CHICKEN PASTA I

Chicken Pasta I image

A wonderful change in light eating with pasta, chicken and vegetables. It is very low in fat and calories, but tastes delicious. Use your favorite pasta - we use mostaccioli pasta. Add some of your favorite veggies, if desired.

Provided by MIKANDI

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pasta

Time 45m

Yield 8

Number Of Ingredients 8

Ingredients

3 cups mostaccioli
3 skinless, boneless chicken breast halves
¼ onion, chopped
3 fresh mushrooms, sliced
2 tablespoons Italian seasoning
1 (14.5 ounce) can diced tomatoes
salt and pepper to taste
2 tablespoons grated Parmesan cheese

Steps:

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and reserve.
Meanwhile, in a large lightly greased skillet over medium heat, cook chicken for about 15 minutes and remove from pan; cool and dice.
In a large skillet over medium heat, combine onion, mushrooms, Italian seasoning, tomatoes with juice, salt and pepper; cook until onions are translucent. Remove from heat and add chicken and pasta. Sprinkle Parmesan cheese on top; serve.

Nutrition Facts : Calories 184.6 calories, Carbohydrate 26.1 g, Cholesterol 26.8 mg, Fat 1.8 g, Fiber 2.1 g, Protein 15.7 g, SaturatedFat 0.6 g, Sodium 164.8 mg, Sugar 2.6 g