Best Apple Curry Tuna Melt Recipes

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APPLE-CURRY-TUNA MELT



Apple-Curry-Tuna Melt image

Make and share this Apple-Curry-Tuna Melt recipe from Food.com.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 23m

Yield 4 serving(s)

Number Of Ingredients 10

1 (6 ounce) can tuna, drained and flaked
1/2 cup diced apple
1/4 cup mayonnaise
1 tablespoon chopped green onion
1 -2 teaspoon Dijon mustard
1/2-1 teaspoon curry powder
salt and pepper
4 slices whole wheat bread, toasted
1/4 cup chopped toasted walnuts
4 slices cheddar cheese (1 oz.)

Steps:

  • In a mixing bowl, add the first 7 ingredients; stir to combine.
  • Spread 1/4 cup of the mixture on each slice of toasted bread.
  • Sprinkle evenly with walnuts.
  • Top with a slice of cheese.
  • Place tuna melts on a baking sheet.
  • Broil 5 inches away from the heat until the cheese is melted.

Nutrition Facts : Calories 358.3, Fat 22.3, SaturatedFat 7.9, Cholesterol 49.4, Sodium 457.1, Carbohydrate 20.3, Fiber 3, Sugar 4.5, Protein 21

TUNA CURRY IN A HURRY



Tuna Curry in a Hurry image

A fast and easy tuna dish with a creamy curry sauce. Serve over rice pilaf.

Provided by sal

Categories     Seafood     Fish     Tuna

Time 15m

Yield 4

Number Of Ingredients 7

2 tablespoons butter
1 clove garlic, minced
⅓ cup chopped onion
⅓ cup chopped green bell pepper
1 (5 ounce) can tuna, drained and flaked
1 cup sour cream
1 teaspoon curry powder

Steps:

  • Over medium-low heat melt butter in a large saucepan. Add garlic, onions and green pepper. Cook slowly, stirring occasionally, until onions are soft.
  • Stir in tuna, sour cream, curry powder, salt and pepper. Heat until warm and serve.

Nutrition Facts : Calories 222.5 calories, Carbohydrate 5.2 g, Cholesterol 50 mg, Fat 18.2 g, Fiber 0.5 g, Protein 10.3 g, SaturatedFat 11.2 g, Sodium 88.1 mg, Sugar 1.1 g

APPLE TUNA SANDWICHES



Apple Tuna Sandwiches image

My husband and his buddies love to pack this tasty lunch when they go on fishing trips. My tangy tuna sandwich recipe gets fun flavor from sweet pickle relish and lots of crunch from apples, celery and walnuts. Each satisfying sandwich is a complete meal in itself. -Ivy Eresmas, Dade City, Florida

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 3 servings.

Number Of Ingredients 10

1/3 cup fat-free mayonnaise
1/4 cup finely chopped celery
1/4 cup finely chopped walnuts
2 tablespoons finely chopped onion
1 tablespoon sweet pickle relish
1 teaspoon sugar
1 pouch (7.1 ounces) light water-packed tuna
1/2 cup chopped red apple
6 slices reduced-calorie bread, toasted
6 lettuce leaves

Steps:

  • In a large bowl, combine the first six ingredients; stir in tuna and apple. Spread 1/2 cup tuna mixture on three slices of bread. Top with lettuce and remaining bread.

Nutrition Facts :

CURRY APPLE TUNA SALAD



Curry Apple Tuna Salad image

This is my mother's tuna salad. I added the walnuts after I married a man who loves nuts. Melt it with cheese on an English muffin or a piece of rye for a quick lunch.

Provided by Chaya

Categories     Spreads

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

2 (6 ounce) cans solid white tuna packed in water
1 green apple, cored and chopped
1 cup crushed walnuts
3 tablespoons Dijon mustard
2 tablespoons mayonnaise (canola is great)
2 -3 pinches curry powder

Steps:

  • Mix tuna, apples and walnuts with a fork in a medium bowl.
  • Add mustard and mayonnaise to taste (amounts are suggestions).
  • Shake in curry powder and mix.

