APPLE-STUFFED ACORN SQUASH
"You'll find this delicious squash is a welcome change from plain vegetable side dishes," assures Karen Scaglione of Nanuet, New York. "It makes a great accompaniment to pork roast."
Provided by Taste of Home
Categories Side Dishes
Time 1h5m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Cut squash in half; discard seeds. Place squash cut side up in a 9x5-in. loaf pan. Fill centers with apple. Cover and bake at 400° for 30 minutes., In a microwave-safe bowl, combine honey and butter. Cover and microwave on high for 15-20 seconds or until butter is melted. Drizzle over squash. Sprinkle with cinnamon. , Bake, uncovered, 25-30 minutes longer or until tender.
Nutrition Facts : Calories 232 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 47mg sodium, Carbohydrate 52g carbohydrate (0 sugars, Fiber 11g fiber), Protein 3g protein.
APPLE-STUFFED ACORN SQUASH
This is the most incredible recipe that I make every Thanksgiving.
Provided by cksmom1
Categories Side Dish Vegetables Squash Acorn Squash Side Dish Recipes
Time 1h30m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Place the squash onto a baking sheet cut side down. Fill the baking sheet with 1/2 inch of water.
- Bake the squash in the preheated oven for 40 minutes. Drain off any water remaining in the baking sheet.
- While the squash is baking, melt the margarine in a large skillet over medium heat. Cook the onion and apple in the margarine until the onion has softened and turned translucent, 10 to 15 minutes. Scrape the mixture into a bowl to cool until the squash has finished baking.
- Once the squash is done, stir the raisins, brown sugar, cinnamon, and Cheddar cheese into the apple mixture. Turn the squash cut side up on the baking sheet and fill with the apple mixture. Return the squash to the oven; bake until the filling is hot and the cheese has melted, about 15 minutes.
Nutrition Facts : Calories 338.2 calories, Carbohydrate 51 g, Cholesterol 29.7 mg, Fat 13.2 g, Fiber 6.1 g, Protein 10 g, SaturatedFat 6.7 g, Sodium 228.7 mg, Sugar 24.8 g
BAKED ACORN SQUASH AND APPLES
This recipe is posted in response to a request for ways to use acorn squash. I've never tried it, but it looks excellent! I got it from Jackie Manni at The Post Punk Kitchen (a website of vegan recipes). I'm sorry the amounts aren't more specific, but this is what she posted!
Provided by Kree6528
Categories Vegetable
Time 1h15m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350.
- Cut the acorn squash and scoop out the seeds and strings.
- Put a little water in a baking pan; place the halves face down and bake for 1/2 hour.
- Then, take it out and put the sliced apples in the middle (some will fall over the sides, it's okay); drizzle with canola oil and maple syrup, and sprinkle with pumpkin pie spice.
- Bake for another 1/2 hour to 40 minutes (until the apples are soft and browning).
- Put your acorn squash halves in individual plates; scoop up the stray apples and stray maple syrup and spoon over the squash.
Nutrition Facts : Calories 180.8, Fat 0.5, SaturatedFat 0.1, Sodium 8.3, Carbohydrate 47.6, Fiber 7.6, Sugar 18.9, Protein 2.2
ACORN SQUASH WITH APPLE
Peeling an acorn squash is the key to this delicious dish that's cooked in a microwave. A fast and easy delight for busy families.
Provided by Ed Haley
Categories Side Dish Vegetables Squash Acorn Squash Side Dish Recipes
Time 35m
Yield 6
Number Of Ingredients 7
Steps:
- To easily peel the acorn squash without losing a lot of vegetable, gently drop the squash in a large pot of boiling water, and boil for 15 minutes. Pour off the boiling water and fill with cold water and let sit 5 minutes to cool. When cool enough to handle, use a knife to slice off the peel on the ridges and use a teaspoon to dig out the peel in the valleys. Slice the squash in half and remove the seeds and stem. Then slice the halves into sections and finally cut into 1 inch chunks.
