Best Arugula Pear And Stilton Salad Recipes

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ARUGULA AND ROASTED PEAR SALAD



Arugula and Roasted Pear Salad image

Arugula and pears flourish during the cooler late-autumn weather. Put them together for a great balance of sweet and piquant. The arugula is lightly dressed with a maple-sweetened vinaigrette to accentuate the natural flavor of the pears.

Provided by Ellen Ecker Ogden

Categories     Salad     Fruit     Leafy Green     Appetizer     Roast     Vegetarian     Pear     Arugula     Fall     Party     Advance Prep Required     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield Serves 4

Number Of Ingredients 15

4 firm, almost-ripe pears (Bartlett or Bosc), peeled, cored, and cut lengthwise
2 tablespoons sugar
1 tablespoon butter, melted
2 tablespoons pine nuts
3 tablespoons olive oil
1 tablespoon balsamic vinegar
1 clove garlic, minced
Salt and pepper, to taste
N/A pepper
1/2 teaspoon Dijon mustard
1/2 teaspoon maple syrup
6 cups arugula or mixed salad greens
2 tablespoons dried cranberries
1/4 cup fresh Parmigiano-Reggiano cheese
12 calendula blossoms

Steps:

  • 1. Preheat the oven to 400°F.
  • 2. In a medium bowl, toss the pears, sugar, and butter. Arrange the pears in a single layer in a baking sheet. Bake, turning once, until the pears are barely tender, 10-15 minutes.
  • 3. Dry roast the pine nuts in a skillet for 5 minutes, until toasty brown. Remove from the heat and set aside.
  • 4. In a large salad bowl, prepare the dressing by whisking together the oil, vinegar, garlic, salt, pepper, mustard, and maple syrup. Add the arugula or salad greens and toss to coat.
  • 5. Divide the salad onto four chilled plates. Arrange the roasted pears in a fan around the center, and sprinkle with the cranberries, Parmesan cheese, and pine nuts. Scatter with petals from the calendula blossoms.

ARUGULA SALAD WITH PEARS AND GORGONZOLA



Arugula Salad with Pears and Gorgonzola image

Provided by Sandra Lee

Categories     appetizer

Time 15m

Yield 4 servings

Number Of Ingredients 6

1 (15-ounce) can pear halves, drained and sliced, reserve 2 tablespoons juice
2 tablespoons olive oil and vinegar dressing
Salt and freshly ground black pepper
2 cups baby arugala
4 tablespoons Gorgonzola, crumbled
4 tablespoons glazed pecans

Steps:

  • In a large bowl, whisk together 2 tablespoons reserved pear juice and olive oil and vinegar dressing. Season, to taste, with salt and pepper. Add arugula and toss to coat.
  • Divide dressed arugula among 4 chilled salad plates. Top each salad with 4 pear slices, Gorgonzola, and pecans. Serve immediately.

ARUGULA, PEAR AND STILTON SALAD



Arugula, Pear and Stilton Salad image

Categories     Salad     Leafy Green     Vegetarian     Quick & Easy     Low Cal     Oscars     Lunch     Blue Cheese     Pear     Fall     Healthy     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 8

Number Of Ingredients 6

3/4 cup vegetable oil
6 tablespoons white wine vinegar
2 tablespoons minced shallots
8 cups lightly packed arugula (about 8 ounces), stems trimmed
6 small Bosc or Comice pears, halved, cored, thinly sliced
8 ounces Stilton cheese, crumbled

Steps:

  • Whisk oil, vinegar and shallot in medium bowl to blend. Season dressing with salt and pepper. (Can be made 6 hours ahead. Let stand at room temperature.)
  • Combine arugula, pears and cheese in bowl. Add dressing and toss to coat.

ARUGULA AND PEAR SALAD



Arugula and Pear Salad image

Provided by Rachael Ray : Food Network

Time 15m

Yield 4 servings

Number Of Ingredients 7

1/2 cup walnut halves
5 to 6 cups arugula, cleaned and dried
1 Bosc or Anjou pear, thinly sliced
1 lemon
3 tablespoons extra-virgin olive oil, eyeball it
Salt and freshly ground black pepper
8 ounces Gorgonzola (get a piece that will crumble easily for you) or blue cheese crumbles

Steps:

  • Toast nuts in small pan over medium heat until fragrant. Cool.
  • Combine arugula and pear in a salad bowl, add nuts then dress the salad with lemon juice and olive oil, salt and pepper. Top salad with lots of blue cheese crumbles.

