Best Apricot Lemon Chicken Recipes

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APRICOT-LEMON CHICKEN



Apricot-Lemon Chicken image

Chicken spread with an apricot and lemon sauce is elegant enough for company and a snap to make. I got this recipe in college and have used it to woo my friends and family ever since. It is very healthy as well, so it is something I can add to my regular menu rotation. -Kendra Doss, Kansas City, Missouri

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

4 boneless skinless chicken breast halves (6 ounces each)
1 teaspoon curry powder
1/2 teaspoon salt
1/4 teaspoon coarsely ground pepper
2 teaspoons canola oil
1/3 cup apricot spreadable fruit
2 tablespoons water
2 tablespoons lemon juice
2 teaspoons grated lemon zest

Steps:

  • Flatten chicken to 1/2-in. thickness. Combine the curry powder, salt and pepper; sprinkle over chicken. , In a large skillet, cook chicken in oil over medium heat for 5-6 minutes on each side or until a thermometer reads 170°. Remove to a serving plate; keep warm., Add the spreadable fruit, water and lemon juice to the pan; cook and stir for 1-2 minutes or until syrupy. Serve over chicken; sprinkle with lemon zest.

Nutrition Facts : Calories 261 calories, Fat 6g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 377mg sodium, Carbohydrate 15g carbohydrate (11g sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges

LEMON-APRICOT CHICKEN



Lemon-Apricot Chicken image

Do you love lemon or orange chicken at Chinese restaurants? Then this recipe is for you! It's from Betty Crocker's Bisquick Cookbook. It is divine. The ginger adds a subtle yet distinct tangy-ness to the sauce; I haven't tried it yet, but I wonder if orange marmalade would work as a substitute for the apricot preserves.

Provided by Besu1126

Categories     Chicken Breast

Time 40m

Yield 3 serving(s)

Number Of Ingredients 11

1 1/4 lbs boneless skinless chicken breast halves (4)
1/4 cup butter, melted
1 egg
2 tablespoons water
1 cup Bisquick
1 tablespoon lemon peel, grated
1/4 teaspoon garlic powder
2/3 cup apricot preserves
2 tablespoons lemon juice
1/2 teaspoon soy sauce
1/4 teaspoon ground ginger

Steps:

  • Heat oven to 425-degrees. Flatten each chicken breast half to 1/2-inch thickness between waxed paper or plastic wrap.
  • Spread 1 tablespoon of the melted butter in jelly roll pan or edged cookie sheet.
  • Beat egg and water together slightly.
  • Mix Bisquick, lemon peel, and garlic powder.
  • Dip chicken into egg mixture, then coat with Bisquick mixture. Place in pan. Drizzle with remaining melted butter.
  • Bake uncovered for 20 minutes, then turn chicken. Bake about 10 minutes longer or until juice of the chicken is no longer pink when centers of thickest pieces are cut.
  • Assemble Lemon-Apricot Sauce and heat in a 1-quart saucepan over medium heat until warm. (This can be started with just a few minutes left on the chicken.).
  • Cut chicken crosswise into slices, and top with sauce. Enjoy! Tastes great served with rice.

LEMON-APRICOT CHICKEN



Lemon-Apricot Chicken image

Add a citrus twist to your regular chicken tonight - perfect for a dinner that's ready in less than an hour.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h

Yield 4

Number Of Ingredients 11

1 egg
2 tablespoons water
1 cup Original Bisquick™ mix
1 tablespoon grated lemon peel
1/4 teaspoon garlic powder
4 boneless skinless chicken breasts
3 tablespoons butter or margarine, melted
2/3 cup apricot preserves
2 tablespoons lemon juice
1/4 teaspoon ground ginger
1/2 teaspoon soy sauce

Steps:

  • Heat oven to 425°. Spray15x10-inch baking pan with cooking spray. Beat egg and water slightly. Stir together baking mix, lemon peel and garlic powder.
  • Dip chicken into egg mixture, then coat with baking mix mixture. Place in pan. Drizzle with melted butter.
  • Bake uncovered 20 minutes; turn chicken. Bake about 10 minutes longer or until juice is no longer pink when centers of thickest pieces are cut. Heat remaining ingredients in 1-quart saucepan over low heat, stirring occasionally, until warm. Spoon over chicken.

