Best Apricot Oatbran Muffins Recipes

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LOW FAT OAT BRAN APRICOT MUFFINS



Low Fat Oat Bran Apricot Muffins image

Make and share this Low Fat Oat Bran Apricot Muffins recipe from Food.com.

Provided by L DJ3309

Categories     Quick Breads

Time 22m

Yield 12 muffins

Number Of Ingredients 11

2 1/4 cups oat bran
1/4 cup firmly packed brown sugar
2 teaspoons cinnamon
1 tablespoon baking powder
1/4 cup egg substitute
1/2 cup fruit juice (orange,apple,prune)
3/4 cup skim milk
2 tablespoons oil
1 medium ripe banana, mashed
1 small apple, grated
1/4 cup chopped dried apricot

Steps:

  • Preheat oven 425 degrees F.
  • Spray muffin tins with pan-spray.
  • (these tend to stick to paper cup cake liners).
  • Mix first 4 ingredients; set aside.
  • Mix egg substitute, juice, milk and oil; add fruit and mix into dry ingredients till just moistened.
  • Pour into prepared muffin tins.
  • Bake 15-17 minutes.

APRICOT OAT BRAN MUFFINS - LOW FAT



Apricot Oat Bran Muffins - Low Fat image

Taken from an old recipe book, adapted for my needs and tastes. 195 calories per serving, 3 grams of fat and 2 mg of cholesterol.

Provided by ColoradoCookin

Categories     Quick Breads

Time 30m

Yield 6 Muffins, 6 serving(s)

Number Of Ingredients 8

2 cups oat bran
1/4 cup packed brown sugar
1 tablespoon baking powder
2 egg whites
1 cup buttermilk
1/3 cup molasses
1 large apple, peeled, cored and grated
3/4 cup finely chopped dried apricot

Steps:

  • Preheat ove to 400.
  • Spray 6 large 3" muffin cups with no-stick spray.
  • In large bowl, stir oat bran, brown sugar and baking powder. Make a well in the center.
  • In a small bowl, beat the egg whites until foamy. Stir in buttermilk and molasses.
  • Add buttermilk mixture to the oat-bran mixture and stir just until moistened. Fold in apples and apricots.
  • Spoon the batter into the prepared cups, filling each 3/4 full.
  • Bake for 18 to 20 minutes.
  • Cool in muffin cups for 5 minutes, then remove and cool on a wire rack.
  • NOTE:.
  • To make standar sized muffins spray 12 2 1/2" muffin cups with no-stick spray, spoon batter into cups. Bake for 15 to 17 minutes.

APRICOT OAT BRAN MUFFINS



Apricot Oat Bran Muffins image

Make and share this Apricot Oat Bran Muffins recipe from Food.com.

Provided by Young Structural

Categories     Quick Breads

Time 40m

Yield 30 muffins

Number Of Ingredients 12

1 cup boiling water
3/4 cup natural bran
2 1/2 cups all-purpose flour
1/3 cup wheat germ
2 1/2 teaspoons baking soda
1/2 teaspoon salt
1/2 cup margarine
1 1/2 cups sugar
2 eggs
2 cups buttermilk
2 cups oats
1 cup chopped apricot

Steps:

  • Preheat oven to 375°F.
  • Pour the boiling water over bran. Let stand.
  • Combine flour, wheat germ, soda and salt. Stir well to blend.
  • Cream margarine and sugar together thoroughly.
  • Add eggs and buttermilk. Mix well.
  • Add the creamed mixture to the flour mixture. Mix well.
  • Add oats, apricots and bran. Stir well to blend.
  • Fill well greased muffin cups 3/4 full.
  • Bake for 15 to 22 minutes, until an inserted toothpick comes out clean and tops are browned.