ARUGULA AND PEAR SALAD



Arugula and Pear Salad image

Provided by Food Network

Time 25m

Yield 8 servings

Number Of Ingredients 13

2 tablespoons finely chopped shallot
3 tablespoons vegetable broth
3 tablespoons extra-virgin olive oil
1 1/2 tablespoons balsamic vinegar
1/2 teaspoon Dijon mustard
1/4 teaspoon salt
Freshly ground pepper to taste
Salad
1/2 cup chopped walnuts
2 firm red Bartlett pears
5 cups butterhead lettuce (Bibb or Boston), torn into bite-size pieces
4 cups arugula, trimmed
Dressing

Steps:

  • Besides giving this salad a nutty crunch, walnuts are a rich source of omega-3 fatty acids, as well as vitamins, minerals, protein and antioxidants. For an added flavor dimension, crumble some Gorgonzola cheese over each salad.;
  • To prepare dressing: Whisk shallot, broth, oil, vinegar, mustard, salt and pepper in a small bowl.
  • To prepare salad: Toast walnuts in a small dry skillet over medium-low heat, stirring, until fragrant, 2 to 3 minutes. Transfer to a small bowl and let cool.
  • Just before serving, cut pears into 16 slices each. Place in a large bowl. Spoon on 1 tablespoon of the dressing and toss to coat. Add lettuce, arugula and the remaining dressing; toss well. Divide among 8 plates. Top with the walnuts.
  • NUTRITION INFORMATION: Per serving: 132 calories; 10 g fat (1 g sat, 5 g mono); 0 mg cholesterol; 10 g carbohydrate; 2 g protein; 2 g fiber; 94 mg sodium; 211 mg potassium.
  • Nutrition bonus: Vitamin A (30% daily value).
  • 1/2 Carbohydrate Serving
  • MAKE AHEAD TIP: Cover and refrigerate the dressing (Step 1) for up to 2 days.
  • From www.eatingwell.com with permission. 2009 Eating Well Inc. Photo by Ken Burris

ROASTED PEARS WITH BLUE CHEESE



Roasted Pears with Blue Cheese image

Provided by Ina Garten

Categories     appetizer

Time 50m

Yield 6 servings

Number Of Ingredients 11

3 ripe but firm Anjou pears
Freshly squeezed lemon juice (3 lemons)
3 ounces coarsely crumbled sharp blue cheese such as Stilton
1/4 cup dried cranberries
1/4 cup walnut halves, toasted and chopped
1/2 cup apple cider
3 tablespoons port
1/3 cup light brown sugar, lightly packed
1/4 cup good olive oil
6 ounces baby arugula
Kosher salt

Steps:

  • Preheat the oven to 375 degrees F.
  • Peel the pears and slice them lengthwise into halves. With a small sharp paring knife and a melon baller, remove the core and seeds from each pear, leaving a round well for the filling. Trim a small slice away from the rounded sides of each pear half so that they will sit in the baking dish without wobbling. Toss the pears with some lemon juice to prevent them from turning brown. Arrange them, core side up, in a baking dish large enough to hold the pears snugly.
  • Gently toss the crumbled blue cheese, dried cranberries, and walnuts together in a small bowl. Divide the mixture among the pears, mounding it on top of the indentation.
  • In the same small bowl, combine the apple cider, port, and brown sugar, stirring to dissolve the sugar. Pour the mixture over and around the pears. Bake the pears, basting occasionally with the cider mixture, for 30 minutes, or until tender. Set aside until warm or at room temperature.
  • Just before serving, whisk together the olive oil, 1/4 cup of lemon juice, and 1/4 cup of the basting liquid in a large bowl. Divide the arugula among 6 plates and top each with a pear half. Drizzle each pear with some of the basting liquid, sprinkle with salt, and serve warm.

WARM STILTON SALAD



Warm stilton salad image

A perfect salad for one of those late summer-early autumn days - ready in just over half an hour

Provided by Good Food team

Categories     Dinner, Lunch, Side dish, Snack, Starter, Supper

Time 35m

Number Of Ingredients 8

4 rashers smoked streaky bacon , rind removed
3 ripe pears , peeled, cored and sliced
140g blue cheese , cut into small cubes, such as Colston Bassett stilton
100g washed baby spinach
1 tbsp sherry or red wine vinegar
1 tsp clear honey
1 tsp wholegrain mustard
2 tbsp olive oil

Steps:

  • Use kitchen scissors or a sharp knife to snip the bacon crossways into fat matchsticks. Heat a small, dry frying pan on a medium heat and add the bacon. Cook for about 10 mins, until the fat has run and the bacon is crisp.
  • To make the dressing, reduce the heat in the pan to low and stir in 1 tbsp water, then the vinegar, honey and mustard. Stir well, scraping up any residue on the base of the pan. Stir in the oil, taste and season.
  • Meanwhile, heat a ridged griddle pan or grill and cook the pears for about 5 mins on each side, until browned. Place in a bowl and mix with the cubes of cheese (this melts the cheese a little, making it nice and squidgy). Tip the spinach into a serving bowl, and scatter the cheese and pear mixture over. Top with the warm bacon dressing and serve immediately.

