Best Artichokes With Lemon Mint Dressing Recipes
RICOTTA GNOCCHI WITH ARTICHOKE, LEMON AND MINT
Steps:
- In a bowl, mix together 3/4 cup of the flour, the ricotta, salt and egg yolks. Dust a work surface with the remaining 1/4 cup flour. One cup at a time, roll the ricotta mixture into 1/2-inch-thick ropes. With a dough cutter or pasta knife, cut the ropes into 1/2-inch pieces. Transfer the gnocchi to a cookie sheet and freeze until ready to use.
- Heat the olive oil and butter in a saute pan over medium heat. Add the garlic and cook until lightly browned. Add the artichoke hearts and saute for 1 minute. Add the lemon juice and mint and salt and pepper to taste. Remove the sauce from the heat and add half of the Parmigiano-Reggiano; stir to thicken the sauce.
- Boil the gnocchi in a large (6-quart) pot of salted water until they float to the top. Remove the gnocchi with a slotted spoon and add to the sauce. Garnish with the remaining Parmigiano.
LEMON MINT BRAISED ARTICHOKES
Provided by Melissa Roberts
Categories Appetizer Braise Passover Vegetarian Lemon Mint Artichoke Spring Healthy Kosher Vegan Kosher for Passover Gourmet Sugar Conscious Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 8 (first course) servings
Number Of Ingredients 7
Steps:
- Squeeze 2 lemon halves into a large bowl of cold water.
- Cut off top inch of 1 artichoke and bend back outer leaves until they snap off close to base (keep stem attached). Discard several more layers of leaves in same manner until you reach pale yellow leaves.
- Cut off remaining leaves 1/2 inch above top of artichoke base using a sharp knife, then pull out purple leaves and scoop out fuzzy choke with a melon-ball cutter. Trim dark green fibrous parts from base and side of artichoke.
- Trim a thin slice from stem end, then trim side of stem down to pale green inner core. Rub cut surfaces with lemon halves, then put artichokes in lemon water.
- Trim remaining artichokes in same manner.
- Combine lemon juice, water (3 cups), oil, 3 tablespoons mint, garlic, and 1 teaspoon salt in a 4-to 5-quarts heavy pot (wide enough to hold artichokes in 1 layer with stems pointing upward) and bring to a simmer.
- Stand artichokes, stem ends up, in liquid and cover with a round of parchment paper. Simmer, covered with parchment and lid, until just tender when artichoke bottom is pierced with a knife, 25 to 30 minutes.
- Transfer artichokes with a slotted spoon to a shallow serving dish. Boil cooking liquid until reduced to about 1/2 cup, about 20 minutes. During last 2 minutes of boiling, whisk liquid until it emulsifies. Pour over artichokes and sprinkle with remaining 2 tablespoons mint.
- What to drink:
- Yarden Galilee Cabernet Sauvignon '05
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What are Artichokes with Lemon Mint Dressing?
Artichokes with Lemon Mint Dressing is a dish that combines artichokes and a tangy and refreshing dressing made from lemon and mint. Artichokes are a member of the thistle family and are native to the Mediterranean region. The edible portion of the artichoke is the flower bud before it blooms. Artichokes are a low-calorie and nutrient-dense vegetable that is high in fiber, vitamin C, and antioxidants.
Health Benefits of Artichokes with Lemon Mint Dressing
Artichokes with Lemon Mint Dressing are a healthy and delicious way to incorporate essential vitamins and minerals into your diet. Here are some of the health benefits of this dish:
- Low in Calories: Artichokes are a low-calorie vegetable that is high in fiber. This combination helps you feel full and satisfied while consuming fewer calories.
- High in Antioxidants: Artichokes are loaded with antioxidants, especially in the leaves. Antioxidants help to protect the body’s cells from damage caused by free radicals.
- High in Fiber: Artichokes are an excellent source of fiber, which promotes healthy digestion and helps regulate blood sugar levels.
- Rich in Vitamins and Minerals: Artichokes are rich in essential vitamins and minerals such as folic acid, vitamin C, vitamin K, and potassium.
Preparation of Artichokes with Lemon Mint Dressing
Artichokes with Lemon Mint Dressing may seem intimidating to prepare, but they are relatively simple. Here are the steps to make this delicious dish:
- Clean the Artichokes: Cut off the top third of the artichoke and rub a lemon half around the cut edges to prevent browning. Trim the bottom of the stem and remove any tough outer leaves. Cut the artichoke in half lengthwise.
- Boil the Artichokes: Bring a pot of salted water to a boil. Add the artichokes, reduce the heat to medium-low, and cover the pot. Cook for 20-30 minutes until the heart of the artichoke is tender.
- Prepare the Dressing: In a small bowl, whisk together lemon juice, olive oil, chopped mint, salt, and pepper.
- Plate and Serve: Drain the artichokes and place them on a plate. Drizzle the dressing over the artichokes and add a few sprigs of mint leaves for garnish.
Ways to Enjoy Artichokes with Lemon Mint Dressing
Artichokes with Lemon Mint Dressing is a versatile dish that can be enjoyed in many ways. Here are some ideas on how to serve this delicious dish:
- As an Appetizer: Serve artichokes as an appetizer by placing them on a platter with toothpicks for easy eating.
- As a Side Dish: Artichokes with Lemon Mint Dressing make the perfect side dish to grilled chicken, fish, or meat dishes.
- In Salads: Cut the artichokes into bite-size pieces and add them to salads for a boost of nutrition and flavor.
- Stuffed: Fill the center of the artichoke with seasoned breadcrumbs, garlic, and parmesan cheese, bake, and serve with the Lemon Mint Dressing on the side.
Conclusion
Artichokes with Lemon Mint Dressing is a delicious and healthy dish that can be enjoyed in many ways. Whether you are serving it as an appetizer, side dish or adding it to salads, this dish packs a nutritious punch. So, the next time you are looking for a healthy and flavorful meal, give Artichokes with Lemon Mint Dressing a try.