Nutrition Facts : Calories 510, Carbohydrate 57 g, Cholesterol 150 mg, Fat 1 1/2, Fiber 1 g, Protein 30 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 570 mg, Sugar 27 g, TransFat 1 1/2 g

APRICOT/LEMON CHICKEN



Apricot/Lemon Chicken image

The breading does not get crispy, rather it combines with the apricot mixture and forms a lovely, soft coating. I like using lots of lemons, but it's a matter of personal preference. For the preserves, I used Apricot/Orange Conserve #116457, which also contains raisins and nuts.

Provided by Kathy228

Categories     Chicken

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup apricot preserves (or peach)
1/4 cup bottled lemon juice
3 teaspoons shoyu soy sauce
1 lemon, zest of
4 chicken breasts
1 1/2 cups plain breadcrumbs or 1 1/2 cups panko breadcrumbs
salt and pepper
3 tablespoons butter, melted (not margarine)
2 -3 lemons, for squeezing

Steps:

  • Combine preserves, lemon juice, soy sauce, and zest in a bowl.
  • Dip chicken pieces in mixture. The large chunks won't stick. Reserve the left-overs for a baste.
  • Coat the dipped chicken pieces with bread crumbs, patting to adhere crumbs to chicken.
  • Place chicken in greased 13x9 pan. Sprinkle with salt and pepper.
  • Drizzle with melted butter.
  • Bake for 35 mins., then remove from oven and pour the reserved apricot mixture over the chicken.
  • Bake until done, perhaps 30-mins. depending on the thickness of the chicken.
  • Remove from oven and squeeze one whole lemon (or to taste) over the chicken.
  • Serve with lemon edges, steamed rice and green salad.

Nutrition Facts : Calories 696, Fat 24.6, SaturatedFat 9.8, Cholesterol 115.7, Sodium 737.4, Carbohydrate 87.7, Fiber 4.7, Sugar 32.4, Protein 37.5

LEMON-APRICOT CHICKEN (COOKING FOR 2)



Lemon-Apricot Chicken (Cooking for 2) image

Bisquick Heart Smart® recipe! Add zip to crispy baked chicken with a lemon and apricot sauce.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 3

Number Of Ingredients 12

2 tablespoons fat-free egg product or 1 egg white
1 tablespoon water
1/2 cup Bisquick Heart Smart® mix
1 1/2 teaspoons grated lemon peel
1/8 teaspoon garlic powder
3 small chicken breasts (1/2 lb)
Cooking spray
Lemon slices, if desired
1/3 cup apricot preserves
1 tablespoon lemon juice
1/4 teaspoon soy sauce
1/8 teaspoon ground ginger

Steps:

  • Heat oven to 425°F. Spray 13x9-inch pan with cooking spray. In shallow dish, beat egg product and water slightly. In another shallow dish, stir together Bisquick® mix, lemon peel and garlic powder. Flatten chicken breasts between sheets of plastic wrap or waxed paper to 1/2-inch thickness.
  • Dip chicken into egg mixture, then coat with Bisquick mixture. Place in pan. Spray chicken with cooking spray.
  • Bake uncovered 20 minutes. Turn; bake 10 minutes longer or until chicken is no longer pink in center.
  • In small microwavable bowl, stir together all Lemon-Apricot Sauce ingredients. Microwave on High 1 minute; stir. Cut chicken crosswise into 1/2-inch slices. Pour sauce over chicken. Garnish with lemon slices.

Nutrition Facts : Calories 270, Carbohydrate 39 g, Cholesterol 40 mg, Fat 1/2, Fiber 0 g, Protein 18 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 270 mg, Sugar 19 g, TransFat 0 g

LEMON HONEY PISTACHIO CHICKEN WITH APRICOT RICE



Lemon Honey Pistachio Chicken With Apricot Rice image

Made with traditional ingredients used throughout most of North Africa but somehow it has the taste of Morocco to me. My best shot is that it's an old recipe that has been modernized to suite current tastes.

