Best Apple Raita Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

APPLE RAITA



Apple Raita image

Raita is an elemental Indian yogurt sauce, refreshing alongside a fiery curry or even as a sauce for a plain grilled fish. Simple to prepare, it is basically seasoned yogurt. Additions may be fresh herbs, toasted spices, ginger, garlic and nearly any vegetable or fruit imaginable, from cucumber or carrot to apple or banana.

Provided by David Tanis

Categories     quick, condiments, dips and spreads

Time 15m

Yield About 1 1/2 cups

Number Of Ingredients 9

1 cup plain whole milk yogurt
1 small tart apple, peeled and coarsely grated
1 teaspoon grated ginger
1 serrano chile, seeds removed, finely chopped
1/4 teaspoon salt, or to taste
1 tablespoon untoasted sesame oil or vegetable oil
1/2 teaspoon black mustard seeds
1/2 teaspoon cumin seeds
1 garlic clove, minced

Steps:

  • In a small mixing bowl, stir together yogurt, apple, ginger, chile and salt.
  • Warm oil in a very small skillet over medium heat. When oil is hot, add mustard seeds and cumin seeds. Let seeds sizzle and pop, then stir in garlic and let sizzle without browning.
  • Carefully pour hot contents of skillet into yogurt and stir together. Let mixture sit for 5 minutes, then taste and adjust seasoning. Serve at cool room temperature. (May be prepared up to several hours in advance.)

Nutrition Facts : @context http, Calories 93, UnsaturatedFat 4 grams, Carbohydrate 8 grams, Fat 6 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 2 grams, Sodium 175 milligrams, Sugar 6 grams

YOGURT AND APPLE RAITA



Yogurt and Apple Raita image

This recipe has been adapted from "From Curries to Kebabs" by Madhur Jaffrey.

Provided by Martha Stewart

Categories     Food & Cooking     Cuisine-Inspired Recipes     Indian-Inspired Recipes

Number Of Ingredients 5

1 1/4 cups plain yogurt, preferably whole milk
1/4 teaspoon coarse salt
Freshly ground pepper
1/8 teaspoon chile powder, or cayenne pepper
1/2 small sweet crisp apple, peeled and finely diced

Steps:

  • Place yogurt in a small bowl. Beat lightly with a fork until smooth and creamy. Stir in salt, pepper, chile powder, and apple.

LAMB KOFTAS WITH BEETROOT & APPLE RAITA



Lamb koftas with beetroot & apple raita image

Skewer patties of spicy lamb mince and serve with a vibrant pink yogurt sauce for an easy, freezable weeknight dinner

Provided by Katy Gilhooly

Categories     Dinner, Lunch, Supper

Time 40m

Number Of Ingredients 9

1 red onion , thinly sliced
juice 1 lemon , plus wedges to serve
800g lamb mince
4 tsp garam masala
200g natural yogurt
1 apple , grated
1 small beetroot , about 50g, peeled and grated
small bunch coriander
cooked rice or warmed wraps, to serve

Steps:

  • Heat the grill to high. Toss the onion with half the lemon juice, plus some seasoning, and set aside.
  • Using your hands, mix the mince with 3 tsp of the garam masala and some seasoning. Divide the mix into 6, then roll each into a long thin sausage. Insert a skewer along the length of each kofta, then grill for 5 mins each side until cooked through. If using wooden skewers, soak them for 10 mins first.
  • Make the raita as the lamb cooks. Mix together the yogurt, apple, beetroot, the remaining garam masala, the lemon juice and some seasoning. Serve the koftas with the onions, raita, lemon wedges, coriander leaves and cooked rice or wraps.

Nutrition Facts : Calories 488 calories, Fat 19 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 6 grams sugar, Fiber 1 grams fiber, Protein 32 grams protein, Sodium 0.3 milligram of sodium

TURKEY KOFTE WITH APPLE RAITA AND SPINACH



Turkey Kofte with Apple Raita and Spinach image

Provided by Bobby Flay

Categories     main-dish

Time 2h20m

Yield 4 servings

Number Of Ingredients 21

6 tablespoons olive oil
3 tablespoons tomato paste
1 small red onion, finely grated
3 cloves garlic, finely chopped
1 teaspoon ground cumin
1/2 teaspoon ground cinnamon
1/2 teaspoon allspice
1/4 teaspoon cayenne powder
Salt
Freshly ground black pepper
1 1/2 pounds ground turkey, 90 percent lean
1/4 cup finely chopped flat-leaf parsley
1 lemon, juiced
1/2 pound baby spinach, washed and dried
Pita bread, lightly toasted
1 small red onion, halved and thinly sliced
1 cup Greek yogurt
1 Granny Smith apple, cored and finely diced
1/2 teaspoon kosher salt
Pinch ground cinnamon
Pinch cayenne pepper

