Best Aris Muffin Tin Omelets Recipes
MUFFIN TIN OMELETTES
Everything is more fun when it's made in a muffin tin, right?! These egg muffins are chock-full of nutrition.
Provided by Sarah Remmer, RD
Categories Breakfast & Brunch
Time 30m
Number Of Ingredients 10
Steps:
- Preheat oven to 400 F and grease a 12 cup muffin tin
- In a large bowl whisk together eggs, milk, salt and pepper
- Add chopped veggies and meat to egg mixture and stir.
- Using a 1/2 cup measuring cup, scoop egg mixture into a greased muffin tin until dispersed evenly
- Add 1 tbsp of grated cheese on top of each omelette
- Fill empty muffin molds with 2 tbsp of water
- Cook Omelettes at 400 F for approximately 15 minutes or until eggs are cooked the way you like them
- Allow to cool for 3-5 minutes, remove from muffin molds and serve on top of whole grain toast
MUFFIN TIN OMELETS
Filled with eggs, cream, sharp cheddar cheese, turkey sausage, and green onion, muffin tin omelets are low-carb, protein-rich, filling, and delicious.
Provided by The SouthernPlate Staff
Categories Breakfast
Time 30m
Number Of Ingredients 6
Steps:
- In a large bowl, beat together eggs and cream until well blended. Stir in all other ingredients. Spoon into a well-greased muffin tin, dividing evenly among the cups.
- Bake at 350 for 20 minutes or until set in the center. Allow them to cool slightly before removing them from the muffin tin. Allow them to cool fully before placing them in a zipper-seal bag and storing them in the fridge. Eat within 5 days.
Nutrition Facts : Calories 146 kcal, Carbohydrate 1 g, Protein 10 g, Fat 11 g, SaturatedFat 6 g, Sodium 221 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
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Aris Muffin Tin Omelets
Muffin tin omelets are a great way to create delicious individual servings of breakfast protein without much fuss. Aris muffin tin omelets recipe takes this concept to the next level with its flavorful blend of herbs, cheese, and vegetables.Ingredients:
- Eggs
- Cheese
- Milk
- Butter
- Salt and pepper
- Herbs
- Vegetables
Preparation:
The first step is to prepare your chosen vegetables. Peppers, onions, spinach, and broccoli are all great choices. Chop the vegetables into small pieces and sauté them in a pan with some butter until they are soft. In a separate bowl, whisk together the eggs, milk, cheese, herbs, salt, and pepper. Aris muffin tin omelets recipe recommends using a mix of cheddar and feta cheese for added flavor. Once the vegetables are cooked and the egg mixture is ready, grease a muffin tin with some cooking spray or butter. Spoon the sautéed vegetables into each muffin cup, filling it about a third of the way up. Pour the egg mixture over the vegetables until the cup is nearly full. Bake the muffin tin omelets in a preheated oven for about 20 minutes or until the eggs are fully cooked. Allow them to cool for a few minutes before removing them from the muffin tin.Serving suggestions:
Aris muffin tin omelets recipe suggests serving these delicious omelets with a side of toast or breakfast potatoes. Fresh fruit or a salad also make great additions to the meal. These muffin tin omelets are perfect for meal prep as they can be made in advance and reheated throughout the week. They are also a great option for serving a crowd as they can easily be customized to each person's tastes.Final thoughts:
Aris muffin tin omelets recipe is a tasty and easy breakfast option that will impress even the pickiest eaters. With its delicious blend of cheese, vegetables, and herbs, it's a meal that is sure to satisfy. Plus, the convenience of individual servings and the flexibility to customize make it a recipe worth keeping in your collection.Tip #1: Choose the Right Muffin Tin
Before you start your muffin tin omelet recipe, choose the right muffin tin for the job. Make sure that the muffin tin is sturdy and can handle the weight of the eggs, vegetables, and cheese. Avoid using a non-stick muffin tin, as this can make it difficult for the omelets to rise properly.Tip #2: Get the Right Ingredients
The key to making the best muffin tin omelets is to choose the right ingredients. Choose fresh vegetables and high-quality cheese to give your omelets a delicious flavor. Some popular vegetable options include mushrooms, onions, peppers, and spinach.Vegetable tips:
- Wash and pat dry vegetables before slicing them up.
- Cook and drain any excess liquid from the vegetables before adding them to the recipe.
- Season vegetables before adding them to the mixture.
Cheese tips:
- Choose a high-quality cheese that melts well.
- Grate the cheese to help it distribute evenly throughout the omelet.
- Avoid adding too much cheese, as this can make the omelet too heavy.
Tip #3: Prep the Eggs
Prepping the eggs is one of the most critical steps in making muffin tin omelets. Beat eggs together in a bowl or measuring cup, adding milk or cream to fluff up the mixture.Egg tips:
- Use a large measuring cup to make pouring the mixture much easier.
- Season the egg mixture with salt and pepper before adding it to the muffin cups.
- Avoid over-beating the eggs, as this can make them tough.
Tip #4: Grease the Muffin Cups
Before pouring the egg mixture into the muffin cups, be sure to grease each cup lightly. This will help prevent the omelets from sticking to the muffin tin.Greasing tips:
- Use a non-stick cooking spray or butter to grease the muffin cups.
- Be sure to coat all sides of each muffin cup evenly with the cooking spray or butter.
- If using liners, make sure to lightly grease the liners so that the omelets will not stick to them.
Tip #5: Bake the Omelets to Perfection
When baking the muffin tin omelets, be sure to keep an eye on them to avoid overcooking. Omelets should be cooked until they are firm and set but not browned. Keep the oven temperature at 350 degrees Fahrenheit and check the omelets every few minutes to make sure they are cooking evenly.Baking tips:
- Avoid opening the oven door too often, as this can cause the omelets to deflate.
- Let the omelets rest in the muffin tin for a few minutes before removing them. This will help them set properly and make it easier to remove them from the tin.
- If the omelets stick to the tin, use a spoon or spatula to gently remove them.