Provided by Giada De Laurentiis
Categories main-dish
Time 28m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- 1/2 cup chow mein noodles, for garnish
- For the salad: Using a vegetable peeler, shave the carrot and add to a large salad bowl. Stir in the cabbage, lettuce, pepper, Thai basil, chicken, almonds, and sesame seeds.
- For the dressing: In a small bowl, whisk together the oil, soy sauce, vinegar, and sugar until smooth. Season with salt and pepper, to taste, if using.
- Pour the dressing over the salad and toss well. Garnish with the chow mein noodles and serve.
ASIAN CHICKEN SALAD WRAPS
Packed with cabbage and carrots, these Asian chicken wraps feature a fantastic homemade dressing. They'll be a yummy, nutritious lunch or dinner any time of year. -Jason Brannon, Conway, Arkansas
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- In a large bowl, combine the chicken, green onions, cabbage and carrot. For dressing, in a small food processor, combine the vinegar, oil, honey, water, garlic, ginger and pepper. Cover and process until blended. Add cilantro; cover and process until chopped. Pour over chicken mixture; toss to coat., Place a lettuce leaf on each tortilla; top with chicken mixture. Roll up tightly.
Nutrition Facts : Calories 370 calories, Fat 13g fat (1g saturated fat), Cholesterol 60mg cholesterol, Sodium 503mg sodium, Carbohydrate 34g carbohydrate (11g sugars, Fiber 3g fiber), Protein 26g protein.
A perfect salad for leftover BBQ, boiled, broiled or baked chicken. A very crunchy salad with a tasty sweet Asian-style dressing. The kids love it too! The Chinese rice noodles are of the cellophane type and can be found in the Asian section of most grocery stores. They are often in rectangle form and in clear packaging.
Provided by D
Categories Salad
Green Salad Recipes
Time 35m
Yield 6
Number Of Ingredients 10
Steps:
- Prepare the dressing 30 minutes ahead of time by combining the brown sugar, soy sauce, sesame oil, salad oil, and rice vinegar in a salad dressing carafe.
- To prepare the Chinese rice noodles, heat a skillet with a few tablespoons of oil and break off a little bit of the noodles and add them to the skillet and fry them. They will puff up in the skillet, so only add a few at a time. As they begin to puff up, remove and drain them on paper towels. Be sure to cook long enough as the under cooked noodles will be like eating needles. Once cooked, add them to the salad mixture.
- In a large bowl combine the iceberg lettuce, cooked and shredded chicken, green onions and toasted sesame seeds. Let chill about 10 minutes, and just before serving add the cooked rice noodles. Serve in salad bowls and offer the dressing in a pourable container so your family can add as much dressing as they want. You can also pour the dressing over the top of the salad, toss, and serve immediately.
Nutrition Facts : Calories 413.6 calories, Carbohydrate 39.2 g, Cholesterol 55 mg, Fat 18 g, Fiber 2 g, Protein 22.7 g, SaturatedFat 3.2 g, Sodium 224.6 mg, Sugar 6.3 g
ASIAN CHICKEN SALAD SANDWICH
This chicken salad is like nothing you've tried before. It's untraditional and amazing. The chicken salad is perfectly balanced with crispy cabbage, savory chopped chicken, and crunchy slivered almonds. Mixed with the tangy and slightly spicy carrot ginger dressing takes this chicken salad to a whole new level. The dressing alone...
Provided by Lolly St John
Categories Sandwiches
Time 30m
Number Of Ingredients 23
Steps:
- 1. Dressing: Cut the veggies into small pieces and put in the food processor with liquids.
- 2. Process until smooth. Set aside.
- 3. Chicken salad: Mix together the ingredients.
- 4. Blend in the dressing. Refrigerate.
- 5. Spoon chicken salad onto crusty bread. Top with Lettuce. Slice and serve.
AMAZING ASIAN CHICKEN SALAD
This is a little like a slaw. I came up with this really wanting Asian Chicken Salad and I got something even better. This recipe is really something. Top with crispy noodles and enjoy!
Provided by emilyk
Categories Salad
Coleslaw Recipes
No Mayo
Time 1h35m
Yield 6
Number Of Ingredients 17
Steps:
- Whisk together the rice vinegar, sesame oil, 3 green onions, garlic, sugar, ginger, soy sauce, vegetable oil, coriander, and mustard in a mixing bowl until the sugar has dissolved. Pour half of the dressing into another container, and refrigerate for later. Place the chicken breasts into the remaining dressing, and coat on all sides. Cover, and refrigerate 30 minutes to 1 hour.
