Best Arugula Salad With Shaved Manchego Recipes

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ARUGULA, APPLES & MANCHEGO IN CIDER VINAIGRETTE



Arugula, Apples & Manchego in Cider Vinaigrette image

With tart apples, nutty manchego, and a cider vinaigrette, this autumn arugula salad hits all the right taste buttons.

Provided by Jennifer Segal

Categories     Salads

Yield 4

Number Of Ingredients 11

5 ounces arugula or baby arugula
1 crisp apple, such as Fuji or Honeycrisp
3½ ounces Manchego, thinly sliced
½ cup sliced almonds, lightly toasted if desired
2 tablespoons cider vinegar
6 tablespoons vegetable oil
2 teaspoons maple syrup
1 teaspoon Dijon mustard
1 tablespoon finely chopped shallots, from 1 shallot
Heaping ¼ teaspoon salt
¼ teaspoon freshly ground black pepper

Steps:

  • Make the vinaigrette by whisking all of the ingredients together in a small bowl. Set aside.
  • Place the arugula in a serving bowl. Whisk the vinaigrette again until well combined, then add to the salad, little by little, until the greens are well dressed; you may have a little left over. Right before serving, cut the apple into thin slices and toss into the salad along with the Manchego and almonds. Taste and adjust seasoning, then serve immediately.

Nutrition Facts :

ARUGULA SALAD WITH SHAVED MANCHEGO



Arugula Salad with Shaved Manchego image

The sheep's milk manchego cheese adds bite to an already peppery salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 15m

Number Of Ingredients 7

1 to 2 teaspoons honey
2 tablespoons white balsamic or white-wine vinegar
2 tablespoons olive oil
Coarse salt and ground pepper
2 bunches arugula, about 1 pound total, well rinsed, thick stems removed
1/4 cup oil-packed sun-dried tomatoes, drained and thinly sliced
4 ounces Manchego cheese

Steps:

  • In a large bowl, whisk honey and vinegar until combined. Whisk in oil; season with salt and pepper.
  • Add arugula and sun-dried tomatoes. Using a vegetable peeler, thinly shave the Manchego; add half to the bowl, and toss to combine. Divide among 4 serving plates; top with remaining Manchego. Serve immediately.

ARUGULA SALAD WITH SHAVED PARMESAN



Arugula Salad with Shaved Parmesan image

Try this simple arugula salad recipe for a fresh side the whole family will love. It combines fresh peppery greens with tasty golden raisins, crunchy almonds and shaved parmesan. -Nicole Rash, Boise, Idaho

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 8

6 cups fresh arugula
1/4 cup golden raisins
1/4 cup sliced almonds, toasted
3 tablespoons olive oil
1 tablespoon lemon juice
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
1/3 cup shaved or shredded Parmesan cheese

Steps:

  • In a large bowl, combine the arugula, raisins and almonds. Drizzle with oil and lemon juice. Sprinkle with salt and pepper; toss to coat. Divide among 4 plates; top with cheese.

Nutrition Facts : Calories 181 calories, Fat 15g fat (3g saturated fat), Cholesterol 4mg cholesterol, Sodium 242mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

ARUGULA SALAD WITH OLIVE OIL, LEMON, AND PARMESAN CHEESE



Arugula Salad with Olive Oil, Lemon, and Parmesan Cheese image

Provided by Tyler Florence

Categories     appetizer

Time 10m

Yield 4 servings

Number Of Ingredients 5

2 bunches arugula, washed, dried, and torn
1/4 cup extra-virgin olive oil
1/2 lemon, juiced
Salt and freshly ground black pepper
A chunk of Parmigiano-Reggiano

Steps:

  • In a serving bowl, drizzle the arugula with the oil, squeeze in the lemon juice, and sprinkle with salt and pepper. Toss until well mixed and taste for seasoning. Use a vegetable peeler to shave thin pieces of Parmigiano over the top.

ARUGULA SALAD WITH SHAVED MANCHEGO



Arugula Salad With Shaved Manchego image

Great presentation! Salad is quick and easy to make, and great to eat! This was given to me by my best-friend, Judy this is one of her favorites.

Provided by Manami

Categories     Cheese

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1 -2 tablespoon honey
2 tablespoons white balsamic vinegar or 2 tablespoons white wine vinegar
2 tablespoons olive oil
coarse salt, to taste
fresh ground black pepper, to taste
2 -3 tablespoons slivered almonds
2 bunches arugula, well rinsed, thick stems removed (About 1 lb)
1/4 cup sun-dried tomato packed in oil, drained and thinly sliced
4 ounces manchego cheese, thinly sliced

Steps:

  • In a large bowl, whisk honey and vinegar until combined. Whisk in oil; season with salt and pepper.
  • Add arugula, sun-dried tomatoes and almonds to the dressing.
  • Lightly toss.
  • Using a vegetable peeler, thinly shave the Manchego; add half to the bowl, and toss to combine.
  • Divide among four serving or salad plates; top with remaining Manchego.
  • Serve immediately.

