Best Asian Chicken Salad With Glass Noodles Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VIETNAMESE RICE NOODLE SALAD WITH CHICKEN



Vietnamese Rice Noodle Salad with Chicken image

This refreshing, tasty rice noodle salad is perfect for a hot summer day, served with lots of raw crunchy vegetables, seared chicken, and nuoc cham sauce.

Provided by Sarah

Categories     Salad

Time 1h10m

Number Of Ingredients 22

1 pound boneless, skinless chicken thighs
2 cloves garlic ((minced))
1 lime ((juiced))
2 tablespoons fish sauce
1 tablespoon soy sauce
2 tablespoons brown sugar
1 tablespoon vegetable oil
3 cloves garlic ((minced))
1 lime ((juiced))
2 tablespoons rice vinegar or white vinegar
1/4 cup fish sauce
3 tablespoons sugar
1 red chili ((de-seeded and sliced, or substitute 2 teaspoons chili garlic sauce or Sriracha))
1/2 cup cold water
7 ounces dried rice vermicelli noodles
Vegetable oil
2 cups bean sprouts
1 large carrot ((julienned))
1 seedless cucumber ((julienned))
6 leaves romaine lettuce ((finely julienned))
Mint
Cilantro

Steps:

  • In a medium bowl, combine the chicken thighs with your marinade ingredients, and set aside at room temperature for 30 mins to 1 hour while you prepare the other salad ingredients.
  • Combine all the nuoc cham ingredients and stir until the sugar has completely dissolved into the sauce. Taste and adjust any of the ingredients if desired.
  • Boil the rice vermicelli noodles according to the package instructions. Drain and rinse under cold running water. Set aside in a colander.
  • Heat 2 tablespoons of vegetable oil in a cast iron skillet, grill pan, or frying pan over medium high heat. Sear the chicken for about 4 minutes per side, or until cooked through. Set aside on a plate.
  • To assemble the salad, combine the rice noodles with bean sprouts, julienned carrots and cucumber, romaine lettuce, mint, and cilantro. Slice the chicken thighs and add to the salad. Serve with your nuoc cham sauce.

Nutrition Facts : Calories 466 kcal, Carbohydrate 68 g, Protein 28 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 108 mg, Sodium 2204 mg, Fiber 4 g, Sugar 21 g, TransFat 0.04 g, UnsaturatedFat 6 g, ServingSize 1 serving

ASIAN CHICKEN SALAD



Asian Chicken Salad image

Provided by Giada De Laurentiis

Categories     main-dish

Time 28m

Yield 4 to 6 servings

Number Of Ingredients 13

1 large carrot, peeled
3 cups shredded napa cabbage, from 1 small cabbage
3 cups shredded romaine lettuce, from 1 small lettuce
1 small red bell pepper, seeded and deveined, thinly sliced
2 tablespoons fresh Thai basil leaves or fresh mint leaves, chopped** see Cook's Note
2 cups thinly sliced store-bought rotisserie chicken (about 2 small chicken breasts)
1/2 cup slivered almonds, toasted** see Cook's Note
1 tablespoon toasted white or black sesame seeds*
1/4 cup peanut or vegetable oil
2 tablespoons low-sodium soy sauce
2 tablespoons rice vinegar*
1/2 teaspoon granulated sugar
Kosher salt and freshly ground black pepper, optional

Steps:

  • 1/2 cup chow mein noodles, for garnish
  • For the salad: Using a vegetable peeler, shave the carrot and add to a large salad bowl. Stir in the cabbage, lettuce, pepper, Thai basil, chicken, almonds, and sesame seeds.
  • For the dressing: In a small bowl, whisk together the oil, soy sauce, vinegar, and sugar until smooth. Season with salt and pepper, to taste, if using.
  • Pour the dressing over the salad and toss well. Garnish with the chow mein noodles and serve.

ASIAN CHICKEN SALAD



Asian Chicken Salad image

A perfect salad for leftover BBQ, boiled, broiled or baked chicken. A very crunchy salad with a tasty sweet Asian-style dressing. The kids love it too! The Chinese rice noodles are of the cellophane type and can be found in the Asian section of most grocery stores. They are often in rectangle form and in clear packaging.

