Best Anasazi Beans With Ham Hocks Recipes
HOW TO MAKE A SIMPLE POT OF ANASAZI BEANS
A piece of ham, a ham hock, or bacon can be added to the beans, but they are delicious without meat. If the beans need thickening, mash a cupful and put them back in the saucepan. To make frijoles refritos (refried beans), mash all of the beans by hand or in a processor and fry them in vegetable oil in small batches. Read more at Suite101: Anasazi Beans: Gift from the Cliff Dwellers http://mexican-food.suite101.com/article.cfm/anasazi_beans#ixzz0his2bnIq
Provided by Mamas Kitchen Hope
Categories One Dish Meal
Time 2h15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Wash and soak a pound of beans according to the directions on the package. Drain them and put them in a pot.
- Cover them with water and cook them until they are tender, adding more water if necessary.
- While the beans are cooking, saute chopped onions, minced garlic cloves, and jalapenos in olive oil. Add the vegetable mixture to the beans while they are cooking. Season with cumin, salt, and pepper.
Nutrition Facts : Calories 36.2, Fat 2.4, SaturatedFat 0.3, Sodium 2.2, Carbohydrate 3.6, Fiber 0.7, Sugar 1.4, Protein 0.5
ANASAZI BEANS AND HAM SOUP
These are the best beans you will ever eat. If you live in Colorado they are at most grocery stores. Outside of Colorado you might have to order them online. They cook fast with no soaking and are gas free. (Did I say that?) Once you try them they will be the only beans you will ever use.
Provided by Carol Zahn
Categories Bean Soups
Time 3h5m
Number Of Ingredients 8
Steps:
- 1. Throw everything in a pot, bring to boil then simmer until done.
- 2. You can serve it over rice or eat it as a soup with crackers or crusty bread. Easy!!
HAM HOCK AND BEANS
Provided by Food Network
Categories main-dish
Time 2h20m
Yield 8 to 10 servings
Number Of Ingredients 8
Steps:
- In a medium Dutch oven with a lid, over medium heat, add the oil. When the oil is hot, sear the ham hocks in batches, until brown, about 4 to 6 minutes. Remove the ham hock and set aside. Add the onions. Season with pepper. Saute for 2 minutes. Stir in the beans and bay leaves. Season with pepper. Saute for 1 minute. Add the reserved ham hocks and water. Bring to a boil and reduce the heat to medium low and simmer for 2 hours, or until the meat falls of the bone and the beans are creamy. Remove the bay leaves and season with salt and pepper.
HAM HOCKS WITH NAVY BEANS
Provided by Food Network
Categories main-dish
Time 3h18m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- In a large, heavy stockpot, heat the oil over medium-high heat. Add the ham hocks, onions, celery, bell pepper, red pepper flakes, oregano, thyme and bay leaves, and saute until soft, about 5 minutes. Add the garlic, and saute for 1 minute. Add the stock and bring to a boil over high heat. Reduce the heat to medium-low and simmer covered for 1 1/2 hours, stirring occasionally.
- Add the navy beans and stir. Continue simmering over medium-low heat for 45 minutes to one hour, or until the beans are almost cooked and ham hocks are very tender. Season with salt and continue cooking 15 to 30 minutes, until beans are done and ham hocks are beginning to fall apart.
- Remove from the heat. Serve the ham hocks with the beans at the table, sprinkled with parsley and green onions, or cut the meat from the bones in the kitchen before serving, return the meat to the pot and serve with the beans at the table.
ANASAZI BEAN CHILI
Western Colorado chili, also known as "Anasazi dream chili," a very healthy chili based on ingredients from the western slopes of Colorado.
Provided by SANJUANSASQUATCH
Categories Soups, Stews and Chili Recipes Chili Recipes
Time 16h30m
Yield 12
Number Of Ingredients 12
Steps:
- Wash and drain Anasazi beans. Place in a slow cooker with 4 cups water and soak 8 hours to overnight.
- When ready to cook, heat oil in a skillet over medium heat; stir in onion. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Add garlic and cook until fragrant, about 30 seconds.
- Skim foam off the top of the beans. Add onion-garlic mixture, chicken broth, chile peppers, corn kernels, tomatoes, ham hock, tomato paste, salt, and pepper. Cook on Low until beans are tender, about 8 hours.
Nutrition Facts : Calories 233.3 calories, Carbohydrate 33.5 g, Cholesterol 12.3 mg, Fat 7.2 g, Fiber 7 g, Protein 11 g, SaturatedFat 1.6 g, Sodium 333.9 mg, Sugar 7.2 g
PINTO BEANS, HAM HOCKS, AND RICE
I got this one from Southern Living Magazine and tweaked it some as it was kind of bland to begin with. Needless to say, once I got a hold of it, with my love of spice, it was no longer bland. If you want just mild spice though, just omit all spice but the salt, pepper and onions and green peppers and up the salt to taste as I lowered it to take into account the saltiness of the Cajun Seasoning.
Provided by JanetB-KY
Categories One Dish Meal
Time 3h20m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Sort and wash beans; place them in a large pot, add water to cover them and let soak about 8 hours; drain, rinse and then put back into pot with 2 quarts water.
