CINNAMON APPLE-NUT SALAD
This sensational apple salad features lots of color, taste and texture. But don't wait for a party to enjoy it-treat your clan to this refreshing and tasty delight on weeknights, too. The cinnamon in the dressing is a fantastic accent to the crisp apples. -Jessica Lin, West Hartford, Connecticut
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 12 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the apples, pecans, cranberries and onions. In a small bowl, whisk the remaining ingredients until blended. Pour over apple mixture; toss to coat. Refrigerate for 1 hour before serving.
Nutrition Facts : Calories 163 calories, Fat 11g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 27mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
APPLE SALAD WITH MAPLE-MUSTARD VINAIGRETTE
This seasonal salad will be a hit at any gathering. It's also easy for weeknights; just halve the recipe. -Beth Dauenhauer, Pueblo, Colorado
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 12 servings (1 cup each).
Number Of Ingredients 12
Steps:
- In a small bowl, whisk the first seven ingredients. In a large bowl, combine salad greens, apples, onion and walnuts. Drizzle with vinaigrette; toss to coat.
Nutrition Facts : Calories 87 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 103mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
ROASTED APPLE SALAD WITH SPICY MAPLE-CIDER VINAIGRETTE
We bought loads of apples and needed to use them. To help the flavors come alive, I roasted the apples and tossed them with a sweet dressing. -Janice Elder, Charlotte, North Carolina
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- Preheat oven to 375°. Place apples in a foil-lined 15x10x1-in. baking pan; drizzle with oil and toss to coat. Roast 20-30 minutes or until tender, stirring occasionally. Cool completely., In a small bowl, whisk dressing ingredients until blended. In a large bowl, combine salad greens and dates. Drizzle dressing over salad and toss to coat., Divide mixture among 8 plates. Top with goat cheese and roasted apples; sprinkle with pecans. Serve immediately.
Nutrition Facts : Calories 191 calories, Fat 13g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 240mg sodium, Carbohydrate 17g carbohydrate (12g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
APPLE-SAGE SAUSAGE PATTIES
Steps:
- Peel and coarsely shred apple; place apple in a colander over a plate. Let stand 15 minutes. Squeeze and blot dry with paper towels., In a large bowl, combine egg, parsley, sage, garlic, seasonings and apple. Add turkey; mix lightly but thoroughly. Shape into sixteen 2-in. patties. Place patties on waxed-paper-lined baking sheets. Refrigerate, covered, 8 hours or overnight., In a large nonstick skillet, heat 2 teaspoons oil over medium heat. In batches, cook patties 3-4 minutes on each side or until golden brown and a thermometer reads 165°, adding more oil as needed. Freeze option: Place uncooked patties on waxed-paper-lined baking sheets; wrap and freeze until firm. Remove from pans and transfer to a freezer container; return to freezer. To use, cook frozen patties as directed, increasing time to 4-5 minutes on each side.
Nutrition Facts : Calories 79 calories, Fat 5g fat (1g saturated fat), Cholesterol 36mg cholesterol, Sodium 211mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 8g protein. Diabetic exchanges
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Ingredients:
To make apple sausage salad with cinnamon vinaigrette, you will need the following ingredients:- 2-3 Apples
- 1/2 cup of thinly sliced red onions
- 2-3 cups of mixed greens
- 1/2 cup of dried cranberries
- 1/2 cup of chopped walnuts
- 1/2 cup of crumbled goat cheese
- 1 lb. of sausage
- 1-2 tbsp of olive oil
- Salt and pepper
- 1/4 cup of apple cider vinegar
- 1/4 cup of honey
- 1/4 cup of extra virgin olive oil
- 1/2 tbsp of cinnamon powder
Instructions:
To make apple sausage salad with cinnamon vinaigrette, follow these instructions:Step 1: Preparing the sausage
- Heat a pan over medium heat and drizzle with olive oil.
- When the oil is heated, add the sausage to the pan.
- Brown the sausage on all sides until fully cooked through.
- Once cooked, transfer the sausage to a plate and let it cool.
- Cut the sausage into bite-sized pieces.
Step 2: Preparing the vinaigrette
- In a mixing bowl, whisk together apple cider vinegar, honey, cinnamon powder, and extra virgin olive oil until fully combined.
- Adjust the seasoning with salt and pepper, to taste.
Step 3: Preparing the salad
- Start by washing and cleaning the apples.
- Core and slice the apples thinly with a mandoline or knife.
- In a separate bowl, toss the mixed greens, thinly sliced red onions, and dried cranberries.
- Add the chopped walnuts and crumbled goat cheese to the mixture.
- Finish by adding the cooled sausage pieces on top.
Step 4: Assembling the salad
- Transfer the mixed greens and apples to a large bowl or platter.
- Drizzle the cinnamon vinaigrette on top of the salad.
- Toss the mixture gently to coat the ingredients evenly with the vinaigrette.
Tips:
To make the apple sausage salad with cinnamon vinaigrette even better, follow these tips:- Use fresh, seasonal and organic ingredients for the salad.
- You can use turkey, pork, or chicken sausage according to your preference.
- To make the vinaigrette more flavorful, add some Dijon mustard or apple juice.
- Showcase your creativity by adding different vegetables and fruits to the mix.