Best Apple Spice Acorn Squash Recipes

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SPICED ACORN SQUASH



Spiced Acorn Squash image

Working full time, I found I didn't always have time to cook the meals my family loved, so I re-created many of those dishes in the slow cooker. This treatment for squash is one of our favorites. -Carol Greco, Centereach, New York

Provided by Taste of Home

Categories     Side Dishes

Time 3h45m

Yield 4 squash halves.

Number Of Ingredients 7

3/4 cup packed brown sugar
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
2 small acorn squash, halved and seeded
3/4 cup raisins
4 tablespoons butter
1/2 cup water

Steps:

  • In a small bowl, mix brown sugar, cinnamon and nutmeg; spoon into squash halves. Sprinkle with raisins. Top each with 1 tablespoon butter. Wrap each half individually in heavy-duty foil, sealing tightly., Pour water into a 5-qt. slow cooker. Place squash in slow cooker, cut side up (packets may be stacked). Cook, covered, on high 3-1/2 to 4 hours or until squash is tender. Open foil carefully to allow steam to escape.

Nutrition Facts : Calories 433 calories, Fat 12g fat (7g saturated fat), Cholesterol 31mg cholesterol, Sodium 142mg sodium, Carbohydrate 86g carbohydrate (63g sugars, Fiber 5g fiber), Protein 3g protein.

ACORN SQUASH WITH APPLE



Acorn Squash with Apple image

Peeling an acorn squash is the key to this delicious dish that's cooked in a microwave. A fast and easy delight for busy families.

Provided by Ed Haley

Categories     Side Dish     Vegetables     Squash     Acorn Squash Side Dish Recipes

Time 35m

Yield 6

Number Of Ingredients 7

1 acorn squash
2 apples, cored and sliced
1 tablespoon butter
2 tablespoons brown sugar
1 tablespoon finely chopped walnuts
½ teaspoon salt
½ teaspoon ground cinnamon

Steps:

  • To easily peel the acorn squash without losing a lot of vegetable, gently drop the squash in a large pot of boiling water, and boil for 15 minutes. Pour off the boiling water and fill with cold water and let sit 5 minutes to cool. When cool enough to handle, use a knife to slice off the peel on the ridges and use a teaspoon to dig out the peel in the valleys. Slice the squash in half and remove the seeds and stem. Then slice the halves into sections and finally cut into 1 inch chunks.
  • Place the squash chunks into a large microwave-safe bowl along with the apples. Dot with pieces of butter. Sprinkle the brown sugar, walnuts, salt and cinnamon over the top. Cover with plastic wrap, and poke a few holes in it for ventilation.
  • Cook in the microwave for 7 1/2 minutes on full power. Remove, uncover, and stir. Return to the microwave, and cook for another 7 1/2 minutes on full power, until tender. Serve hot.

Nutrition Facts : Calories 97.7 calories, Carbohydrate 19.2 g, Cholesterol 5.1 mg, Fat 2.9 g, Fiber 3.7 g, Protein 1 g, SaturatedFat 1.3 g, Sodium 211.4 mg, Sugar 9.2 g

APPLE-STUFFED ACORN SQUASH



Apple-Stuffed Acorn Squash image

"You'll find this delicious squash is a welcome change from plain vegetable side dishes," assures Karen Scaglione of Nanuet, New York. "It makes a great accompaniment to pork roast."

Provided by Taste of Home

Categories     Side Dishes

Time 1h5m

Yield 2 servings.

Number Of Ingredients 5

1 medium acorn squash
1 cup chopped peeled apple
4 teaspoons honey
2 teaspoons butter
1/8 teaspoon ground cinnamon

Steps:

  • Cut squash in half; discard seeds. Place squash cut side up in a 9x5-in. loaf pan. Fill centers with apple. Cover and bake at 400° for 30 minutes., In a microwave-safe bowl, combine honey and butter. Cover and microwave on high for 15-20 seconds or until butter is melted. Drizzle over squash. Sprinkle with cinnamon. , Bake, uncovered, 25-30 minutes longer or until tender.

Nutrition Facts : Calories 232 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 47mg sodium, Carbohydrate 52g carbohydrate (0 sugars, Fiber 11g fiber), Protein 3g protein.