Provided by Annacia * @Annacia

Categories     Chicken

Number Of Ingredients 14

4 - chicken breasts, boneless, skinless
2 - whole lemons, juiced
1 cup(s) pistachios, coarsely chopped
4 teaspoon(s) honey
2 tablespoon(s) butter
1 - small onion, finely diced
1 cup(s) orzo pasta
2 cup(s) long grain rice
4 slice(s) orange zest
1 pinch(es) saffron
1/2 cup(s) dried apricot, finely diced
1/2 cup(s) golden raisins
1/4 cup(s) scallion, finely chopped
- salt and pepper

Steps:

  • Preheat oven to 350 degrees. In a small mixing bowl combine the lemon juice, pistachios and honey and mix together.
  • Season the chicken breast with salt and pepper. Sear the chicken in a saute pan over the medium heat until golden brown on both sides.
  • Add the lemon honey pistachio mixture onto the tops of the chicken. Place in the oven and cook for 15 minutes.
  • In a heavy bottom pot with a lid, melt the butter over medium low heat. Add the onions and orzo and cook until golden brown, or until the orzo smells nutty.
  • Add the rice and stir to coat with onions and orzo, add the stock, orange zest, saffron, dried apricots, raisins and season with salt.
  • Bring the rice mixture to a boil. Stir once and cover with the lid. Bake in the oven for 15 minutes.
  • Remove from the oven and rest on the stove top for 10 minutes with the lid on. Add the chopped scallions and fluff into the rice using a fork.
  • To serve, spoon the apricot rice onto a plate and top with the lemon honey pistachio chicken.

LEMON-APRICOT CHICKEN (COOKING FOR 2)



Lemon-Apricot Chicken (Cooking for 2) image

Bisquick Heart Smart® recipe! Add zip to crispy baked chicken with a lemon and apricot sauce.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 3

Number Of Ingredients 12

2 tablespoons fat-free egg product or 1 egg white
1 tablespoon water
1/2 cup Bisquick Heart Smart® mix
1 1/2 teaspoons grated lemon peel
1/8 teaspoon garlic powder
3 small chicken breasts (1/2 lb)
Cooking spray
Lemon slices, if desired
1/3 cup apricot preserves
1 tablespoon lemon juice
1/4 teaspoon soy sauce
1/8 teaspoon ground ginger

Steps:

  • Heat oven to 425°F. Spray 13x9-inch pan with cooking spray. In shallow dish, beat egg product and water slightly. In another shallow dish, stir together Bisquick® mix, lemon peel and garlic powder. Flatten chicken breasts between sheets of plastic wrap or waxed paper to 1/2-inch thickness.
  • Dip chicken into egg mixture, then coat with Bisquick mixture. Place in pan. Spray chicken with cooking spray.
  • Bake uncovered 20 minutes. Turn; bake 10 minutes longer or until chicken is no longer pink in center.
  • In small microwavable bowl, stir together all Lemon-Apricot Sauce ingredients. Microwave on High 1 minute; stir. Cut chicken crosswise into 1/2-inch slices. Pour sauce over chicken. Garnish with lemon slices.

Nutrition Facts : Calories 270, Carbohydrate 39 g, Cholesterol 40 mg, Fat 1/2, Fiber 0 g, Protein 18 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 270 mg, Sugar 19 g, TransFat 0 g

LEMON-APRICOT CHICKEN (LIGHTER)



Lemon-Apricot Chicken (lighter) image

Wake up dinner with crispy-coated baked chicken covered in a refreshing lemon and apricot sauce.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h

Yield 6

Number Of Ingredients 11

1/4 cup fat-free cholesterol-free egg product or 2 egg whites
2 tablespoons water
1 cup Bisquick Heart Smart® mix
1 tablespoon grated lemon peel
1/4 teaspoon garlic powder
6 small boneless skinless chicken breasts (1 lb)
2/3 cup apricot preserves
2 tablespoons lemon juice
1/2 teaspoon soy sauce
1/4 teaspoon ground ginger
Lemon slices, if desired

Steps:

