FETTUCCINE ALFREDO CHICKEN CARBONARA

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Fettuccine Alfredo Chicken Carbonara image

This sortof came from a Ragu jar...modified a bit. I use the Shirataki tofu noodles, but you can certainly use regular noodles here. This makes a nice filling dinner, served with a salad and garlic toast.

Provided by yogiclarebear

Categories     Chicken Breast

Time 30m

Yield 2 serving(s)

Number Of Ingredients 11

2 (8 ounce) packages tofu shirataki noodles, fettuccine shape
3/4 cup reduced-fat alfredo sauce (I like Ragu Cheesy Light)
1/3 cup frozen green pea
8 ounces boneless skinless chicken breasts, diced
1 teaspoon olive oil
3/4 cup baby portabella mushrooms, sliced
4 slices lean turkey bacon, diced
4 garlic cloves, minced
1/2 teaspoon italian seasoning
black pepper
parmesan cheese (optional)

Steps:

  • Prepare tofu noodles (or regular noodles) according to package directions.
  • Heat olive oil in a large non-stick skillet over medium heat. Add bacon and garlic, saute for 2 minutes.
  • Add diced chicken breast, seasoning lightly with pepper. Saute about 5 minutes.
  • Add mushrooms. Saute about 3 minutes.
  • Add peas and Italian seasoning. Cook, stirring occasionally, until chicken is cooked through and mushrooms are softened.
  • Add noodles and sauce. Stir and cook until heated through.
  • Sprinkle with extra parmesan cheese if desired.

Nutrition Facts : Calories 250.4, Fat 9.5, SaturatedFat 2.2, Cholesterol 91, Sodium 443.2, Carbohydrate 7.4, Fiber 1.6, Sugar 2.4, Protein 32.9

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