ARROZ AMARILLO CON GANDULES
Yellow Rice with Pigeon Peas - translated. You won't believe how much flavor can be packed into such an understated dish. This is a pull-out-the-stops version of the dish. The secret is a well-seasoned sofrito. Make enough sofrito to double the recipe & it would be a waste of good ingredients. You can freeze the sofrito for about a month. Gourmet Magazine.
Provided by Manami
Categories Ham
Time 1h25m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- MAKE SOFRITO:.
- Purée all sofrito ingredients in a food processor.
- MAKE RICE:.
- Cut out a round of parchment or wax paper slightly larger than diameter of a wide 4- to 5-quart pot.
- Pat ham dry and cook in annatto oil in pot over medium-high heat, stirring occasionally, until starting to crisp, about 4 minutes.
- Add sofrito, olives, and capers and cook, stirring, until liquid has evaporated, about 5 minutes.
- Add rice and cook, stirring, until it sizzles, about 2 minutes.
- Stir in peas, water, and 1 1/4 teaspoons salt and bring to a simmer.
- Simmer, uncovered, over medium-high heat until almost all of liquid is absorbed, about 10 minutes, reducing heat to medium once water is below level of rice.
- Gently stir from bottom to top, then smooth top of rice.
- Place parchment round directly over rice and cover pot with a tight-fitting lid.
- Reduce heat to low and cook, undisturbed, 30 minutes.
- Remove from heat, then discard parchment and gently fluff rice with a fork.
- Cover with lid and let stand 10 minutes.
Nutrition Facts : Calories 402.5, Fat 3, SaturatedFat 0.8, Cholesterol 9.8, Sodium 293.5, Carbohydrate 75.7, Fiber 10.1, Sugar 3, Protein 19
ARROZ AMARILLO CON GANDULES (RICE AND PIGEON PEAS)
Arroz Con Gandules is considered a Puerto Rican dish, but we have always consumed "Arroz Con Gandules" in my household,
Provided by Michelle Figueroa
Categories Rice
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Wash rice really well until water runs clear, strain well, put in rice cooker and add water, set aside.
- Heat pan on medium high heat, add olive oil or lard, let it heat up a bit like 5 minutes more or less. Be sure the oil is hot enough, you can test it by dipping a wooden spoon if it sizzles it's ready.
- Season pork cubes with 1 teaspoon salt (trust me) and add to hot oil, let it fry in one layer underdisturbed until browned. About 5 minutes more or less. Add minced onion and bell pepper and cook down together with pork for about 5-7 minutes, add minced garlic afterwards and cook for 2 minutes or so until fragrant.
- Turn off heat and dump this sautee into the rice cooker with the rice and water, mix well. Add drained can of pigeon peas, 1 teaspoon salt, 1 teaspoon "Bijol", and 1/2- 1 teaspoon cumin. Mix well. Taste the water in there, it should be salty like ocean water, if not add more salt carefully. Increasing by 1/2 teaspoons and so on but don't use more than 3 teaspoons.
- Cover and turn on rice cooker and set to cook, when it beeps the rice is done. Fluff it and it's ready.
- Serve with whatever you want, I like it with a simple salad, of sliced tomato, cucumber, and onion dressed in lime and salt along with a meat dish that's grilled or pan-fried.
- NOTE:.
- (1)You can adjust this to your stove top, fry the pork, and make the sofrito (sautee of onion, garlic, and bell pepper) add the cleaned drained rice stir well to coat with sofrito, add water, salt, cumin, bijol, and drained can of pigeon peas, bring to a boil, stir, then cover and lower heat to low to cook for about 30 minutes covered, then open to check if it's done if so turn off heat and fluff.
Nutrition Facts : Calories 632.9, Fat 3.5, SaturatedFat 1, Cholesterol 15.9, Sodium 28.9, Carbohydrate 121.6, Fiber 12.4, Sugar 1.2, Protein 27.7
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What is Arroz Amarillo con Gandules Recipe?
