ENDIVE SALAD WITH GRAPEFRUIT DRESSING
"This is a salad of love," Michael says. "Alex [Gaurnaschelli] loves endive and I love grapefruit. The vanilla in the dressing mellows out the sharper edges of the grapefruit, and the toasted cashews add an almost creamy note."
Provided by Food Network
Time 25m
Yield 2 servings of salad (plus extra vinaigrette)
Number Of Ingredients 10
Steps:
- Preheat the oven to 350˚ F. Spread the cashews in a single layer on a baking sheet and toast in the middle of the oven until the nuts are golden brown, 5 to 8 minutes. Sprinkle with salt.
- Make the vinaigrette: Grate the zest from 1/2 grapefruit (reserve the fruit) and juice 1 grapefruit. In a blender, combine the grapefruit zest and juice, mustard, honey, vinegar and vanilla on high speed. With the machine on, pour the olive oil through the top in a steady stream. Blend until smooth.
- Make the salad: Peel the reserved 1/2 grapefruit and cut into segments. Arrange the endive leaves on plates. Intersperse the endive with the grapefruit pieces and cashews. Drizzle with the vinaigrette. Sprinkle with a pinch of salt.
APPLE AND ENDIVE SALAD WITH GRAPEFRUIT DRESSING
Provided by Craig Claiborne
Categories easy, quick, salads and dressings
Time 15m
Yield 6 servings
Number Of Ingredients 8
Steps:
- To make the dressing whisk the mustard with the grapefruit juice, salt and pepper until mixture is light.
- Whisk in oils until mixture is creamy.
- Cut ends off the endive and wash well. Dry and cut in julienne strips.
- Core but do not peel the apples. Cut in julienne strips. Mix apple with endive and cover immediately with dressing or apple will darken.
- Serve on individual plates and sprinkle with mint leaves.
Nutrition Facts : @context http, Calories 228, UnsaturatedFat 17 grams, Carbohydrate 17 grams, Fat 19 grams, Fiber 4 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 423 milligrams, Sugar 11 grams, TransFat 0 grams
ENDIVE SALAD
Colorful endive leaves are drizzled with an easy, no-cook dressing.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Serves 4-6
Number Of Ingredients 5
Steps:
- Trim ends of endives. Halve endives lengthwise and thinly slice lengthwise. Toss in salad bowl with lemon juice, olive oil and salt. Salad can be made a few hours ahead and kept chilled in the fridge until ready to serve.
ENDIVE AND APPLE SALAD
This salad came to The Times from Kathryn Anible, a personal chef in New York, whose solution to adding color to your winter table lies in this fresh, crunchy salad. "I just like it because the endive is not frequently used in salads, and it tends to be a little bitter," she said. "The apple sweetens it up a little bit and makes it more approachable. It has a nice crunchy, fresh texture."
Provided by Tara Parker-Pope
Categories salads and dressings
Time 20m
Yield 4 servings
Number Of Ingredients 11
Steps:
- To make dressing: In a small bowl, whisk together the oil, vinegar, juice and honey. Season with salt.
- In a small sauté pan, toast the pecans over medium heat. Allow to cool.
- Mix together the endive, arugula, apple and cherries (or cranberries) in a medium-size bowl. Toss with enough dressing to coat. Top with the pecans and goat cheese (optional).
Nutrition Facts : @context http, Calories 222, UnsaturatedFat 15 grams, Carbohydrate 15 grams, Fat 18 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 2 grams, Sodium 43 milligrams, Sugar 11 grams
ENDIVE AND APPLE SALAD
The ingredients for this cool, crisp salad are available all winter long. The anchovies may be omitted, if desired.
Provided by Martha Stewart
Number Of Ingredients 9
Steps:
- Chop anchovies and place in a bowl with mustard. Add 1 tablespoon of the lemon juice and pepper to taste, and mix well. Slowly whisk in the olive oil. The dressing can be made a day ahead of time.
- Peel the celery to remove the strings. Cut each stalk into thirds and julienne. Set aside. Quarter and core the apple, but do not peel. Thinly slice each quarter and place in a serving bowl. Sprinkle remaining 3/4 teaspoon lemon juice over apples and toss to coat.
- Julienne endive leaves. Add celery and endive to the apples and toss with dressing. Season to taste with salt and pepper. Serve immediately.
APPLE, ENDIVE, AND GRAPE SALAD
A sour cream and buttermilk dressing adds tang to this sweet-and-savory salad.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 25m
Number Of Ingredients 8
Steps:
- In a large bowl, whisk together sour cream, buttermilk, and vinegar; season generously with salt and pepper.
- Cut apple slices in half crosswise; add to bowl along with endives, grapes, and pecans. Toss to combine. Serve immediately.
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Ingredients
To make apple and endive salad with grapefruit dressing, you will need the following ingredients:- 2 large endives
- 1 large apple
- 1/4 cup of chopped walnuts
- 1/4 cup of crumbled blue cheese
- 1 grapefruit (juiced)
- 2 tablespoons of honey
- 1/4 cup of extra-virgin olive oil
- Salt and pepper (to taste)
Nutritional Benefits
Apple and endive salad with grapefruit dressing is not only delicious, but it also provides a range of nutritional benefits. The endive, for example, is a rich source of vitamins and minerals, such as vitamin K, vitamin A, vitamin C, folate, and potassium. It is also low in calories and contains dietary fiber, which promotes gut health and reduces the risk of chronic diseases. Apples, on the other hand, are rich in antioxidants, such as quercetin and catechin, and fiber, which helps regulate blood sugar levels and reduces the risk of heart disease. Walnuts and blue cheese are also excellent sources of protein, healthy fats, and vitamins, which promote brain health, reduce inflammation, and strengthen bones. Grapefruit dressing provides additional nutritional benefits, such as vitamin C, vitamin A, and flavonoids, which boost the immune system and reduce the risk of chronic diseases. It is also low in calories and contains no fat, making it an excellent option for those who are watching their weight.Recipe
To make apple and endive salad with grapefruit dressing, follow these simple steps:- Remove the outer leaves of the endives and cut them into thin strips.
- Peel and core the apple and cut it into thin slices.
- In a large bowl, mix the endives, apples, walnuts, and blue cheese.
- In a separate bowl, whisk together the grapefruit juice, honey, olive oil, salt, and pepper to make the dressing.
- Pour the dressing over the salad and toss gently to combine.
- Serve immediately.
Tips
- You can use any type of apple for this salad, but Granny Smith apples work particularly well.
- You can substitute pecans or almonds for the walnuts if desired.
- If you don't have grapefruit juice, you can use lemon or lime juice instead.
- If you prefer a sweeter dressing, you can add more honey to taste.