Best Apple Pecan Stuffed Sweet Potatoes Recipes

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APPLE-STUFFED SWEET POTATOES



Apple-Stuffed Sweet Potatoes image

I haven't tried this yet, but with the holidays just around the corner, I thought this might make a tasty addition, with a difference.

Provided by Kayne

Categories     Yam/Sweet Potato

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

4 large sweet potatoes
2 tablespoons butter
1/4 cup brown sugar
1 cup grated apple
1 teaspoon cinnamon
1/4 teaspoon ground ginger
1/2 teaspoon pepper
1/2 teaspoon salt
2 teaspoons lemon juice
1 cup chopped pecans, toasted, divided

Steps:

  • Wash and prick sweet potatoes. Microwave on high for about 15 minutes. More if needed, they need to be cooked through.
  • Let cool sweet potatoes cool.
  • Preheat oven to 350°F.
  • Cut a thin slice, about 1/2 inch from the top of each potato.
  • Carefully scoop out meat, being sure not to puncture or tear potato skin.
  • Combine potato meat, butter, brown sugar, apple, cinnamon, ginger, pepper, salt and lemon juice, mix well.
  • Carefully spoon mixture into shells, top each potato with 1/2 of the pecans.
  • Place potatoes in baking dish. Bake for about 25 minutes; stuffing must be hot and tender. Top with remaining pecans.

Nutrition Facts : Calories 422.3, Fat 25.5, SaturatedFat 5.4, Cholesterol 15.3, Sodium 409.1, Carbohydrate 48.6, Fiber 7.7, Sugar 23.1, Protein 4.8

APPLE-SWEET POTATO PECAN DUMP CAKE



Apple-Sweet Potato Pecan Dump Cake image

This quick cake has lots of delicious apples, sweet potatoes, spices, pecans and caramel. My surprise of white cheddar cheese enhances the wonderful filling. -Kathy Specht, Clinton, Montana

Provided by Taste of Home

Categories     Desserts

Time 1h

Yield 15 servings.

Number Of Ingredients 10

1 can (21 ounces) apple pie filling
1 can (16 ounces) cut sweet potatoes in syrup, drained and cut into 1/2-inch pieces
1 teaspoon ground cinnamon
1/2 teaspoon pumpkin pie spice
1 package butter pecan cake mix (regular size)
3/4 cup shredded white cheddar cheese
3/4 cup butter, cubed
1/2 cup caramel ice cream topping
1 cup chopped pecans
Vanilla ice cream or sweetened whipped cream, optional

Steps:

  • Preheat oven to 350°. Combine pie filling, sweet potatoes, cinnamon and pie spice in a greased 13x9-in. baking dish. Sprinkle with cake mix and cheese; dot with butter. Drizzle with caramel and sprinkle with pecans. Bake until golden brown, 45-50 minutes. Let stand 10 minutes. Serve warm, with ice cream or whipped cream if desired.

Nutrition Facts : Calories 347 calories, Fat 17g fat (8g saturated fat), Cholesterol 29mg cholesterol, Sodium 373mg sodium, Carbohydrate 48g carbohydrate (29g sugars, Fiber 3g fiber), Protein 3g protein.

SWEET POTATOES WITH APPLES



Sweet Potatoes with Apples image

This satisfying dish is very welcome at any meal at our house, especially on holidays. The tart apple slices taste so good baked on top of the mild sweet potatoes. -Jean Winfree, Wausau, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 1h15m

Yield 8 servings.

Number Of Ingredients 7

3 to 3-1/2 pounds sweet potatoes
2 tart apples, peeled, cored and cut into 1/4-inch rings
1/2 cup orange juice
1/4 cup packed brown sugar
1/4 teaspoon ground ginger
1/4 teaspoon ground cinnamon
2 tablespoons butter

Steps:

  • Place sweet potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 30 minutes or until just tender. Drain and cool slightly. Peel and cut into 1/4-in. slices., In a greased 13-in. x 9-in. baking dish, alternately layer potatoes and apples. Pour orange juice over top. Combine the brown sugar, ginger and cinnamon; sprinkle over potatoes and apples. Dot with butter. , Bake, uncovered, at 350° for 35-45 minutes or until apples are tender.