Arroz Amarillo con Gandules is a delicious Puerto Rican rice dish that is flavorful, aromatic, and comforting. It is a staple of the island's cuisine and is enjoyed by locals and visitors alike. The dish is made with yellow rice, tasty pigeon peas, and a blend of herbs and spices that infuses the dish with a wonderful flavor.The History of Arroz Amarillo con Gandules Recipe
Arroz Amarillo con Gandules is deeply steeped in Puerto Rican history, culture, and tradition. The recipe dates back hundreds of years and has been passed down from generation to generation. It is a dish that transcends time and has become a symbol of Puerto Rican identity, pride, and heritage. The dish is often served during special occasions, such as weddings, baptisms, and birthdays, and is a popular side dish in restaurants across the island.The Ingredients for Arroz Amarillo con Gandules Recipe
Arroz Amarillo con Gandules recipe is a combination of rice, peas, and herbs and spices, which create a flavorful and delicious dish. The ingredients used to make this dish include;- Yellow Rice
- Pigeon Peas
- Sofrito (a mixture of garlic, onion, pepper, cilantro, and other herbs)
- Cumin
- Salt
- Black Pepper
- Chicken or Pork (optional)
The Benefits of Arroz Amarillo con Gandules Recipe
Arroz Amarillo con Gandules recipe is a healthy and nutritious dish that is rich in vitamins and minerals. The ingredients used in this dish have many health benefits, including;- Yellow Rice: It is a good source of fiber, protein, and carbohydrates, which help to boost energy levels and aid digestion.
- Pigeon Peas: They are rich in antioxidants, vitamins, and minerals, which help to support the immune system, promote heart health, and improve digestion.
- Sofrito: It is a mixture of herbs and spices that contain anti-inflammatory properties, which help to reduce inflammation and prevent chronic diseases.
- Cumin: It is a spice that is rich in iron, calcium, and magnesium, which help to promote bone health, regulate blood sugar levels, and reduce inflammation.
The Preparation of Arroz Amarillo con Gandules Recipe
Arroz Amarillo con Gandules recipe is easy to prepare at home, and the process can be broken down into several steps. The following are the steps to prepare this dish;- Step 1: Rinse and soak the rice in water for 30 minutes to remove excess starch and improve the texture
- Step 2: In a large pot, heat oil over medium heat, and add Sofrito and stir for 1 minute
- Step 3: Add the Cumin, Salt, Black Pepper, and cook for another 1 minute
- Step 4: Add the Pigeon Peas and stir for 1 minute
- Step 5: Add the Rice, and stir to coat the rice with the mixture of beans and spices
- Step 6: Pour the water or chicken broth into the pot, stir the mixture gently, and bring it to a boil
- Step 7: Cover the pot with a tight-fitting lid and reduce heat to low and simmer until the rice is cooked and tender, about 25-30 minutes
The Serving of Arroz Amarillo con Gandules Recipe
Arroz Amarillo con Gandules recipe is typically served as a side dish to other Puerto Rican dishes, such as roasted pork, grilled chicken, and fried plantain. The dish is also served as a main course for lunch or dinner and can be accompanied by a salad or a refreshing drink, such as lemonade or pina colada. The dish is best served hot or warm, and leftovers can be refrigerated for up to three days or frozen for future use.The Variations of Arroz Amarillo con Gandules Recipe
Arroz Amarillo con Gandules recipe is a versatile dish that can be customized to suit individual preferences or dietary needs. The following are some variations of this dish;- Vegan/Vegetarian: omit the chicken or pork and use vegetable broth instead of chicken broth.
- Traditional: add chicken or pork to the recipe for a heartier dish.
- Seafood: add shrimp, lobster, or mussels for a twist on the classic recipe.
- Spicy: add hot sauce, chili peppers or peppers flakes to the dish for a spicier flavor.