Nutrition Facts : Calories 331.5, Fat 22.1, SaturatedFat 2.5, Cholesterol 35.7, Sodium 449.2, Carbohydrate 10.9, Fiber 3.4, Sugar 5.6, Protein 25.1

SOUTHERN APPLE TUNA SALAD



Southern Apple Tuna Salad image

I grew up eating a similar tuna salad, I have since adjusted it to be a little healthier than before. The apples make it fresh and delicious! Serve on bread of your choice with lettuce. Yum!

Provided by eutopiaofapril

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 8

2 (5 ounce) cans tuna, drained
1 tablespoon olive oil
1 tablespoon mayonnaise, or more if needed
1 small apple - peeled, cored, and chopped
¼ small onion, minced
1 tablespoon sweet pickle relish
½ teaspoon dill weed
salt and ground black pepper to taste

Steps:

  • Stir the tuna, olive oil, mayonnaise, apple, onion, relish, and dill together in a bowl until evenly mixed. Season with salt and pepper. You can serve immediately, though is tastes much better after being refrigerated overnight.

Nutrition Facts : Calories 148.3 calories, Carbohydrate 5.6 g, Cholesterol 20.2 mg, Fat 6.7 g, Fiber 0.8 g, Protein 16.2 g, SaturatedFat 1 g, Sodium 121 mg, Sugar 4.1 g

ULTIMATE TUNA MELTS



Ultimate Tuna Melts image

Provided by Ina Garten

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 11

2 (6 to 8-ounce) jars imported tuna packed in olive oil, drained
1/2 cup (1/4-inch) diced hearts of celery
1/2 cup minced scallions, white and light green parts (3 scallions)
3 tablespoons minced fresh dill
2 tablespoons freshly squeezed lemon juice
Kosher salt and freshly ground black pepper
3/4 cup good mayonnaise, such as Hellmann's
1 teaspoon anchovy paste (optional)
4 large slices bread, such as Pepperidge Farm Farmhouse Hearty White
4 ounces Swiss cheese, such as Emmentaler, grated
1 ounce microgreens

Steps:

  • In a medium bowl, flake the tuna finely with a fork. Add the celery, scallions, and dill, and continue mixing and fluffing with the fork until combined. Add the lemon juice, 1 1/2 teaspoons salt, and 3/4 teaspoon pepper. Combine the mayonnaise and anchovy paste, if using, and mix into the tuna.
  • Preheat the broiler. Toast the bread in a toaster and place the slices in a single layer on a sheet pan. Spread a quarter of the tuna mixture thickly and evenly on each piece of bread, covering the entire slice. Sprinkle the cheese evenly on the 4 sandwiches, covering the tuna completely. Broil for 1 to 2 minutes, just until the cheese melts and starts to brown. (Watch it carefully!) Sprinkle with the microgreens and serve hot.

CRUNCHY CURRY TUNA SANDWICH



Crunchy Curry Tuna Sandwich image

An easy tuna sandwich with a crunch and a twist.

Provided by Yi Wang

Categories     Seafood     Fish     Tuna

Time 15m

Yield 2

Number Of Ingredients 14

1 (5 ounce) can tuna, drained
1 tablespoon mayonnaise
2 tablespoons peanuts
2 tablespoons raisins
1 stalk celery, finely chopped
2 teaspoons curry powder
salt to taste
ground black pepper to taste
1 pinch white sugar, or to taste
1 pinch garlic powder, or to taste
1 pinch cayenne pepper, or to taste
1 tablespoon chopped onion
1 tablespoon chopped green onion
4 slices bread

Steps:

  • Mix tuna, mayonnaise, peanuts, raisins, and celery in a bowl. Season with curry powder, salt, black pepper, sugar, garlic powder, and cayenne pepper. Stir in onion and green onions. Serve on sliced bread.