  • Heat oven to 425°F. Spray 15x10x1-inch pan with cooking spray. In shallow bowl, beat egg product and water slightly. In another shallow bowl, mix Bisquick mix, lemon peel and garlic powder.
  • Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/2 inch thick. Dip chicken into egg mixture, then coat with Bisquick mixture. Place in pan. Spray chicken with cooking spray.
  • Bake uncovered 20 minutes. Turn; bake 10 minutes longer or until juice is no longer pink when centers of thickest pieces are cut. Cut chicken crosswise into 1/2-inch slices.
  • In 1-quart saucepan, mix all remaining ingredients except lemon slices. Cook over medium-low heat until hot, stirring frequently. Cut chicken crosswise into 1/2-inch slices; pour sauce over chicken. Garnish with lemon slices.

Nutrition Facts : Calories 260, Carbohydrate 39 g, Cholesterol 40 mg, Fat 1/2, Fiber 0 g, Protein 18 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 270 mg, Sugar 19 g, TransFat 0 g

LEMON-APRICOT CHICKEN



Lemon-Apricot Chicken image

Number Of Ingredients 13

4 boneless skinless chicken breast halves (about 1 1/4 pounds)
1/4 cup margarine or butter, melted
1 egg
2 tablespoons water
1 cup Original Bisquick®
1 tablespoon grated lemon peel
1/4 teaspoon garlic powder
lemon -Apricot Sauce (below)
Lemon-Apricot Sauce:
2/3 dash apricot preserves
2 tablespoons lemon juice
1/2 teaspoon soy sauce
1/4 teaspoon ground ginger

Steps:

  • 1. Heat oven to 425°. Flatten each chicken breast half to 1/2-inch thickness between sheets of plastic wrap or waxed paper. Spread 1 tablespoon of the melted margarine in jelly roll pan, 15 1/2 x 10 1/2 x 1 inch.2. Beat egg and water slightly. Mix Bisquick, lemon peel and garlic powder. Dip chicken into egg mixture, then coat with Bisquick mixture. Place in pan. Drizzle with remaining melted margarine.3. Bake uncovered 20 minutes turn chicken. Bake about 10 minutes longer or until juice of chicken is no longer pink when centers of thickest pieces are cut. Make Lemon-Apricot Sauce. Cut chicken crosswise into 1/2-inch slices. Pour sauce over chicken.Lemon-Apricot Sauce2/3 cup apricot preserves2 tablespoons lemon juice1/2 teaspoon soy sauce1/4 teaspoon ground gingerHeat all ingredients in 1-quart saucepan over medium heat, stirring occasionally, until warm.HIGH ALTITUDE (3500 to 6500 feet): No changes.NUTRITION FACTS: 1 Serving: Calories 340 (Calories from Fat 125) Fat 14g (Saturated 4g) Cholesterol 80mg Sodium 470mg Carbohydrate 36g (Dietary Fiber 1g) Protein 19g % DAILY VALUE: Vitamin A 12% Vitamin C 4% Calcium 6% Iron 8% DIET EXCHANGES: 2 Starch 2 Lean Meat 1/2 Fruit 1 FatBETTY'S TIP: Serve this citrus-kissed chicken with a side of hot cooked rice. Want to try something a little different? Fried rice makes a nice accompaniment.From "Betty Crocker's Bisquick Cookbook." Text Copyright 2000 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

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Apricot lemon chicken is a mouth-watering dish that combines the tangy flavor of lemon with the sweetness of apricots to create a delicious and healthy meal. This dish is perfect for those who want to enjoy a flavorful meal without having to spend hours in the kitchen.

Ingredients

To make apricot lemon chicken, you will need a few basic ingredients. These include chicken breasts, apricot preserves, fresh lemon juice, garlic, olive oil, salt, and pepper. You can also add some fresh herbs like thyme or rosemary to enhance the flavor of the dish.

Preparation

The first step in preparing apricot lemon chicken is to season the chicken breasts with salt and pepper. Then, heat some olive oil in a pan and add minced garlic. Cook the garlic until it becomes fragrant and then add the chicken breasts. Cook the chicken for about 5-6 minutes on each side until it is golden brown and cooked through. Next, remove the chicken from the pan and set it aside. In the same pan, add apricot preserves and fresh lemon juice. Cook the mixture over medium heat until it becomes thick and bubbly. Add the chicken back to the pan and coat it with the apricot lemon sauce.

