ASIAN BEER CAN CHICKEN WITH WOK-FRIED BACON BRUSSELS SPROUTS AND HORSERADISH MASHED POTATOES
Steps:
- Preheat the oven to 300 degrees F. Pour half the contents of each beer can into a shallow roasting pan, then set the cans upright in the pan.
- In a medium bowl, toss the butter with the Three's BBQ Dry Rub and set aside. Rinse the chickens and pat dry. Generously rub chickens inside and out with the seasoned butter, being sure to stuff some butter under the skin as well. Put one lemon quarter in each cavity and then slide the chickens over the beer cans. Add the orange peels to the pan. Roast for 1 hour.
- Pull the pan from the oven and generously ladle the Orange-Hoisin Glaze over the chickens. Return to the oven and cook until the glaze has caramelized and turned a dark golden amber, about 25 minutes. When done, the internal temperature of the thigh meat should register 160 degrees F. Let the chickens rest, lightly tented with foil, for about 15 minutes. Carefully cut out the back bone of each chicken and cut the breast down the center.
- Serve a half-chicken per person, with Wok-Fried Bacon Brussels Sprouts and Horseradish Mashed Potatoes on the side. Strain the pan drippings and ladle over the chicken prior to serving.
- In a bowl, mix together the chili powder, brown sugar, celery salt, cinnamon, coriander, five-spice powder, oregano, garlic, chile flakes, curry powder, nutmeg, 4 tablespoons kosher salt and 2 tablespoons black pepper. Store in a sealed container.
- In a medium saucepot over medium-high heat, melt the butter and brown sugar together. Add the orange juice, hoisin, garlic, onions, orange rind and juice, lemon rind and juice, lime rind and juice, lemongrass, jalapeno and ginger. Bring to a boil, then reduce the heat and simmer for about 20 minutes.
- In a deep saucepot, heat the oil to 350 degrees F. Fry the brussels sprouts until the edges start to turn golden brown, about 2 minutes. Remove with a spider and drain on paper towels.
- In a medium wok or saute pan over medium-high heat, add the bacon fat and bacon. Then add the ginger, garlic, carrots and fried brussels sprouts; stir-fry for about 3 minutes. Add the balsamic and kimchee and cook, tossing, until everything is evenly glazed. Turn off the heat and add the basil. Divide into 4 portions and garnish with Parmesan.
- Fill a large pot with 1 gallon of water. Add the potatoes and bring to a boil. Reduce to a rolling simmer (medium-low heat) and cook until the potatoes are fork tender, about 30 minutes.
- Meanwhile, combine the whipping cream, garlic, rosemary and thyme and in a small saucepan. Bring to a simmer and cook until the cream is infused, about 10 minutes. Strain and keep warm.
- Drain the potatoes when they are done and return them to the pot over low heat. Using a potato masher, mash in the infused cream, creme fraiche, butter, horseradish, 1 tablespoon salt and 1 teaspoon pepper until just combined.
BRUSSELS SPROUT AND CHICKEN STIR-FRY
Categories Chicken Stir-Fry Quick & Easy Low Cal High Fiber Fall Brussels Sprout Gourmet
Yield Serves 6
Number Of Ingredients 17
Steps:
- In a bowl whisk together the egg white and 1 tablespoon of the cornstarch, add the chicken, and let the mixture stand for 10 minutes. In a large saucepan of boiling salted water cook the Brussels sprouts for 2 1/2 minutes, or until they are just crisp-tender, drain them in a colander, and refresh them under cold water.
- Heat a wok over moderately high heat and in it heat the peanut oil until it is hot but not smoking. Add the chicken, drained, stir-fry it for 45 seconds to 1 minute, or until it is opaque and just firm, and transfer it with a slotted spoon to a bowl. Heat the oil remaining in the wok until it is hot but not smoking and in it stir-fry the shallot, the garlic, and the gingerroot for 30 seconds. Add the bell pepper and stir-fry the mixture for 2 minutes. Add the scallions and the Brussels sprouts and stir-fry the mixture for 1 minute. In a small bowl whisk together the soy sauce, the sugar, the vinegar, the broth, the sesame oil, the remaining 1 teaspoon cornstarch, and the cold water, make a well in the center of the vegetables, and whisk the soy sauce mixture into the well. Bring the liquid to a boil, stir together the vegetable mixture to combine it well,and simmer it for 1 minute. Stir in the chicken and the water chestnuts, season the stir-fry with salt and pepper, and cook it for 30 seconds, or until the chicken is heated through.
ASIAN CHICKEN WITH BRUSSELS SPROUTS
Make and share this Asian Chicken With Brussels Sprouts recipe from Food.com.
Provided by dicentra
Categories Chicken
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine the soy sauce, vinegar, sugar, ginger, and chicken broth in a medium saucepan and bring to a boil.
- Add the chicken and carrots and simmer for 6 minutes. Stir in the Brussels sprouts and continue cooking until the chicken is cooked through, about 2 minutes more.
- Divide among individual bowls and top with the scallions.
- Upgrade: Add more flavor to this dish by drizzling it with aromatic toasted sesame oil just before serving.
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What is Asian Chicken with Brussels Sprouts Recipes?