Nutrition Facts : Calories 166.7, Fat 4.5, SaturatedFat 0.9, Cholesterol 14.8, Sodium 205.3, Carbohydrate 28.1, Fiber 2.1, Sugar 11.6, Protein 4.4

APRICOT-OATMEAL MUFFINS



Apricot-Oatmeal Muffins image

Sweet bits of dried apricots balance the hearty texture of oats in mouth-watering muffins.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 40m

Yield 6

Number Of Ingredients 11

3/4 cup Gold Medal™ all-purpose flour
1/2 cup quick-cooking or old-fashioned oats
1 teaspoon baking powder
1/4 teaspoon salt
1/2 cup packed brown sugar
1/3 cup milk
3 tablespoons vegetable oil
1/2 teaspoon vanilla
1 egg
1/3 cup finely chopped dried apricots
1 tablespoon quick-cooking or old-fashioned oats, if desired

Steps:

  • Heat oven to 400°F. Grease bottoms only of 6 regular-size muffin cups with shortening or cooking spray, or line with paper baking cups.
  • In medium bowl, mix flour, 1/2 cup oats, the baking powder and salt. In small bowl, mix brown sugar, milk, oil, vanilla and egg with fork or wire whisk until blended. Stir milk mixture into flour mixture just until flour is moistened. Fold in apricots. Divide evenly among muffin cups. Sprinkle each with about 1/2 teaspoon oats.
  • Bake 23 to 25 minutes or until toothpick inserted in center comes out clean. Remove from pan to cooling rack. Serve warm or cool.

Nutrition Facts : Calories 250, Carbohydrate 40 g, Cholesterol 35 mg, Fat 1 1/2, Fiber 1 g, Protein 4 g, SaturatedFat 1 1/2 g, ServingSize 1 Muffin, Sodium 200 mg, Sugar 22 g, TransFat 0 g

DELICIOUS OAT BRAN MUFFINS



Delicious Oat Bran Muffins image

Make and share this Delicious Oat Bran Muffins recipe from Food.com.

Provided by Manuela

Categories     Quick Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

1 3/4 cups oat bran (generic oat bran is usually too coarse, use a fine one)
1 cup flour
1 tablespoon baking powder
1/2 cup brown sugar
1/4 cup honey
1 teaspoon cinnamon
1/2 cup dried apricot (or raisins, or nuts, or whatever)
1 egg, beaten (or 2 egg whites)
2 tablespoons oil
1 1/4 cups skim milk
1 teaspoon vanilla

Steps:

  • Preheat oven to 425 degrees.
  • In a large bowl combine oat bran, flour, chopped apricots, baking powder, brown sugar (save 2 tbs), and cinnamon.
  • Separately beat the egg with 2tbs of sugar until fluffy and light.
  • Warm up milk (just until lukewarm) and dissolve honey in it.
  • Mix milk, egg, oil and vanilla.
  • Blend together with dry ingredients, adding a bit more skim milk if the mixture seems too thick.
  • Line a muffin pan with paper baking cups.
  • Bake 18 to 20 minutes.
  • NOTE: It's almost foolproof, but you can test for doneness with a toothpick if you like: they should be moist but not wet.
  • To retain moisture, store in a plastic bag.
  • They're best served warm; reheating with the microwave works just fine.

Nutrition Facts : Calories 179.5, Fat 3.8, SaturatedFat 0.7, Cholesterol 18.1, Sodium 117, Carbohydrate 37.1, Fiber 2.9, Sugar 17.8, Protein 5.2

FANTASTIC APRICOT MUFFINS



Fantastic Apricot Muffins image

These muffins ar so fruity and moist. Wonderful for breakfast with tea or coffee, for brunch with an omelet, or so good as an afternoon snack.