Serving Suggestions

Apricot lemon chicken can be served with a variety of side dishes. You can serve it with steamed vegetables like broccoli or green beans, or with a side of rice or roasted potatoes. You can also add some fresh herbs like thyme or rosemary to the dish to enhance its flavor.

Health Benefits

Apricot lemon chicken is a healthy dish that is packed with nutrients. Chicken breasts are a good source of protein, which is essential for building and repairing muscle tissue. Apricots are a good source of vitamin A and fiber, and they also contain antioxidants that can help to protect the body against disease. Lemons are a good source of vitamin C, which is essential for immune function and skin health. They also contain antioxidants that can help to protect the body against disease. Garlic is a good source of sulfur compounds that can help to promote heart health and reduce inflammation.

Conclusion

In conclusion, apricot lemon chicken is a delicious and healthy meal that can be enjoyed by everyone. It is easy to make and can be served with a variety of side dishes. So the next time you want to enjoy a flavorful and nutritious meal, consider making apricot lemon chicken!
Preparing apricot lemon chicken recipes is a delicious and healthy option for all the chicken lovers out there. And, like any other recipe, to get the perfect flavour, you need to put in the right effort and take the necessary precautions. In this article, we will discuss some practical tips that will help you prepare the best apricot lemon chicken without losing its taste and nutritional value.

Tips for Preparing Apricot Lemon Chicken Recipes

1. Choose the Right Type of Chicken
The 'right' chicken is one that is fresh, healthy and well matured. When buying chicken, go for free-range, organic options, and make sure they have been ethically raised. Ensure the chicken you are using is boneless and skinless, or you can also choose to debone and skin it yourself. The result is usually a chicken that's juicy and tender, making it easier to cook and reduce the cooking time.
2. Use Fresh and High-Quality Ingredients
Along with the chicken, the ingredients you use will significantly affect the taste and quality of your recipe. Therefore, choose high-quality apricots, lemons, herbs, and spices since they make the significant difference in the flavour. When using fresh lemon juice or zest, always ensure the lemons are ripe for the best flavour.
3. Marinate the Chicken to Add Flavour
To get the best flavour from apricot lemon chicken, marinate the chicken for at least 4 hours to overnight. This step is essential to ensure the chicken gets enough time to infuse with flavours from marination ingredients like lemon juice, olive oil, salt, and pepper. Moreover, marinating chicken makes it tender and juicy since it helps break down the fibres in the meat.
4. Cook Chicken at the Right Temperature
Cook the chicken at the right temperature, so it does not dry out or overcook. When using a grill or oven, preheat it to 350°F (180°C), and let the chicken cook for around 20-25 minutes until the inner temperature reaches 165°F. Steaming or poaching is another excellent method of cooking chicken, but it is essential to ensure the chicken is fully cooked to avoid food-borne illness.
5. Add the Apricot Lemon Mixture
Once the chicken is cooked, add in the apricot lemon mixture made using fresh apricot puree, honey, lemon zest, and lemon juice. You can cook the apricot lemon sauce in a pan until it is thick and coats the back of a spoon to make it more flavourful.
6. Use the Right Pairing
A well-paired side dish adds some excitement to your apricot lemon chicken recipe. You can opt for salad, grilled vegetables or roasted potatoes for a more satisfying meal. Also, consider the wine pairing depending on the type of wine you are using, as it can significantly add to the flavour of your dish. If you want the wine to complement rather than overpower the apricot lemon sauce, consider going with a pale or semi-dry white wine.

Conclusion

Cooking is an art that requires attention to detail, and the same goes for preparing apricot lemon chicken recipes. To get the best flavour and nutritional value, use fresh and high-quality ingredients, marinate the chicken, cook at the right temperature, and add the apricot lemon mixture as the final step. By following these tips, you can easily prepare a delicious apricot lemon chicken recipe that your loved ones will relish.

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