Provided by D

Categories     Salad     Green Salad Recipes

Time 35m

Yield 6

Number Of Ingredients 10

2 tablespoons brown sugar
2 teaspoons soy sauce
1 tablespoon sesame oil
¼ cup vegetable oil
3 tablespoons rice vinegar
1 (8 ounce) package dried rice noodles
1 head iceberg lettuce - rinsed, dried, and chopped
4 boneless chicken breast halves, cooked and shredded
3 green onions, chopped
1 tablespoon sesame seeds, toasted

Steps:

  • Prepare the dressing 30 minutes ahead of time by combining the brown sugar, soy sauce, sesame oil, salad oil, and rice vinegar in a salad dressing carafe.
  • To prepare the Chinese rice noodles, heat a skillet with a few tablespoons of oil and break off a little bit of the noodles and add them to the skillet and fry them. They will puff up in the skillet, so only add a few at a time. As they begin to puff up, remove and drain them on paper towels. Be sure to cook long enough as the under cooked noodles will be like eating needles. Once cooked, add them to the salad mixture.
  • In a large bowl combine the iceberg lettuce, cooked and shredded chicken, green onions and toasted sesame seeds. Let chill about 10 minutes, and just before serving add the cooked rice noodles. Serve in salad bowls and offer the dressing in a pourable container so your family can add as much dressing as they want. You can also pour the dressing over the top of the salad, toss, and serve immediately.

Nutrition Facts : Calories 413.6 calories, Carbohydrate 39.2 g, Cholesterol 55 mg, Fat 18 g, Fiber 2 g, Protein 22.7 g, SaturatedFat 3.2 g, Sodium 224.6 mg, Sugar 6.3 g

THAI CHICKEN AND GLASS NOODLE SALAD WITH SPICY DRESSING



Thai Chicken and Glass Noodle Salad with Spicy Dressing image

Provided by Food Network

Categories     main-dish

Time 2h40m

Yield 6 servings

Number Of Ingredients 42

1 cup soy sauce
1/2 cup mirin*
1/4 cup brown sugar
3 tablespoons minced ginger
3 cloves garlic, minced
1 tablespoon sambal*
Poached Chicken Breasts, recipe follows
10 1/2 ounces glass noodles*
4 cups boiling hot water
1/2 cup Basic Sauce, recipe follows
1/2 jicama*, julienne
1 carrot, julienne
1/2 green papaya*, julienne
1 mango, cubed
1 English cucumber, seeded and cubed
1/4 cup fresh cilantro leaves
2 tablespoons fresh Thai basil* leaves, chiffonade
1/2 cup Spicy Dressing, recipe follows
1 cup bean sprouts
1/4 cup fresh mint leaves, chiffonade
1/4 cup peanuts
1 medium onion, chopped
2 cloves garlic, crushed
1 bay leaf
1 tablespoon kosher salt
Cold water
3 chicken breasts, boneless, skinless (about 18 ounces)
1 cup sugar
2 cups water
1 teaspoon sambal*
1 teaspoon garlic, minced
1/2 red pepper, chopped
3 tablespoons fish sauce
1 tablespoon kosher salt
1 tablespoon lemon juice
1/2 cup Basic Sauce(recipe follows)
1/4 cup lime juice
1 tablespoon fish sauce*
1 tablespoon oyster sauce*
1 teaspoon chili flakes
1 clove garlic, minced
1/4 cup vegetable oil

Steps:

  • To make marinade: Combine the soy sauce, mirin, brown sugar, ginger, garlic and sambal in a bowl and stir until the sugar has dissolved. Remove the chicken meat from the bone and cut or tear into bite size pieces. Toss the chicken meat with the marinade and refrigerate until needed. To make the salad: Soak the glass noodles in the hot water for 5 minutes, stirring gently to separate and loosen the noodles. Strain the softened noodles and toss with the Basic Sauce. Using a pair of scissors, snip the noodles into shorter lengths. Remove the chicken from the marinade and toss with the glass noodles. Toss the jicama, carrot, green papaya, mango, cucumber, cilantro, and basil with some of the Spicy Dressing. Mix the dressed vegetables with the noodles. Mound onto a plate and sprinkle with bean sprouts, mint, and peanuts. Drizzle with some more of the Spicy Dressing.
  • In a large pot combine the onion, garlic, bay leaf, salt, and water. (Use just enough water to be able to completely cover the chicken once they have been added to the pot). Bring to a boil over high heat. Add the chicken breasts and reduce the heat to medium. Simmer for about 15 to 20 minutes. Remove chicken from water and cool completely.
  • Combine the sugar and water in a medium-sized pot and boil for 5 minutes to make a simple syrup. In a blender puree the sambal, garlic, red pepper, fish sauce, salt, and lemon juice. Add the puree to the pot with the simple syrup. Simmer for 25 minutes until the sauce has thickened to the consistency of corn syrup. Store Basic Sauce in a tightly sealed container in the refrigerator for up to 1 month. . Yield: 2 cups
  • In a blender combine the basic sauce, lime juice, fish sauce, oyster sauce, chili flakes, and garlic. While the blender is running add the vegetable oil in a slow steady stream. Once all the oil has been added continue to blend for 1 minute, until the dressing has emulsified. Store in a tightly sealed container, in the refrigerator for up to 2 weeks. Yield: 1 cup

ASIAN CHICKEN NOODLE SALAD



Asian Chicken Noodle Salad image

This easy to prepare noodle salad has plenty of seeds, nuts, greens, chicken, and vegetables.

