ASIAN COLESLAW
Here's an Asian slaw recipe without all the greasy mayonnaise. It's well-liked by the people who've tried it. A bit of sugar mellows the tangy Asian coleslaw dressing. -Alta Goodman of Canton, South Dakota
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the cabbage, carrots, green onions and cilantro. In a small bowl, whisk together the remaining ingredients. Pour over cabbage mixture and toss to coat. Cover and refrigerate for 1 hour or until chilled.
Nutrition Facts : Calories 75 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 223mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
PONZU CHICKEN WITH JAPANESE COLESLAW
Sourced this recipe from 'Chang's' webite - they make a range of Asian sauces you can buy from the supermarket. The Ponzu Dressing/Marinade we used was the 'Chang's' brand. A really easy to prepare and delicious dish, considering I don't normally do 'sweet and meat'. The recipe uses thigh fillets, but we prefer breast so substituted those.
Provided by The Normans
Categories Chicken
Time 2h15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Marinate chicken in 6 tablespoons of Ponzu dressing. Cover and refrigerate for 2 to 8 hours. Remove from fridge half an hour before cooking.
- Combine 2 tablespoons of oil, mirin, orange juice and rice vinegar in a large bowl and toss through cabbage, carrot and onion. Cover and refrigerate until required.
- Heat a wok or large frying pan until very hot. Drain the marinade from the chicken.
- Add the remaining two tablespoons of oil to the wok or frypan and cook the chicken pieces, turning occaisionally so the meat browns. When the chicken is nearly cooked stir through the remaining Ponzu sauce and reduce heat, simmering for one minute.
- Arrange a pile of coleslaw on the side of four plates, spooning the chicken and sauce beside each.
Nutrition Facts : Calories 352.2, Fat 28.1, SaturatedFat 5.8, Cholesterol 79, Sodium 159.9, Carbohydrate 7.2, Fiber 2, Sugar 3.8, Protein 17.3
ASIAN SLAW WITH PONZU DRESSING
Recipe posted for play in Culinary Quest. This recipe is from website: http://steamykitchen.com Ponzu is a Japanese "sauce" however I refer to it as both a dressing and sauce. It's much lighter than soy sauce, with a distinctive tangy lemon/orange flavor combined with a savory note. It's a perfect balance of salty, sweet...
Provided by Baby Kato
Categories Other Salads
Time 10m
Number Of Ingredients 8
Steps:
- 1. Slice the snow peas on the diagonal into thin matchstick-sized pieces.
- 2. For carrots, you can purchase matchstick carrots, or slice them yourself (make sure to use a very sharp chef's knife).
- 3. I cut the cabbage into four wedges. We will only use 1 of the wedges. Then, I shred the cabbage as thinly as possible. To do this, use a vegetable peeler and go along the corner, or use a box grater with large holes or use a sharp knife to shred by hand.
- 4. Now for the fennel, cut the white bulb from the green top. Cut the bulb into quarters and slice one of the quarters as thin as possible using a knife, a vegetable peeler or a mandoline. Save all the leftover fennel for another recipe.
- 5. The dressing ingredients are simple: ponzu, toasted sesame oil, sesame seeds and salt. Add 1/4 cup of ponzu to a bowl, then add the sesame oil and seeds. Season with a big pinch of salt and whisk with fork.
- 6. Pour the dressing over the snow peas, carrots, cabbage and fennel.
- 7. Toss to combine and taste. You can add more ponzu and salt if needed and serve immediately..
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