Nutrition Facts : Calories 109.7, Fat 9.4, SaturatedFat 1.2, Sodium 18.7, Carbohydrate 6.7, Fiber 0.8, Sugar 4.4, Protein 1.1

ARUGULA SALAD WITH MANCHEGO, APPLES, AND CARAMELIZED WALNUTS



Arugula Salad with Manchego, Apples, and Caramelized Walnuts image

Categories     Salad     Cheese     Fruit     Leafy Green     Nut     Vegetarian     Quick & Easy     Lunch     Apple     Walnut     Arugula     Fall     Healthy     Bon Appétit

Yield Makes 6 to 8 servings

Number Of Ingredients 9

1/2 cup balsamic vinegar
1/2 cup walnut oil
3 tablespoons Champagne vinegar or white wine vinegar
8 cups arugula
2 Red Delicious or Fuji apples, unpeeled, cored, thinly sliced
6 ounces Spanish Manchego cheese or sharp white cheddar cheese, shaved
1 1/2 cups pitted dates, sliced
1 cup Caramelized Walnuts
4 large shallots, minced

Steps:

  • Boil balsamic vinegar in small saucepan over medium-high heat until syrupy and reduced to 1/4 cup, about 4 minutes.
  • Whisk oil and Champagne vinegar in bowl. Season with salt and pepper. (Can be made 4 hours ahead. Keep at room temperature. Rewarm balsamic syrup before using. Rewhisk vinaigrette before using.)
  • Toss arugula, apples, half of cheese, dates, walnuts, and shallots in large bowl with enough vinaigrette to coat. Season salad with salt and pepper.
  • Mound salad in center of each plate. Drizzle balsamic syrup around salads. Sprinkle remaining cheese atop salads.

ARUGULA SALAD WITH AVOCADO CITRUS VINAIGRETTE



Arugula Salad with Avocado Citrus Vinaigrette image

This is one of those recipes that takes all of about 10 minutes to prep, but comes off as fancy and sophisticated. Great salad if you want to show off while entertaining guests. For a main meal option add grilled salmon or chicken.

Provided by foodfidelity

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 20m

Yield 4

Number Of Ingredients 16

1 avocado - peeled, pitted and diced
¼ cup chopped red onion
2 tablespoons fresh lime juice
2 tablespoons grapefruit juice
2 tablespoons rice wine vinegar
½ teaspoon ground black pepper
½ teaspoon sea salt
¼ cup olive oil
1 tablespoon honey
3 tablespoons chopped cilantro
1 leaf fresh mint, chopped
1 leaf fresh basil, chopped
2 ½ cups baby arugula leaves
2 ounces kalamata olives, pitted and halved
2 ounces cherry tomatoes, halved
2 tablespoons freshly shaved Parmesan cheese, or to taste

Steps:

  • Place the avocado, red onion, lime juice, grapefruit juice, rice wine vinegar, black pepper, and sea salt in a blender, and process until smooth, about 30 seconds. While the blender is running, drizzle in the olive oil; add honey, cilantro, mint, and basil leaves, and process for a few more seconds to leave the herbs visible as small flecks.
  • Toss the arugula, kalamata olives, and cherry tomatoes in a salad bowl; sprinkle with shaved Parmesan cheese. Pour vinaigrette over the salad, and toss to serve.

Nutrition Facts : Calories 281.9 calories, Carbohydrate 13.7 g, Cholesterol 1.8 mg, Fat 25.4 g, Fiber 4.2 g, Protein 2.9 g, SaturatedFat 3.8 g, Sodium 501 mg, Sugar 5.5 g

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Arugula Salad with Shaved Manchego Recipes