Provided by Debster

Categories     Quick Breads

Time 18m

Yield 12 muffins

Number Of Ingredients 10

1 cup chopped dried apricot
1 cup boiling water
1 cup sugar
1/2 cup butter or 1/2 cup margarine, softened
sour cream (1 cup)
2 cups all-purpose flour
1 teaspoon baking soda
1/2 teaspoon salt
1 tablespoon grated orange rind
1/2 cup chopped nuts

Steps:

  • Soak apricots in boiling water for 5 minutes.
  • In a large mixing bowl, cream sugar and butter until fluffy.
  • Add sour cream; mix well.
  • Combine dry ingredients; stir into creamed mixture just until moistened.
  • Drain apricots, discarding liquid.
  • Fold apricots, orange peel and nuts into batter.
  • Fill greased or paper-lined muffin tins 3/4 full.
  • Bake at 400 degrees for 18-20 minutes or until muffins test done.
  • Cool 10 minutes before removing to a wire rack.

Nutrition Facts : Calories 268.6, Fat 10.9, SaturatedFat 5.3, Cholesterol 20.3, Sodium 296.4, Carbohydrate 40.9, Fiber 1.9, Sugar 22.8, Protein 3.6

TOASTED OAT MUFFINS WITH APRICOTS, DATES, AND WALNUTS



Toasted Oat Muffins with Apricots, Dates, and Walnuts image

Toasting oats adds such great flavor to these muffins. I've tried them with chopped fresh apple and raisins too. Feel free to change up the fruits and nuts based on what you have on hand.

Provided by LauraF

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 50m

Yield 12

Number Of Ingredients 16

1 cup rolled oats
1 cup all-purpose flour
⅓ cup packed brown sugar
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon ground ginger
1 teaspoon ground cinnamon
½ teaspoon salt
1 pinch ground allspice
⅓ cup toasted walnuts, chopped
⅓ cup chopped dried apricots
⅓ cup chopped dates
½ cup butter, melted and cooled
1 cup buttermilk
1 large egg
1 teaspoon vanilla extract

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease a muffin tin or line with paper liners.
  • Spread oats on a rimmed baking sheet and place in the preheating oven until toasted and fragrant, 5 to 8 minutes.
  • Mix toasted oats, flour, brown sugar, baking powder, baking soda, ginger, cinnamon, salt, and allspice in a large bowl. Add walnuts, apricots, and dates.
  • Whisk melted butter, buttermilk, egg, and vanilla extract together in a separate bowl. Pour over the flour mixture and mix briefly until batter is combined. Scoop batter into the prepared pan.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 15 to 20 minutes. Cool in the tin for 5 minutes. Transfer to wire racks to cool.

Nutrition Facts : Calories 215 calories, Carbohydrate 26.4 g, Cholesterol 36.7 mg, Fat 11 g, Fiber 2 g, Protein 4 g, SaturatedFat 5.4 g, Sodium 327.2 mg, Sugar 12.2 g

Apricot oat bran muffin recipes are one of the most delicious and nutritious recipes for breakfast. Oat bran is a whole grain that is rich in fiber, which is essential for maintaining good digestion. Apricots, on the other hand, contain a variety of vitamins and minerals, including vitamin A, C, and potassium. When combined in a muffin recipe, these ingredients create a flavorful and healthy version of a classic breakfast pastry.

Nutritional Benefits

Oat bran is a fantastic source of fiber, which helps improve digestion, reduce cholesterol levels, and promotes feelings of fullness. Apricots contain high levels of antioxidants, which help protect the body from free radicals and reduce the risk of chronic diseases like cancer and heart disease. Additionally, apricots are a great source of vitamin A, which supports skin health and vision, and vitamin C, which helps boost the immune system.

Ingredients

To make delicious apricot oat bran muffins, you will need the following ingredients:
  • 1 ½ cups of oat bran
  • 1 cup of flour
  • 1 tablespoon of baking powder
  • ½ teaspoon of salt
  • 1 egg
  • ¾ cup of milk
  • ⅓ cup of honey
  • ¼ cup of vegetable oil
  • 1 cup of chopped apricots