Nutrition Facts : Calories 225 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 106mg sodium, Carbohydrate 48g carbohydrate (34g sugars, Fiber 5g fiber), Protein 2g protein.

HEALTHY APPLE SWEET POTATO BAKE



Healthy Apple Sweet Potato Bake image

Grandmother always served sweet potatoes and apples with pork, so I know she'd approve of this dish I created to combine the two.-Audrey Thibodeau, Gilbert, Arizona

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 8 servings.

Number Of Ingredients 8

3 cups sliced peeled cooked sweet potatoes
3 cups sliced peeled tart apples (about 2 large)
3/4 cup packed brown sugar
3/4 teaspoon ground nutmeg
1/4 teaspoon ground allspice
1/4 teaspoon salt
Dash pepper
1 tablespoon butter

Steps:

  • In a greased 1-1/2-qt. baking dish, layer half of the sweet potatoes and apples. In a small bowl, combine the brown sugar, nutmeg, allspice, salt and pepper; sprinkle half over apples. Dot with half of the butter. Repeat layers. , Cover and bake at 350° for 15 minutes. Baste with pan juices. Bake, uncovered, 15 minutes longer or until apples are tender.

Nutrition Facts : Calories 167 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 103mg sodium, Carbohydrate 38g carbohydrate (28g sugars, Fiber 2g fiber), Protein 1g protein.

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Apple pecan stuffed sweet potatoes recipe is a delicious and filling dish that is perfect for any time of the day. Sweet potatoes are packed with nutrients and are low in calories, making them an excellent choice for a healthy meal. The addition of apples and pecans elevates this dish to new heights by adding a sweet and savory flavor profile that is hard to resist.

Benefits of sweet potatoes

Sweet potatoes are a versatile vegetable that is loaded with vitamins and minerals. They are an excellent source of vitamin A, which is essential for good eyesight, healthy skin, and proper immune function. They also contain vitamin C, potassium, and fiber, which helps your body function optimally. The high fiber content in sweet potatoes can help regulate blood sugar levels and prevent constipation.

Benefits of apples

Apples are often called "nature's toothbrush" due to their fibrous texture that can help clean teeth and gums. They are packed with antioxidants that can help protect your body against damage from free radicals. Apples also contain vitamin C, fiber, and potassium, which can help improve heart health and digestion.

Benefits of pecans

Pecans are a great source of healthy fats, fiber, and protein. They are also rich in vitamins and minerals, such as vitamin E, magnesium, and zinc. Research has shown that consuming pecans can help lower cholesterol levels and reduce the risk of heart disease.

Preparation of apple pecan stuffed sweet potatoes

To make this dish, start by baking sweet potatoes in the oven until they are tender. While the sweet potatoes are baking, prepare the filling by sautéing apples and pecans in butter, then adding maple syrup and cinnamon for flavor. Once the sweet potatoes are done, slice them open and stuff them with the apple pecan filling, then top with a dollop of yogurt or sour cream.

Ingredients
  • 4 medium-sized sweet potatoes
  • 1 large apple, peeled and diced
  • 1/2 cup chopped pecans
  • 2 tablespoons butter
  • 2 tablespoons maple syrup
  • 1/4 teaspoon cinnamon
  • Salt and pepper to taste
  • Yogurt or sour cream, for serving
Instructions
  1. Preheat the oven to 400°F.
  2. Scrub sweet potatoes and poke a few holes in them with a fork. Place the sweet potatoes on a baking sheet and bake for 45-60 minutes, or until they are tender when pierced with a fork.
  3. While the sweet potatoes are baking, prepare the filling. Melt butter in a skillet over medium heat. Add chopped apples and pecans and sauté until they are tender, about 5 minutes.
  4. Stir in maple syrup, cinnamon, salt, and pepper to taste. Cook for another 2-3 minutes until the mixture is heated through and the flavors have melded together.
  5. Once the sweet potatoes are done, slice them open and gently fluff the insides with a fork. Scoop the apple pecan filling into the sweet potatoes, then top with a dollop of yogurt or sour cream if desired. Serve and enjoy!

