Best Apricot Glazed Chicken Breasts Recipes
AIR FRYER APRICOT-GLAZED CHICKEN BREASTS
Fruit preserves work beautifully for glazing certain meats and fish, and apricot is one of the best for chicken. Serve over white rice.
Provided by lutzflcat
Categories Meat and Poultry Recipes Chicken Fried Chicken Recipes
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Stir apricot preserves, ginger paste, and rosemary together in a small bowl. Microwave for about 20 seconds to make preserves easier to spread.
- Pound chicken breasts to uniform thickness and pat dry with a paper towel. Rub with oil and season with salt and pepper.
- Preheat the air fryer to 400 degrees F (200 degrees C). Spray the basket with cooking spray and add chicken breasts in a single layer.
- Air fry for 4 minutes. Flip and rotate the position of the chicken breasts. Brush with the apricot mixture. Return basket to the air fryer and cook until chicken is no longer pink in the center and the juices run clear, 8 to 12 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Transfer chicken to a plate, cover loosely with aluminum foil, and let sit for 5 minutes. Cut chicken breasts into slices and serve.
Nutrition Facts : Calories 176.6 calories, Carbohydrate 10.6 g, Cholesterol 64.6 mg, Fat 4 g, Fiber 0.2 g, Protein 23.8 g, SaturatedFat 1 g, Sodium 101.5 mg, Sugar 6.5 g
APRICOT-GLAZED CHICKEN BREASTS
Chicken with apricot jam, olives, and capers. From some magazine, some place, at some time. It is one of my personal favorites.
Provided by Charles Ross Carozza
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 40m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Mix white wine, apricot jam, jam, brown sugar, olives, 1/3 cup olive oil, red wine vinegar, capers, cilantro, garlic, and caper brine in a large bowl.
- Heat 2 tablespoons oil in a large skillet over medium-high heat. Cook chicken breasts until browned, about 1 1/2 minutes per side. Do not overcook.
- Arrange chicken in a single layer in a baking dish. Pour apricot-olive mixture on top.
- Bake in the preheated oven until chicken is no longer pink in the center, 20 to 30 minutes.
Nutrition Facts : Calories 724 calories, Carbohydrate 57.3 g, Cholesterol 117 mg, Fat 32.9 g, Fiber 0.9 g, Protein 45.3 g, SaturatedFat 5.2 g, Sodium 1043.4 mg, Sugar 44.5 g
APRICOT-GLAZED CHICKEN BREASTS WITH ALMOND COUSCOUS
A broiled entrée plus a simple-as-can-be side equals dinner for four in less half an hour!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Set oven control to broil. Spray rack in broiler pan with cooking spray. To flatten each chicken breast, place between 2 pieces of plastic wrap or waxed paper. Working from center, gently pound chicken with rolling pin or flat side of meat mallet until 1/4 inch thick.
- In small bowl, mix garlic powder, pepper and ground red pepper. Sprinkle on both sides of chicken; place on rack in pan.
- Broil 4 to 6 inches from heat 5 to 7 minutes or until chicken is no longer pink in center. Brush with half of apricot preserves; broil 1 minute longer or until preserves are bubbly. Brush with remaining preserves before serving.
- Meanwhile, in 2-quart saucepan, heat broth and butter to boiling. Stir in couscous and almonds. Remove from heat; cover and let stand 5 minutes. Fluff couscous with fork before serving with glazed chicken.
Nutrition Facts : Calories 380, Carbohydrate 42 g, Cholesterol 75 mg, Fat 1, Fiber 3 g, Protein 32 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 340 mg, Sugar 6 g, TransFat 0 g
APRICOT GLAZED CHICKEN BREASTS
A simple and quick main dish designed for busy nights or cooking novices. Add a steamed vegetable and rice and a tasty dinner is on the table in 30 minutes or less. I like to include the hot sauce not to make this a spicy dish but to cut the sweetness just a bit. Planning to try this on the grill this summer as it should work very well. (WW 4 pts)
Provided by justcallmetoni
Categories Chicken Breast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the broiler. Line the broiler pan with aluminum foil. (The foil is a must for quick clean up.) Spray the broiler-pan rack with nonstick vegetable cooking spray.
- In a cup, stir together the preserves or marmalade, ketchup, and vinegar. Add the tabasco if you are planning to include.
