Best Als Pancakes Recipes

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AL'S PANCAKES



Al's Pancakes image

These are the lightest pancakes I've ever eaten. My business partner (Al) gave me the recipe. Try 1/4 cup of pecans or blueberries in the batter.

Provided by Lee in Texas

Categories     Breakfast

Time 15m

Yield 12 Pancakes, 4 serving(s)

Number Of Ingredients 8

2 tablespoons baking powder
2 tablespoons sugar
2 tablespoons cooking oil
1 dash vanilla
1 dash salt
1 cup flour
1 egg
milk, to consistency

Steps:

  • Mix all ingredients except flour and milk.
  • Add flour and then milk to consistency.
  • Spray griddle with cooking spray and cook traditionally.

GOOD OLD FASHIONED PANCAKES



Good Old Fashioned Pancakes image

This is a great recipe that I found in my Grandma's recipe book. Judging from the weathered look of this recipe card, this was a family favorite.

Provided by dakota kelly

Categories     Breakfast and Brunch     Pancake Recipes

Time 20m

Yield 8

Number Of Ingredients 7

1 ½ cups all-purpose flour
3 ½ teaspoons baking powder
1 teaspoon salt
1 tablespoon white sugar
1 ¼ cups milk
1 egg
3 tablespoons butter, melted

Steps:

  • In a large bowl, sift together the flour, baking powder, salt and sugar. Make a well in the center and pour in the milk, egg and melted butter; mix until smooth.
  • Heat a lightly oiled griddle or frying pan over medium-high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.

Nutrition Facts : Calories 158.3 calories, Carbohydrate 21.7 g, Cholesterol 37.7 mg, Fat 5.9 g, Fiber 0.6 g, Protein 4.5 g, SaturatedFat 3.4 g, Sodium 503.6 mg, Sugar 3.5 g

FLUFFY PANCAKES



Fluffy Pancakes image

Tall and fluffy. These pancakes are just right. Topped with strawberries and whipped cream, they are impossible to resist.

Provided by kris

Categories     Breakfast and Brunch     Pancake Recipes

Time 25m

Yield 4

Number Of Ingredients 10

¾ cup milk
2 tablespoons white vinegar
1 cup all-purpose flour
2 tablespoons white sugar
1 teaspoon baking powder
½ teaspoon baking soda
½ teaspoon salt
1 egg
2 tablespoons butter, melted
cooking spray

Steps:

  • Combine milk with vinegar in a medium bowl and set aside for 5 minutes to "sour".
  • Combine flour, sugar, baking powder, baking soda, and salt in a large mixing bowl. Whisk egg and butter into "soured" milk. Pour the flour mixture into the wet ingredients and whisk until lumps are gone.
  • Heat a large skillet over medium heat, and coat with cooking spray. Pour 1/4 cupfuls of batter onto the skillet, and cook until bubbles appear on the surface. Flip with a spatula, and cook until browned on the other side.

Nutrition Facts : Calories 230.4 calories, Carbohydrate 32.7 g, Cholesterol 65.4 mg, Fat 8.2 g, Fiber 0.8 g, Protein 6.4 g, SaturatedFat 4.7 g, Sodium 649.6 mg, Sugar 8.6 g

OLD-FASHIONED PANCAKES



Old-Fashioned Pancakes image

Anybody can add water to a boxed pancake mix, but you're better than that! These pancakes are not too thick, not too thin, but tender, light, buttery, and delicious.

Provided by Chef John

Categories     Breakfast and Brunch     Pancake Recipes

Time 25m

Yield 4

Number Of Ingredients 8

1 ½ cups all-purpose flour
3 ½ teaspoons baking powder
1 teaspoon salt
1 tablespoon white sugar
3 tablespoons butter, melted
1 egg
1 ¼ cups milk
cooking spray

Steps:

  • Sift together flour, baking powder, salt, and sugar in a large bowl.
  • Whisk in melted butter, egg, and milk until combined. Let batter rest for 5 minutes.
  • Preheat a large skillet over medium-high heat. Spray with cooking spray. Pour batter into the hot skillet, about 1/4 cup of batter for each pancake. Cook for 2 to 3 minutes, until bubbles appear on the sides and center of each pancake. Flip and cook until golden, about 1 to 2 minutes.

