspired theme, you can use toppings like toasted sesame seeds, chopped scallions, and chopped peanuts. A sprinkle of chili flakes or grated ginger can add a kick of spice. Don't be afraid to experiment with different toppings and garnishes to find the perfect flavor combination.

Tip 6 - Serving Suggestions

Grilled asparagus can be served as a side dish or as an appetizer. You can serve it as a side dish with grilled chicken or fish, fried rice, or stir-fried vegetables. Grilled asparagus also works well as an appetizer, served with soy sauce or ginger dipping sauce. For a more elegant presentation, arrange the asparagus on a platter and drizzle with a glaze made of soy sauce, honey, and rice vinegar.

Conclusion

Grilled asparagus is a classic dish that can easily be elevated with Asian-inspired flavors. Selecting the right asparagus, marinating it, and grilling it correctly are crucial steps to ensure a perfect dish. Adding toppings, garnish, and serving suggestions can enhance the dish and make it a crowd-pleaser. With these valuable tips, you'll be able to make delicious and flavorful Asian inspired grilled asparagus recipes.

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