Best Asian Beef Stir Fry By Victorian Epicure Recipes

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ASIAN BEEF AND VEGETABLE STIR-FRY



Asian Beef and Vegetable Stir-Fry image

The Asian Beef & Vegetable Stir-Fry is a delicious blend of savory flavors. Use lean beef to make this meal a quick and healthy option for any day of the week!

Provided by Beef. It's What's for Dinner.

Categories     Trusted Brands: Recipes and Tips     Beef. It's What's for Dinner

Yield 4

Number Of Ingredients 7

1 pound beef top sirloin steak boneless, cut 1 inch thick
4 cups assorted fresh vegetables, such as sugar snap peas, broccoli florets, bell pepper and carrot strips
1 clove garlic, minced
½ cup prepared stir-fry sauce
⅛ teaspoon crushed red pepper, or to taste
2 cups hot cooked rice
2 tablespoons unsalted dry-roasted peanuts

Steps:

  • Cut beef steak lengthwise in half, then crosswise into 1/4-inch thick strips.
  • Combine vegetables and 3 tablespoons water in large nonstick skillet. Cover and cook over medium-high heat 4 minutes or until crisp-tender. Remove and drain.
  • Heat same pan over medium-high heat until hot. Add half of beef and half of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove. Repeat with remaining beef and garlic.
  • Return all beef and vegetables to pan. Add stir-fry sauce and crushed red pepper; heat through. Serve over rice. Sprinkle with peanuts, if desired.

Nutrition Facts : Calories 333.1 calories, Carbohydrate 35.3 g, Cholesterol 38.9 mg, Fat 9.6 g, Fiber 2.1 g, Protein 25.2 g, SaturatedFat 1.9 g, Sodium 321.9 mg, Sugar 7.5 g

ASIAN BEEF AND BROWN RICE STIR-FRY



Asian Beef and Brown Rice Stir-Fry image

Lean ground beef and lots of vegetables, seasoned with peppers, garlic, gingerroot, and green onions, make a flavorful one-dish meal the whole family will enjoy.

Yield serves 4, 1 1/2 cups beef and vegetable mixture and 1/2 cup rice per serving

Number Of Ingredients 17

1 1/2 cups uncooked instant brown rice
1 pound extra-lean ground beef
2 teaspoons grated peeled gingerroot
1 teaspoon bottled minced garlic or 2 medium garlic cloves, minced
Cooking spray
3 medium carrots, thinly sliced crosswise
2 medium ribs of celery, thinly sliced crosswise
1 small red bell pepper, cut into 1-inch squares
1 tablespoon water
2 teaspoons sesame seeds
8 ounces fresh bean sprouts
3 medium green onions (green and white parts), sliced crosswise into 1/4-inch pieces
1 cup fat-free, no-salt-added beef broth
1 tablespoon soy sauce (lowest sodium available)
2 teaspoons cornstarch
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper

Steps:

  • Prepare the rice using the package directions, omitting the salt and oil.
  • Meanwhile, in a large skillet, cook the ground beef, gingerroot, and garlic over medium-high heat for about 5 minutes, or until the beef is browned, stirring frequently to turn and crumble the beef. Drain and discard any liquid. Transfer the beef to a plate. Set aside.
  • Before returning the skillet to the heat, wipe it with a paper towel and lightly spray with cooking spray. With the skillet over medium-high heat, cook the carrots, celery, and bell pepper for 2 minutes, stirring frequently. Stir in the water. Cook, covered, for 2 minutes.
  • While the vegetables cook, dry-roast the sesame seeds in a small skillet over low heat for about 2 minutes, or just until fragrant and golden, stirring frequently. Watch carefully so they do not get too brown. Pour onto a small plate.
  • Stir the bean sprouts and green onions into the carrot mixture. Cook, covered, for 2 minutes. Stir in the beef.
  • In a small bowl, whisk together the remaining ingredients until the cornstarch is dissolved. Pour over the beef. Cook for about 2 minutes, or until bubbly and slightly thickened, stirring constantly. Serve over the rice. Sprinkle with the sesame seeds.
  • (Per Serving)
  • Calories: 355
  • Total Fat: 8.0g
  • Saturated: 2.5g
  • Trans: 0.5g
  • Polyunsaturated: 1.5g
  • Monounsaturated: 3.0g
  • Cholesterol: 62mg
  • Sodium: 284mg
  • Carbohydrates: 40g
  • Fiber: 6g
  • Sugars: 7g
  • Protein: 31g
  • Dietary Exchanges
  • 2 Starch
  • 2 Vegetable
  • 3 Lean Meat