Provided by Angel

Categories     Salad     Green Salad Recipes

Time 25m

Yield 4

Number Of Ingredients 14

1 (3 ounce) package ramen noodle pasta, crushed
2 tablespoons butter, melted
½ cup sunflower seeds
½ cup pine nuts
3 cups shredded bok choy
5 green onions, thinly sliced
1 cup diced, cooked chicken breast meat
1 (5 ounce) can water chestnuts, drained
12 pods snow peas
½ cup vegetable oil
¼ cup rice wine vinegar
1 tablespoon soy sauce
¼ cup white sugar
1 tablespoon lemon juice

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). In a large bowl, mix the noodles, sunflower seeds, and pine nuts with melted butter until evenly coated. Spread the mixture in a thin layer on a baking sheet.
  • Bake 7 to 10 minutes in the preheated oven, stirring occasionally, until evenly toasted. Remove from heat, and cool slightly.
  • In a large bowl toss together the noodle mixture, bok choy, green onions, chicken, water chestnuts, and snow peas.
  • Prepare the dressing by blending the oil, vinegar, soy sauce, sugar, and lemon juice. Pour over salad, and toss to evenly coat. Serve immediately, or refrigerate until chilled.

Nutrition Facts : Calories 735.8 calories, Carbohydrate 43.8 g, Cholesterol 41.5 mg, Fat 55.8 g, Fiber 5.3 g, Protein 20.4 g, SaturatedFat 12.2 g, Sodium 1054.7 mg, Sugar 20.2 g

ASIAN CHICKEN SALAD



Asian Chicken Salad image

"This satisfying salad is crunchy, nutty and sweet all at the same time," relates Barb Mickelson of Glenwood, Iowa. "To speed up preparation, I use chow mein noodles instead of fried wonton wrappers called for in the original recipe," Barb notes.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8-10 servings.

Number Of Ingredients 14

1/2 cup sugar
1 tablespoon cornstarch
1/4 cup water
1/4 cup canola oil
1/4 cup ketchup
3 tablespoons cider vinegar
1 tablespoon soy sauce
1 medium head iceberg lettuce, torn
2 cups cubed cooked chicken
1 cup salted cashews
1 can (8 ounces) sliced water chestnuts, drained
1 package (6 ounces) frozen snow peas, thawed
1 can (3 ounces) chow mein noodles
2 green onions, chopped

Steps:

  • In a small saucepan, combine the first seven ingredients. Bring to a boil; cook and stir for 2 minutes or until thickened. Cool. In a large salad bowl, combine the remaining ingredients; add dressing and toss to coat.

Nutrition Facts : Calories 320 calories, Fat 18g fat (3g saturated fat), Cholesterol 25mg cholesterol, Sodium 335mg sodium, Carbohydrate 27g carbohydrate (14g sugars, Fiber 3g fiber), Protein 13g protein.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #healthy     #salads     #pasta     #poultry     #asian     #thai     #vietnamese     #potluck     #low-fat     #chicken     #dietary     #spicy     #low-sodium     #low-saturated-fat     #low-in-something     #meat     #pasta-rice-and-grains     #taste-mood     #to-go     #presentation     #served-cold

Asian cuisine is known for its varied and exotic flavors. There are many dishes that have gained popularity in recent times, one of them being Asian chicken salad with glass noodles. This dish is not only delicious but also full of nutrients. It is a combination of veggies, chicken, and glass noodles that makes it nutritious and tasty.

Ingredients:

For the salad:
  • 1 and 1/2 cups of cooked and shredded chicken
  • 1/2 cup diced red onion
  • 1/2 cup chopped cilantro
  • 1/2 cup chopped red pepper
  • 1/2 cup shredded carrots
  • 1/2 cup diced cucumber
  • 1/2 cup chopped green onions
  • 1/2 cup chopped peanuts or cashews
  • 1/2 cup basil leaves
For the dressing:
  • 1/4 cup vegetable oil
  • 2 tablespoons honey
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon chili garlic sauce
  • 1/2 teaspoon grated ginger
  • 2 garlic cloves, minced

Preparation:

Step 1: Cook the chicken and the glass noodles
  • Boil water with salt and cook the noodles as per instructions given on the packet.
  • Cook chicken until it is fully cooked and tender.
  • Shred the chicken into thin pieces.
  • Run the cooked noodles under cold water to prevent them from sticking together and set them aside.
Step 2: Prepare the veggies and nuts
  • Chop red onion, cilantro, red pepper, carrots, and cucumber into small pieces.
  • Chop green onions, basil leaves, and nuts that will serve as an additional flavoring for salad.
Step 3: Prepare the dressing
  • Mix oil, honey, soy sauce, rice vinegar, chili garlic sauce, ginger, and garlic together.
  • Stir well to make sure all the ingredients are mixed well.
Step 4: Mix all ingredients together
  • Mix all the ingredients together, starting with shredded chicken, glass noodles, and veggies.
  • Then, add chopped green onions, basil leaves, and nuts.
  • Pour the dressing over the salad and toss everything well until the noodles and veggies are coated with the dressing.
  • Refrigerate the salad for at least an hour before serving to let the flavors come together properly.