Steps:

  • Whisk together 2 tablespoons of the oil, tomato paste, onion, garlic, cumin, cinnamon, allspice, cayenne, and salt and pepper in a large bowl. Add the turkey and parsley and using your hands, gently mix until combined. Cover the mixture and refrigerate for at least 1 hour to allow the flavors meld. Can be made 8 hours in advance and refrigerated.
  • Heat the grill to high.
  • Divide the mixture into 12 equal portions and roll into balls. Gently press down on the top of each patty to flatten slightly. Brush the patties on both sides with 2 tablespoons oil and season with salt and pepper.
  • Grill the kofte until golden brown on both sides and cooked through, about 3 minutes per side.
  • Whisk together the lemon juice and remaining 2 tablespoons of oil in a large bowl and season with salt and pepper. Add the spinach and toss to lightly coat the leaves in the dressing. Fill each pita with 3 of the patties, top with spinach, red onions and raita. Place a patty Transfer the spinach to a platter and arrange the kofte on top of the leaves. Top each patty with some of the raita.
  • Stir together the yogurt, apple, salt, cinnamon and cayenne in a small bowl. Cover and refrigerate for at least 30 minutes to allow flavors to meld.

BEET ROOT AND APPLE RAITA



Beet Root and Apple Raita image

This fresh and light salad is inspired by the apple season and our holidays in India. Cumin, coriander, black mustard and pomegranate syrup give to this plate an exotic note.

Provided by Artandkitchen

Categories     Apple

Time 17m

Yield 4-6 serving(s)

Number Of Ingredients 12

500 g beets, roots cooked, cold and cut in small cubes
500 g apples, peeled and cut in small cubes
1 tablespoon vegetable oil
1 teaspoon whole coriander seed
1 teaspoon whole cumin seed
1 teaspoon black mustard seeds
1 cup plain yogurt
1/2 teaspoon cumin, ground
1/2 teaspoon coriander, ground
1 teaspoon ginger juice
1/2 teaspoon salt
2 tablespoons pomegranate syrup (Turkish specialty) or 2 tablespoons sweet balsamic vinegar

Steps:

  • Join the roots and the apples cubes (slices are fine too) in salad bowl.
  • Roast coriander, cumin and mustard seed in the oil until it smells nice.
  • Mix well the remaining ingredients with the roasted seeds in a small separate bowl.
  • Put the mixture on the cubes, add some drops of pomegranate syrup on top and decorate with a knife.

YOGURT AND APPLE RAITA



Yogurt and Apple Raita image

Make and share this Yogurt and Apple Raita recipe from Food.com.

Provided by susie cooks

Categories     Apple

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 1/4 cups plain yogurt
1/4 teaspoon salt
fresh ground black pepper, to taste
1/4 teaspoon chili powder or 1/4 teaspoon cayenne pepper
1/2 apple, peeled and chopped into a small dice

Steps:

  • Put yogurt in a bowl.
  • Beat lightly with a fork until smooth and creamy.
  • Add all remaining ingredients and mix well.

Nutrition Facts : Calories 56.2, Fat 2.5, SaturatedFat 1.6, Cholesterol 9.9, Sodium 182.4, Carbohydrate 6, Fiber 0.5, Sugar 5.4, Protein 2.7

Apple raita is a refreshing and delicious Indian condiment that combines the creamy texture of yogurt with the sweet and tangy flavor of apples. This dish is popular in Indian cuisine and is often served as a side dish with spicy curries or biryanis. Apple raita is easy to make and can be customized to suit different tastes and preferences. In this article, we will explore what apple raita is, its health benefits, and some popular variations of the dish.

What is apple raita?

Apple raita is essentially a yogurt-based dish that contains chopped apples, herbs, and spices. The yogurt provides a creamy base for the dish, while the apples add a sweet and tangy flavor. The herbs and spices such as cumin, mint, and coriander, are added to enhance the flavor and aroma of the dish. Apple raita is typically served chilled and can be a refreshing accompaniment to spicy Indian dishes.

Health benefits of apple raita

Apple raita is a nutritious dish that offers several health benefits. Yogurt is the main ingredient in apple raita and is a great source of probiotics, which help improve gut health. Probiotics also boost the immune system and aid in digestion. Apples, on the other hand, are rich in fiber, which helps reduce cholesterol levels and keeps the digestive system healthy. They are also packed with antioxidants that help prevent cell damage and reduce the risk of chronic diseases. Some variations of the dish also include herbs such as mint and coriander, which have anti-inflammatory properties and aid in digestion.