Nutrition Facts : Calories 353.2 calories, Carbohydrate 39.2 g, Cholesterol 21.5 mg, Fat 12.2 g, Fiber 3.6 g, Protein 22.9 g, SaturatedFat 2 g, Sodium 575.9 mg, Sugar 10 g

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Apple curry tuna melt is a delicious sandwich fusion that combines the unique flavors of curry, apples, and tuna with the gooey goodness of melted cheese. This recipe is perfect for anyone who loves a quick and easy meal that is packed with flavor and nutrition. Whether you are looking for a light lunch or a savory snack, apple curry tuna melt is the perfect go-to recipe for a delectable treat.

Ingredients

To make a classic apple curry tuna melt, you will need the following ingredients:

  • Canned tuna
  • Mayonnaise
  • Curry powder
  • Apples
  • Cheddar cheese
  • Bread slices
  • Butter
Canned Tuna

Canned tuna is the primary ingredient of this recipe, giving the sandwich a healthy dose of protein and omega-3 fatty acids. Use a good quality canned tuna that is packed in water or oil, drained and flaked.

Mayonnaise

Mayonnaise helps to bind the ingredients together and adds a creamy texture to the filling. You can skip this ingredient if you prefer it to be lighter or use low-fat mayo.

Curry Powder

Curry powder is a blend of spices that adds a unique flavor to this dish. You can use any brand of curry powder available in your local grocery store.

Apples

The sweetness of apples balances the savoriness of tuna and curry in this recipe. Use crisp and tart apples such as Granny Smith, Honeycrisp, or Pink Lady.

Cheddar Cheese

Cheddar cheese is the most popular cheese for tuna melts. It melts well and adds a sharp and tangy flavor to the sandwich. Use a good quality cheddar cheese that can be sliced thin and melts quickly without burning.

Bread Slices

You can use any bread of your choice for this recipe, such as white, whole wheat, or sourdough. Slice the bread into two thick pieces that can hold the ingredients well.

Butter

The butter helps to toast the bread and gives a crispy texture to the sandwich. Use unsalted butter that is soft and easy to spread.

Preparation

Apple curry tuna melt is very easy to prepare and requires only a few steps:

  1. In a mixing bowl, combine drained tuna, mayonnaise, and curry powder. Mix well to combine.
  2. Add sliced apples to the tuna mixture and mix well to coat the apples.
  3. Heat a frying pan over medium heat. Add a small amount of butter and spread it evenly on the pan.
  4. Place two slices of bread on the pan and spread a generous amount of the tuna filling on one side of each slice.
  5. Cover the filling with cheese slices and place the other bread slice on top of the cheese. Press down gently to pack the filling.
  6. When the cheese begins to melt and the bottom slice of bread is golden brown, flip the sandwich with a spatula and cook the other side until the cheese is melted and bubbly.
  7. Remove the sandwich from the pan and serve hot.

Variations

Apple curry tuna melt is an adaptable recipe, and you can modify it to suit your preferences. Here are some variations you can try:

Tuna Melt Wrap

You can use a tortilla wrap instead of bread to make a healthy and filling wrap. Spread the tuna filling on the wrap, add thinly sliced apples and shredded cheddar cheese. Wrap it tightly and grill it for few minutes until the cheese melts and the wrap is golden brown. Serve hot with a side salad.

Open-Faced Tuna Melt

You can turn the sandwich into an open-faced version by using only one bread slice for each serving. Spread the tuna filling on the bread slice, add sliced apples and cheese on top. Broil the sandwich in the oven until the cheese is melted and bubbly. Serve hot with a side salad.

Curry Tuna Salad

You can skip the cheese and bread altogether and make a delicious curry tuna salad that is perfect for a light lunch or snack. Mix drained tuna, mayonnaise, curry powder in a mixing bowl. Add diced apples, diced celery, and raisins to the mixture, and mix well. Chill the salad for an hour before serving it with crackers or over a bed of greens.