- Preheat an oven to 350 degrees F (175 degrees C). Remove the chicken breasts from the marinade, and shake off excess. Discard the remaining marinade. Place the chicken into a baking dish.
- Bake the chicken breasts in the preheated oven until no longer pink in the center and the juices run clear, about 45 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from the oven, and allow to cool. Shred the chicken using 2 forks and set aside.
- To assemble the salad, combine the green cabbage, red cabbage, carrots, 3 green onions, cilantro, almonds, and cooled chicken in a large mixing bowl. Pour the reserved dressing overtop and toss to coat.
Nutrition Facts : Calories 305.7 calories, Carbohydrate 16.5 g, Cholesterol 45.6 mg, Fat 17.3 g, Fiber 4.2 g, Protein 22.2 g, SaturatedFat 2.3 g, Sodium 390.9 mg, Sugar 8.8 g
CHINESE CHICKEN SALAD SANDWICHES
Make and share this Chinese Chicken Salad Sandwiches recipe from Food.com.
Provided by Lvs2Cook
Categories Lunch/Snacks
Time 15m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Mix dressing of soy sauce, vinegar, oils, ginger, sugar and mustard. Add chicken, onions and pea pods. Toss well. Chill at least 4 hours to blend flavors.
- Fill each roll with lettuce and chicken salad. Sprinkle with sesame seeds.
- Serve with crispy noodles if desired.
Nutrition Facts : Calories 681.7, Fat 34.1, SaturatedFat 6.3, Cholesterol 127, Sodium 1089.5, Carbohydrate 38.4, Fiber 2.6, Sugar 5.7, Protein 53.4
Steps:
- In a medium bowl, toss together cabbage, carrots, lime juice, and soy sauce. Split a baguette lengthwise and scoop out most of the insides, then spread mayonnaise on both sides. Layer bottom half with chicken, cabbage mixture, cilantro and mint. Sprinkle with jalapenos, and place top half of baguette on sandwich. To serve, cut crosswise into 4 pieces.
Nutrition Facts : Calories 438 g, Fat 18 g, Fiber 4 g, Protein 29 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
Asian chicken salad sandwich recipes are a delicious and healthy alternative to traditional chicken salad sandwiches. These flavorful sandwiches are packed with fresh veggies, juicy chicken, and robust spices that will tantalize your taste buds. The beauty of these sandwiches lies in their versatility, allowing you to customize them to suit your preferences.
The basic components of an Asian chicken salad sandwich include sliced chicken breast or rotisserie chicken, crisp vegetables, such as cucumbers, carrots, and red peppers, Asian-inspired spices, such as ginger and garlic, and a flavorful dressing, typically made with soy sauce, sesame oil, and rice vinegar. Some recipes also include toppings, such as cashews or sesame seeds, for added crunch and texture.
The key to making a great Asian chicken salad sandwich is to balance the flavors and textures. The vegetables should be crisp and fresh, the chicken tender and juicy, and the spices well-balanced. A good dressing is also essential to tie all the flavors together and give the sandwich a delicious kick.
There are many variations of Asian chicken salad sandwiches, depending on the ingredients and spices used. Some recipes call for shredded chicken, while others use sliced chicken breast. Some recipes include cabbage, scallions, and cilantro, while others use kale, arugula, and other leafy greens. The spices used can also vary widely, from traditional Asian flavors such as soy sauce and ginger to more exotic ingredients like Sriracha and fish sauce.
One popular recipe for an Asian chicken salad sandwich calls for marinating the chicken in a mixture of soy sauce, sesame oil, and ginger before grilling or sautéing it to perfection. The salad itself is made with a mixture of shredded carrots, cucumbers, and red peppers, all tossed together with a zesty dressing made from rice vinegar, soy sauce, and sesame oil. The sandwich is topped with a sprinkle of sesame seeds for added crunch.
Another recipe for an Asian chicken salad sandwich uses shredded rotisserie chicken, which is mixed with cabbage, carrots, scallions, and cilantro for a fresh and crunchy texture. The dressing is made with Sriracha, lime juice, and fish sauce for a spicy and tangy flavor. This sandwich is perfect for those who love a bit of heat in their food.
For a vegetarian twist on the traditional Asian chicken salad sandwich, you can swap out the chicken for tofu or tempeh. Simply sauté the tofu or tempeh in a mixture of soy sauce, sesame oil, and ginger, then toss with your favorite veggies and a flavorful dressing. This sandwich is perfect for those who are looking for a meatless option that is still packed with flavor.