Nutrition Facts : Calories 305 calories, Fat 23 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 1 grams sugar, Fiber 3 grams fiber, Protein 13 grams protein, Sodium 1.5 milligram of sodium

GREEN APPLE, GRAPE AND ARUGULA SALAD WITH STILTON VINAIGRETTE



Green Apple, Grape and Arugula Salad with Stilton Vinaigrette image

Provided by Food Network

Yield 12 servings

Number Of Ingredients 15

4 cups green apple, quartered and sliced 1/8"
4 cups red or black seedless California grapes, slice in half
1 quart + 2 cups baby arugula
Stilton Vinaigrette (recipe follows)
6 tablespoons pecans, toasted and coarsely chopped
6 tablespoons Stilton cheese crumble
2 tablespoons lemon juice
3/4 cup cider vinegar
1½ teaspoons kosher salt
1/2 teaspoon black pepper, freshly cracked
2 tablespoons Dijon Mustard
1/4 teaspoon cayenne pepper
1 tablespoon sugar
2 cups olive oil (do not use extra virgin)
1½ cups Stilton cheese, crumbled

Steps:

  • Toss together salad ingredients green apple, grapes, and arugula with Stilton Vinaigrette, adding dressing gradually to achieve desired degree of coating. Pile high on service plate or in large salad bowl. Garnish with chopped pecans and Stilton sprinkled across top of salad. For the Stilton Vinaigrette: In small bowl, whisk together lemon juice, vinegar, salt, pepper, Dijon mustard, cayenne, and sugar. Gradually whisk in oil. Mix in Stilton. Place in clean container, label, date and store refrigerated. Makes 3½ cups.

ARUGULA, PEAR AND ORANGE SALAD



Arugula, Pear and Orange Salad image

Provided by Mark Bittman

Categories     easy, quick, salads and dressings, side dish

Time 15m

Number Of Ingredients 9

1 orange
2 pears
4 cups arugula
1/4 cup pitted green olives
2 tablespoons chopped fresh mint and dressing
1 cup olive oil
1/3 cup sherry vinegar or wine vinegar (or to taste)
1 to 2 teaspoons Dijon mustard
Salt and freshly ground black pepper

Steps:

  • Make the dressing. In a jar, combine olive oil, vinegar, Dijon mustard, salt and freshly ground black pepper. Cover and shake vigorously.
  • Peel the orange and divide into sections. Roughly chop pears into chunks and arrange on a bed of arugula. Add pitted green olives and the orange sections. Top with mint and dressing. Store leftover dressing in the refrigerator.

Nutrition Facts : @context http, Calories 285, UnsaturatedFat 23 grams, Carbohydrate 10 grams, Fat 28 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 4 grams, Sodium 271 milligrams, Sugar 6 grams, TransFat 0 grams

WHOLE30® PEAR AND ARUGULA SALAD



Whole30® Pear and Arugula Salad image

We have given a gourmet twist to a classic pear and arugula salad by using roasted hazelnuts and a decadent salad dressing. An easy to make, healthy salad that everyone will love as it suits gluten-free, Paleo, Whole30®, and vegetarian eaters.

Provided by Anastasia

Categories     Salad     Vegetable Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 10

¼ cup white wine vinegar
1 teaspoon honey, melted
3 tablespoons lemon juice
3 tablespoons extra-virgin olive oil
1 tablespoon chopped fresh thyme
sea salt and cracked black pepper to taste
3 medium Bartlett pears, peeled
6 ounces baby arugula
½ cup chopped hazelnuts, divided
3 sprigs fresh thyme

Steps:

  • Combine vinegar and honey in a glass jar; whisk to combine. Add lemon juice, oil, thyme, sea salt, and pepper; cover and shake until emulsified.
  • Reserve 1/2 of a pear. Slice remaining pears thinly with a sharp knife or mandolin.
  • Place arugula in a mixing bowl. Add sliced pears. Pour dressing over top, add 1/2 of the hazelnuts, and season with more salt and pepper. Toss gently until well coated. Taste and adjust seasonings according to taste.
  • Slice reserved pear half thinly and arrange it in a fan pattern on the salad platter you are using. Arrange the salad on top. Garnish with remaining hazelnuts and thyme leaves. Serve immediately.