- Season the chicken breasts with the thyme and salt and pepper. Arrange the chicken breasts, skin side down, on the prepared pan and broil 4 to 6 inches from the heat for 5 minutes. Turn and broil for 3 minutes. (If you are using larger chicken breasts, adjust the cooking time.)
- Brush each chicken breast with some of the fruit glaze and broil for 1 to 2 minutes, until the glaze is bubbly and the chicken is no longer pink in the thickest part. Turn the chicken (it should now be skin side up) and brush on the rest of the glaze an broil an additional minute.
- Remove from the broiler and serve.
APRICOT MUSTARD GLAZED CHICKEN BREASTS
This recipe costs $2.70 per serving. I found this recipe in All You magazine. I have not tried this recipe, but I'm posting it for safe keeping.
Provided by internetnut
Categories Chicken Breast
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375. In a small saucepan, whisk together jam, mustard and broth. Bring to a boil over high heat, whisking occasionally. Reduce heat to medium-low and cook, stirring, until jam has dissolved, about 3 minutes.
- Season chicken with salt and pepper. Divide and arrange in one flat layer in 2 large baking dishes. Pour jam mixture over chicken and turn to coat. Dot chicken butter. Scatter apricots over chicken and bake, uncovered, until chicken is lightly browned and cooked through, about 1 hour, turning and basting chicken often during baking time. Let chicken rest for 10 minutes before serving.
- Serve hot with sauce from baking dishes spooned over top.
Nutrition Facts : Calories 285, Fat 10.3, SaturatedFat 3.8, Cholesterol 54, Sodium 242.6, Carbohydrate 33.7, Fiber 1.4, Sugar 20.8, Protein 16.7
GRILLED APRICOT-MUSTARD GLAZED CHICKEN BREASTS
Ground ginger, fresh rosemary and apricot preserves are mixed with honey mustard to make an outstanding glaze for grilled chicken breasts.
Provided by My Food and Family
Categories Home
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat grill to medium heat.
- Mix all ingredients except chicken until blended.
- Grill 4 min. on each side. Brush with half the mustard mixture. Grill 5 to 8 min. or until chicken is done (165ºF), turning after 3 min. and brushing with remaining mustard mixture.
Nutrition Facts : Calories 170, Fat 3.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 65 mg, Sodium 75 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 25 g
APRICOT GLAZED CHICKEN BREASTS
Steps:
- Season chicken with salt and pepper and heat oil in a large skillet over medium high heat. When oil is very hot, brown chicken breasts on each side. Once browned, remove them to a plate. Add the broth, preserves and soy sauce to the pan and bring to a boil stirring with a wire whisk so it is well combined. Boil for at least five minutes. Return chicken to the pan and baste with the apricot mixture. Reduce heat to medium low and continue cooking and spooning apricot mixture over chicken several times until chicken is no longer pink in the center. This could take up to 20 minutes depending on the thickness of the chicken breasts. Transfer chicken breasts to a plate and spoon glaze over them and garnish with chopped green onions. Serve with white rice and spoon the glaze over the rice too. Any veggie is good with this dish and the rice is yummy with the sauce.
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Apricot glazed chicken breasts recipes are a delicious and simple way to add some sweetness to your traditional chicken dish. Chicken breasts are a popular protein choice because of their low-fat content and versatility in culinary applications. By glazing the chicken with a sweet and tangy apricot sauce, the dish becomes more flavorful and enjoyable. This article will explore the concept of apricot glazed chicken breasts recipes and provide some insights into how they can best be prepared.
What is Apricot Glazed Chicken Breast?
Apricot glazed chicken breasts refer to a dish in which chicken breasts are coated in a sweet and tangy apricot-based sauce. The sauce is usually made by combining apricot preserves or jam with a variety of other ingredients, such as vinegar, soy sauce, honey, mustard, or garlic. The sauce is then brushed onto the chicken breasts during the cooking process, allowing it to caramelize and form a flavorful glaze.
Ingredients
The ingredients required for apricot glazed chicken breasts recipes may vary depending on the recipe, but typically include:
- 4 chicken breasts
- 1/2 cup apricot preserves or jam
- 1/4 cup soy sauce
- 1/4 cup honey
- 2 tbsp. vinegar
- 2 tbsp. Dijon mustard or grainy mustard
- 1 clove of garlic, minced
Preparation
The preparation steps for apricot glazed chicken breasts recipes usually involve the following:
- Preheat oven to 375 degrees F (190 degrees C).
