Best Artichoke Orzo Pilaf Recipes

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ARTICHOKES WITH ORZO MACARONI



Artichokes With Orzo Macaroni image

Provided by Robert Farrar Capon

Categories     pastas, side dish

Time 1h

Yield 6 servings

Number Of Ingredients 9

6 fresh artichokes
2/3 cup olive oil
10 cloves garlic, cut in half
6 sun-dried tomatoes, cut into strips (or use plum tomatoes, seeded and cut into strips)
1 tablespoon balsamic vinegar, or as desired
2 tablespoons wine or cider vinegar, or as desired
Pinch of sugar
Salt and pepper, to taste as desired
1 1/2 cups orzo macaroni, cooked according to package directions and drained

Steps:

  • Trim the stems off the artichokes. Cook the artichokes, covered, in boiling salted water until tender -about 30 minutes, or until a wooden skewer will pierce through an artichoke to the bottom of the pot and come away easily, without lifting the artichoke. Drain and cool slightly.
  • Using a sharp, thin paring knife, cut out the base of each artichoke, removing both the choke and the heart, producing a round piece about 2 to 2 1/2 inches in diameter. Scrape out the choke with a spoon. Cut the heart into 1/4-inch slices and reserve. Using a sharp, heavy knife, carefully cut the remaining upper portion of the artichokes in half vertically and arrange the halves around the edge of a large, deep platter, with their insides facing up and their bases toward the center of the platter.
  • Put the olive oil and garlic cloves into a large skillet and simmer over low heat until the garlic turns a pale gold, about 5 minutes. Add the sun-dried tomatoes, vinegars, sugar, salt and pepper and simmer 2 minutes, mixing well. Add the artichoke heart slices, mix and simmer 2 minutes more.
  • Carry the skillet to the serving platter and, using a teaspoon, spoon a bit of the liquid in the skillet into the cup formed by the inside of each artichoke, leaving behind about half of the liquid in the skillet.
  • Add the cooked orzo to the skillet, stirring to mix the orzo with the rest of the ingredients. Check the seasoning for salt and for vinegar. Carefully pile the mixed orzo in the center of the platter.

Nutrition Facts : @context http, Calories 347, UnsaturatedFat 20 grams, Carbohydrate 28 grams, Fat 25 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 3 grams, Sodium 252 milligrams, Sugar 2 grams

GREEK ORZO ARTICHOKE SALAD



Greek Orzo Artichoke Salad image

Received this gem in an email! This will serve well at summer potlucks (with much coming from the garden!) as a side for lovely things off the grill - bluefish, shrimp, maybe even flounder!

Provided by Busters friend

Categories     Vegetable

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 12

1 1/2 cups orzo pasta, uncooked
12 ounces marinated artichoke hearts (2 - 6 ounce cans)
1 tomatoes, seeded and chopped
1 cucumber, seeded and chopped
1 red onion, chopped
2 garlic cloves, crushed
1 cup feta cheese, crumbled
2 ounces black olives, drained (2 ounce can)
1/4 cup parsley, chopped
1 tablespoon lemon juice
1/2 teaspoon oregano, dried
1/2 teaspoon lemon pepper

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • Drain artichoke hearts, reserving liquid.
  • In large bowl combine pasta, artichoke hearts, garlic, tomato, cucumber, onion, feta, olives, parsley, lemon juice, oregano and lemon pepper. Toss and chill for 1 hour in refrigerator.
  • Just before serving, drizzle reserved artichoke marinade over salad.

Nutrition Facts : Calories 283.3, Fat 7.2, SaturatedFat 4, Cholesterol 22.2, Sodium 422, Carbohydrate 44.6, Fiber 5.6, Sugar 4.6, Protein 11.9

BAKED ORZO WITH ARTICHOKES AND PEAS



Baked Orzo With Artichokes and Peas image

This is a Greek-inspired pastitsio, a comforting béchamel-enriched mix of orzo, artichokes and peas. Rather than butter, the béchamel in this dish is made with a couple of glugs of good extra virgin olive oil.