Nutrition Facts : Calories 310.4 calories, Carbohydrate 31.4 g, Fat 21.2 g, Fiber 9.3 g, Protein 5.4 g, SaturatedFat 2.3 g, Sodium 16.3 mg, Sugar 15.6 g

STILTON AND PEAR SALAD



Stilton and Pear Salad image

Categories     Salad     Cheese     Fruit     Leafy Green     Nut     Quick & Easy     Blue Cheese     Pear     Pecan     Winter     Gourmet

Yield Serves 4

Number Of Ingredients 7

2 tablespoons white-wine vinegar
1/2 teaspoon Dijon-style mustard
1/4 cup olive oil
6 cups red- or green- leaf lettuce (preferably young lettuce, available at ;specialty produce markets and some supermarkets), or a combination ;of both, rinsed and spun dry
1 large red Bartlett pear
1/4 pound Stilton, crumbled (about 1 cup)
1/2 cup pecans, toasted lightly, cooled, and chopped

Steps:

  • In a small bowl whisk together the vinegar, the mustard, and salt and pepper to taste, add the oil in a stream, whisking, and whisk the dressing until it is emulsified. In a bowl toss the lettuce with half the dressing and divide the salad among 4 plates. Halve and core the pear and cut it lengthwise into 1/4-inch-thick slices. Arrange one fourth of the pear slices decoratively on each plate, divide the Stilton and the pecans among the salads, and drizzle the remaining dressing on top.

What is Arugula Pear and Stilton Salad?

Arugula pear and Stilton salad is a refreshing and flavorful salad that combines the distinct flavors and textures of peppery arugula greens, sweet and juicy pears, and tangy and creamy Stilton cheese. This salad is perfect for those who want to enjoy a light and healthy meal without sacrificing flavor and satisfaction. The salad is usually served as a side dish, but it can also be a main course when you add some protein like grilled chicken or shrimp. Arugula pear and Stilton salad can be enjoyed any time of the year, but it is especially popular during the fall and winter months when pears are in season.

What are the Ingredients of Arugula Pear and Stilton Salad?

The ingredients of Arugula pear and Stilton salad are simple and easy to find. Here are the typical ingredients of this salad:
Arugula Greens
Arugula, also known as rocket or rugola, is a leafy green vegetable that has a distinct peppery flavor. It is a great source of vitamins A, C, and K, as well as minerals such as calcium and iron. Arugula greens are the base of this salad and provide the perfect balance of flavor and texture.
Pears
Pears are the star ingredient of this salad. They are naturally sweet and juicy, and they provide a refreshing contrast to the peppery arugula greens. You can use any variety of pears, but Bosc or Anjou pears work best because they hold their shape well when cut.
Stilton Cheese
Stilton cheese is an artisanal blue cheese that comes from England. It has a tangy and creamy flavor that pairs well with the sweetness of the pears and the spiciness of the arugula greens. You can substitute Stilton with other blue cheeses like Roquefort, Gorgonzola or Danish blue cheese.
Pecans or Walnuts
Pecans or walnuts are often used as a garnish for this salad. They add a crunchy texture and a nutty flavor that complements the sweetness of the pears and the tanginess of the Stilton cheese. You can toast the nuts before adding them to the salad to enhance their flavor.
Dressing
The dressing for this salad is usually simple and light. You can use a vinaigrette made of olive oil, balsamic vinegar, and Dijon mustard. You could also try a honey mustard or a raspberry vinaigrette to add additional flavors.

How to Make Arugula Pear and Stilton Salad?

Making Arugula pear and Stilton salad is easy and requires no advanced cooking skills. Here’s how to make it:
Step 1: Wash and dry the arugula greens.
Remove the arugula leaves from the stems and wash them carefully under running water. Dry the leaves with a clean towel or a salad spinner.
Step 2: Slice the pears
Cut the pears into thin slices or small cubes. Remove the core and seeds before slicing.
Step 3: Prepare the dressing
In a small bowl, whisk together the olive oil, balsamic vinegar, and Dijon mustard. Season with salt and pepper to taste.
Step 4: Assemble the salad
In a large salad bowl, combine the arugula greens, sliced pears, and crumbled Stilton cheese. Diagonally slice the scallion and sprinkle over the top of the salad.
Step 5: Toss the salad
Drizzle the dressing over the salad and gently toss to coat. Add some toasted pecans or walnuts on top for garnish.

