AMY'S CREAMY BLACK BEAN CORN SALSA
This salsa is so refreshing and addictive. It's a huge hit every time I make it...simply awesome!
Provided by Amy Rini Cormier
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes
Time 20m
Yield 16
Number Of Ingredients 14
Steps:
- Combine black beans, corn, red bell pepper, green bell pepper, onion, and parsley together in a bowl.
- Whisk sour cream, mayonnaise, red wine vinegar, cumin, chili powder, salt, garlic powder, and black pepper together in a separate bowl; pour over vegetable-bean mixture. Toss gently to coat.
Nutrition Facts : Calories 86 calories, Carbohydrate 9.7 g, Cholesterol 4.5 mg, Fat 4.5 g, Fiber 2.7 g, Protein 2.6 g, SaturatedFat 1.4 g, Sodium 201.3 mg, Sugar 1.4 g
EASY CORN SALSA
I had to make something QUICK for a Mexican themed birthday party, so I threw this together and got RAVE reviews. Some ate it separately most though added it to their burrito and/or fajita mixin's...As usual, I rarely measure, so these measurements are appproximate and by memory...sorry! TRY to make the night before, but it's still good when made on the fly!
Provided by Jeannine Maxwell
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes
Time 15m
Yield 6
Number Of Ingredients 9
Steps:
- Stir the corn, orange bell pepper, jalapeno pepper, red onion, cilantro, lime juice, crushed red pepper, honey, salt, and pepper together in a bowl. Chill until ready to serve.
Nutrition Facts : Calories 65.3 calories, Carbohydrate 15 g, Fat 0.4 g, Fiber 1.8 g, Protein 1.6 g, Sodium 212.4 mg, Sugar 5.9 g
ALMOST-FAMOUS CORN SALSA
Fans of Chipotle restaurants will wait in notoriously long lines for the chain's made-to-order burritos. (Yes, we're guilty, too; there's a location right across from our office.) Founder Steve Ells, a former San Francisco chef, hit on a magic formula with his concept for a mix-and-match taqueria: He opened his first Chipotle in Denver in 1993 and now has nearly 1,100 locations. Ells came up with all the recipes himself, including this popular corn salsa. If you get lucky at the restaurant, your burrito maker will pile on a little extra. If you don't, you can make this recipe from Food Network Kitchens - and eat as much as you want.
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat a grill to medium high. Brush the poblano with 1 teaspoon olive oil and grill, skin-side down, until charred but still firm, about 5 minutes. Cool slightly; peel and finely chop.
- If using fresh corn, bring a small pot of salted water to a boil. Add the corn and cook until tender, 2 to 3 minutes; drain.
- Mix the corn (if using frozen, add it here), poblano, jalapeno, cilantro and red onion in a bowl. Stir in the remaining 2 teaspoons olive oil, the lime juice, sugar and 1/2 teaspoon salt.
QUICK AND EASY CORN SALSA
Colorful corn salsa is sure to be a hit with family and friends. It's an easy accompaniment to an outdoor cookout and adds a kick of flavor to whatever's on the grill.-Shirley A. Glaab, Hattiesburg, Mississippi
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 5 cups.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the first five ingredients. In another bowl, whisk the vinegar, oil, mustard, salt, pepper sauce, pepper and cayenne. Stir in cilantro. Drizzle over corn mixture and toss to coat., Chill until serving. Serve with your favorite snack chips or grilled meats.
Nutrition Facts : Calories 50 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 119mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
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What is Amy's Corn Salsa Recipe?
Amy's Corn Salsa Recipe is a dish that is made from a combination of ingredients that include corn, tomatoes, red onions, jalapenos, cilantro, lime juice, garlic, and salt. It is a delicious and healthy dish that can be served as a snack or as a side dish. Amy's Corn Salsa is a popular dish that is enjoyed by many people all over the world.
The Ingredients Used in Amy's Corn Salsa Recipe
The ingredients used in Amy's Corn Salsa Recipe are all fresh and healthy. Corn is the main ingredient in this recipe, and it is usually boiled or grilled before it is added to the dish. Tomatoes, red onions, and jalapenos are chopped and added to the corn. Cilantro, lime juice, and garlic are added to give the dish a nice flavor. Salt is also added to enhance the taste of the dish.
The Health Benefits of Amy's Corn Salsa Recipe
Amy's Corn Salsa Recipe is a healthy dish that is packed with various health benefits. Corn is a good source of fiber, which is essential for maintaining good digestive health. Tomatoes are rich in lycopene, which is a powerful antioxidant that helps to protect the body against various diseases. Red onions are rich in quercetin, which is an antioxidant that may help to reduce the risk of heart disease. Jalapenos contain capsaicin, which has been shown to have anti-inflammatory properties. Cilantro is a good source of vitamin K, which is important for bone health. Garlic is rich in allicin, which has been shown to have antibacterial and antiviral properties. Lime juice is rich in vitamin C, which is important for maintaining a healthy immune system.
How to Make Amy's Corn Salsa Recipe
To make Amy's Corn Salsa Recipe, you will need the following ingredients:
- 4 cups of fresh corn kernels
- 2 cups of chopped tomatoes
- 1 cup of chopped red onions
- 2 jalapeno peppers, finely chopped
- 1/2 cup of chopped cilantro
- 2 cloves of garlic, minced
- 1/4 cup of fresh lime juice
- 1 teaspoon of salt
Instructions:
- Boil or grill the corn kernels until they are tender.
- Chop the tomatoes, red onions, jalapeno peppers, and cilantro.
- Combine the corn, tomatoes, red onions, jalapeno peppers, and cilantro in a large bowl.
- Add the minced garlic, fresh lime juice, and salt to the bowl and stir well.
- Cover the bowl and refrigerate the corn salsa for at least 30 minutes before serving.
How to Serve Amy's Corn Salsa Recipe
Amy's Corn Salsa Recipe is a versatile dish that can be served in various ways. It can be served as a dip with tortilla chips, as a topping for tacos, burritos, or quesadillas, or as a side dish with grilled chicken or fish. Whatever way you choose to serve it, be sure to enjoy the delicious and healthy flavors of Amy's Corn Salsa Recipe.