Best Artichoke Soup With Fresh Mint Recipes

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JERUSALEM ARTICHOKE SOUP



Jerusalem Artichoke Soup image

Provided by Food Network

Time 1h5m

Yield 4 servings

Number Of Ingredients 9

1 pound Jerusalem artichokes
Juice of 1/2 lemon
4 tablespoons butter
1 leek, white part only, sliced into 1/2inch pieces
1 carrot, sliced into 1/2inch rounds
3 cups chicken stock (preferably homemade) or water
Salt and freshly ground black pepper
1/2 cup heavy cream
Freshly grated nutmeg

Steps:

  • Brush and scrub Jerusalem artichokes under cold running water. Cut them into 1/4inch slices and toss with lemon juice. Melt butter in a 4quart nonreactive saucepan. Add leek, carrot and Jerusalem artichokes with the lemon juice. Cover and cook over gentle heat for 20 minutes. Add 2 1/2 cups stock or water, 1 teaspoon salt and 1/4 teaspoon pepper. Cover and simmer for another 25 minutes. When cooked, remove from the heat and puree the soup with an additional 1/2 cup stock, or water and cream. Pass puree through a drum sieve. Return soup to a clean saucepan and reheat.
  • Ladle soup into warm soup bowls and dust each portion with fresh grated nutmeg.

QUICK AND EASY ARTICHOKE SOUP



Quick and Easy Artichoke Soup image

This is a tangy and thick soup that makes a wonderful and elegant appetizer or first course. Created for RSC. Thank you to Mom2Rose for putting this in her best of 2009 cookbook!

Provided by Maito

Categories     Low Protein

Time 30m

Yield 4 bowls, 4 serving(s)

Number Of Ingredients 13

1/2 tablespoon olive oil
1/8 white onion, finely chopped
1 garlic clove, minced
1 shallot, minced
2 cups marinated artichoke hearts, drained and finely chopped
1 1/4 cups chicken broth or 1 1/4 cups vegetable broth
1/4 cup champagne or 1/4 cup white wine
1 tablespoon brandy
3 tablespoons parmesan cheese, grated (fresh) or 3 tablespoons asiago cheese
fresh ground pepper
sugar, if desired
fresh Italian parsley (to garnish) or dill (to garnish)
nonfat plain yogurt (optional) or nonfat sour cream (optional)

Steps:

  • Sauté onions, garlic, and shallots in oil over medium heat until soft, about 2 minutes.
  • Add artichoke hearts, stock, wine, and brandy.
  • Bring to a boil, turn to the lowest setting, and simmer covered 10 minutes. If you want a smoother consistency, you can puree it at this time.
  • Pepper (and sugar, if desired) to taste, and serve topped with cheese, a dollop of yogurt or sour cream, and a sprinkling of fresh Italian parsley or dill.

ARTICHOKE SOUP WITH FRESH MINT RECIPE - (4.6/5)



Artichoke Soup with Fresh Mint Recipe - (4.6/5) image

Provided by GuidingVegan

Number Of Ingredients 10

2 tablespoons olive oil
2 celery stalks, chopped
1 medium onion, chopped
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
2 cups veggie broth, plus extra, as needed
One 12-ounce package frozen artichoke hearts, thawed
1 packed cup fresh spinach (about 1 ounce)
1 tablespoon chopped fresh mint
Lemon wedges

Steps:

  • Heat the olive oil in a large saucepan over medium heat. Add the celery, onion, 1/4 teaspoon of the salt and the pepper. Cook the vegetables until just tender, about 4 minutes. Add 2 cups broth and the artichoke hearts and bring to a boil. Cover, reduce the heat to medium-low and simmer until the artichoke hearts are tender, about 12 minutes. Puree the soup, 1 cup at a time, in a blender until very smooth, adding the spinach and chopped mint with the last cup. Return the puree to the same saucepan. Mix in the remaining 1/4 teaspoon salt. Warm over low heat, thinning with the additional broth by 1/4 cupfuls if the soup is too thick. Ladle the soup into bowls. Squeeze a lemon wedge over each bowl of soup before serving.

GIADA'S CREAMY ARTICHOKE SOUP



Giada's Creamy Artichoke Soup image

Extraordinary!! I got this from Food Network in order to use up some frozen artichokes. If you want to be authentic to Giada, then use 1/3 cup mascarpone cheese instead of neufchatel. I used the less-fat cream cheese to lower the fat a bit and because it's cheaper. There is also an issue of leftover strings from the artichokes. It did not bother me, but you may want to strain before serving.