Conclusion

Apple curry tuna melt recipes are the perfect combination of sweet, savory, creamy, and crunchy flavors that make for a delicious and satisfying meal. This dish is versatile, easy to make, and can be customized to suit your taste preferences. Whether you serve it for lunch or as a snack, apple curry tuna melt is sure to satisfy your cravings and please your taste buds.

Apple curry tuna melt is a unique and delicious recipe that combines the flavors of apple, curry powder, and tuna to create a delectable and savory meal. This recipe is perfect for anyone who is looking for a quick and easy meal and loves the combination of sweet and savory flavors. However, there are some valuable tips that you should keep in mind when making apple curry tuna melt recipes to ensure that your dish turns out perfectly every time.

Tip 1: Use the right ingredients

The first important tip to keep in mind when making an apple curry tuna melt is to use the right ingredients. Make sure to use high-quality canned tuna, ideally one that is packed in water, as this will ensure that your tuna is tender and moist. Additionally, it's essential to use a good quality apple that is firm and tart, such as Granny Smith apples. This type of apple will balance the sweetness of the dish and complement the other flavors. Make sure you also have curry powder, cheese, mayonnaise, and bread on hand.

Tip 2: Prepare your ingredients properly

Next, it's crucial to ensure that you prepare your ingredients correctly. Start by draining the tuna from the water, taking care not to break it apart too much. Then, chop up your apple into small cubes, discarding any seeds or stems. You should also grate your cheese and prepare your bread by slicing it into thick pieces. Make sure that your ingredients are evenly cut, so they cook consistently in the dish.

Tip 3: Do not overmix the ingredients

One common mistake people make when making an apple curry tuna melt is overmixing the ingredients. Remember that the tuna should be mixed gently, taking care not to break it apart too much. Also, be cautious when mixing in the apple cubes and curry powder, as it can quickly become too soupy if you overdo it. Keep in mind that you want the mixture to hold together and not be too runny, so add the ingredients slowly and mix them gently.

Tip 4: Use whole-grain bread

Another important tip is to use whole-grain bread when making an apple curry tuna melt. Whole-grain bread is much healthier than white bread because it is made from whole grains, such as wheat, oats, and barley. It contains more fiber, vitamins, and minerals than regular bread, making it a much healthier option. Additionally, whole-grain bread has a more robust and nuttier flavor, which complements the flavors of the apple curry tuna melt perfectly.

Tip 5: Use low-fat mayonnaise

Mayonnaise is an essential ingredient in apple curry tuna melt recipes, but it's crucial to use low-fat mayonnaise instead of regular mayonnaise. Regular mayonnaise is high in calories and fat, which can quickly add up if you are not careful. Low-fat mayonnaise is a healthier option that will reduce the calories in the dish while still providing a tangy and delicious flavor.

Tip 6: Cook over medium heat

When cooking an apple curry tuna melt, it's important to cook it over medium heat to ensure that it cooks evenly without burning. This is especially important when using whole-grain bread, which can be a little denser than regular bread. Cooking over medium heat will also help to melt the cheese evenly, so you get a gooey and delicious melt.

Tip 7: Serve with fresh greens

Finally, when serving an apple curry tuna melt, you should also serve it with fresh greens, such as arugula or spinach. The greens will provide a light and fresh contrast to the more savory flavors of the dish, making it much more balanced and refreshing. Additionally, the greens will provide added vitamins and minerals, making the dish even healthier.

Conclusion

In conclusion, apple curry tuna melt is a delicious and unique recipe that is perfect for anyone who loves the combination of sweet and savory flavors. By following these valuable tips, you can ensure that your apple curry tuna melt turns out perfectly every time - delicious, healthy, and full of flavor. Remember to use the right ingredients, prepare them correctly, not overmix the ingredients, use whole-grain bread and low-fat mayonnaise, cook over medium heat, and serve with fresh greens. With these tips, you'll be well on your way to creating a delicious and healthy apple curry tuna melt that your whole family will love.

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