Best Amazing Salmon Blender Souffle Recipes

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SALMON SOUFFLE



Salmon Souffle image

This is an old stand-by in our house. It is so simple to make and everyone loves it. The glorious end result makes you look like a cooking star. I found the recipe years ago in my SIL's Harrowsmith cookbook.

Provided by redplaid huf

Categories     Lunch/Snacks

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 7

3 tablespoons butter
3 tablespoons flour
1 cup milk
1 teaspoon salt
pepper (to taste)
1 (6 ounce) can salmon, flaked and bones crushed
3 eggs, separated

Steps:

  • Melt butter in small sauce pan.
  • Add flour, milk, salt and pepper.
  • Boil until thick and then remove from heat.
  • Add salmon and slighty beaten egg yolks.
  • Beat egg whites until stiff and fold inches.
  • Pour into greased souffle dish or other deep baking dish.
  • Bake at 350 for 20-25 minutes or until golden brown.

Nutrition Facts : Calories 244.3, Fat 16.4, SaturatedFat 8.4, Cholesterol 190.5, Sodium 772.5, Carbohydrate 7.6, Fiber 0.2, Sugar 0.2, Protein 16.1

SALMON SOUFFLE BY RACHEL



Salmon Souffle by Rachel image

This recipe is a family favorite taken from my mother's personal handwritten cook book that she began writing around 1915, while still a high school student. More flavorful and less egg than most salmon souffle recipes. Enjoy!!!

Provided by Jeannette D

Categories     Canadian

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 10

1 tablespoon butter, melted
1 tablespoon flour
1 cup milk
1 (14 3/4 ounce) can salmon (red or pink)
1/4 cup breadcrumbs
1 egg, separated
1 onion, diced
celery salt
paprika
1 tablespoon lemon juice or 1 tablespoon vinegar

Steps:

  • stir flour into melted butter forming a roux.
  • add milk, bread crumbs, onion, egg yolk, lemonjuice[ vinegar], celery salt and paprika.
  • add cleaned and de-boned salmon.
  • add beaten egg white.
  • pour into buttered 1 quart dish.
  • bake in 350F oven, 45 minutes.

Nutrition Facts : Calories 250.3, Fat 10.4, SaturatedFat 4.3, Cholesterol 123.4, Sodium 188.2, Carbohydrate 12.4, Fiber 0.8, Sugar 1.8, Protein 25.8

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