Nutrition Facts : Calories 317.8 calories, Carbohydrate 43.7 g, Cholesterol 75.5 mg, Fat 11.9 g, Fiber 1.3 g, Protein 9 g, SaturatedFat 6.9 g, Sodium 1119.1 mg, Sugar 6.9 g

QUICK ALMOND FLOUR PANCAKES



Quick Almond Flour Pancakes image

These pancakes are a wonderful substitute for regular pancakes when you are watching your carbs! They are very filling and are on the dense side. This is a basic recipe can be tweaked. Any sweetener can be substituted for the maple syrup. Enjoy!

Provided by Allie

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 20m

Yield 4

Number Of Ingredients 6

1 cup almond flour
¼ cup water
2 eggs
1 tablespoon maple syrup
¼ teaspoon salt
1 teaspoon oil, or as needed

Steps:

  • Whisk almond flour, water, eggs, maple syrup, and salt together in a bowl until batter is smooth.
  • Heat oil in a skillet over medium heat; drop batter by large spoonfuls onto the griddle, and cook until bubbles form and the edges are dry, 3 to 5 minutes. Flip, and cook until browned on the other side, 3 to 5 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 240.3 calories, Carbohydrate 10.1 g, Cholesterol 93 mg, Fat 19 g, Fiber 3.3 g, Protein 9.7 g, SaturatedFat 2.2 g, Sodium 181.2 mg, Sugar 4.3 g

ALS pancake recipes are unique recipes that are specially created for individuals diagnosed with ALS (Amyotrophic Lateral Sclerosis). ALS is a debilitating neurological disorder that affects the nerves responsible for controlling muscular movements. The disease gradually causes loss of muscle control and weakness, leading to paralysis.

Why is a Special Pancake Recipe Necessary for ALS Patients?

Individuals with ALS often experience difficulty swallowing and chewing, leading to malnutrition and weight loss. Eating healthy and nutritious food can be a challenge for people with ALS because they require foods that are easy to chew, swallow, and digest.

A special pancake recipe that provides high-calorie, high-protein, and easy-to-eat nutrition can be an excellent addition to the diet of people with ALS. The recipes are easy to make, and they can be customized to meet the specific dietary needs of the patient.

What Makes ALS Pancake Recipes Different?

The ALS pancake recipes are different from regular pancake recipes in several ways. First, the recipes are high in calories and protein, providing the energy needed to maintain a healthy weight. Second, they are easy to chew and swallow, reducing the risk of choking. Third, the recipes offer a variety of different textures and flavors to keep the patient interested in their food.

The Ingredients Used in ALS Pancake Recipes

The ingredients used in ALS pancake recipes are carefully selected based on their nutritional value, ease of digestion, and texture. Some of the ingredients commonly used in the recipes include:

  • Almond flour – provides healthy fats, protein and fiber
  • Bananas – a good source of potassium, vitamins, and fiber
  • Vanilla or Chocolate whey protein powder – provides high-quality protein
  • Peanut butter – provides healthy fats and protein
  • Oatmeal – provides fiber and complex carbohydrates
The Benefits of the Ingredients
  • Almond flour – It's low in carbohydrates and rich in healthy fats, fibre and protein. These nutrients slow down the rate at which sugar is released into the bloodstream, preventing blood sugar spikes and crashes.
  • Bananas – Rich in potassium, vitamins, and fiber. Potassium helps regulate blood pressure and supports heart function, while vitamins and fiber aid digestion and promote overall health.
  • Vanilla or Chocolate whey protein powder – Provides high-quality protein that is easy to digest and absorb. Protein supports muscle growth and repair, which is essential for individuals with ALS who are experiencing muscle weakness.
  • Peanut butter – Rich in healthy fats and protein, it is a source of energy and can help boost metabolism. It is a good option for individuals with ALS who cannot handle meat proteins.
  • Oatmeal – Rich in fiber and complex carbohydrates, oatmeal can help regulate blood sugar levels and promote heart health. It is also an excellent source of vitamins and minerals such as magnesium, zinc, and iron.
The Nutritional Value of ALS Pancake Recipes

ALS pancake recipes are designed to be high in calories and protein while remaining easy to digest. The nutritional value of the recipes will vary depending on the specific ingredients used. However, most ALS pancake recipes provide approximately:

  • Calories – between 300-500
  • Protein – between 15-20 grams
  • Carbohydrates – between 20-30 grams
  • Fat – between 10-20 grams

Overall, the recipes aim to provide a nutrient-dense meal, suitable for people with ALS who need a high calorie and protein intake.

