Best Alternative Baked Salmon Recipes
THE BEST HONEY-GLAZED SALMON
This is the easiest, most flavorful honey-baked salmon that the whole family will be able to enjoy. It comes together in 30 minutes and only requires eight ingredients. Oh, and that honey-lime drizzle at the end is to die for - no one will judge you for slurping it down! Baking the salmon at a high heat not only quickens the cooking time, but also helps to crisp up the honey glaze and spice mixture that coats the fish.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 450 degrees F. Line a baking sheet with aluminum foil. Spray the foil with cooking spray if you plan on eating the salmon skin. (If you do not plan on eating the skin, you can skip this step.) Place the salmon fillets, skin-side down, onto the prepared baking sheet.
- Whisk together the honey, lime zest, and juice in a small bowl. Remove 2 tablespoons of the mixture to another small bowl and set aside. Brush the remaining honey-lime mixture over top of the salmon fillets.
- Combine the brown sugar, cumin, paprika, garlic, 2 teaspoons salt and a few grinds of pepper in a medium bowl. Press the brown sugar mixture all over the salmon (about 1 heaping teaspoon on each portion). Crimp all 4 sides of the foil to create a border around the salmon to help collect the juices so they don't spread and burn. Bake until the glaze is shiny and turning golden in some spots, and the salmon is firm and flakes easily when pressed, 10 to 12 minutes.
- Drizzle the reserved honey-lime mixture over top of the salmon just before serving.
THE BEST BAKED SALMON
This simple baked salmon really hits all the right notes: tangy, sweet, savory, a little spicy and crunchy. Cooking a larger piece makes for a nice presentation. Topped with buttery golden breadcrumbs and parsley, it's perfect for a weeknight dinner yet fancy enough to serve to guests.
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees F. Line a baking sheet with foil. Mix the brown sugar, paprika, garlic powder, cayenne pepper, 1 teaspoon kosher salt and a generous amount of freshly ground black pepper in a small bowl. Mix the panko with the parsley, butter, 1/4 teaspoon kosher salt and a few grinds of black pepper in another small bowl.
- Place the salmon skin-side down on the prepared baking sheet and spread the surface with the Dijon. Press the brown sugar mixture all over the salmon then top with the breadcrumb mixture. Crimp all four sides of the foil to create a border around the salmon, this will help collect the juices so they don't spread and burn. Bake until the breadcrumbs are golden brown, and the salmon is firm and flakes easily when pressed, 15 to 18 minutes. Cut into four equal portions for serving.
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What is Alternative Baked Salmon Recipes?
Alternative baked salmon recipes are innovative ways of cooking salmon that go beyond the traditional or classic recipe. It is an option for those who enjoy the health benefits of salmon but want to try different flavor profiles and methods of preparation. These recipes are usually simple to follow, require minimal preparation time, and can cater to different dietary needs, such as gluten-free or low-carb.Why Should You Try Alternative Baked Salmon Recipes?
There are several reasons why you should try alternative baked salmon recipes. Firstly, salmon is an excellent source of omega-3 fatty acids, which can improve heart health, lower inflammation, and boost brain function. Secondly, baked salmon recipes are healthy and easy to make, making it a perfect weeknight meal option. Lastly, trying alternative recipes can help you discover new flavors and cooking techniques while expanding your culinary skills.The Benefits of Alternative Baking Techniques
Alternative baked salmon recipes use different baking techniques that can have various advantages. Some of these techniques include:- Baking in foil: This method is convenient and efficient because it seals in moisture while keeping the salmon fillet from sticking to the baking sheet. It also results in a more tender and juicy fish that is easy to serve.
- Baking on a bed of vegetables: Adding vegetables such as cherry tomatoes, spinach, or bell peppers to the baking dish can add flavor and nutrition to your salmon recipe. It also elevates the dish's visual appeal and adds texture to the dish.
- Baking with a spice rub: Applying a spice rub to your salmon before baking can help enhance the flavor profile of the dish. You can experiment with various spices, such as cumin, thyme, or paprika, to create different flavor combinations.
Alternative Ingredients to Add to Your Recipe
Alternative baked salmon recipes can also incorporate different ingredients to create a personalized recipe. Here are some ideas for ingredients to add:- Lemon or lime slices: Citrus fruits such as lemon or lime can add brightness and tang to your salmon recipe. They also balance out the richness of the fish, making the dish more well-rounded.
- Herbs such as dill, basil, or parsley: Adding fresh herbs can make your salmon recipe taste fresher and more vibrant. It also adds some nutritional value to the dish and makes it more visually appealing.
- Maple syrup or honey: For those who prefer their salmon recipes a bit sweeter, adding a drizzle of maple syrup or honey can add some sweetness and caramelization to the dish. It pairs well with tangy and spicy flavors as well.
