Best Applesauce Oat Bran Muffins Recipes
APPLESAUCE OAT BRAN MUFFINS
I sprinkle a tempting topping of cinnamon, sugar and walnuts on these moist bran muffins with applesauce. They're best served warm from the oven. -Beth Struble, Bryan, Ohio
Provided by Taste of Home
Time 40m
Yield 1 dozen.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the oat bran, flour, 1/4 cup sugar, baking powder and salt. In another bowl, beat the eggs, applesauce, oil and milk. Stir into dry ingredients just until moistened. Fold in raisins., Fill muffin cups coated with cooking spray three-fourths full. Combine the walnuts, cinnamon and remaining sugar; sprinkle over batter. Bake at 400° for 16-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing form pan to a wire rack. Serve warm.
Nutrition Facts : Calories 156 calories, Fat 6g fat (1g saturated fat), Cholesterol 35mg cholesterol, Sodium 179mg sodium, Carbohydrate 24g carbohydrate (10g sugars, Fiber 2g fiber), Protein 4g protein.
APPLESAUCE OAT BRAN MUFFINS
This is my own adaptation of a recipe I found on the back of the oat bran box. These are also good with cinnamon sugar sprinkled on top before baking, and are especially yummy warmed up in the microwave about 10-15 seconds , with a little margarine!
Provided by Mary Scheffert
Categories Quick Breads
Time 35m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 400.
- Line 12 muffin cups with paper liners, or grease muffin tins.
- In a large bowl, mix together dry ingredients, including nuts & raisins if using.
- In another bowl, mix together vanilla, oil, eggs & applesauce until well blended.
- Make a well in the center of the dry ingredients; add wet ingredients & mix until well blended.
- Let mixture sit for 10 minutes (for oat bran to absorb some of the liquid).
- Spoon mixture into paper-lined muffin cups and bake 15-20 minutes or until golden brown & toothpick comes out clean.
- Let muffins cool in pan for 5 minutes; then remove to a wire rack to cool completely.
OAT BRAN-APPLESAUCE MINI MUFFINS
Dates and applesauce -- full of fiber, vitamins, and natural sugars -- create a complex caramel flavor when combined with honey.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 2 dozen
Number Of Ingredients 15
Steps:
- Preheat oven to 375 degrees. Coat 2 mini-muffin tins with cooking spray. Place applesauce and dates in a medium saucepan. Cook over medium heat, stirring frequently, until mixture is reduced to 1 1/4 cups, 15 to 20 minutes. Spread in an even layer on a rimmed baking sheet, and let cool completely.
- Transfer to a large bowl, and stir in bran, buttermilk, egg, honey, ginger, and vanilla. Let stand for 10 minutes.
- Meanwhile, whisk together flour, flaxseed, baking soda, salt, allspice, and 1/4 cup oats. Stir into bran mixture.
- Spoon batter into prepared tins, filling to the brims. Sprinkle remaining 1 tablespoon oats over muffins. Bake until a toothpick inserted into center of 1 comes out clean, 21 to 23 minutes. Let cool completely in pans on wire racks.
Nutrition Facts : Calories 50 g, Cholesterol 9 g, Fiber 2 g, Protein 2 g, Sodium 99 g
OAT BRAN APPLESAUCE MUFFINS
These got top ratings from my brothers, the muffin maniacs. And they're made with honey and whole wheat flour, so my mom loved them too! They are golden on the outside, moist on the inside, and look and smell just like "bakery" bran muffins. Enjoy! The original recipe is from Hodgson Mill: I made a few changes (as I always do) in order to make them a bit healthier.
Provided by A Messy Cook
Categories Quick Breads
Time 50m
Yield 24 muffins
Number Of Ingredients 10
Steps:
- Stir together dry ingredients.
- Mix in remaining ingredients, stirring until completely combined (don't overmix them, though).
- Spoon batter into 24 greased muffin cups, and let stand 10 minutes.
- Bake muffins 15 minutes at 400 degrees, or until they are golden brown and test done; remove from pans and cool on rack.
OAT BRAN APPLESAUCE MUFFINS
These are great little bran muffins with alot of flavor. Original recipe is from the back of a Hodgson Mill oat bran box, but I've made a few modifications and think these are delicious.
