Best Aninas Kenyan Pilau Recipes
KENYAN BEEF AND POTATO PILAU BY KIANO MOJU RECIPE BY TASTY
Here's what you need: ground cumin, paprika, ground cardamom, black pepper, ground cloves, vegetable oil, medium red onions, garlic, ginger, serrano chile, pilau masala, beef stock cubes, cinnamon stick, fresh cilantro, beef sirloin, roma tomatoes, potato, water, basmati rice
Provided by Kiano Moju
Categories Dinner
Yield 8 servings
Number Of Ingredients 19
Steps:
- Make the pilau masala: In a medium bowl, combine the cumin, paprika, cardamom, black pepper, and cloves. Set aside.
- Heat a large pot over medium-high heat. Add the oil and red onion and sauté for 10-15 minutes, until dark brown.
- Add the garlic, ginger, serrano chile, pilau masala, beef stock cubes, cinnamon stick, and cilantro. Cook for 1-2 minutes, until fragrant.
- Add the beef and cook until browned, about 8 minutes.
- Add the tomatoes and cook for 4-5 minutes, until the tomatoes have released their liquid.
- Add the potatoes and the water. Bring to a boil and cook for 10 minutes.
- Add the rice, stir, and cover. Reduce the heat to medium-low and cook for 20 minutes, until the rice is cooked and the liquid is absorbed.
- Enjoy!
Nutrition Facts : Calories 446 calories, Carbohydrate 59 grams, Fat 15 grams, Fiber 3 grams, Protein 18 grams, Sugar 3 grams
ANINA'S KENYAN PILAU
A fantastic, aromatic rice dish that is wonderfully frugal and traditional to Kenya. This recipe is a beautiful example of the fusion between African and Indian cuisines local to the area. Serve this with Kachumbari on the side!
Provided by JJRsGirl
Categories One Dish Meal
Time 1h
Yield 2-3 serving(s)
Number Of Ingredients 14
Steps:
- Preheat the oven to 350.
- Put 1 cup water in a 2 quart saucepan and with the black eyed peas and bring to a full boil for five minutes.
- While the peas are boiling, peel and cut the onion, wash the rice and drain, and bring 16 oz. water to a boil with the bouillon cube in a separate saucepan.
- Drain the black eyed peas and put them in a bowl.
- Add the oil to the saucepan that had the black eyed peas and set the range to medium heat.
- Add the onion to the oil.
- Once the onions get soft, add the salt, cloves, cinnamon, cumin and crushed cardamom. Stir frequently for about 3 minutes while the smells of Kenya fill your home!
- Add the garlic and stir for another 3 minutes.
- Add the black eyed peas and mix well with the spices.
- Add the rice and stock from the bouillon cube.
- Turn the heat up to high until the mixture boils and then turn it to medium-low.
- Stir gently until most of the water is absorbed. Add the raisins and stir.
- Transfer the mixture to a covered dish (I prefer Corningware). Cover the dish with aluminum foil to make a tight seal first, then put the cover on.
- Cook for 45 minutes on 350.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Anina's Kenyan Pilau Recipes: A Traditional Dish Bursting with African Flavors
Pilau is a traditional Kenyan dish made with rice, meat, and an array of spices that give it its signature flavor. With Anina's Kenyan Pilau Recipes, you can indulge in this delicious African cuisine in the comfort of your own home. But what exactly is Kenyan pilau, and what makes it so unique? Here's everything you need to know.
Origins of Kenyan Pilau
The exact origins of Kenyan pilau are unknown, but it's believed to have originated in East Africa and is now a staple dish in many African households. Pilau is a Swahili word that translates to "rice pilaf," and it's commonly served during special occasions such as weddings or other celebrations.
Ingredients
Anina's Kenyan Pilau Recipes typically include the following ingredients:
- Basmati rice
- Chicken, beef, or mutton
- Onions
- Tomatoes
- Ginger
- Garlic
- Cloves
- Cinnamon sticks
- Cumin seeds
- Cardamom pods
- Turmeric
- Salt
- Black pepper
- Water
- Vegetable oil
Preparation
The preparation of Kenyan pilau is a fairly simple process, but it can take a bit of time. Here's how it's done:
- Wash the rice and soak it in water for about 30 minutes to an hour. Drain and set aside.
- Season the meat with salt and pepper and cook it until browned on all sides. Remove the meat from the pan and set aside.
- Add vegetable oil to the same pan and sauté onions until they are translucent.
- Add in the grated ginger and garlic and cook for another minute or two until fragrant.
- Add in the tomatoes and cook until they are soft and pulpy.
- Add all the spices (cloves, cinnamon sticks, cumin seeds, and cardamom pods) and cook for a few minutes until fragrant.
- Add the drained rice to the pan and coat it with the onion and tomato mixture.
- Add enough water to cover the rice and bring it to a boil.
- Lower the heat and simmer the rice until it's cooked and all the water has been absorbed.
- Add in the browned meat and mix well.
- Cover the pan and let the pilau simmer for another 5-10 minutes to allow the flavors to meld together.
- Fluff the rice with a fork and serve hot.
Variations
There are many variations of Kenyan pilau, and each household may have their own unique twist on the recipe. Some popular variations include:
- Adding potatoes or carrots to the pilau for extra nutrition and flavor.
- Using coconut milk instead of water to give the pilau a creamy, coconutty flavor.
- Using fish instead of meat for a lighter, seafood version of the dish.
- Adding raisins or peas for a sweet and savory twist on this classic dish.
Final Thoughts
Kenyan pilau is a delicious and satisfying dish bursting with African flavors. Whether you're an adventurous foodie or just looking for a new way to spice up your rice, Anina's Kenyan Pilau Recipes are a great way to experience the taste of Kenya. So grab a pot, some rice, and your favorite meat or vegetables, and get ready to cook up a delicious and aromatic meal that's sure to impress!