Best Arugula Chicken With Pasta Recipes

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ARUGULA & CHICKEN WITH PASTA



Arugula & Chicken With Pasta image

This recipe was developed by PASTA PRESS and printed in their magazine. This is one favorite impromptu dish during the summer months when arugula is plentiful. As the arugula threads its way through the pasta, its peppery flavor compliments the sweetness of the pan-roasted garlic and fresh tomatoes.

Provided by William Uncle Bill

Categories     Chicken

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 lb dried plain linguine or 1 lb spaghetti
1 lb boneless skinless chicken breast
2 tablespoons extra virgin olive oil
16 garlic cloves, chopped in large chunks
10 medium fresh tomatoes, roughly chopped
1 cup chicken broth or 1 cup dry white wine
2 quarts of tightly packed arugula leaves (about 4 bunches)
1/4 cup freshly grated parmesan cheese

Steps:

  • Grill or bake the chicken breasts until medium-rare.
  • Slice the chicken breasts into bite-sized pieces and reserve.
  • Heat olive oil in a large stir-fry pan over high heat.
  • Add garlic and stir-fry until golden but not burn't, about 1 minute.
  • Immediately add tomatoes and chicken stock and heat to boil.
  • Reduce heat and simmer for 3 minutes.
  • Add arugula leaves and toss until they begin to wilt, about 30 seconds.
  • Immediately toss in the chicken and cook for 30 seconds.
  • Meanwhile, cook pasta in plenty of rapidly boiling, salted water until el dente.
  • Drain well, and immediately add to the sauce.
  • Toss thoroughly to entangle the arugula into the pasta strands.
  • (Timing is critical. Make sure the pasta will be done immediately after adding the chicken to the sauce.) Cook 1 to 2 minutes longer until all ingredients are heated through.
  • Serve immediately, sprinkling parmesan cheese over each serving.
  • Arugula is a peppery leafy vegetable resembling spinach leaves with ragged edges.
  • It is generally available during late spring and summer.
  • If it is not available, substitute fresh spinach or a 50/50 blend of watercress leaves and spinach.

CREAMY HERBED CHICKEN AND ARUGULA PASTA SALAD WITH ASIAGO



Creamy Herbed Chicken and Arugula Pasta Salad with Asiago image

Grilled chicken is tossed with pasta, arugula, Asiago cheese and a creamy dressing loaded with fresh herbs.

Provided by Food Network Kitchen

Time 45m

Yield 4-6

Number Of Ingredients 13

Kosher salt and freshly ground black pepper
1/3 cup mayonnaise
1/4 cup chopped fresh chives
3 tablespoons sour cream
2 tablespoons chopped fresh flat-leaf parsley
2 tablespoons chopped fresh tarragon
1 1/2 tablespoons fresh lemon juice
1/2 tablespoon olive oil
One 8-ounce boneless, skinless chicken breast
8 ounces dried cavatappi
6 cups loosely packed arugula
1/2 cup shredded Asiago cheese
1/4 cup finely chopped red onion

Steps:

  • Bring a large pot of salted water to a boil.
  • Whisk together the mayonnaise, chives, sour cream, parsley, tarragon, lemon juice, 1/2 teaspoon salt and a few grinds of pepper in a large bowl.
  • Heat a grill or grill pan over medium-high heat until hot; brush with the oil. Season the chicken breast with salt and pepper. Grill the chicken, turning once, until well-marked and just cooked through, about 7 minutes per side. Transfer to a cutting board and let rest for 5 minutes, then cut into 1/2-inch pieces.
  • Meanwhile, add the pasta to the boiling water and cook according to the package directions. Drain and rinse under cold water to cool; add to the bowl with the dressing.
  • Add the chicken, arugula, Asiago and onion to the bowl and toss to combine. Season with salt and pepper. The pasta salad is best if served right away.

CHICKEN WITH ARUGULA PESTO



Chicken With Arugula Pesto image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 13

Kosher salt
6 ounces orecchiette (about 1 1/2 cups)
1/2 pound green beans, trimmed and cut into pieces
1/3 cup grated parmesan cheese
2 tablespoons extra-virgin olive oil
1 teaspoon finely grated lemon zest
3 cups baby arugula
1/2 cup firmly packed fresh parsley
2 tablespoons almonds or hazelnuts, toasted
1 tablespoon fresh lemon juice
4 small skinless, boneless chicken breasts (about 1 1/4 pounds)
2 medium tomatoes, halved
2 teaspoons whole-wheat breadcrumbs

Steps:

  • Bring a pot of salted water to a boil. Add the pasta and cook as the label directs; about 3 minutes before the pasta is done, add the green beans. Drain the pasta and beans and rinse under cold water. Toss with half of the cheese, 1 tablespoon olive oil, the lemon zest and salt.
  • Preheat the broiler. Puree the arugula, parsley, nuts, lemon juice, 3 tablespoons water, the remaining cheese and 1 tablespoon olive oil, and salt to taste in a food processor. Transfer to a bowl.
  • Place the chicken breasts between two pieces of plastic wrap and pound to about 1/2 inch thick. Transfer to a foil-lined baking sheet and season with salt. Rub all over with 1/4 cup of the arugula pesto and broil, turning once, until cooked through, 4 to 5 minutes per side.
  • Arrange the tomatoes cut-side up on another baking sheet and broil 2 minutes. Spread each with some pesto and sprinkle with the breadcrumbs. Broil until golden, 1 more minute. Serve the chicken, tomatoes and pasta salad with the remaining pesto.

