THE BEST LENTIL SOUP
Brown lentils are the star of this dish. To boost flavor, we used a classic mirepoix-onion, celery and carrot - as well as thyme, bay and oregano for an herby finish. We found the fresh lemon juice and parsley at the end brightened up the soup and added a nice pop of color.
Provided by Food Network Kitchen
Categories main-dish
Time 1h30m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- Heat the oil in a large heavy-bottom pot over medium-high heat. Add the carrot, onion, celery and 1 teaspoon salt and cook, stirring occasionally, until the vegetables are starting to caramelize and take on a dark brown color, 8 to 10 minutes (this step is important as it will add tons of flavor to your soup!).
- Stir in the tomato paste and garlic and cook, scraping up the brown bits, until the garlic is fragrant and slightly softened, 1 to 2 minutes. Add in the lentils, stock, 4 cups water, thyme, bay leaf, oregano, red pepper flakes, lemon zest, 2 teaspoons salt and a generous amount of black pepper and stir to combine. Bring to a boil then reduce the heat to low. Cover and cook until the lentils are softened with just a bit of bite, 25 to 30 minutes.
- Remove the bay leaf. Puree 2 1/2 cups of the soup in a blender until smooth then stir back into the pot. Stir in the lemon juice and parsley. Ladle into bowls and garnish with more parsley.
GRANNY FRASER'S LENTIL SOUP
A is a surprisingly delicious simple healthy hearty lentil soup recipe from my Grandmother, and it's so cheap to make.
Provided by dawnydumps
Categories Potato
Time 45m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Boil the water, add the stock cubes.
- Once they have dissolved, add the lentils and simmer.
- Whilst the lentils are simmering, chop the potatoes first and add to the lentils, then the carrots and lastly the leek.
- Cook until the vegetables are soft, usually 20-30 mins depending on the size of the veg.
- Variations-
- *add ham/bacon.
- *fry the leeks in butter before adding to the soup.
- *keep it chunky or whiz with a hand-held blender.
- Once pureed this soup freezes. To defrost simply cover the bottom of a pot with water, put the frozen soup in it and gently heat until the soup is warmed through.
- I always make double to freeze and it rarely sees the freezer.
Nutrition Facts : Calories 215.8, Fat 1.1, SaturatedFat 0.2, Sodium 25.7, Carbohydrate 41.1, Fiber 6.9, Sugar 2.1, Protein 12.2
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Alyas Granny's Lentil Soup Recipes: Understanding the History and Significance
There is always a sense of comfort that comes with enjoying a bowl of hot soup, especially on a cold winter day. While there are countless soup recipes to choose from, some are more special than others, and Alyas Granny's lentil soup recipe is one such example.
Alyas Granny's lentil soup recipe is a recipe that has been passed down through generations and has become an essential part of many families' culinary traditions. To fully understand the history and significance of this recipe, we must first understand the importance of food in the human experience.
The Importance of Food in the Human Experience
Food is an essential part of the human experience as it plays a significant role in our physical and emotional wellbeing. Food not only nourishes our bodies by providing us with essential nutrients, but it also provides us with a sense of comfort and a way to connect with our families and communities.
Recipes that have been passed down through generations are especially meaningful as they represent a connection to our cultural heritage and a way to preserve the memories and traditions of our ancestors. Alyas Granny's lentil soup recipe is one such recipe that has become an essential part of many families and communities.
The History of Alyas Granny's Lentil Soup Recipe
Alyas Granny's lentil soup recipe has its roots in the Middle Eastern and Mediterranean regions, where lentils have been an essential part of the diet for centuries. The recipe's exact origins are unknown, but many believe that it was passed down through generations and adapted by different families along the way.
The recipe's origins are not the only mystery surrounding this recipe; there are also many different variations of the recipe, depending on the region and family. Some families like to add spices such as cumin or sumac, while others prefer to keep it simple with just the basic ingredients.
The Significance of Alyas Granny's Lentil Soup Recipe
Alyas Granny's lentil soup recipe's significance goes beyond its delicious taste and comforting nature. This recipe has become an essential part of many families and communities' culinary traditions, representing the connection to cultural heritage and family memories.
Besides its cultural significance, lentil soup is also considered a very nutritious and healthy meal. Lentils are an excellent source of protein, fiber, and essential nutrients such as iron and folate. Alyas Granny's lentil soup recipe, in particular, is made with a variety of vegetables and herbs, making it a nutrient-dense and satisfying meal.
Conclusion
Food plays a significant role in our lives, and recipes such as Alyas Granny's lentil soup recipe represent the connection to our cultural heritage and family traditions. This recipe's origins may be a mystery, but its significance is clear - it has become an essential part of many families and communities' culinary traditions, providing comfort, nourishment, and a sense of cultural identity.