Provided by Martha Rose Shulman

Categories     dinner, weekday, pastas, main course

Time 1h10m

Yield 6 servings

Number Of Ingredients 10

1 recipe olive oil béchamel
Juice of 1 lemon
4 small globe artichokes or 2 large globe artichokes
2 tablespoons extra virgin olive oil
2 large garlic cloves, minced, or 1 small bulb of green garlic, minced
3/4 pound orzo (about 1 2/3 cups)
3/4 cup shelled fresh peas (about 1 pound in the shells)
2 tablespoons finely chopped parsley
2 tablespoons finely chopped dill
2 ounces Parmesan, grated (1/2 cup)

Steps:

  • Make the béchamel and set aside.
  • Prepare the artichokes. Fill a bowl with water and add the lemon juice. Cut away the stem and the top third of each artichoke, break off the leaves and trim them down to the bottoms, placing them in the water as you go along. Quarter them and slice large quarters about 1/4 inch thick. Save the leaves and steam them; serve them as a first course or a side dish.
  • Drain the artichoke hearts and dry on a clean dish towel. Heat the oil over medium-high heat in a large, heavy skillet. Add the sliced artichoke hearts and cook, stirring, until lightly browned and tender, about 10 minutes. Season to taste with salt and pepper. Turn down the heat and add the garlic. Cook just until fragrant, about 30 seconds, and remove from the heat.
  • Preheat the oven to 350 degrees. Oil a 2-quart baking dish. Bring a large pot of generously salted water to a boil and add the orzo. Cook 5 minutes, add the peas and continue to boil for another 4 minutes, until the orzo is just tender but still firm to the bite. Drain and transfer to a large bowl. Add the artichokes, herbs, béchamel and Parmesan and stir together until the sauce coats all of the other ingredients. Transfer to the prepared baking dish.
  • Place in the oven and bake 30 minutes, until lightly colored on top.

Nutrition Facts : @context http, Calories 1139, UnsaturatedFat 25 grams, Carbohydrate 82 grams, Fat 75 grams, Fiber 4 grams, Protein 35 grams, SaturatedFat 44 grams, Sodium 3989 milligrams, Sugar 40 grams, TransFat 2 grams

ORZO WITH ARTICHOKES AND PINE NUTS



Orzo with Artichokes and Pine Nuts image

Categories     Pasta     Side     Vegetarian     Quick & Easy     Pine Nut     Artichoke     Parsley     Gourmet     Sugar Conscious     Vegan     Pescatarian     Dairy Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 side-dish servings

Number Of Ingredients 9

1 1/2 cups orzo (10 oz)
3 tablespoons pine nuts
1 (14-oz) can whole artichoke hearts (not marinated)
1/4 cup extra-virgin olive oil
2 tablespoons red-wine vinegar
3/4 teaspoon salt
1/2 teaspoon black pepper
1/2 cup finely chopped fresh flat-leaf parsley
1 teaspoon finely grated fresh lemon zest

Steps:

  • Cook orzo in a 4- to 5-quart pot of boiling salted water until al dente. Drain in a colander.
  • While orzo cooks, lightly toast pine nuts in a dry small skillet over moderate heat, stirring, until pale golden, about 2 minutes. Remove from heat and cool 1 minute, then coarsely chop.
  • Drain artichoke hearts in a large sieve and rinse well. Pull off leaves from bases of hearts and quarter bases. Rinse leaves and bases well, then drain thoroughly.
  • Stir together oil, vinegar, salt, and pepper in a large bowl. Add orzo, pine nuts, artichokes (leaves and bases), parsley, and zest and toss to combine.

HERBED ORZO PILAF



Herbed Orzo Pilaf image

Provided by Food Network Kitchen

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Saute 1 chopped onion and 1 thyme sprig in butter over medium heat until golden; season with salt. Increase the heat to medium high; add 1 cup orzo and toast 2 minutes. Add 2 cups chicken broth and bring to a simmer. Reduce the heat to medium low, cover and cook until the orzo is tender, 15 minutes. Stir in some chopped dill. Top with sour cream and paprika.

MEDITERRANEAN ORZO VEGETABLE PILAF



Mediterranean Orzo Vegetable Pilaf image

This pilaf is flavored with white wine and spiced with mediterranean vegetables such as; olives, capers and chickpeas in addition to the regular onion and bell pepper. Makes a wonderful side dish.