Variations

This recipe can easily be customized to suit your tastes and preferences. Here are some ideas to get you started:

  • For a sweeter dish, add a sprinkle of brown sugar on top of the filling before baking
  • For a savory twist, add cooked bacon or sausage to the filling
  • For a vegan-friendly option, swap the butter for coconut oil and top with coconut yogurt instead of dairy
  • For added nutrition, stir in a handful of spinach or kale to the filling
  • For a gluten-free option, make sure to use gluten-free certified oats if adding them to the filling

Conclusion

The apple pecan stuffed sweet potato recipe is a healthy and satisfying meal that will leave you feeling full and energized. Sweet potatoes, apples, and pecans provide a wide range of nutrients that your body needs to function optimally, making this dish a perfect addition to any diet.

Sweet potatoes are a delicious and healthy vegetable that can be prepared in numerous ways. If you're looking for a creative way to enjoy sweet potatoes, then apple pecan stuffed sweet potatoes are an excellent option. This dish combines the sweetness of baked sweet potatoes with the tartness of apple and the nuttiness of pecans. It's a perfect dish to prepare during the fall season or around the holiday season. Here are some valuable tips to consider when making apple pecan stuffed sweet potatoes recipes.

Choose the Right Sweet Potatoes

The first step in making apple pecan stuffed sweet potatoes is to choose the right sweet potatoes. Look for sweet potatoes that are small to medium in size, as these will be easier to cook and will also cook faster than larger sweet potatoes. Choose sweet potatoes that are firm, with no cracks or soft spots, and with smooth skin. Also, make sure that the sweet potatoes are evenly shaped, without any bumps or lumps, as this will ensure that they cook evenly.

Preheat Your Oven

Preheating your oven is a crucial step in making apple pecan stuffed sweet potatoes. The ideal temperature for baking sweet potatoes is 400 degrees Fahrenheit. Preheat your oven for at least 15 minutes before you start baking your sweet potatoes. This will ensure that your sweet potatoes cook evenly and are baked to perfection.

Cut and Score the Sweet Potatoes

Before baking the sweet potatoes, it's essential to cut and score them. To cut the sweet potatoes, take a sharp knife, and slice them lengthwise. Make sure not to cut them in half completely. You want to create a pocket in the center of each sweet potato. To score the sweet potatoes, use a fork to poke several holes in the flesh of the sweet potatoes, making sure to poke all around the potato, including the ends. This will ensure that the sweet potatoes cook evenly.

Prepare the Filling

The filling for apple pecan stuffed sweet potatoes is straightforward to prepare. You will need to chop the apples and the pecans into small pieces. In a bowl, mix the chopped apples, chopped pecans, cinnamon, and honey. This mixture will be used to fill the sweet potatoes once they're baked.

Bake the Sweet Potatoes

Bake the sweet potatoes in the preheated oven for 45 to 50 minutes, or until they are tender when pierced with a fork. The sweet potatoes will be crispy on the outside and soft on the inside. Once the sweet potatoes are baked, remove them from the oven and let them cool for a few minutes.

Scoop the Filling into the Sweet Potatoes

Once the sweet potatoes are cool, use a spoon to scoop out the flesh from the center of each potato, leaving a thin layer of potato around the edges. Make sure to scoop out enough flesh to create a pocket for the filling. Add the flesh to the apple and pecan mixture, mix well, and then spoon the filling into the center of each sweet potato.

Bake Again

After you've added the filling to the sweet potatoes, return them to the oven and bake for an additional 10 to 15 minutes. This will cook the filling and create a nice crust on top of the sweet potatoes. Once the sweet potatoes are bake, remove them from the oven and let them cool for a few minutes before serving.

Conclusion

Apple pecan stuffed sweet potatoes are a delicious and healthy dish that's perfect for any occasion. By following these valuable tips, you can create a great-tasting dish that's easy to make and will impress your guests. With the right choice of sweet potatoes, preparation, and baking techniques, you'll be sure to make an apple pecan stuffed sweet potato that's both crispy and soft, with a delicious filling that's sure to please everyone at your table.

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