Variations of apple raita

There are numerous variations of apple raita that can be made to suit different tastes and preferences. Some popular variations are:
1. Cinnamon apple raita
This variation adds a warm and spicy flavor to the dish. Cinnamon is added along with chopped apples and yogurt to give the dish a unique flavor.
2. Mint apple raita
Mint adds a refreshing and cooling flavor to the dish. Chopped mint leaves are added to the yogurt and apple mixture, giving the dish a fresh and tangy taste.
3. Coriander apple raita
Coriander adds a distinct flavor to the dish. Chopped coriander leaves are mixed with yogurt and chopped apples to create a flavorful and refreshing dip.
4. Pineapple apple raita
Pineapple adds a sweet and sour flavor to the dish. Chopped pineapple and apple are mixed with yogurt and seasoned with spices to create a delicious and refreshing dip.
5. Jaggery apple raita
Jaggery is a type of unrefined sugar commonly used in Indian cuisine. It adds a caramel-like flavor to the dish, making it a popular variation. Jaggery is melted and added to the yogurt and apple mixture, creating a sweet and creamy dip.

Conclusion

Apple raita is a nutritious and delicious dish that combines the health benefits of yogurt and apples. It is an easy-to-make side dish that can be customized to suit different preferences. The dish is popular in Indian cuisine and can be served with spicy curries or biryanis. The health benefits of apple raita make it a great addition to any meal, and the various variations of the dish ensure that it never gets boring.
Apple raita is a popular and healthy side dish that complements many Indian meals. The tangy and sweet flavors of the apples mixed with yogurt make for a delicious and refreshing accompaniment to the spicy curries and rice dishes. Making apple raita is simple and easy, but there are certain tips and tricks that can take your dish to the next level. In this article, we will be discussing some valuable tips for making the best apple raita recipes.

Tip #1: Choosing the right apples

The first step to making a delicious apple raita is choosing the right type of apple. The best apples for raita are firm and tart. Apples with a slight sourness complement the sweetness of the yogurt and add a refreshing flavor to the dish. Some good options for apple raita are Granny Smith, Honeycrisp, or Pink Lady apples. These apples are firm and retain their texture when mixed with yogurt.

Tip #2: Preparing the apples

After choosing the right type of apples for the raita, it is important to prepare them properly. Cut the apples into small cubes or thin slices. If the apples are not cut small enough, they may overpower the yogurt in terms of texture and flavor. It is important to remove the core and seeds while cutting the apples. Leaving the core and seeds in can make the raita bitter and unpleasant to eat.

Tip #3: Choosing the right yogurt

The base of apple raita is yogurt. Choosing the right type of yogurt is essential to the success of the dish. The best type of yogurt for apple raita is thick and creamy. Greek yogurt or hung curd works well for this dish. Avoid using low-fat or non-fat yogurt as they tend to be watery and do not provide the necessary creaminess required for the raita.

Tip #4: Seasoning the raita

Seasoning is key to making a flavorful apple raita. The basic seasoning for raita is salt and roasted cumin powder. Adding roasted cumin powder enhances the natural flavors of the apples and yogurt. Other seasonings that can be added include chopped mint leaves, red chili powder, and chaat masala. These add a depth of flavor to the dish and create a balance between sweetness and savory.

Tip #5: Adding sweetness

Although the apples themselves provide a level of sweetness, adding a little bit of sugar or honey to the raita helps to balance out the tartness of the yogurt and apples. Adding a small amount of cardamom powder or saffron can also help to enhance the natural sweetness of the apples.

Tip #6: Letting the flavors meld

After preparing the apple raita, it is essential to let the flavors meld together. This is done by refrigerating the raita for at least an hour before serving. This allows the flavors to deepen and the apples to release their juices, creating a flavorful and refreshing raita.

Tip #7: Presentation

Although presentation may not affect the taste of the dish, it is still essential to make the raita look visually appealing. Adding a garnish to the raita such as chopped mint leaves, pomegranate seeds, or sliced almonds can make the dish look more appetizing. Serving the raita in a decorative bowl or garnishing it with a sprinkle of cumin powder can also make the dish stand out.

Conclusion

Apple raita is a simple and healthy side dish that can be made easily at home. By following these valuable tips, you can make the perfect apple raita recipe that complements any Indian meal. Remember to choose the right apples, prepare them properly, use thick and creamy yogurt, season the raita accordingly, and let the flavors meld together. These tips are essential to making a flavorful and refreshing apple raita that is sure to please any palate.

Related Topics