BIG APPLE SLAW WITH HONEY MUSTARD
Provided by Trisha Yearwood
Categories side-dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Whisk together the oil, mustard, honey, lemon juice, 1/2 teaspoon salt and 1/2 teaspoon pepper in a large bowl. Add the mint, parsley, apples and fennel and toss them together until they are coated in the dressing. Top with the fennel fronds. Serve immediately.
ROASTED APPLES AND FENNEL
A quick fruit and vegetable pan roast rounded out with a touch of vinegar and spice is a simple, versatile accompaniment to most any main course.
Provided by Food Network Kitchen
Categories side-dish
Time 30m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Melt 2 tablespoons butter in a large ovenproof skillet. Add 2 Gala apples and 1 fennel bulb (both cut into wedges) and 6 halved small shallots and cook until golden, 2 to 3 minutes. Stir in 1 teaspoon chopped thyme, 1/4 teaspoon allspice, 1 teaspoon kosher salt and a few grinds of pepper. Roast at 425˚ F, tossing once, until tender, 15 minutes. Add 1 more tablespoon butter and 2 tablespoons cider vinegar; toss until glazed, 1 minute. Top with fennel fronds.
APPLE FENNEL SALAD
This fennel salad is a favorite of my wife's. Preserved lemon may be difficult to find, but the salad is still delicious without it. -Jason Purkey, Ocean City, Maryland
Provided by Taste of Home
Categories Lunch Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, bring vinegar to a boil; cook 4-5 minutes or until thickened to a glaze consistency. Cool slightly., In a large bowl, combine arugula, fennel and apple. In a small bowl, whisk lemon juice, oil, pepper and salt until blended. Pour over salad and toss to coat. Add cheese and walnuts., Drizzle eight plates with balsamic glaze. Top with salad.
Nutrition Facts :
APPLE-FENNEL MUSTARD
Steps:
- Mix 1/2 cup dijon mustard, 1 grated peeled apple, 1 minced shallot, 2 tablespoons brown sugar and 2 teaspoons crushed fennel seeds.
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The Flavors of the Dish
The combination of apple, fennel, and mustard brings out a variety of flavors in this dish. The sweetness of the apple pairs perfectly with the tanginess of the mustard, creating a mouth-watering flavor that is hard to resist. The fennel adds a distinct crunch to the dish, making it a great addition to any meal.Health Benefits of the Ingredients
This dish is not only delicious but is also packed with numerous health benefits. Apples are a great source of fiber, vitamins, and minerals that can help to boost your immune system and aid in digestive health. Fennel is also a great source of fiber, and it contains powerful antioxidants that can help to fight inflammation in the body. Mustard has been shown to improve digestion and reduce the risk of heart disease, making this dish a great addition to any diet.Ways to Incorporate Apple Fennel Mustard into Your Meals
There are numerous ways to incorporate apple fennel mustard into your meals. One of the simplest ways is to add it as a side dish to your favorite protein, such as chicken or fish. It can also be used as a topping for sandwiches or burgers or added to a salad for some extra crunch and flavor.Apple Fennel Mustard Salad
This apple fennel mustard salad is a great addition to any meal. It is easy to make and is packed with flavor and nutrients.Ingredients:
- 1 large apple, diced
- 1 fennel bulb, sliced thinly
- 2 tablespoons Dijon mustard
- 1 tablespoon apple cider vinegar
- 2 tablespoons olive oil
- Salt and pepper to taste
- Optional: chopped walnuts or pecans for extra crunch
Directions:
- In a small bowl, whisk together the Dijon mustard, apple cider vinegar, and olive oil until well combined. Season with salt and pepper to taste.
- In a large bowl, combine the diced apple and sliced fennel. Pour the dressing over the apple and fennel mixture and toss well to coat.
- Serve immediately, garnished with chopped nuts if desired.