LENTIL MUSHROOM STEW OVER MASHED POTATOES
Crazy delicious and hearty mushroom lentil stew gravy over mashed potatoes! Entirely vegan, gluten-free, and grain-free. A delicious and easy-to-make 10-ingredient meal or side!
Provided by Minimalist Baker
Categories Entree
Time 40m
Number Of Ingredients 16
Steps:
- Heat a large rimmed pan over medium heat. Once hot, add oil or water and shallot and sauté for 2 minutes, stirring occasionally.
- Add mushrooms and coconut aminos and increase heat to medium-high. Sauté for 5 minutes, stirring frequently. Add a pinch of salt and pepper.
- Add thyme, lentils, and 2 cups (480 ml // or the smaller end of the range if adjusting recipe size) vegetable broth. Bring to a low boil over medium-high heat. Once boiling, reduce heat to a simmer and cook on low for about 20 minutes, adding more broth as needed if the mixture looks dry.
- In the meantime, add potatoes to a large pot and cover with water so they are just submerged. Bring to a boil on high heat and cook for 12-15 minutes or until they slide off easily when pierced with a knife.
- Once tender, drain potatoes and add back to pot or a mixing bowl. Season with salt, pepper, and a bit of olive oil and mash until tender and fluffy. For added moisture in place of oil, add unsweetened plain almond milk or vegetable broth.
- Once lentils are tender, taste sauce and adjust flavor as needed, adding more salt or coconut aminos for saltiness, pepper for spice, or tomato paste for more depth of flavor (optional - we didn't find it necessary). Turn off heat and let the mixture rest so flavors can deepen. Add the 2 Tbsp (30 g // or more as needed) mashed potatoes to the lentil mushroom stew and stir in to thicken.
- To serve, divide mashed potatoes between serving plates or bowls and top with desired amount of lentil and mushroom gravy. Garnish with fresh parsley, vegan parmesan cheese, or more thyme, if desired.
- Store leftovers separately, covered, up to 4 days in the refrigerator or in the freezer up to 1 month. Reheat on the stovetop or in a 350 degree F (176 C) oven until hot.
Nutrition Facts : ServingSize 1 serving, Calories 276 kcal, Carbohydrate 43.4 g, Protein 10.3 g, Fat 7.7 g, SaturatedFat 0.9 g, Sodium 196 mg, Fiber 9 g, Sugar 4.7 g, UnsaturatedFat 5.76 g
CRISPY GLAZED PORK BELLY WITH AROMATIC LENTILS
Provided by Roger Mooking
Time 1h50m
Yield 4 servings
Number Of Ingredients 37
Steps:
- To make pickling liquid: Put the brown sugar, bay leaves, salt, peppercorns, cloves, water and cider vinegar in a pot and bring to a boil, then reduce to a simmer.
- Put the pork belly into a pot of cold salted water and bring to a boil, skim the top of the water to remove the impurities, then reduce to a simmer for approximately 10 minutes. Strain the pork from the water and rinse.
- Put the pork belly pieces into the pickling liquid and simmer for approximately 30 to 45 minutes, until tender.
- Preheat the oven to 400 degrees F.
- Remove the pork belly from the pickling liquid and pat dry. In a large cast iron pan over medium heat, sear the pork belly, season with salt, and pepper, then put in oven. Continue to check on the pork belly constantly turning the pieces over to ensure all sides are crispy, remove from the oven.
- Strain 2 cups of pickling liquid in a small pan and reduce by 2/3, until the liquid achieves a thick syrup consistency. Put the reduced pickling liquid, now a glaze, in a bowl and coat the crispy pork belly.
- Spoon the Aromatic Lentils and Sauteed Mushrooms, recipe follows in the center of the serving plate, then scatter the crispy glazed pork belly around the aromatic lentils and serve immediately. Serve with Baked Eggs, if desired, recipe follows.
- Mushrooms:
- Put the oil and butter in a saute pan over medium-high heat. Once the butter has melted, add the crimini mushrooms, garlic, and thyme, saute until golden brown, approximately 5 minutes. Add the balsamic vinegar, season with salt and pepper, toss and remove from heat. Reserve the mushrooms to add to the cooked lentils.
- Put the lentils, shallots, garlic, thyme, bay leaves, and water in a pot, bring to a boil, cover and reduce to a simmer, cook until lentils are tender.
- Remove the bay leaves, garlic, and shallots, and set aside. Strain the lentils and put in a large bowl. Puree the garlic and shallots, and add back to the lentils and season with salt, and pepper. Add the sauteed mushrooms and diced tomatoes to the lentils. Toss and garnish with chives.