Directions

Step 1: Preheat the Oven
Preheat your oven to 375°F.
Step 2: Mix the Dry Ingredients
In a large mixing bowl, combine the oat bran, flour, baking powder, and salt. Stir the ingredients until they are well combined.
Step 3: Mix the Wet Ingredients
In a separate mixing bowl, whisk together the egg, milk, honey, and vegetable oil. Continue whisking until the ingredients are combined.
Step 4: Combine the Wet and Dry Ingredients
Slowly pour the wet ingredients into the large mixing bowl with the dry ingredients. Stir the ingredients together until they are fully combined.
Step 5: Fold in the Chopped Apricots
Fold the chopped apricots into the muffin batter until they are evenly dispersed throughout.
Step 6: Fill the Muffin Tin
Grease a muffin tin or line with muffin cups. Spoon the muffin batter into each muffin cup until they are about ⅔ of the way full.
Step 7: Bake the Muffins
Bake the muffins for approximately 18-20 minutes, or until they are fully cooked. Remove them from the oven and allow them to cool down before serving.

Conclusion

Apricot oat bran muffins are a fantastic way to start the day. They are packed with fiber, antioxidants, and essential vitamins and minerals. This recipe is simple to make and yields delicious and nutritious muffins that will be enjoyed by the whole family. So the next time you want to enjoy a delicious breakfast, try making apricot oat bran muffins!
Apricot oat bran muffins are a healthy and delicious breakfast option that can be enjoyed by all ages. They are perfect for those busy mornings when you are looking for a quick and easy breakfast on the go. In this article, we will be discussing some valuable tips that you can follow to make the perfect apricot oat bran muffins that are both moist and flavorful.

Tips for making Apricot Oat Bran Muffins:

1. Use fresh ingredients:
One of the most important things to keep in mind when making apricot oat bran muffins is to use fresh and high-quality ingredients. This will not only ensure that your muffins taste great, but it will also make them healthier. Using fresh ingredients will also help to prevent the muffins from becoming dry and crumbly.
2. Use pureed apricot:
Adding pureed apricot to the muffin batter will not only enhance the flavor of the muffins but also add extra moisture. To make the puree, simply blend fresh or canned apricots in a food processor until you have a smooth consistency.
3. Add oat bran:
Oat bran is a great source of fiber and will help to make the muffins more filling. Adding oat bran to the batter will also make the muffins more moist and tender. You can either add it to the batter directly or mix it with some water or milk first to make sure it is evenly distributed.
4. Use Greek yogurt:
Greek yogurt is a great substitute for butter or oil in muffin recipes. It adds moisture to the muffins while also providing protein and calcium. Using Greek yogurt will also make the muffins lighter and fluffier.
5. Add nuts or dried fruit:
Adding nuts or dried fruit to the muffin batter will not only add flavor but also provide extra texture. You can add chopped walnuts, pecans, or almonds or dried fruits like raisins, cranberries, or cherries to the batter.
6. Do not overmix the batter:
When mixing the muffin batter, it is important not to overmix it. Overmixing can result in tough muffins that are not tender and moist. Mix the batter until it is just combined and no more.
7. Use a muffin tray:
Using a muffin tray will ensure that your muffins bake evenly and do not stick to the pan. You can line the muffin tray with muffin cups or grease it lightly with oil or butter.
8. Do not overbake:
Overbaking the muffins can result in dried out, tough muffins that are not enjoyable to eat. It is important to keep an eye on the muffins while they are baking and take them out of the oven as soon as they are done.
9. Let the muffins cool before serving:
Allowing the muffins to cool for a few minutes before serving will make them easier to handle and prevent anyone from burning their mouth. You can serve the muffins with a bit of butter or jam or enjoy them plain.
10. Store the muffins in an airtight container:
Store the muffins in an airtight container to prevent them from drying out. You can also freeze the muffins and thaw them in the microwave or oven when you are ready to eat them.

Conclusion:

With these valuable tips, you can make the perfect apricot oat bran muffins that are both healthy and delicious. Use fresh and high-quality ingredients, add pureed apricot and oat bran to the batter, and mix the batter until it is just combined. Avoid overbaking the muffins and allow them to cool before serving. Store the muffins in an airtight container to keep them fresh. Enjoy your delicious and healthy breakfast muffins!

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