AUTHENTIC ASIAN BEEF STIR FRY



Authentic Asian Beef Stir Fry image

Easy to make as it looks. Taste is extremely flavorful with simple household ingredients. One of the best IMO and ive tried plenty of stir fry. Its just my taste. Simple to make give it a try and

Provided by Justin Lovan

Categories     Meat

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb sliced beef, strip
1 1/2 tablespoons cooking oil
4 peeled garlic cloves, chopped
1/2 onion, sliced up
1/2 tablespoon msg
1 tablespoon oyster sauce
1/2 tablespoon fish sauce
1 ginger
1 fluid ounce water
1/2 teaspoon sugar
4 full pieces green onions

Steps:

  • Start by heating up you pan with the oil. Once heated add the garlic.
  • Once the garlic has turned golden brown, add the 1lb beef. Cut the ginger in small slices. Using only an inch and a half long ginger cut to small slices.
  • Once the red is almost gone from the beef. Add the sliced up 1/2 Onion and stir for 20 seconds.
  • Add your Oyster Sauce and water and stir for 10 seconds.
  • Add the sugar and fish sauce stir and taste
  • If the taste is to preference add the cut green onions.
  • If it needs more taste slowly add fish sauce and taste.
  • Add steam rice in a bowl and serve with easy stir fry OR eat with sticky rice.
  • You can also add in vegetables if you prefer in STEP 3.

Nutrition Facts : Calories 830, Fat 85.6, SaturatedFat 34.1, Cholesterol 112.4, Sodium 332.8, Carbohydrate 4.5, Fiber 0.7, Sugar 1.6, Protein 10.1

FRAGRANT BEEF STIR-FRY



Fragrant Beef Stir-Fry image

Categories     Beef     Vegetable     Stir-Fry     Kid-Friendly     Quick & Easy     Bon Appétit     Small Plates

Yield 2 Servings; Can be doubled

Number Of Ingredients 8

2 teaspoons cornstarch
1 cup canned beef broth
1 1/2 tablespoons fresh lemon juice
1 teaspoons grated lemon peel
4 teaspoons stir-fry oil
8 ounces 3/4-inch-thick top sirloin steak, thinly sliced crosswise
3 cups mixed cut-up vegetables (such as bell peppers, broccoli florets, onion, mushrooms and cauliflower florets)
2 tablespoons chopped fresh cilantro

Steps:

  • Place cornstarch in small bowl. Gradually add broth, stirring until cornstarch dissolves. Mix in lemon juice and peel.
  • Heat 2 teaspoons oil in large non-stick skillet over medium-high heat. Season beef with salt and generous amount of pepper. Add beef to skillet and stir-fry until just brown, about 3 minutes. Using slotted spoon, transfer beef to plate. Add remaining 2 teaspoons oil to skillet. Add vegetables; stir-fry until bright in color and just beginning to soften, about 3 minutes. Stir broth mixture quickly to re-blend; add to skillet. Add beef and any collected juices. Cook until sauce thickens and all vegetables are crisp-tender, stirring frequently, about 5 minutes. Transfer to bowl. Sprinkle with cilantro.

ASIAN BEEF STIR-FRY BY VICTORIAN EPICURE



Asian Beef Stir-Fry by Victorian Epicure image

A complete meal in 30 minutes. This has become one of our favourite meals. I have made this with fresh chicken as well as leftover meat. Victorian Epicure (VE) is a Canadian company that sells spice mixes with no MSG and all natural ingredients. Being intolerant of MSG it is my favorite supplier of dip mixes. NA.