The Preparation and Cooking of ALS Pancake Recipes

ALS pancake recipes are easy to prepare and cook. They typically use simple cooking methods such as mixing, blending, or grilling. The recipes can be modified to suit the taste preferences of the individual, and they can be made in advance and stored in the fridge or freezer for future consumption. Additional modifications, such as adding fruit or keeping the recipe more savory, are also possible.

Conclusion

ALS pancake recipes are a unique and useful tool for individuals diagnosed with ALS. The recipes offer a high-calorie, high-protein, and easy-to-eat meal that can be customized to meet the specific dietary needs of the patient.

By understanding the unique nutritional requirements of people with ALS, the preparation and cooking of ALS pancake recipes can be optimized to ensure they provide the maximum nutrition and energy that the patient needs. Over time, these recipes could become part of the standard nutritional therapy and treatment regimen for individuals with ALS, helping them to live a comfortable and healthy life.

Making pancakes is simple, but it requires the right ingredients and techniques to achieve the perfect fluffy, golden brown pancakes that we all love. Here are some tips to help you perfect your pancake-making skills.

Choose the Right Flour

The type of flour you use in your pancake batter will affect the texture and taste of your pancakes. All-purpose flour is the most commonly used flour for pancakes, but you can also use whole wheat flour, oat flour, or a mixture of flours for added nutrition. However, keep in mind that using whole wheat flour may result in denser pancakes.

Measure Ingredients Accurately

To ensure consistent results, it is important to measure your ingredients accurately. Use a kitchen scale to measure your flour and liquids, and use measuring cups and spoons for other ingredients. Too much or too little of any ingredient can affect the texture and taste of your pancakes.

Don't Overmix the Batter

Overmixing the batter can lead to tough and dense pancakes. Mix the batter until the dry ingredients are just moistened – it is okay if there are lumps in the batter. Over-mixing can also cause gluten to develop in the batter, resulting in tough pancakes.

Let the Batter Rest

Allow the batter to rest for 10-15 minutes before cooking the pancakes. This allows the gluten to relax, resulting in fluffier pancakes. The resting time also allows the liquid to fully absorb into the dry ingredients, resulting in a smoother batter.

Use the Correct Temperature

Heat your pan or griddle to medium heat. Too high heat can burn the pancakes, while too low heat can result in uneven cooking. To test if the pan is ready, sprinkle a few drops of water in the pan. If it sizzles, it is ready.

Grease Your Pan

Grease your pan or griddle with butter or cooking spray before cooking the pancakes. This will prevent the pancakes from sticking to the pan and ensure even cooking. Use a paper towel to evenly distribute the butter or spray.

Use the Right Size Ladle

Use a 1/4 or 1/3 cup measure to portion out the pancake batter onto the pan. This will ensure consistent sizes and cooking times for the pancakes.

Wait for Bubbles to Appear

Once you have poured the batter onto the pan, wait for bubbles to appear on the surface of the pancake before flipping. This indicates that the pancake has cooked through on one side and is ready to be flipped.

Flip the Pancakes Carefully

Use a spatula to carefully flip the pancakes. Do not press down on the pancakes while cooking, as this will cause them to become dense. Also, do not flip the pancakes more than once, as this can cause them to become dry.

Keep the Pancakes Warm

After cooking the pancakes, keep them warm in a preheated oven at 200°F (93°C). This will prevent them from getting cold and keep them soft and fluffy.

Add Toppings

Add your favorite toppings to the pancakes, such as butter, maple syrup, berries, and whipped cream. You can also add chocolate chips, nuts, or spices to the batter for added flavor. In conclusion, making pancakes is easy with the right ingredients and techniques. Choose the right flour, measure your ingredients accurately, don't overmix the batter, let the batter rest, use the correct temperature, grease your pan, use the right size ladle, wait for bubbles to appear, flip the pancakes carefully, keep the pancakes warm, and add your favorite toppings. Follow these tips for perfect, fluffy, golden brown pancakes every time.

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