GARY'S TURKEY BURRITOS
Easy to make, these special low-fat burritos taste awesome! You don't eat red meat, but love burritos? Well, you can't taste the difference here. These are medium spicy, not fire hot!
Provided by Gary Bertagnolli
Categories World Cuisine Recipes Latin American Mexican
Time 25m
Yield 6
Number Of Ingredients 8
Steps:
- In a large skillet over medium high heat, brown ground turkey. Stir in tomato sauce, corn and onion. Reduce heat to medium and let simmer, stirring occasionally, until liquids reduce (about 20 minutes).
- In a separate medium skillet, heat beans over medium-low heat. Prepare sour cream and cheese for sprinkling into burritos. One by one, heat tortillas over stove burner for 1 to 2 minutes, flipping a few times. Top with beans, then meat mixture, then sour cream and cheese. Fold over and serve while still warm.
Nutrition Facts : Calories 571.1 calories, Carbohydrate 78.4 g, Cholesterol 75.9 mg, Fat 7.9 g, Fiber 7.5 g, Protein 33.8 g, SaturatedFat 2.4 g, Sodium 1549.1 mg, Sugar 13.7 g
TURKEY BURRITOS
This is from Cooking Light, with some minor modifications. Easy recipe for a busy weeknight, and uses ingredients I usually have on hand. Hope you enjoy! Edited to add: I make this probably once a week, and just wanted to note that I use A LOT more salsa than the recipe calls for--probably about a half cup or more. :)
Provided by jmelyn
Categories Lunch/Snacks
Time 35m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Heat a large nonstick skillet coated with cooking spray over medium heat.
- Add onion and garlic and cook for 3 minutes or until tender, stirring frequently.
- Add ground turkey breast and cook mixture for about 10 minutes, or until the turkey is browned, stirring to crumble.
- Stir in the water and the next 5 ingredients (water through chiles).
- Cover and cook for 5 minutes over medium heat.
- Warm flour tortillas by placing on a heated nonstick skillet for 10-15 seconds per side.
- Spoon 2 1/2 tablespoons cheese down the center of each tortilla.
- Top with 1/2 cup turkey mixture, roll up.
- I use a quite a bit more salsa when preparing, and also added salt and pepper.
- I also serve these with salsa and sour cream.
Nutrition Facts : Calories 297.8, Fat 10.1, SaturatedFat 2.6, Cholesterol 59.8, Sodium 414.6, Carbohydrate 32.9, Fiber 2.9, Sugar 2.2, Protein 18.6
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Ingredients
To prepare Ang's Turkey Burritos Recipe, you will need the following ingredients:- 1 pound ground turkey
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 can black beans, drained and rinsed
- 1/2 cup salsa
- 1/2 cup shredded cheddar cheese
- 6 large flour tortillas
Preparation
To prepare Ang's Turkey Burritos Recipe, follow these steps:- In a large skillet, heat the olive oil over medium heat.
- Add the ground turkey and cook until browned, breaking it up with a spoon as it cooks.
- Add the onion, garlic, red bell pepper, and green bell pepper to the skillet and cook until softened, stirring occasionally.
- Add the chili powder, cumin, paprika, oregano, salt, and black pepper to the skillet and stir to combine.
- Add the black beans and salsa to the skillet and stir to combine.
- Reduce the heat to low and let the mixture simmer for 5-10 minutes, stirring occasionally.
- Preheat the oven to 350 degrees Fahrenheit.
- Place the tortillas on a baking sheet and warm them in the oven for 5-7 minutes, or until soft and pliable.
- To assemble the burritos, spoon some of the turkey mixture onto the center of a tortilla.
- Sprinkle some of the shredded cheddar cheese over the top of the turkey mixture.
- Roll the tortilla up tightly, tucking in the ends as you go.
- Repeat with the remaining tortillas and turkey mixture.
- Serve the burritos immediately, garnished with additional salsa and shredded cheese, if desired.
Variations
There are several ways to customize Ang's Turkey Burritos Recipe to suit your tastes. Here are a few suggestions:- Substitute ground beef, chicken, or pork for the ground turkey.
- Add diced tomatoes, corn, or jalapeños to the turkey mixture for extra flavor and texture.
- Top the burritos with guacamole or sour cream for a creamy finish.
- Swap out the cheddar cheese for pepper jack cheese or a Mexican cheese blend.
- Use whole wheat tortillas for a healthier option.
- Add a side of Mexican rice or a simple salad to complete the meal.