Provided by redplaid huf

Categories     Steak

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 12

3 cups water
1 1/2 cups long grained white rice
1 tablespoon cooking oil
1 sirloin steak
1 (500 g) package frozen oriental-style vegetables
3 tablespoons soya sauce
3 teaspoons cornstarch
3 tablespoons sherry wine
6 tablespoons oyster sauce
salt
pepper
2 teaspoons victorian epicure oriental stir-fry seasoning

Steps:

  • Bring water to a boil. Add rice, stir and return to a boil. Place lid on pot. Lower heat to low and simmer for 20 minutes.
  • Warm wok or large pan over medium to high heat. While heating, cut sirloin steak into thin strips. Add oil to wok. Add steak.
  • While beef is cooking, mix together the sauce ingredients and set aside.
  • Add frozen vegetables and stir-fry until vegetables reach tender-crisp.
  • Add sauce to wok. Stir into beef and vegetables mixture until boiling and thickened.
  • Serve over rice.

Nutrition Facts : Calories 613.1, Fat 21.4, SaturatedFat 7.4, Cholesterol 75.2, Sodium 1557.1, Carbohydrate 63.7, Fiber 2.1, Sugar 0.7, Protein 28.1

Asian cuisine holds some of the most flavorful and fulfilling dishes from around the world. The Asian beef stir fry by Victorian Epicure recipes is one that falls under this category. It is a dish that is beloved by food enthusiasts and has a wide variety of ingredients. The process of cooking the stir fry is easy and quick, making it an ideal meal for busy individuals who still want to enjoy a healthy and delicious meal.

The Ingredients

The Asian beef stir fry by Victorian Epicure recipes requires several key ingredients to bring together the perfect blend of flavors. These ingredients include:
Beef
A classic stir-fry consists of sliced beef, and the Asian beef stir fry by Victorian Epicure recipes is no exception. The recipe calls for trimmed Sirloin steak, which can be easily purchased at your local supermarket.
Veggies
A combination of veggies is always used to add texture, color, and a variety of nutrients to this meal. Some of the veggies used include carrots, red bell pepper, onions, and snow peas.
Sauces
The mix of sauces used adds a unique flavor and aroma to the meal. Soy sauce, rice vinegar, and hoisin sauce are some of the key ingredients that make the recipe's sauce.
Spices and Herbs
Ginger, garlic, and chili are some of the spices and herbs that give the Asian beef stir fry by Victorian Epicure recipes its characteristic hotness and aromatic flavor.

How to Cook Asian Beef Stir Fry by Victorian Epicure recipes

The recipe is easy to prepare and cook. Here are the steps involved:
Step 1: Prepping Your Ingredients
Begin by washing and prepping all the required ingredients. The veggies should be sliced into small strips while removing seeds, and the beef should be trimmed to remove any fats.
Step 2: Cooking The Beef
Heat your pan until it is hot, then add your sliced beef strips. Cook the beef for around 2-3 minutes until both sides are slightly browned. Once done, set the beef aside in a separate bowl.
Step 3: Cooking Vegetables
Using the same pan, heat oil, and add all your sliced veggies along with the garlic and ginger. Stir and toss the veggies until they wilt, become tender and crispy, usually taking around 5-7 minutes.
Step 4: Building the Flavor
Now it's time to combine all the flavors and sauces to the pan. Mix in the hoisin sauce, soy sauce, and rice vinegar, stirring well to combine.
Step 5: Add Beef
Finally, return the beef to the pan, bringing in some of its flavor and blending with the sauce and vegetables. Stir and mix until all ingredients are cooked through and the sauce is evenly spread on the meat and veggies.

Conclusion

The Asian beef stir fry by Victorian Epicure recipes is a perfect meal that combines flavor, nutrition, and ease in a single dish. The ingredients' combination, both freshly and with the sauce, brings together an aroma, flavor, and a unique spin on an always-popular Asian-style dish. Whether for a weeknight dinner or feeding a group of hungry guests, this dish is one I would recommend trying at home.
Asian cuisine is one of the most popular and sought-after types of cuisine around the world. Among the many delicious and mouth-watering dishes that one can make from Asian cuisine, Asian beef stir fry by Victorian Epicure Recipes is one of the most popular and easy-to-make dishes for people who want to try their hands at making an Asian delicacy. However, like any other dish, there are some things that one has to keep in mind when making Asian beef stir fry to ensure that the dish turns out to be perfect in every way.