Conclusion:

Asian chicken salad with glass noodles is a delicious and healthy option for anyone who loves a good meal. It is an excellent source of protein and essential nutrients. The preparation of this dish is also relatively easy and requires minimal effort. Whether it's a quick lunch or a casual dinner, this salad can be your go-to meal. Add it to your meal plan and enjoy its unique blend of flavors.
Making Asian chicken salad with glass noodles is a delicious and healthy option for a light meal or a lunchtime treat. Incorporating loads of fresh vegetables, herbs, and chicken, this recipe is easy to prepare and even easier to eat. The glass noodles add a light and refreshing texture, making this salad perfect for summer days or for those looking for a low-carb option. Here are some valuable tips when making an Asian chicken salad with glass noodles recipe:

Tip #1: Choose fresh ingredients

To get the best possible flavor and texture from your Asian chicken salad with glass noodles recipe, it is essential to choose fresh ingredients. Fresh vegetables will give you more flavor and crunch than pre-packaged, canned or frozen alternatives. When you prepare your ingredients, chop them finely so that the flavor can be evenly distributed throughout the salad. Use fresh herbs and ingredients like cilantro, mint, garlic, and ginger to add a depth of flavor to your salad.

Tip #2: Marinating your chicken

Marinating your chicken is an essential step in making the perfect Asian chicken salad with glass noodles recipe. It allows the meat to soak up the flavors of the marinade, making it more tender and flavorful. To marinate your chicken, mix together soy sauce, sesame oil, garlic, ginger, and a pinch of sugar. Cover the chicken in the marinade and refrigerate for at least thirty minutes, or overnight, for optimal flavor.

Tip #3: Cooking the noodles

Cooking the noodles is a crucial step in making an Asian chicken salad with glass noodles recipe. Firstly, it is essential to choose the correct type of noodles. Glass noodles are the best option because they are airy and light, and they won't overpower the flavors of the other ingredients in your salad. Bring a pot of water to the boil and cook the noodles for 3-4 minutes, or until they are soft. Once cooked, rinse the noodles in cold water to stop the cooking process and to rinse off any excess starch.

Tip #4: Prepping the veggies and herbs

One of the best things about an Asian chicken salad with glass noodles recipe is the variety of fresh vegetables and herbs that you can use. Be sure to chop your vegetables in a uniform size so that they cook and soften evenly. Choose vegetables that are crunchy and fresh, like cucumbers, bell peppers, and carrots. Use herbs like cilantro, mint, and basil to add a refreshing flavor and aroma.

Tip #5: Dressing your salad

Dressing is a crucial step in making an Asian chicken salad with glass noodles recipe. A good dressing will enhance the natural flavors of the ingredients while creating a harmonious balance of taste. Mix together soy sauce, lime juice, sesame oil, honey, and chili flakes to create the perfect dressings for your salad. Remember, less is more when it comes to dressing; you want to enhance the flavor of the food, not drown it.

Tip #6: Assembling the salad

Assembling your salad is the fun part, and it allows you to customize the flavors to suit your individual taste. Start by layering your noodles, vegetables, and chicken, then sprinkle your herbs on top. Pour your dressing over the salad and toss it together until everything is evenly coated. Remember to be gentle when tossing your salad so that you don't crush your noodles or vegetables.

Tip #7: Add some crunch

Adding some crunch to your Asian chicken salad with glass noodles recipe is a great way to enhance the texture and flavor. Use roasted peanuts or cashews, sesame seeds, or crispy chow mein noodles to add some extra crunch. These ingredients add a delightful texture and take your salad to the next level.

Tip #8: Make it your own

One of the great things about an Asian chicken salad with glass noodles recipe is that you can customize it to suit your liking. Swapping out vegetables or changing up your dressing can make a huge difference. You can also vary your proteins, using shrimp, tofu, or beef instead of chicken. Don't be afraid to improvise and experiment with new ingredients.

Conclusion

An Asian chicken salad with glass noodles recipe is a delicious and healthy option for a light lunch, dinner, or snack. By following these valuable tips, you can make the perfect salad that is bursting with flavor and texture. Remember to use fresh ingredients, marinate your chicken, cook your noodles, and dress your salad lightly. You can customize your salad to your individual taste by adding some crunch and swapping out ingredients. Enjoy your delicious and healthy Asian chicken salad with glass noodles recipe!

Related Topics