Provided by Mmmama
Categories Quick Breads
Time 25m
Yield 12 Muffins, 12 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400. Line 12 muffin cups with paper liners or grease muffin cups. Blend together dry ingredients. In a separate bowl, combine eggs, applesauce and yogurt. Mix into dry ingredients until well blended. Spoon into muffin cups. Let stand 10 minutes. Bake 15 minutes or until golden brown. Makes 12 nice sized muffins.
Nutrition Facts : Calories 149, Fat 2.1, SaturatedFat 0.6, Cholesterol 35.9, Sodium 324.1, Carbohydrate 32.8, Fiber 3.2, Sugar 9.3, Protein 5.1
OAT BRAN-APPLESAUCE MINI MUFFINS
Steps:
- Preheat oven to 375 degrees. Coat muffin tin with cooking spray. Place applesauce and dates in a medium saucepan. Cook over medium heat, stirring frequently, until mixture is reduced to 1 1/4 cups, 15-20 minutes. Spread in an even layer on a rimmed baking sheet and let cool completely. Transfer to a large bowl, and stir in bran, buttermilk, egg, honey, ginger, and vanilla. Let stand for 10 minutes. Meanwhile, whisk together flour, flaxseed, baking soda, salt, allspice, and 1/4 cup oats. Stir into bran mixture. Sp[oon batter into prepared tins, filling to the brims. Sprinkel remaining 1 tablespoon oats over muffins. Bake until a toothpick inserted into center of 1 comes out clean, 21-23 minutes. Let cool completely in pans on wire racks.
OAT BRAN APPLESAUCE MUFFINS
Make and share this Oat Bran Applesauce Muffins recipe from Food.com.
Provided by janem123
Categories Quick Breads
Time 30m
Yield 18 muffins
Number Of Ingredients 10
Steps:
- Combine oat bran, oatmeal, flour, brown sugar, cinnamon, and baking powder.
- In a separate bowl, combine egg substitute, milk, canola oil, and applesauce.
- Mix moist and dry ingredients together.
- Spoon into 18 muffin tins sprayed with nonstick spray.
- Optional: Sprinkle each muffin with a cinnamon and sugar mixture before baking.
- Bake in preheated 375 degree oven for approximately 20 minutes or until browned.
Nutrition Facts : Calories 124.7, Fat 2.7, SaturatedFat 0.3, Cholesterol 0.3, Sodium 87.9, Carbohydrate 23.8, Fiber 1.9, Sugar 6.1, Protein 4.2
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Health Benefits
Applesauce oat bran muffins recipes offer a range of health benefits that make them a great addition to any diet. Here are some of the key health benefits of these muffins:Whole grains
One of the primary ingredients in applesauce oat bran muffins is whole grains like oat bran, wheat flour, or wheat bran. These grains are rich in fiber, which can help regulate digestion, lower cholesterol levels, and control blood sugar levels. Whole grains are also a good source of vitamin B and minerals like iron, zinc, and magnesium.Low in fat
Traditional muffins are often high in fat, with many recipes calling for large amounts of butter or oil. Applesauce oat bran muffins, on the other hand, use applesauce or other natural sweeteners to add moisture to the muffins. This means that they are much lower in fat compared to traditional muffins, making them a healthier option.Low in sugar
Many muffin recipes call for large amounts of refined sugar, which can lead to spikes in blood sugar levels and contribute to a range of health problems like obesity and diabetes. Applesauce oat bran muffins, on the other hand, use natural sweeteners like honey or maple syrup to keep sugar levels low. This means that they are a great breakfast option for people trying to reduce their sugar intake.Tips and Tricks
If you're new to making applesauce oat bran muffins, here are some tips and tricks to help you make the perfect batch:Use ripe bananas
One great way to add natural sweetness to your muffins is to use ripe bananas in your recipe. Bananas are a great source of vitamins and minerals, and they add a wonderful flavor and texture to your muffins. Mash them up and mix them into the batter before baking for the best results.Don't overmix
When making muffins, it's important not to overmix the batter. Overmixing can lead to tough, dry muffins. Instead, mix the dry ingredients together in one bowl and the wet ingredients together in another bowl, then combine the two just until they are incorporated. This will give you light, fluffy muffins with a tender crumb.Add a little crunch
If you like a little texture in your muffins, try adding some chopped nuts, seeds, or dried fruit to the batter. Walnuts, almonds, and pecans all work well in this recipe, as do pumpkin seeds or dried cranberries.Conclusion
Overall, applesauce oat bran muffins are a great choice for anyone looking for a healthy, filling, and delicious breakfast option. They are easy to make, low in fat and sugar, and packed with whole grain goodness. Whether you're looking for a quick breakfast on the go or a snack to fuel your workout, these muffins are sure to hit the spot. So why not try making a batch today and see just how tasty and nutritious they can be?Applesauce oat bran muffins recipes are a great healthy and delicious option for breakfast, snack, or dessert. They are perfect for anyone who wants to enjoy a sweet treat without feeling guilty. Making applesauce oat bran muffins is easy, but there are a few tips that can make the process even better. In this article, we will share some valuable tips to help you make the best applesauce oat bran muffins.