- Bring beans, ham hocks and all the spices to a boil in the same pot as before; cover, reduce the heat to medium low and simmer, stirring occasionally about 2 and a half hours or until beans are tender.
- Stir in rice, onions, green pepper, brown sugar, rice and ham if using; cover and simmer about 20 minutes or until rice is tender; remove ham hocks, chop off meat and add back to pot.
- Serve with more green onions, some extra hot sauce if that's your thing, and a big pan of cornbread and you have a wonderful country style meal.
Nutrition Facts : Calories 639.4, Fat 13.2, SaturatedFat 4.4, Cholesterol 104.3, Sodium 352.8, Carbohydrate 76.8, Fiber 13.1, Sugar 4.2, Protein 51.1
PINTO OR ANASAZI BEANS
There's nothing like a good ole pot of red beans with some yummy hot cornbread. NOTE: to reduce the fat, omit ham hock or salt pork/bacon.
Provided by Lynn Socko
Categories Other Side Dishes
Time 12h
Number Of Ingredients 10
Steps:
- 1. I found these recently at a local store and decided to try them, they are similar in taste to pinto but with a milder "bean" flavor. They are really outstanding and my new go to bean!
- 2. NOTE: This is a crockpot recipe. These can also be made on the stove top, reduce cooking time to about 2-3 hrs. over a med. simmer.Ham hocks can usually be found in the section of your store where the whole hams are sold. If not using ham hocks, salt pork or bacon, but the ham hocks give you more flavor!
- 3. Rinse beans and pick out any bad ones. Using "Casserole" brand is recommended. Place all ingredients in crockpot. Fill crockpot 2/3 full of water. Turn on low and cook overnight. May need to reseason with a tsp of cumin, chili pwd. or salt after cooking.
- 4. Use these beans for this too: https://www.justapinch.com/recipes/side/vegetable/unfried-refried-beans-no-fat-low-sodium.html?p=2
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Anasazi Beans with Ham Hocks: A Nutritious and Flavorful Dish
The Anasazi beans with ham hocks recipe is a classic dish that has been enjoyed for generations. It is a simple yet delicious meal that can be served as a main dish or a side dish. The dish is made with Anasazi beans, which are nutritious and flavorful beans that originated from the Southwest United States. When combined with ham hocks, the beans make a hearty, filling meal.
What are Anasazi Beans?
Anasazi beans are a type of bean that have been cultivated for centuries by Native Americans. They are also known as Cave beans, New Mexico beans, or Aztec beans. The beans are named after the Anasazi people, who were indigenous to the Southwest United States. The Anasazi beans are small, oval-shaped beans with a creamy texture and a mild, nutty flavor. They are a great source of protein, fiber, and other nutrients that are essential for good health.
Ham hocks: The Perfect Addition to Anasazi Beans
Ham hocks are the perfect addition to Anasazi beans. They add a smoky, salty flavor to the beans and make the dish more filling and satisfying. Ham hocks are the lower part of the pig’s leg, which includes the ankle and a section of the shinbone. They are commonly used in stews, soups, and bean dishes, as they add a rich, meaty flavor to the dish. When cooked with Anasazi beans, ham hocks infuse the beans with their delicious flavor, making the dish a crowd-pleaser.
How to Prepare Anasazi Beans with Ham Hocks
The preparation of Anasazi beans with ham hocks is straightforward and only requires a few simple steps. The first step is to rinse the Anasazi beans thoroughly and then soak them in water overnight. Soaking the beans ensures that they cook evenly and reduces the cooking time. Once the beans are soaked, drain the water in which the beans were soaked and rinse them again.
The next step is to cook the ham hocks. To do this, place the ham hocks in a pot and cover them with water. Bring the water to a boil, then reduce the heat and let the ham hocks simmer for 1-2 hours or until they become tender. Once the ham hocks are cooked, remove them from the pot and set them aside. Do not discard the water in which the ham hocks were boiled, as this will be used to cook the Anasazi beans.
After the ham hocks are removed, add the soaked Anasazi beans to the water in which the ham hocks were boiled. Add any flavorings, such as chopped onions, garlic, or herbs, to the pot. Bring the water to a boil, then reduce the heat and let the beans simmer for 1-2 hours or until they are tender. Once the beans are cooked, remove them from the heat and let them cool for a few minutes.
Next, remove the meat from the ham hocks and add it to the pot with the cooked Anasazi beans. Stir the meat and beans together and season the mixture with salt and pepper to taste. The Anasazi beans with ham hocks are now ready to be served.
How to Serve Anasazi Beans with Ham Hocks
Anasazi beans with ham hocks can be served as a main dish or a side dish. They are a hearty and filling meal and are perfect for cold winter days. The dish can be served on its own or with rice, bread, or cornbread. To add some color to the dish, garnish it with chopped fresh herbs, such as parsley or cilantro. The dish can also be paired with a salad or vegetables to create a complete meal.
Conclusion
Anasazi beans with ham hocks is a classic dish that is both nutritious and delicious. The dish is made with Anasazi beans, which are a great source of protein, fiber, and other nutrients. When combined with ham hocks, the beans become a hearty and filling meal that is perfect for cold winter days. The dish is easy to prepare and can be served as a main dish or a side dish. It is a great addition to any meal and is sure to be a crowd-pleaser.