Provided by Trisha W

Categories     Beans

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
1 cup orzo pasta, uncooked
2 tablespoons green onions, finely chopped
1 (14 ounce) can vegetable broth
1/3 cup white wine
1/4 cup bell pepper, chopped (green or red)
3/4 cup chickpeas (or garbanzo beans)
1/4 cup kalamata olive, chopped
1 tablespoon capers
2 tablespoons parmesan cheese

Steps:

  • In a 10 inches skillet over medium-high heat, heat the olive oil, then stir in the uncooked orzo, and green onion.
  • Cook, stirring frequently, until the orzo is lightly browned, about 3 minutes.
  • Stir in the broth and wine and heat until boiling, then reduce heat, cover and simmer about 6 minutes, stirring occasionally.
  • Stir in the peppers, chickpeas, olives and capers, and cook covered another 6 minutes, stirring occasionally, until most liquid is absorbed.
  • Pour into a bowl and sprinkle with the 2 T of parmesan cheese.

Nutrition Facts : Calories 309, Fat 9.6, SaturatedFat 1.7, Cholesterol 2.2, Sodium 313.7, Carbohydrate 43.4, Fiber 3.9, Sugar 1.3, Protein 8.9

ORZO PILAF WITH MUSHROOMS



Orzo Pilaf with Mushrooms image

Just a few ingredients produce fantastic flavors for an easy meal any hectic night. Served with Spicy Tomato Pork Chops, a complete dinner is on the table in 30 minutes. -Renee Zimmer, Gig Harbor, Washington

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 9

1/2 pound sliced fresh mushrooms
1 small onion, finely chopped
2 tablespoons olive oil
2 garlic cloves, minced
1 can (14-1/2 ounces) chicken broth
1 cup uncooked orzo pasta
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons minced fresh parsley

Steps:

  • In a large saucepan, saute mushrooms and onion in oil until tender. Add garlic; cook and stir 1 minute longer. Add the broth, orzo, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 10-14 minutes or until pasta is tender. Stir in parsley.

Nutrition Facts : Calories 275 calories, Fat 8g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 600mg sodium, Carbohydrate 42g carbohydrate (4g sugars, Fiber 2g fiber), Protein 9g protein.

Artichoke orzo pilaf is a popular dish that is loved by many. It is a delicious and flavorful dish that is easy to prepare and can be served as a main course or a side dish. This dish is perfect for those who are looking for a light and healthy meal, as it is low in fat and calories but high in protein and fiber. In this article, we will discuss everything you need to know about artichoke orzo pilaf recipes.

What is Artichoke Orzo Pilaf?

Artichoke orzo pilaf is a dish that is made with orzo pasta, artichokes, and a variety of other ingredients. Orzo is a small, rice-shaped pasta that is similar to rice when cooked. It is often used in Italian and Greek cuisine and is a popular ingredient in soups and stews. Artichokes are a type of vegetable that is common in Mediterranean cuisine. They are low in calories and high in fiber, antioxidants, and other nutrients.

Ingredients

- 1 cup orzo pasta - 2 cups chicken or vegetable broth - 1 can artichoke hearts, drained and chopped - 1/4 cup diced onion - 2 cloves garlic, minced - 1 tablespoon olive oil - 1/2 cup grated Parmesan cheese - Salt and pepper to taste

Instructions

1. Heat the olive oil in a large saucepan over medium heat. Add the onion and garlic and sauté for 2-3 minutes until fragrant. 2. Add the orzo pasta to the saucepan and stir to coat with the oil. Cook for 1-2 minutes until lightly toasted. 3. Pour in the broth and bring to a boil. Reduce the heat to low and cover. Simmer for 10-12 minutes or until the orzo is tender and the liquid has been absorbed. 4. Stir in the chopped artichokes and grated Parmesan cheese. Season with salt and pepper to taste. 5. Serve the artichoke orzo pilaf hot or at room temperature.

Variations

There are many variations of artichoke orzo pilaf recipes that you can try. Here are some ideas to get you started:
1. Lemon Artichoke Orzo Pilaf
Add the juice and zest of one lemon to the artichoke orzo pilaf. This will add a tangy flavor to the dish and brighten up the flavors.
2. Tomato Artichoke Orzo Pilaf
Add diced tomatoes to the artichoke orzo pilaf. This will give the dish a fresh, summery flavor.
3. Spinach Artichoke Orzo Pilaf
Add chopped spinach to the artichoke orzo pilaf. This will add a pop of color and nutrition to the dish.
4. Mushroom Artichoke Orzo Pilaf
Sauté sliced mushrooms with the onion and garlic in step 1. This will add an earthy flavor to the dish.

