SPICY, CREAMY CORN SALSA
An easy, quick and delicious recipe that you can make with items you more than likely have. This corn salsa is so versatile that it can be served as a dip or as a cold side dish.
Provided by Yoly
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Tomato Salsa Recipes
Time 15m
Yield 12
Number Of Ingredients 10
Steps:
- Stir sour cream and mayonnaise until well combined. Set aside.
- Combine corn, diced tomatoes, green onions, cilantro, salt, pepper, and cumin in a large bowl. Stir in sour cream mixture. Fold in Cheddar cheese.
Nutrition Facts : Calories 241.7 calories, Carbohydrate 15.6 g, Cholesterol 31.8 mg, Fat 17.6 g, Fiber 1.7 g, Protein 8.2 g, SaturatedFat 7.3 g, Sodium 603.3 mg, Sugar 2.5 g
AMY'S CREAMY BLACK BEAN CORN SALSA
This salsa is so refreshing and addictive. It's a huge hit every time I make it...simply awesome!
Provided by Amy Rini Cormier
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes
Time 20m
Yield 16
Number Of Ingredients 14
Steps:
- Combine black beans, corn, red bell pepper, green bell pepper, onion, and parsley together in a bowl.
- Whisk sour cream, mayonnaise, red wine vinegar, cumin, chili powder, salt, garlic powder, and black pepper together in a separate bowl; pour over vegetable-bean mixture. Toss gently to coat.
Nutrition Facts : Calories 86 calories, Carbohydrate 9.7 g, Cholesterol 4.5 mg, Fat 4.5 g, Fiber 2.7 g, Protein 2.6 g, SaturatedFat 1.4 g, Sodium 201.3 mg, Sugar 1.4 g
EASY CORN SALSA
I had to make something QUICK for a Mexican themed birthday party, so I threw this together and got RAVE reviews. Some ate it separately most though added it to their burrito and/or fajita mixin's...As usual, I rarely measure, so these measurements are appproximate and by memory...sorry! TRY to make the night before, but it's still good when made on the fly!
Provided by Jeannine Maxwell
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes
Time 15m
Yield 6
Number Of Ingredients 9
Steps:
- Stir the corn, orange bell pepper, jalapeno pepper, red onion, cilantro, lime juice, crushed red pepper, honey, salt, and pepper together in a bowl. Chill until ready to serve.
Nutrition Facts : Calories 65.3 calories, Carbohydrate 15 g, Fat 0.4 g, Fiber 1.8 g, Protein 1.6 g, Sodium 212.4 mg, Sugar 5.9 g
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What is Amy's Corn Salsa Recipe?
Amy's Corn Salsa Recipe is a dish that is made from a combination of ingredients that include corn, tomatoes, red onions, jalapenos, cilantro, lime juice, garlic, and salt. It is a delicious and healthy dish that can be served as a snack or as a side dish. Amy's Corn Salsa is a popular dish that is enjoyed by many people all over the world.
The Ingredients Used in Amy's Corn Salsa Recipe
The ingredients used in Amy's Corn Salsa Recipe are all fresh and healthy. Corn is the main ingredient in this recipe, and it is usually boiled or grilled before it is added to the dish. Tomatoes, red onions, and jalapenos are chopped and added to the corn. Cilantro, lime juice, and garlic are added to give the dish a nice flavor. Salt is also added to enhance the taste of the dish.
The Health Benefits of Amy's Corn Salsa Recipe
Amy's Corn Salsa Recipe is a healthy dish that is packed with various health benefits. Corn is a good source of fiber, which is essential for maintaining good digestive health. Tomatoes are rich in lycopene, which is a powerful antioxidant that helps to protect the body against various diseases. Red onions are rich in quercetin, which is an antioxidant that may help to reduce the risk of heart disease. Jalapenos contain capsaicin, which has been shown to have anti-inflammatory properties. Cilantro is a good source of vitamin K, which is important for bone health. Garlic is rich in allicin, which has been shown to have antibacterial and antiviral properties. Lime juice is rich in vitamin C, which is important for maintaining a healthy immune system.
How to Make Amy's Corn Salsa Recipe
To make Amy's Corn Salsa Recipe, you will need the following ingredients:
- 4 cups of fresh corn kernels
- 2 cups of chopped tomatoes
- 1 cup of chopped red onions
- 2 jalapeno peppers, finely chopped
- 1/2 cup of chopped cilantro
- 2 cloves of garlic, minced
- 1/4 cup of fresh lime juice
- 1 teaspoon of salt
Instructions:
- Boil or grill the corn kernels until they are tender.
- Chop the tomatoes, red onions, jalapeno peppers, and cilantro.
- Combine the corn, tomatoes, red onions, jalapeno peppers, and cilantro in a large bowl.
- Add the minced garlic, fresh lime juice, and salt to the bowl and stir well.
- Cover the bowl and refrigerate the corn salsa for at least 30 minutes before serving.
How to Serve Amy's Corn Salsa Recipe
Amy's Corn Salsa Recipe is a versatile dish that can be served in various ways. It can be served as a dip with tortilla chips, as a topping for tacos, burritos, or quesadillas, or as a side dish with grilled chicken or fish. Whatever way you choose to serve it, be sure to enjoy the delicious and healthy flavors of Amy's Corn Salsa Recipe.