Provided by The Savory Truffle

Categories     Stocks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
2 leeks, white parts only, sliced
1 garlic clove, chopped
1 small russet potato, peeled and chopped
1 (8 ounce) package frozen artichoke hearts, thawed
2 cups low sodium chicken broth (or veggie stock, to make it vegetarian)
1/2 teaspoon salt (to taste)
1/4 teaspoon pepper
2 ounces reduced-fat cream cheese
2 teaspoons chives (optional)

Steps:

  • Heat oil in large pot over medium heat.
  • Add leeks and garlic, cook and stir for about 2 minutes.
  • Add the potato and cook about 5 minutes.
  • Add the artichokes and broth, cover and cook 20 minutes or until potatoes are tender.
  • Add salt, pepper and cream cheese.
  • At this point you can pull out your immersion blender if you're lucky enough to have one. Puree until smooth.
  • If you're like me, take the soup off the heat for a few minutes and transfer to a blender to puree (probably in batches) until smooth.
  • You may want to strain the soup to remove the little stringy bits of artichokes -- especially if you have kids.
  • Top with chives, maybe a dollop of sour cream, or even some mascarpone if you are living dangerously.
  • Enjoy!

Nutrition Facts : Calories 164.6, Fat 7, SaturatedFat 2.3, Cholesterol 7.9, Sodium 407, Carbohydrate 20.9, Fiber 4, Sugar 2.3, Protein 7

CREAMY ARTICHOKE SOUP



Creamy Artichoke Soup image

Provided by Giada De Laurentiis

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 10

2 tablespoons extra-virgin olive oil
2 leeks, white part only, washed well and chopped
1 clove garlic, minced
1 small potato, peeled and chopped
1 (8-ounce) package frozen artichoke hearts, thawed
2 cups chicken stock
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
2 tablespoons plus 1/3 cup mascarpone cheese
2 tablespoons chopped chives, for garnish

Steps:

  • Heat olive oil in a heavy, large pot over medium heat. Add the leeks and the garlic and stir. Add the potatoes and cook for 5 minutes, stirring often. Add the artichokes, stock, salt, and pepper and cook until the vegetables are tender, about 20 minutes.
  • Using a handheld immersion blender, or in a blender in batches*, puree the soup. Add the 2 tablespoons mascarpone and blend again to combine. In a small bowl, stir the remaining 1/3 cup mascarpone to soften.
  • Ladle the soup into serving bowls. Dollop the top of each of the soups with a spoonful of the softened mascarpone cheese and top the cheese with chives.
  • * When blending hot liquids: Remove liquid from the heat and allow to cool for at least 5 minutes. Transfer liquid to a blender or food processor and fill it no more than halfway. If using a blender, release one corner of the lid. This prevents the vacuum effect that creates heat explosions. Place a towel over the top of the machine, pulse a few times then process on high speed until smooth.

Artichoke Soup with Fresh Mint Recipes: A Delicious and Healthy Choice

If you're looking for a delicious and healthy soup recipe that's easy to make, consider trying artichoke soup with fresh mint. Artichokes are packed with vitamins and minerals, while fresh mint adds a refreshing flavor that pairs perfectly with the creamy texture of the soup.

Why Choose Artichokes?

Artichokes are a member of the thistle family, and they're packed with nutrients like fiber, vitamin C, and antioxidants. They're also low in calories and a good source of folate, which is essential for a healthy pregnancy. Artichokes have been shown to help improve digestion and reduce bloating, making them a great choice for anyone looking to improve their digestive health.

Making Artichoke Soup with Fresh Mint

To make artichoke soup with fresh mint, you'll need some basic ingredients like artichokes, onions, garlic, vegetable broth, and fresh mint. Here's how to make it:

  1. Start by sautéing the onions and garlic in a large pot with some olive oil over medium heat. Cook until the onions are translucent and the garlic is fragrant.
  2. Add the artichokes and vegetable broth to the pot and bring to a boil. Reduce the heat and let simmer until the artichokes are tender.
  3. Remove the pot from the heat and use an immersion blender or transfer the soup to a blender to blend until smooth.
  4. Return the soup to the pot and stir in the fresh mint. Season with salt and pepper to taste.

That's it! Your artichoke soup with fresh mint is ready to serve. You can top it with some croutons or a sprinkle of parmesan cheese for added flavor.