Conclusion

In conclusion, artichoke orzo pilaf is a delicious and healthy dish that is easy to make and versatile. It can be served as a main dish or a side dish and can be customized to your liking. Try out one of the variations listed above or come up with your own unique spin on this classic recipe.

Artichoke Orzo Pilaf: A Delicious and Healthy Recipe

Are you tired of the same old meal ideas? If so, you may want to try making an artichoke orzo pilaf recipe. Not only is this dish delicious, but it's also healthy and easy to make. Here are some valuable tips to keep in mind when making this recipe.
1. Choose Fresh Ingredients
The success of any recipe depends heavily on the ingredients used. When making an artichoke orzo pilaf, it's essential to use fresh ingredients. Look for artichokes that are firm and have tightly closed leaves. Fresh herbs like parsley and thyme add a lot of flavor to the recipe. Use fresh lemon juice instead of bottled to add a zing to your dish.
2. Cook Orzo Perfectly
Orzo, a rice-shaped pasta, is the main ingredient in this dish. It's important to cook the orzo perfectly to make the dish enjoyable. The rule for cooking orzo is to boil it for eight to ten minutes, then drain it before adding it to the recipe. Some people prefer to toast their orzo in olive oil for a few minutes before cooking it in water. This helps to bring out the nutty flavor of orzo.
3. Use Chicken Broth
Using chicken broth instead of water gives the dish a richer flavor. If you're a vegetarian, you can use vegetable broth instead. When choosing broth, you can make your broth at home or go for store-bought broths. Homemade broth is a healthier option since it does not have added salt, additives, and preservatives.
4. Preparation is Key
As with any recipe, preparation is key when making artichoke orzo pilaf. Chop your artichokes, onions, garlic, and herbs beforehand. This makes it easier to prepare the dish quickly, and also ensures that you don't burn anything while you're chopping.
5. Experiment with Different Ingredients
One of the most enjoyable things about cooking is experimenting with different ingredients. Once you have a handle on the basics of the recipe, try adding other ingredients that you enjoy. Some ideas include cherry tomatoes, mushrooms, kalamata olives, or even chickpeas. Keep in mind that not all ingredients will work well with the recipe, so experimenting in moderation is key.
6. Don't Overcook the Artichokes
When adding artichokes to the recipe, it's essential to cook them right. Overcooking the artichokes can make them look wilted and unsightly. If you add them to the recipe too early, they may end up being too mushy. To achieve the perfect balance, add the artichokes after the onions and garlic have sauteed for a few minutes.
7. Use Good-Quality Olive Oil
Olive oil is a staple ingredient in this dish. It's important to use good-quality olive oil to maximize the flavors. Extra-virgin olive oil is a better option since it has a robust flavor that can stand up well to the other ingredients in the recipe. Avoid using cooking oil or vegetable oil as a substitute since it won't add the unique flavor and aroma that olive oil has.
8. Use a Non-Stick Pan
Using a non-stick pan when making an artichoke orzo pilaf recipe is essential. Since you'll be sauteing onions and garlic, you don't want them to stick to the bottom of the pan. Additionally, if your orzo sticks to the pan and burns, it can ruin the entire dish. A non-stick pan ensures that everything cooks evenly and nothing sticks to the bottom.
9. Garnish with Fresh Herbs
Garnishing with fresh herbs like parsley, basil, or thyme not only gives the dish a visually appealing look, but it also adds extra flavor. Fresh herbs add freshness to the dish and a pop of color, making it more appetizing.
10. Use Leftovers Wisely
Artichoke orzo pilaf is an excellent dish that can last for several days in the fridge. If you have leftovers, use them wisely. You can repurpose the leftovers by adding it to scrambled eggs or mixing it with roasted vegetables. This not only prevents food waste but also ensures that you get to enjoy the dish in a different way.

Conclusion

Artichoke orzo pilaf is a delicious and healthy dish that's easy to make. With these tips, you can create a dish that's aesthetically appealing, delicious, and healthy. Keep in mind that cooking is a form of creativity. Don't be afraid to experiment with different ingredients and cooking techniques. Enjoy creating a dish that's healthy and satisfying.

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