- Combine apricot jam, soy sauce, honey, vinegar, mustard, and garlic in a small bowl.
- Line a baking sheet with parchment paper or aluminum foil.
- Place chicken breasts on the prepared baking sheet and brush generously with the apricot glaze.
- Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through and the glaze is caramelized and bubbly.
- Remove from oven and let rest for a few minutes before serving.
Variations
There are many variations to apricot glazed chicken breasts recipes that can add some variety to the dish. Some common variations include:
Grilled Apricot Glazed Chicken Breasts
To make grilled apricot glazed chicken breasts, instead of baking the chicken, grill it over medium-high heat for 6-8 minutes per side until the chicken is browned and cooked through. Brush the apricot glaze on during the last few minutes of grilling to allow it to caramelize.
Apricot Glazed Chicken Skewers
To make apricot glazed chicken skewers, cut the chicken breasts into cubes and thread them onto skewers. Brush with the apricot glaze and grill or broil in the oven until the chicken is cooked through and the glaze is caramelized.
Apricot Glazed Turkey Breasts
If you want to switch up your protein choice, apricot glazed turkey breasts are a great alternative. Follow the same preparation steps as apricot glazed chicken breasts, but substitute turkey breasts for the chicken.
Serving Suggestions
Apricot glazed chicken breasts can be served alongside a variety of sides, such as:
- Roasted vegetables, such as carrots, broccoli, or asparagus
- Mashed or roasted potatoes
- Rice pilaf
- Green salads
Conclusion
Apricot glazed chicken breasts recipes are a simple and flavorful way to jazz up your traditional chicken dish. The sweet and tangy glaze adds a depth of flavor to the chicken that makes it more enjoyable to eat. With the right combination of ingredients and cooking techniques, apricot glazed chicken breasts can become a go-to dinner option for you and your family.
Tips for Preparing Chicken Breast
- Trim the chicken breast of any excess fat or skin before cooking.
- Pound the chicken breasts to an even thickness to ensure even cooking.
- Brine the chicken breasts for better flavor and moisture. This can be done by submerging the chicken breasts in a mixture of salt and water for 30 minutes to overnight.
- Marinate the chicken breasts for extra flavor. A marinade made with acid (such as lemon or vinegar), oil, and herbs or spices, can add a lot of flavor to the chicken breasts. Marinate the chicken breasts for at least 30 minutes or up to 24 hours before cooking.
Tips for Making Apricot Glaze
- Choose ripe apricots for the best flavor. Ripe apricots are softer and sweeter than unripe ones.
- Use apricot jam or preserves for convenience. If fresh apricots are not available, apricot jam or preserves can be used to make the glaze.
- Add some acid to balance the sweetness. The apricot glaze can be quite sweet, so adding some acidity (such as vinegar or lemon juice) can balance the flavors.
- Add some herbs or spices for extra flavor. Ginger, garlic, soy sauce, and thyme can all add depth to the glaze.
- Cook the glaze for a few minutes to thicken it. A thicker glaze will adhere better to the chicken breasts and create a more flavorful dish.
Tips for Cooking Chicken Breast
- Cook the chicken breasts over medium-high heat to get a nice sear on the outside. This will create a flavorful crust on the chicken breasts.
- Use a meat thermometer to ensure the chicken breasts are fully cooked. Chicken should be cooked to an internal temperature of 165°F (74°C).
- Let the chicken breasts rest for a few minutes before slicing. This allows the juices to redistribute, making the chicken breasts moist and succulent.
- Serve the chicken breasts with additional glaze on the side. This allows your guests to add more glaze as desired and enhances the flavor of the dish.
Inspiration for Serving Apricot Glazed Chicken Breasts
- Serve the chicken breasts over a bed of rice or quinoa for a complete meal.
- Pair the chicken breasts with roasted vegetables, such as brussels sprouts or carrots, for a colorful and flavorful dish.
- Add some crunch to the dish by serving the chicken breasts with a side of roasted or raw almonds.
- Make the meal more festive by serving it with a glass of white wine or a sparkling wine.
- Change up the recipe by using different types of fruit preserves or jams, such as raspberry or peach.