- Place the squash chunks into a large microwave-safe bowl along with the apples. Dot with pieces of butter. Sprinkle the brown sugar, walnuts, salt and cinnamon over the top. Cover with plastic wrap, and poke a few holes in it for ventilation.
- Cook in the microwave for 7 1/2 minutes on full power. Remove, uncover, and stir. Return to the microwave, and cook for another 7 1/2 minutes on full power, until tender. Serve hot.
Nutrition Facts : Calories 97.7 calories, Carbohydrate 19.2 g, Cholesterol 5.1 mg, Fat 2.9 g, Fiber 3.7 g, Protein 1 g, SaturatedFat 1.3 g, Sodium 211.4 mg, Sugar 9.2 g
APPLE-STUFFED ACORN SQUASH
An easy side dish to double or halve, this dish captures the flavors of fall and tastes wonderful! I enjoy it because it doesn't leave a huge puddle of sugar-butter, like many other recipes for baked squash do, and the taste of the baked apples go so well with the squash. This recipe is adapted from "1,000 Vegetarian Recipes" by Carol Gelles.
Provided by Greeny4444
Categories Vegetable
Time 1h15m
Yield 4 halves, 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat oven to 375°.
- In a large baking dish, pour in about 1/4-inch of hot water. Place each half cut-side down in the baking dish. Bake for 30 minutes.
- While the squash is baking, combine the remaining ingredients.
- Remove squash from the oven; discard the water.
- Place the squash, cut side up, in the pan, and stuff the center of each squash half with the apple mixture.
- Return to the oven for 30 minutes longer, or until apples and squash are tender.
Nutrition Facts : Calories 347.4, Fat 16, SaturatedFat 4.6, Cholesterol 15.3, Sodium 54.3, Carbohydrate 54.8, Fiber 7.1, Sugar 26.4, Protein 3.4
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Apple filled acorn squash rings with curry butter recipes is a dish that can be served as a main course or a side dish. Its uniqueness comes from the combination of the sweetness of the apple with the savory squash and the spicy curry butter. The dish is easy to prepare and can be customized according to your preferences.
Ingredients
- 2 acorn squashes
- 1 apple
- 1/4 cup brown sugar
- 1/4 tsp cinnamon
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup butter
- 1 tsp curry powder
Preparation
1. Preheat the oven to 375°F.
2. Cut the acorn squashes crosswise into 1/2-inch rings. Scoop out the seeds and discard.
3. Peel the apple and cut it into small pieces.
4. In a small bowl, mix the brown sugar, cinnamon, salt, and black pepper.
5. Melt the butter in a small pot over low heat. Once melted, add the curry powder and stir well.
6. Brush the acorn squash rings with the curry butter mixture on both sides.
7. Sprinkle the brown sugar mixture on top of each acorn squash ring.
8. Fill each squash ring with pieces of apple.
9. Place the acorn squash rings on a baking sheet lined with parchment paper.
10. Bake in the oven for 30-40 minutes or until the squash is tender and the apples are fully cooked.
11. Serve warm and enjoy!
Modifications
This recipe can be modified in many ways, depending on your preferences. Some ideas include:
- Using a different type of squash, such as butternut or spaghetti squash
- Adding chopped nuts or dried fruit to the filling
- Using different spices in the brown sugar mixture, such as nutmeg or allspice
- Adding a drizzle of honey or maple syrup on top of the squash rings before baking
- Serving with a dollop of sour cream or Greek yogurt
Nutritional Information
This recipe is quite healthy, as it contains vegetables and fruit. However, it does contain some butter and sugar, so it is important to eat in moderation.
One serving (2 squash rings) contains approximately:
- Calories: 250
- Protein: 3g
- Fat: 12g
- Carbohydrates: 36g
- Fiber: 4g
- Sugar: 20g
Conclusion
Apple filled acorn squash rings with curry butter recipes is a delicious and unique dish that is easy to prepare and customize. This dish looks impressive and can be served as a main course or a side dish, depending on your preferences. With its combination of sweet and savory flavors, this dish is sure to be a hit at your next dinner party or gathering.