- Preheat the oven to 350 degrees F.
- Divide the vegetable oil and shallots evenly among 4 oven-proof wide-mouthed ramekins. Gently crack 2 eggs per ramekin. Divide the tomato, butter, and cream evenly among the ramekins. Season with salt, and pepper, and put in the oven for approximately 8 to 10 minutes, until eggs whites have set.
- Carefully, remove the ramekins from the oven and garnish with fresh sliced chives and serve immediately with toast.
BRUSCHETTA WITH SAUTEED MUSHROOMS
Provided by Food Network
Time 26m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Toast your bread in a toaster or on the grill, or if you are lucky enough to own one, an Italian stovetop toaster.
- In a large pan over medium-high heat, heat 3 tablespoons olive oil. Once hot, add the garlic and saute until fragrant. Add the mushrooms, salt and pepper, and another sprinkling olive oil. Reduce the heat to medium and cook for about 10 to 12 minutes, stirring often. Add the parsley and thyme, cook for another 5 minutes.
- Serve the mushrooms warm, on top of the bread slices, dress with some extra salt, pepper, and extra-virgin olive oil.
SAUTEED MUSHROOMS (QUICK AND SIMPLE)
Delicious as a side, appetizer, part of a salad, or even just a snack! How French of you!
Provided by NolaBlu
Categories Side Dish
Time 20m
Yield 2
Number Of Ingredients 6
Steps:
- Heat butter and olive oil in a skillet over medium heat. Stir mushrooms in the oil and butter until well coated. Sprinkle oregano, garlic powder, and steak seasoning on mushrooms; stir to coat. Cook and stir mushrooms until lightly browned, about 5 minutes.
Nutrition Facts : Calories 194.3 calories, Carbohydrate 4.9 g, Cholesterol 15.3 mg, Fat 19.6 g, Fiber 1.5 g, Protein 1.7 g, SaturatedFat 5.6 g, Sodium 503.4 mg, Sugar 1.3 g
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Aromatic Lentils and Sauteed Mushrooms Recipes Overview
Lentils are a type of legume that are high in protein and fiber, making them an excellent addition to any meal. They are also packed with nutrients such as iron, potassium, and folate. This makes them a popular choice for vegetarians and vegans who are looking for a plant-based source of protein. Mushrooms, on the other hand, are a versatile ingredient that can be used in a variety of savory dishes. They're low in calories and high in vitamins and minerals, making them a healthy addition to any meal. When combined in a dish, lentils and mushrooms create a hearty and nutritious meal that's packed with flavor. This aromatic lentils and sauteed mushroom recipe is sure to be a hit with your family and friends.Lentils
Lentils come in a variety of colors, including green, brown, and red. They are readily available in most grocery stores either dried or canned. Dried lentils require soaking and boiling before they can be used in a recipe, while canned lentils are pre-cooked and can be used straight from the can. Lentils have a mild nutty flavor that pairs well with various spices and aromatics. In this recipe, we will use cumin, coriander, and garlic to add depth and flavor to the lentils.Mushrooms
Mushrooms come in a variety of types, including button, shitake, and portobello. Each variety has its own unique flavor and texture, making them a versatile ingredient in many dishes. When sauteed, mushrooms release their natural juices and become tender and flavorful. In this recipe, we use button mushrooms, but you can use any type of mushroom you prefer.Aromatic Lentils and Sauteed Mushrooms Recipe
Ingredients:
- 1 cup of dried lentils (or 1 can of cooked lentils)
- 1 onion, chopped
- 3 garlic cloves, minced
- 1 tsp cumin
- 1 tsp coriander
- 4 cups of vegetable stock (or water)
- 1 tbsp olive oil
- 8 oz of button mushrooms, sliced
- Salt and pepper to taste
Instructions:
- If using dried lentils, soak them in water for at least 2 hours or overnight. Drain and rinse the lentils before cooking.
- In a large pot, heat the olive oil over medium-high heat. Add the onions and cook until they are translucent, about 5 minutes.
- Add the garlic, cumin, and coriander and cook for another minute, until fragrant.
- Add the lentils and vegetable stock (or water) to the pot. Bring to a boil, then reduce the heat to low and simmer for 30-40 minutes, or until the lentils are tender.
- While the lentils are cooking, saute the mushrooms in a skillet over medium heat. Cook for about 5-7 minutes, or until they are tender and browned.
- Once the lentils are cooked, season with salt and pepper to taste. Serve with the sauteed mushrooms on top.