Health Benefits of Alternative Baked Salmon Recipes
Alternative baked salmon recipes are not only delicious but also offer various health benefits. Here are some benefits of consuming baked salmon:- High in omega-3 fatty acids: These fatty acids can lower inflammation, reduce the risk of heart disease, and improve brain function.
- Rich in protein: Salmon is a high-quality protein source, containing all essential amino acids needed to maintain muscle mass and support healthy bones.
- Rich in vitamins and minerals: Salmon is a good source of vitamins B12 and D, as well as minerals such as selenium, phosphorus, and potassium.
- Low in calories: Baked salmon is a low-calorie, high-protein food option, making it ideal for those looking to maintain a healthy weight or lose weight.
When it comes to alternative baked salmon recipes, there are countless possibilities to explore. Salmon is an incredibly versatile fish that can be seasoned and cooked in a variety of ways to create a delicious and healthy meal. It’s a great source of protein, omega-3 fatty acids, and vitamins, making it an excellent choice for anyone looking to eat a healthier, more nutritious diet.
Whether you’re looking for new ways to prepare salmon for a weeknight dinner or want to impress your guests with a unique and flavorful dish, there are plenty of valuable tips to keep in mind when making alternative baked salmon recipes. From choosing the right seasoning to exploring new cooking techniques, here are some of the best tips to help you create a mouth-watering, perfectly baked salmon dish.
1. Choose the Right Salmon
The first step to creating a delicious baked salmon dish is to choose the right salmon. There are several types of salmon available, including Atlantic, Chinook, Coho, and Sockeye. Each type has a different flavor and texture, so it’s important to choose one that will complement the other ingredients in your dish.
For example, if you’re planning to make a spicy salmon dish, you may want to choose a milder type of salmon, such as Atlantic or Coho. On the other hand, if you’re making a dish with bold, rich flavors, such as a teriyaki-glazed salmon, you may want to choose a stronger type of salmon, such as Chinook or Sockeye.
2. Season Generously
To make your baked salmon dish as flavorful as possible, it’s important to season generously. Salmon has a mild flavor that pairs well with a variety of spices, herbs, and seasonings, so don’t be afraid to experiment with different combinations.
Some popular seasoning options for baked salmon include garlic, lemon, dill, paprika, and cumin. You can also use a variety of sauces and marinades to add more depth of flavor to your dish, such as teriyaki, honey mustard, or sweet chili sauce.
3. Keep it Simple
While it’s fun to experiment with different seasonings and flavors, it’s also important to remember that keeping it simple can often lead to the best results. Salmon is a delicious fish on its own, so sometimes all it needs is a simple seasoning of olive oil, salt, and pepper to bring out its natural flavors.
When making baked salmon, consider using simple ingredients and techniques to highlight the fish’s natural flavor. For example, a simple lemon and herb seasoning or a sprinkle of garlic powder can go a long way in enhancing the taste of your salmon.
4. Experiment with Cooking Techniques
While baking is one of the most common methods for cooking salmon, there are plenty of other techniques you can experiment with to create a unique and delicious dish.
One popular technique is poaching, which involves cooking the salmon in a liquid, such as broth or wine, until it’s tender and moist. Another technique to try is grilling, which can give your salmon a smoky, charred flavor that pairs well with bold seasonings and sauces.
You can also try pan-searing or broiling your salmon for a crispy, golden-brown crust that adds a textural contrast to the tender fish.
5. Pair with Complementary Ingredients
To create a delicious and well-rounded baked salmon dish, it’s important to pair the fish with complementary ingredients. Some popular ingredients that pair well with salmon include asparagus, broccoli, carrots, green beans, and cauliflower.
You can also add grains, such as rice or quinoa, to your dish to create a more filling and nutritious meal. Don’t be afraid to experiment with different ingredient combinations to find the perfect pairing for your salmon dish.
6. Watch the Cooking Time
One of the biggest mistakes people make when baking salmon is overcooking it. Salmon can quickly become dry and tough if it’s left in the oven for too long, so it’s important to watch the cooking time and remove the fish from the oven as soon as it’s done.
To check if your salmon is ready, use a fork to flake the flesh in the thickest part of the fish. If the flesh flakes easily and is slightly translucent, your salmon is ready. If it’s opaque and still firm, it needs more time in the oven.
7. Invest in Quality Cookware
To create a perfectly baked salmon dish, it’s important to invest in quality cookware. A baking sheet with high sides and a non-stick surface can help prevent your salmon from sticking and ensure even cooking.
You may also want to invest in a meat thermometer to ensure your salmon reaches the proper internal temperature of 145 degrees Fahrenheit. A properly calibrated oven can also ensure that your salmon bakes evenly and is cooked to perfection.
Conclusion
Alternative baked salmon recipes are the perfect way to add some variety and nutrition to your diet. With these valuable tips, you can create a perfectly baked salmon dish that’s packed with flavor and nutrition. Whether you’re a seasoned cook or a beginner in the kitchen, these tips can help you create a delicious and healthy meal that’s sure to impress.