The Benefits of Eating Arugula Pear and Stilton Salad

Arugula pear and Stilton salad is not only delicious, but it also offers many health benefits. Here are some of the benefits of eating this salad:
Rich in Nutrients
Arugula is an excellent source of vitamins and minerals, including vitamin A, vitamin C, vitamin K, calcium, and iron. Pears are also a good source of vitamin C, fiber, and antioxidants. Stilton cheese is rich in protein, calcium, and vitamin D.
High in Fiber
This salad is high in fiber, which helps to promote good digestive health and prevent constipation. Fiber also helps to regulate blood sugar levels and reduce the risk of diabetes.
Low in Calories
Arugula pear and Stilton salad is a low-calorie meal that can help you maintain a healthy weight. One serving of this salad contains about 200-250 calories, making it a great option for those who are trying to lose weight.
Aids in Heart Health
Arugula and pears are rich in antioxidants, which help to reduce inflammation and protect the heart against damage. Stilton cheese contains omega-3 fatty acids, which are known to promote cardiovascular health.

Conclusion

Arugula pear and Stilton salad is a delicious and healthy salad that is perfect for any season. The arugula greens, sweet pears, tangy Stilton cheese, and toasted nuts make a perfect flavor combination. It’s easy to make, and the salad provides numerous health benefits. So, next time you want to have a light and refreshing meal, try making arugula pear and Stilton salad for yourself. You'll be amazed at how tasty and satisfying a salad can be!
H4: Arugula pear and Stilton salad is a perfect combination of sweet pears, sharp cheese and peppery arugula that makes a delicious and refreshing salad. The blend of crispiness and spiciness of arugula leaves, the sweetness of pears, and the bold tanginess of Stilton cheese, make this salad unique and very tasty. It is an ideal addition to your meal as a side dish or a light meal. However, creating the perfect arugula pear and Stilton salad can be overwhelming, especially if you do not have the right tips on how to go about it. In this article, we provide you with valuable tips to make the perfect arugula pear and Stilton salad. H5: Choose Fresh Ingredients When making an arugula pear and Stilton salad, it is important to choose fresh ingredients. Fresh arugula that is crisp and bright green leaves should be your first priority. Alternatively, you can look for pre-washed arugula to reduce the time for cleaning it. For pears, it is advisable to choose fruits that are ripe, but not too soft. This will ensure that they maintain their texture when mixed with other ingredients. The Stilton cheese should also be fresh and of good quality to get the best taste. H5: Use Proper Tools The tools you use when making the salad can have a significant impact on its taste and presentation. For example, a sharp knife is essential when slicing the pears into thin and even pieces. Similarly, a good quality grater will ensure you get the desired size and consistency when grating the Stilton cheese. Using a bowl that is large enough will also enable you to mix the ingredients well and ensure that each component is well-coated with the dressing. H5: Balance the Flavors An excellent arugula pear and Stilton salad should have a balance of flavors that complements each other. The natural sweetness of the pear should be balanced with the sharp tanginess of Stilton cheese. The arugula should provide the necessary spiciness, while the dressing should add a sweet and sour flavor to the salad. Achieving this balance will require you to taste the salad as you prepare it. H5: Choose the Right Dressing Dressing is an essential element of any salad, and choosing the right one can make a significant difference in the taste and overall appeal of your arugula pear and Stilton salad. A simple balsamic vinaigrette is a great option for this salad as it complements the sweet and sharp flavors of the salad perfectly. However, you may also experiment with other dressings like honey mustard, lemon vinaigrette, or apple cider vinaigrette, depending on your personal taste. H5: Add Texture A good salad should have a variety of textures that give a unique experience when eating it. In an arugula pear and Stilton salad, you can add texture by mixing in other ingredients that complement the flavors and texture of the primary ingredients. For example, adding thinly sliced red onions or celery will provide extra crunch to the salad, while toasted pecans or walnuts will add a nutty flavor and a crunchy texture. H5: Presentation is Essential Finally, the presentation of your arugula pear and Stilton salad can make a significant difference in how it is received by your guests. Choosing a shallow, wide plate and arranging the ingredients in a visually appealing way can make the salad more appetizing. You can also sprinkle some additional ingredients like freshly cracked black pepper or sliced scallions on top to provide additional flavor and appeal. Conclusion Making an arugula pear and Stilton salad is a great way to enjoy a refreshing and healthy meal. By following these tips, you can create a perfect salad with a balance of flavors, texture, and presentation that is sure to impress your guests. Remember to choose fresh ingredients, use proper tools, balance the flavors, choose the right dressing, add texture, and present your salad properly.

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