Variations of Artichoke Soup with Fresh Mint

If you're looking to mix things up a bit, you can try adding some different ingredients to your artichoke soup with fresh mint. Here are a few ideas:

  • Creamy artichoke soup with Parmesan cheese: Add some grated Parmesan cheese to the soup for a rich, creamy flavor.
  • Artichoke soup with lemon: Squeeze some fresh lemon juice into the soup for a bright, citrusy flavor.
  • Artichoke soup with spinach: Add some fresh spinach to the soup for added nutrients and a vibrant green color.
  • Artichoke soup with pesto: Stir in some homemade pesto for a burst of flavor and color.
Conclusion

Artichoke soup with fresh mint is a delicious and healthy choice that's easy to make. Artichokes are packed with nutrients, while fresh mint adds a refreshing flavor that pairs perfectly with the creamy texture of the soup. With a few simple ingredients, you can whip up a batch of artichoke soup with fresh mint in no time. Try some of the variations above to mix things up and find your new favorite recipe.

Artichoke soup with fresh mint is a delightful dish that is perfect for those who want to enjoy a healthy and flavorful meal. This soup is easy to make, and it can be enjoyed as a starter or as a main dish. Artichokes are a great source of vitamin C, fiber, and antioxidants, while fresh mint adds freshness and aroma to the soup. If you are planning to make artichoke soup with fresh mint for the first time, here are some valuable tips to help you make the perfect bowl of soup.

1. Choosing the Right Artichokes

One of the essential things to consider when making artichoke soup with fresh mint is choosing the right artichokes. It's important to select artichokes that are fresh, firm, and tightly packed. To check the freshness of artichokes, gently squeeze the bottom. If it squeaks, it's fresh. If the leaves are open or beginning to loosen, it's an indication of age or over-ripeness.
Tips
  • Choose artichokes with tightly packed leaves
  • Avoid artichokes with brown spots or loose leaves
  • Gently squeeze the bottom of the artichokes to check freshness

2. Preparing the Artichokes

To make artichoke soup with fresh mint, preparing the artichokes properly is crucial. First, remove the tough outer leaves of the artichokes and cut off the top one inch of the artichoke. Next, cut the remaining artichokes into quarters and remove the fuzzy choke from the center. After preparing the artichokes, make sure you soak them in lemon water to prevent discoloration.
Tips
  • Cut off the top one inch of the artichoke
  • Remove the tough outer leaves of the artichoke
  • Soak the prepared artichokes in lemon water to prevent discoloration

3. Choosing the Right Stock

The stock you use for artichoke soup with fresh mint is crucial. A good-quality chicken or vegetable stock will enhance the flavor of the soup. You can make your own stock or use a store-bought one. When using store-bought stock, make sure to choose one that is low in sodium to control the salt content of the soup.
Tips
  • Choose a good-quality chicken or vegetable stock
  • Make your own stock or use store-bought stock
  • Choose a stock that is low in sodium to control the salt content of the soup

4. Adding Fresh Mint

Fresh mint is a key ingredient in artichoke soup with fresh mint. It adds freshness and a subtle minty flavor to the soup. When adding fresh mint, chop it finely and add it to the soup just before serving. This way, the aroma and flavor of the mint will be preserved, and the soup will have a bright and refreshing taste.
Tips
  • Chop fresh mint finely
  • Add fresh mint to the soup just before serving to preserve its aroma and flavor

5. Adding Cream or Cheese (optional)

If you want to make your artichoke soup with fresh mint richer and creamier, you can add cream or cheese to it. Adding cream will give the soup a soft and silky texture, while cheese will add richness and depth of flavor. However, if you prefer a lighter soup, skip this step.
Tips
  • Add cream or cheese to the soup for a richer and creamier texture (optional)
  • Skip this step if you prefer a lighter soup

6. Serving the Soup

Artichoke soup with fresh mint can be served hot or cold, depending on your preference. If you want to serve the soup hot, garnish it with fresh mint leaves and a dollop of sour cream. If you want to serve the soup cold, chill it for at least an hour before serving, and garnish it with finely chopped fresh mint and a drizzle of olive oil.
Tips
  • Garnish the hot soup with fresh mint leaves and sour cream
  • Garnish the cold soup with finely chopped fresh mint and a drizzle of olive oil

Conclusion

Artichoke soup with fresh mint is a simple and delicious recipe that anyone can make. By following these valuable tips, you can make the perfect bowl of soup that is flavorful, nutritious, and satisfying. So, next time you want to enjoy a healthy and wholesome meal, consider making artichoke soup with fresh mint, and savor the fresh and delicate flavors of this delightful dish.

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