In conclusion, Asian chicken salad sandwiches are a delicious and healthy alternative to traditional chicken salad sandwiches. They are easy to make, highly customizable, and perfect for lunch or a quick and easy dinner. Whether you prefer your sandwich spicy or mild, packed with fresh veggies or leafy greens, there is an Asian chicken salad sandwich recipe out there to suit your taste buds. So why not try one today and see for yourself just how delicious these sandwiches can be!
Asian Chicken Salad Sandwich Recipes - Valuable Tips
Sandwiches are the perfect casual food that everyone loves. And when it comes to Asian chicken salad sandwiches, the delicious combination of savory chicken, fresh veggies, and flavorful Asian dressing takes it to a whole new level. It's a complete meal that's easy to make, satisfying, and nourishing.
If you're planning to whip up some Asian chicken salad sandwiches, here are some valuable tips that will help you create the perfect sandwich every time.
1. Use Fresh Ingredients
The foundation of any good sandwich is fresh ingredients. Use high-quality, fresh, and organic vegetables, fruits, and herbs. Go for bright and colorful veggies like red bell peppers, carrots, cucumbers, and radishes that add flavor and crunch to the sandwich. For the greens, use baby spinach, romaine lettuce, or arugula.
When it comes to the chicken, always use fresh chicken breasts or thighs that are boneless and skinless. You can either bake or grill the chicken and then cut it into thin slices. Make sure the chicken is well seasoned with salt, pepper, and your favorite herbs and spices.
2. Choose The Right Bread
The bread you choose can make or break your sandwich. A perfect sandwich requires the right balance between bread and filling. Go for a crusty artisanal bread that's not too dense and has a good chewy texture. You can also use sourdough, ciabatta, or focaccia bread.
Alternatively, you can use wraps, pita bread, or flatbread for a lighter and healthier option. Make sure the bread is fresh and not too thick, or it will overpower the sandwich's flavors.
3. Make The Dressing
The dressing is the essential component that brings all the flavors together. Asian salads usually have a sweet, sour, and savory combination of flavors that tickle your taste buds. Make the dressing at home with simple ingredients like soy sauce, rice vinegar, sesame oil, honey, ginger, garlic, and chili peppers.
You can adjust the taste according to your preferences by adding more honey for sweetness or more vinegar for sourness. Mix the dressing well and toss it with the ingredients until everything is coated evenly.
4. Add Some Crunch
Adding some crunch to a sandwich can take it to the next level. You can use different kinds of crunchy elements like nuts, seeds, and crispy rice noodles. Toasted almonds, sesame seeds, or crushed peanuts can add a nutty crunch to the sandwich. Crispy rice noodles or wonton strips can provide a crispy texture that contrasts well with the soft filling.
You can also add some fresh herbs like cilantro, basil, or mint, which not only add flavor but also provide a refreshing aroma.
5. Experiment With Fillings
The best part about making sandwiches is that you can experiment with different fillings according to your preferences. For an Asian twist, you can add some kimchi, pickled cucumbers, or bean sprouts that add a tangy and pungent flavor. You can also add some fruits like mangoes, pineapples, or apples that provide a sweet and juicy taste.
For a healthier option, go for quinoa or brown rice, which provide a good source of fiber and nutrients. Tofu or tempeh can be used as a vegetarian or vegan protein option.
6. Layer The Ingredients Properly
The way you layer the ingredients in a sandwich can make a big difference. Start by spreading the dressing on the bread, followed by the veggies and fruits, protein source, and finally the crunchy elements. Make sure you distribute the ingredients evenly and cover the bread completely.
You can also pre-toast the bread or grill the sandwich to give it a golden and crispy texture.
7. Serve It Cold
Asian chicken salad sandwiches taste best when served cold. Keep the sandwich refrigerated for an hour or two before serving to let the flavors marinate. You can also pack it for a picnic or a quick lunch at work. Make sure to wrap it in parchment paper, aluminum foil, or a reusable food wrap to keep it fresh.
Conclusion
Asian chicken salad sandwiches are a perfect blend of flavors, textures, and nutrients. They are easy to make and a great way to use leftover chicken or vegetables. Remember to use fresh ingredients, choose the right bread, make the dressing, add some crunch, experiment with fillings, layer the ingredients properly, and serve it cold. With these valuable tips, you can create your signature Asian chicken salad sandwich that's healthy, tasty, and satisfying.
Related Topics