BAKED ACORN SQUASH AND APPLES



Baked Acorn Squash and Apples image

This recipe is posted in response to a request for ways to use acorn squash. I've never tried it, but it looks excellent! I got it from Jackie Manni at The Post Punk Kitchen (a website of vegan recipes). I'm sorry the amounts aren't more specific, but this is what she posted!

Provided by Kree6528

Categories     Vegetable

Time 1h15m

Yield 2 serving(s)

Number Of Ingredients 6

1 acorn squash
1 little water
2 apples, cored and sliced thin
canola oil
maple syrup
pumpkin pie spice

Steps:

  • Preheat oven to 350.
  • Cut the acorn squash and scoop out the seeds and strings.
  • Put a little water in a baking pan; place the halves face down and bake for 1/2 hour.
  • Then, take it out and put the sliced apples in the middle (some will fall over the sides, it's okay); drizzle with canola oil and maple syrup, and sprinkle with pumpkin pie spice.
  • Bake for another 1/2 hour to 40 minutes (until the apples are soft and browning).
  • Put your acorn squash halves in individual plates; scoop up the stray apples and stray maple syrup and spoon over the squash.

Nutrition Facts : Calories 180.8, Fat 0.5, SaturatedFat 0.1, Sodium 8.3, Carbohydrate 47.6, Fiber 7.6, Sugar 18.9, Protein 2.2

APPLE STUFFED ACORN SQUASH



Apple Stuffed Acorn Squash image

This squash has a delicate hint of orange combined with dried cranberries and a tart apple for a true taste delight. The maple syrup adds a delicate touch of sweetness.

Provided by PaulaG

Categories     Apple

Time 30m

Yield 2 serving(s)

Number Of Ingredients 9

1 medium acorn squash
2 teaspoons butter
1 medium fuji apple, cored and finely diced
1/4 cup dried cranberries
3 -4 tablespoons orange juice
1/4 teaspoon apple pie spice
2 tablespoons pecans, finely chopped
1 tablespoon orange zest
1 tablespoon maple syrup

Steps:

  • Cut the squash in half; discard seeds.
  • Place the squash cut side down in a microwave safe dish; add 1/2 inch of water.
  • Microwave on high, uncovered, for 10 to 12 minutes or until tender; drain.
  • While the squash is cooking, melt the butter in a non-stick skillet and add the diced apple.
  • Cook, stirring frequently for 2 to 3 minutes, add the orange juice, apple pie spice, cranberries and chopped pecans.
  • Continue to cook for 1 to 2 minutes or until the orange juice has evaporated, stir in orange zest.
  • Divide the mixture between the squash halves, drizzle with maple syrup and place under broiler for a few minutes to brown lightly.
  • Let stand for 5 minutes before serving.
  • Hint: For easier cutting of the squash, place in microwave and microwave on high for 1 minute or until slightly warm.

Nutrition Facts : Calories 309.9, Fat 14.5, SaturatedFat 3.4, Cholesterol 10.1, Sodium 42.6, Carbohydrate 48.3, Fiber 7.7, Sugar 18.4, Protein 3.6

Apple spice acorn squash is a delicious and healthy side dish perfect for the fall season. This recipe combines the natural sweetness of apples with warm spices and savory acorn squash to create a flavor explosion that will leave you satisfied and energized. Whether you're looking for a comforting side dish for Thanksgiving or just want to introduce some variety into your meal plan, apple spice acorn squash is sure to please.

Ingredients

- 2 medium acorn squash - 2 medium apples (Honeycrisp or Granny Smith work well) - 2 tablespoons olive oil - 2 tablespoons maple syrup - 1 teaspoon cinnamon - 1/2 teaspoon nutmeg - 1/2 teaspoon allspice - Salt and black pepper to taste - Fresh parsley for garnish

Instructions

1. Preheat your oven to 400°F. 2. Cut the acorn squash in half and remove the seeds and membranes with a spoon. 3. Cut the apples into small pieces, leaving the skin on if desired. 4. In a small bowl, whisk together the olive oil, maple syrup, cinnamon, nutmeg, allspice, salt, and pepper. 5. Brush the mixture over the insides and tops of the acorn squash halves. 6. Fill the hollow of each squash half with the apple pieces, pressing down gently. 7. Place the squash halves on a baking sheet lined with parchment paper. 8. Bake for 40-50 minutes, or until the squash is tender and the apples are caramelized. 9. Remove from the oven and let cool for a few minutes before serving. 10. Garnish with fresh parsley and serve hot.