Arugula salad with shaved Manchego recipes is a delicious and healthy dish prepared with fresh arugula leaves, shaved Manchego cheese, and a variety of other nutritious ingredients. This salad is known for its distinct flavors, textures, and presentation. It is a perfect vegetarian and gluten-free meal, making it an excellent choice for individuals with specific dietary restrictions.
The Nutritional Benefits of Arugula Salad with Shaved Manchego Recipes
Arugula, the primary ingredient in the salad, is a leafy green vegetable that is rich in vitamins, minerals, and antioxidants. The vegetable is low in calories and essential in the regulation of blood sugar levels. Arugula contains high levels of vitamin K, which is crucial for blood clotting and cardiovascular health. Additionally, this leafy green is a good source of vitamin A, calcium, and potassium. Manchego cheese, another ingredient in the salad, is an excellent source of protein and calcium. The cheese is low in calories, making it a perfect addition to a healthy salad. Apart from being good for the bones, calcium is essential for muscle function and the regulation of blood pressure.
The Ingredients Used in Arugula Salad with Shaved Manchego Recipes
To prepare the salad, one needs fresh arugula leaves, Manchego cheese, and a variety of veggies, fruits, nuts, and other ingredients. A typical recipe for arugula salad with shaved Manchego may include:
  • 2 cups arugula leaves
  • ½ cup shaved Manchego cheese
  • 1 cup cherry tomatoes, halved
  • 1 avocado, diced
  • ½ cup sliced red onion
  • 2 tablespoons toasted pine nuts
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and black pepper to taste
The Procedure for Preparing Arugula Salad with Shaved Manchego
Preparing arugula with shaved Manchego is a simple process that takes less than 15 minutes. The steps for preparing this salad include:
  1. Clean and rinse the arugula leaves
  2. In a large salad bowl, combine the arugula with cherry tomatoes, diced avocado, sliced red onion, and toasted pine nuts.
  3. Add olive oil and balsamic vinegar to the salad, and then season with salt and black pepper
  4. Using a vegetable peeler, shave the Manchego cheese into thin slices over the salad
  5. Gently toss the salad to incorporate all the ingredients, ensuring that the Manchego cheese is evenly distributed
Serving Suggestions for Arugula Salad with Shaved Manchego Recipes
Arugula salad with shaved Manchego can be served in many ways. It can be served as a side dish for a formal or a casual meal, or as a light meal on its own. The salad is perfect when served cold, so it is ideal for lunch boxes or as a meal on a hot summer day. Additionally, one can add protein such as grilled chicken, shrimp, tofu, or beans to make the salad more filling.
The Bottom Line
Arugula salad with shaved Manchego recipes is a healthy and delicious dish that is easy to prepare. The salad is rich in vitamins, minerals, and antioxidants, making it a perfect addition to a healthy diet. The combination of arugula and Manchego cheese creates a unique flavor that is both savory and bitter. The salad is versatile and can be served in many ways, making it an excellent choice for any meal of the day.
Arugula salad with shaved manchego is an easy and delicious salad recipe that makes for a great appetizer or side dish. The combination of peppery arugula and salty manchego cheese is a match made in heaven. However, making the perfect arugula salad with shaved manchego can be tricky. In this article, we will provide valuable tips on how to make the perfect arugula salad with shaved manchego.

Tip 1: Choosing the right arugula

The first and possibly most important step in making the perfect arugula salad with shaved manchego is choosing the right arugula. The best arugula for this recipe is fresh and has tender, small leaves that are not too peppery. When selecting arugula, look for leaves that are vibrant green and free from any dark spots or yellowing. Also, make sure to wash the arugula leaves thoroughly before using them in your salad.

Tip 2: Shaving the manchego cheese

The next step in making the perfect arugula salad with shaved manchego is shaving the manchego cheese. This can be done using a vegetable peeler or a sharp knife. It’s important to shave the cheese as thinly as possible so that it blends well with the other ingredients. If the cheese is shaved too thickly, it can overpower the other flavors in the salad. Also, remember to remove the rind from the manchego cheese before shaving it.

Tip 3: Adding the right toppings

The toppings you choose to add to your arugula salad with shaved manchego can make or break the dish. The ideal toppings for this salad are those that can complement the peppery flavor of the arugula and the salty taste of the manchego cheese. Some great toppings to add to your salad include chopped nuts (such as almonds or walnuts), dried fruit (such as cranberries or raisins), or freshly sliced pears or apples.

Tip 4: Mixing the dressing

Making the perfect salad dressing is an art in itself. For arugula salad with shaved manchego, it’s best to stick with a simple dressing that doesn’t overpower the other flavors in the salad. A basic vinaigrette made with olive oil, balsamic vinegar, and Dijon mustard is a great choice. Mix the ingredients together in a small bowl and whisk until they are emulsified. Be sure to dress the salad lightly so as not to drown out the other flavors in the dish.

Tip 5: Tossing the salad

Finally, it’s important to toss the arugula salad with shaved manchego thoroughly to ensure that all the ingredients are evenly distributed. Use a large salad bowl and toss the arugula, manchego cheese, toppings, and dressing together using your hands or salad tongs. It’s important not to over-toss the salad, as this can cause the delicate arugula leaves to wilt.

Conclusion

Arugula salad with shaved manchego is a simple and delicious recipe that is perfect for any occasion. By following these valuable tips, you can create the perfect arugula salad with shaved manchego that will impress your friends and family. Remember to choose the right arugula, shave the manchego cheese thinly, add the right toppings, mix a simple dressing, and toss the salad thoroughly. With these tips in mind, you will be well on your way to making the perfect arugula salad with shaved manchego.

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