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Arugula chicken with pasta is a delectable and satisfying dish that brings together the juicy flavor of chicken with the peppery taste of arugula greens. The dish is perfect for both lunch and dinner and can be made in under 30 minutes. This recipe is a perfect example of a meal that is healthy, delicious, and easy to prepare.

Ingredients

To make arugula chicken with pasta, you will need the following ingredients:
For the chicken
  • 2 boneless and skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
For the pasta
  • 8 oz. penne pasta
  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • 1/2 cup chicken stock
  • 1/2 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 2 cups arugula leaves
  • Salt and pepper to taste

Instructions

Here's how to make arugula chicken with pasta:
For the chicken
  1. Season both sides of chicken breasts with salt, black pepper, garlic powder, and paprika.
  2. Heat olive oil in a frying pan over medium-high heat. Add the chicken and cook for 6 minutes on each side, until cooked through.
  3. Remove the chicken breasts from the pan and keep them warm.
For the pasta
  1. Cook the penne pasta according to the package instructions.
  2. In a separate pan, heat olive oil over medium heat.
  3. Add minced garlic and cook for 1-2 minutes, until fragrant.
  4. Pour in the chicken stock and heavy cream and bring to a simmer.
  5. Add the Parmesan cheese and stir until melted and well combined.
  6. Add arugula leaves and stir until wilted.
  7. Season with salt and pepper to taste.
  8. Toss the cooked pasta in the sauce.
  9. Slice the chicken into strips and arrange on top of the pasta.
  10. Garnish with additional Parmesan cheese and arugula leaves.

Variations

There are many variations of arugula chicken with pasta, which can be customized according to your preferences. For example, you can use different types of pasta, such as linguine, fettuccine, or spaghetti, and adjust the amount of arugula to your liking. You can also add other ingredients to the dish, such as cherry tomatoes, mushrooms, or onions, to give it additional flavor and texture.

Conclusion

Arugula chicken with pasta is a versatile and flavorful dish that can be enjoyed by everyone. It's healthy, easy to make, and perfect for weeknight dinners or weekend lunches. With simple ingredients and easy-to-follow instructions, this recipe can be customized to your liking, making it a go-to recipe in your kitchen.
Arugula chicken with pasta is a delicious and healthy dish that can be made easily at home. The dish is not only nutritious but also satisfies the taste buds of adults and kids alike. If you are looking for valuable tips to make your arugula chicken with pasta recipe perfect, then you have come to the right place. In this article, we will discuss some useful tips that help you make the best arugula chicken with pasta recipe.

Tip 1: Use high-quality chicken and pasta

The quality of the chicken and pasta you use is essential in determining the overall taste of the dish. For the arugula chicken with pasta recipe, it is recommended that you use high-quality chicken breasts and pasta. Ensure that the chicken breasts and pasta are fresh, and the pasta is cooked al dente. The quality of the chicken and pasta will affect the texture and flavor of the final dish.

Tip 2: Marinate the chicken

Marinating the chicken is essential to add flavor to the dish. You can marinate the chicken breasts in a mixture of olive oil, lemon juice, garlic, salt, and black pepper for at least one hour before cooking. The marinade will help tenderize the chicken breasts, and the flavors will penetrate the chicken, making it more flavorful.

Tip 3: Don't overcook the chicken

Overcooking the chicken is a common mistake when making arugula chicken with pasta. Overcooked chicken will become dry and tough, making the dish unappetizing. You should cook the chicken breasts until they are just cooked through and juicy, which takes about 10-12 minutes. You can use a meat thermometer to check the internal temperature of the chicken, which should be 165 degrees Fahrenheit.

Tip 4: Add arugula and Parmesan cheese

Arugula and Parmesan cheese are essential ingredients in the arugula chicken with pasta recipe. Adding fresh arugula leaves to the dish will give it a peppery flavor and vibrant green color, adding freshness and crunch to the dish. Grated Parmesan cheese adds a nutty and salty flavor to the dish, enhancing its taste. Add the arugula and Parmesan cheese to the dish at the end to retain their freshness and flavor.

Tip 5: Use a flavorful sauce

A flavorful sauce is essential to tie together the flavors of the arugula chicken with pasta. You can use a simple tomato sauce or a cream-based sauce to add richness to the dish. A tomato-based sauce is lighter and fresher, whereas a cream-based sauce is richer and creamier. You can also add some roasted garlic, olives, or sun-dried tomatoes to the sauce to add more flavor to the dish.

Tip 6: Add some texture

Adding some texture to the arugula chicken with pasta dish can make it more interesting and enjoyable. You can add some toasted pine nuts, breadcrumbs, or bacon bits to the dish to give it a crunch or add some smokiness. You can also add some thinly sliced red onions or roasted red peppers to add some sweetness and crunch to the dish.

Tip 7: Don't forget to season

Seasoning is crucial to make the arugula chicken with pasta dish flavorful. You can season the dish with salt, black pepper, and dried oregano to add some depth and complexity to the flavor. Be careful not to over-salt the dish, as the Parmesan cheese and other ingredients can be salty already. Taste the dish as you cook and adjust the seasoning as required.

Conclusion

Arugula chicken with pasta is a delicious and healthy dish that can be made easily at home. By following these valuable tips, you can make a perfect arugula chicken with pasta dish that is packed with flavor and nutrition. The key to making a perfect arugula chicken with pasta dish is to use high-quality ingredients, marinate the chicken, cook it just right, add arugula and Parmesan cheese, use a flavorful sauce, add some texture, and season well. With these tips, you can make a dish that your family and friends will love.

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