Variations

- Substitute butternut squash for acorn squash for a sweeter and creamier texture. - Experiment with different types of apples, such as Pink Lady or Fuji, to alter the flavor profile of the dish. - Add chopped walnuts, pecans, or almonds for extra crunch and protein. - Drizzle with balsamic glaze or honey for a touch of sweetness. - Top with crumbled goat cheese or feta for a savory addition.

Health Benefits

Apple spice acorn squash is a nutritious and flavorful dish that provides a wealth of health benefits. Acorn squash is low in calories and high in fiber, making it an ideal food for weight management and digestive health. Apples are rich in antioxidants and vitamin C, which help support the immune system and fight off disease. The spices used in this recipe, such as cinnamon and nutmeg, have anti-inflammatory properties and may help regulate blood sugar levels. Overall, apple spice acorn squash is a tasty and nourishing addition to any meal plan.
In conclusion,
Apple spice acorn squash is a delicious and healthy recipe that is perfect for the fall season. With its combination of sweet apples, warm spices, and savory squash, it is a crowd-pleasing dish that is both nutritious and satisfying. Experiment with different variations to suit your taste preferences or dietary restrictions, and enjoy the numerous health benefits that this recipe has to offer.

Acorn squash is a delicious and healthy vegetable that's widely available in the fall season. It has a sweet and nutty flavor that pairs perfectly with apple spice, making it a perfect ingredient for fall recipes. Apple spice acorn squash is a versatile dish that can be used as an appetizer, side dish, or dessert. In this article, we'll be discussing some valuable tips for making the perfect apple spice acorn squash recipe.

Choosing the right acorn squash

When you're looking for an acorn squash, there are a few things you should keep in mind. First of all, you want to choose a squash that's heavy for its size as this indicates that it's fresh and ripe. You also want to look for one that has a deep green color with a firm and dry skin. The skin should be free of soft spots, bruises, or cracks as these can indicate that the squash is overripe or damaged.

Preparing the squash

The first step in preparing an acorn squash for cooking is to wash it thoroughly with cool water. Then, using a sharp knife, cut off the top and bottom of the squash to create a flat surface. This will make it easier to cut the squash in half. Next, cut the squash in half lengthwise and scoop out the seeds and pulp with a spoon.

Flavoring the squash

One of the best ways to flavor acorn squash is to use apple spice. You can use a pre-made apple spice mix, or you can make your own by combining cinnamon, nutmeg, and allspice. To flavor the squash, you can either sprinkle the apple spice mix over the squash or you can mix it with melted butter and brush it onto the squash.

Baking the squash

To bake the squash, preheat your oven to 375°F. Line a baking sheet with parchment paper or aluminum foil to prevent the squash from sticking. Place the squash halves, cut side down, on the baking sheet and bake for 30-45 minutes or until the flesh is tender when pierced with a fork. The baking time will vary depending on the size of your squash, so be sure to check it periodically.

Serving the squash

Once the squash is done baking, remove it from the oven and let it cool for a few minutes. Then, flip the halves over and fill them with your favorite stuffing or serve them as is. Some popular stuffing options include quinoa, rice, sausage, or dried fruit. You can also drizzle honey or maple syrup over the top for added sweetness.

Storage tips

If you have leftover apple spice acorn squash, you can store it in an airtight container in the refrigerator for up to three days. You can also freeze the squash by wrapping it in plastic wrap and then placing it in a freezer-safe container. It'll keep in the freezer for up to three months. Just be sure to reheat it thoroughly before serving.

Conclusion

Apple spice acorn squash is a great dish to serve during the fall season. It's easy to make and full of flavor, making it a hit with both kids and adults. By following these valuable tips, you'll be able to create the perfect apple spice acorn squash recipe that's sure to impress.

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