Tips for Making Asian Beef Stir Fry by Victorian Epicure Recipes

1. Choose the Right Cut of Meat
One of the most important things to keep in mind when making Asian beef stir fry is to choose the right cut of meat. As this dish is all about beef, you cannot afford to compromise on the quality of meat that you are using. When choosing beef for your stir fry, make sure that you are buying a tender and juicy cut of meat that absorbs the flavors of the spices and sauces used in the dish. Some of the best cuts of beef for this dish are sirloin, flank, and ribeye.
2. Cut the Meat Into Thin Strips
Another important aspect to keep in mind when making Asian beef stir fry is to cut the meat into thin strips. The thinner the slices of beef, the quicker they will cook, and the more flavor they will absorb. Ensure that you are cutting the beef against the grain, which makes it less chewy and more tender. Use a sharp knife to cut the beef into thin slices.
3. Marinate the Meat
Marination is one of the essential processes of making Asian beef stir fry. Marinating the meat for a few hours before cooking helps to infuse the spices and sauces into the meat, allowing it to become more flavorful and tender. You can use a variety of marinades for this dish, such as soy sauce, red pepper flakes, rice wine, garlic, and ginger. Mix the marinade ingredients in a bowl, add the beef to the mixture, and refrigerate it for at least an hour.
4. Prepare the Vegetables
Once you have marinated the meat for the designated amount of time, it is time to prepare the vegetables that you will be using in the dish. Asian beef stir fry by Victorian Epicure Recipes includes a variety of vegetables, such as bell peppers, onions, and broccoli. You can chop these vegetables into bite-size pieces, ensuring that they are all of relatively equal size so that they cook evenly.
5. Heat the Pan or Wok
To make this dish perfectly, you need to have the right equipment. A wok is the perfect vessel to cook Asian beef stir fry as it has sloping sides that allow for the even distribution of heat. However, if you don't have a wok, you can use a large skillet or frying pan. Preheat the pan or wok over high heat before adding the beef to ensure that the meat is cooked evenly.
6. Cook the Meat First
When cooking Asian beef stir fry, it is always best to cook the meat first before adding the vegetables. This is because the meat requires more time to cook and become tender. Add the marinated beef to the preheated pan or wok and cook it for a few minutes until it has browned all over. Once the meat is browned, remove it from the pan and set it aside.
7. Stir Fry the Vegetables
Once the meat is done, it's time to add the vegetables to the pan or wok. Sauté the vegetables over high heat, stirring constantly, until they are cooked and slightly tender. This should only take a few minutes. Avoid overcooking the vegetables as they will lose their crispiness and flavor.
8. Add the Sauce
The sauce is what really brings the dish together, and this is why Asian beef stir fry by Victorian Epicure Recipes includes a delicious sauce that adds flavor and depth to the dish. Mix the sauce ingredients in a bowl and pour it into the pan or wok over the cooked vegetables. Stir everything together, ensuring that the sauce coats all the vegetables evenly.
9. Add the Meat Back into the Pan or Wok
Finally, once the vegetables are cooked, and the sauce is well mixed, it's time to add the cooked beef back into the pan or wok. Stir everything together, so the sauce coats the meat as well. Cook everything for another minute or so, ensuring that the beef is heated through.
10. Garnish and Serve
Once everything is cooked, it's time to garnish and serve the dish. You can sprinkle some sesame seeds or chopped green onions over the stir fry to add some extra flavor and a pop of color. You can also serve the dish with steamed rice or noodles, both of which complement the flavor of the stir fry.

Conclusion

Asian beef stir fry by Victorian Epicure Recipes is a delicious dish that is easy to make and requires minimal ingredients. However, it is important to keep in mind the tips discussed above to ensure that the dish turns out perfectly every time. Choosing the right cut of meat, marinading the beef, and cooking the meat first are some of the key elements that make Asian beef stir fry a hit dish. With these tips in mind, you can make a flavorful and delicious Asian beef stir fry at home that everyone will love.

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