Asian chicken with Brussels sprouts recipes is a unique blend of Asian flavors and Brussels sprouts, a vegetable rich in nutrients, including vitamins C and K, folate, manganese, and fiber. This dish is a perfect example of how Asian cuisine can be both delicious and healthy.Ingredients
The ingredients required to prepare Asian chicken with Brussels sprouts include chicken breasts, Brussels sprouts, soy sauce, honey, hoisin sauce, garlic, ginger, sesame oil, cornstarch, red pepper flakes, and vegetable oil.Preparation
To prepare this dish, begin by marinating the chicken breasts in a mixture of soy sauce, honey, hoisin sauce, garlic, ginger, sesame oil, and red pepper flakes for at least 30 minutes. Once the chicken has marinated, heat some vegetable oil in a pan and cook the chicken until it is browned and cooked through. Next, prepare the Brussels sprouts by trimming and halving them. Cook them in the same pan until they are tender and slightly browned. In a separate bowl, whisk together some cornstarch and water, and add it to the pan with the chicken and Brussels sprouts. Stir until the sauce thickens, and the dish is ready to serve.Nutritional Benefits
This dish is packed with nutritional benefits. The chicken provides a lean source of protein, while the Brussels sprouts add vitamins and minerals to the dish. The soy sauce and hoisin sauce add sodium, which is important in maintaining fluid balance in the body. Honey and red pepper flakes give a sweet and spicy flavor to the dish, while sesame oil adds a nutty flavor and aroma.Variations
This dish can be customized to suit individual preferences. For instance, tofu can be used instead of chicken for a vegetarian option. Adding more vegetables like bell peppers, mushrooms, or broccoli can add more flavor and nutrition to the dish. Similarly, substituting vegetable oil with coconut oil or avocado oil can turn it into a healthier option.Conclusion
Asian chicken with Brussels sprouts recipes is a delicious and healthy meal that is easy to prepare. It is packed with nutritional benefits and can be customized based on individual preferences. It is an excellent way to incorporate more vegetables into your diet and explore the flavors of Asian cuisine.Valuable Tips for Asian Chicken with Brussels Sprouts Recipes
Asian chicken with Brussels sprouts is a fantastic dish that you can enjoy any day of the week. The crispy Brussels sprouts, tender chicken, and flavorful Asian sauce work together to create an explosion of flavors in your mouth. Here are some valuable tips to guide you when making this appetizing recipe.
1. Choose Fresh Brussels Sprouts and Chicken
The first step in ensuring a great outcome is by using fresh Brussels sprouts and chicken. You should avoid using wilted or discolored sprouts or chicken that has gone bad. The fresher the ingredients, the better the dish will taste. When selecting chicken for this recipe, opt for skinless boneless chicken thighs as it is more tender and flavorful.
2. Properly Clean Your Brussels Sprouts
Brussels sprouts grow in the ground and often have dirt or debris on them. Therefore, you should clean them thoroughly before cooking. Rinse them under cold water and cut off the stem. Pull away any yellow or damaged leaves and cut them into halves or thirds, depending on their size. Dry them with a paper towel to prevent any moisture from affecting the texture when cooking.
3. Marinate Your Chicken
Marinating your chicken will add flavor and tenderness to your dish. The more time you allow the chicken to marinate, the better the flavor. Ideally, marinate for at least two hours or overnight if possible. You can use soy sauce, honey, vinegar, garlic, ginger, sesame oil, and other spices to create a flavorful marinade.
Note:
If you are short on time, you can skip the marinating step, but the flavor of the dish may not be as rich.
4. Cut Your Chicken into Bite-Sized Pieces
To ensure that the chicken cooks evenly and quickly, you should cut it into pieces of equal sizes. If the chicken pieces are too big, they will take longer to cook, and some parts may end up dry while others remain uncooked. Cut the chicken into bite-sized pieces, about 1-inch cubes.
5. Preheat Your Oven
Preheating your oven ensures that the cooking temperature is uniform and that your dish will cook evenly. Set your oven to 425 degrees Fahrenheit and let it preheat for about 10 minutes before placing your chicken and Brussels sprouts in the oven.
6. Roast Your Brussels Sprouts First
Brussels sprouts take longer than chicken to cook, so it is best to roast them first. Place your Brussels sprouts in a single layer on a baking sheet and bake for 20-25 minutes or until they turn golden brown and crispy. Once they are done, remove the Brussels sprouts from the oven and set them aside.
Note:
Do not overcrowd the baking sheet. If there are too many Brussels sprouts, they will steam instead of roasting, which will result in a less crispy texture.
7. Cook Your Chicken
While the Brussels sprouts are cooking, prepare the chicken. Heat some oil in a pan over medium heat, then add the chicken pieces. Cook for 5-7 minutes, stirring occasionally, until they are browned on all sides.
8. Make Your Asian Sauce
The Asian sauce is what gives the dish its distinctive flavor. Mix together soy sauce, honey, vinegar, garlic, ginger, and sesame oil, then add it to the pan with the chicken. Cook until the sauce thickens, and the chicken is fully cooked.
Note:
You can adjust the amount of spice and sweetness in the sauce, depending on your preferences. Add chili flakes if you want a spicier kick or add more honey if you want a sweeter flavor.
9. Add the Brussels Sprouts
Add the roasted Brussels sprouts to the pan with the chicken and sauce. Toss everything together, making sure the sauce and seasoning coat the Brussels sprouts and chicken. Cook for another 2-3 minutes to heat everything through.
10. Garnish Your Dish
Garnish your dish with freshly chopped cilantro, green onions, sesame seeds, or peanuts to add a pop of color and flavor. The garnish will make your dish look more appetizing and add some texture to it.
Conclusion
By following these valuable tips, you can make an incredible Asian chicken with Brussels sprouts dish that will impress your family and friends. Remember to use fresh ingredients, marinate your chicken, preheat your oven, roast your Brussels sprouts first, and make a flavorful sauce. With the right technique, your dish will be full of flavor and have a lovely texture.