Tip 1: Use High-Quality Ingredients
The quality of the ingredients you use can significantly impact the taste and nutritional value of your muffins. Therefore, it is essential to choose high-quality ingredients for your applesauce oat bran muffins recipes. For example, use organic oats, oat bran, and flour, as these are free from pesticides and other harmful chemicals. Similarly, use fresh and organic applesauce instead of store-bought products that often contain added sugar, preservatives, and other unhealthy ingredients. Additionally, consider using whole wheat flour instead of all-purpose flour to add more fiber and nutrients to your muffins.
Tip 2: Add a Variety of Mix-Ins
While applesauce oat bran muffins are delicious on their own, they also taste great with additional mix-ins. You can add a variety of ingredients to make your muffins more flavorful and nutritious. For example, consider adding chopped nuts like walnuts, almonds, or pecans, which will add a crunchy texture and a healthy dose of fats, protein, and fiber. You can also add dried fruits like cranberries, raisins, or apricots, which will add natural sweetness and a chewy texture. Additionally, consider adding healthy spices like cinnamon, nutmeg, or ginger, which will add a warm and cozy flavor to your muffins.
Tip 3: Measure Ingredients Accurately
Measuring ingredients accurately is crucial to getting the perfect texture and taste for your applesauce oat bran muffins. Therefore, invest in a good set of measuring cups and spoons to ensure that you are measuring ingredients correctly. Pack ingredients like flour and oat bran tightly in your measuring cups to get an accurate measurement. Also, use a kitchen scale to measure ingredients like nuts, dried fruits, and chocolate chips, as they can vary in weight. Lastly, avoid using overfilled measuring cups, as this can lead to dry and crumbly muffins.
Tip 4: Don't Overmix the Batter
One common mistake many people make when making muffins is overmixing the batter. Overmixing can lead to tough and dense muffins. Therefore, it is essential to mix the batter only until the wet and dry ingredients are just combined. Do not worry if there are a few lumps in the batter, as this is perfectly normal. Overmixing can also lead to a flat top on your muffins, so be gentle when mixing the batter and avoid overworking it.
Tip 5: Use an Ice Cream Scoop to Portion the Batter
To ensure evenly sized muffins, use an ice cream scoop to portion the batter into your muffin cups. This will also help to create a more uniform shape, making your muffins look more professional. Additionally, use muffin cups that are the same size and shape as the ice cream scoop to ensure that the batter fits perfectly. This will help to prevent muffins from overflowing or becoming misshapen.
Tip 6: Preheat the Oven and Bake the Muffins at the Right Temperature
Preheating the oven is essential for even baking and to prevent the muffins from sinking in the middle. Preheat your oven to 375°F (190°C) for the perfect temperature to bake applesauce oat bran muffins. Additionally, bake the muffins for 18-20 minutes, depending on your oven and the size of the muffins. To check if the muffins are baked, insert a toothpick into the center of a muffin, and if it comes out clean, the muffins are ready. Be careful not to overbake your muffins, as this can make them dry and tough.
Tip 7: Let the Muffins Cool Before Eating
Allow the muffins to cool for a few minutes in the muffin tin before transferring them to a wire rack to cool completely. This will help the muffins to set and prevent them from breaking or crumbling. Additionally, letting the muffins cool before eating will allow the flavors to develop fully, making them even more delicious. Enjoy your applesauce oat bran muffins warm or at room temperature, and store in an airtight container at room temperature for up to three days.
Conclusion
Making applesauce oat bran muffins is easy and fun, and by following these valuable tips, you can make the best muffins every time. Use high-quality ingredients, add a variety of mix-ins, measure ingredients accurately, avoid overmixing the batter, use an ice cream scoop to portion the batter, bake the muffins at the right temperature, and let them cool before eating. With these tips, you can create delicious, healthy, and tender applesauce oat bran muffins that everyone will love.