Best Almost Famous Green Bean Fries Recipes

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ALMOST-FAMOUS GREEN BEAN FRIES



Almost-Famous Green Bean Fries image

T.G.I. Friday's doesn't exactly specialize in health food: The mega-chain is famous for bar food like loaded potato skins and Jack Daniel's-glazed chicken wings. So, it's no surprise that when the restaurant added veggies to the appetizer list, they were deep-fried. The dish, Crispy Green Bean Fries, hit the menu in 2006, and customers went crazy. The beans are coated in a garlicky breading, fried and served with cucumber-wasabi ranch dip. They're a top-seller these days, and fans like Karlyn Siegwarth from Pittsburgh have been begging us for the recipe. Reps in Carrollton, TX, wouldn't give it up, so our chefs created this perfect copy.

Provided by Food Network Kitchen

Categories     appetizer

Time 1h15m

Yield 2 to 4 servings

Number Of Ingredients 19

1/2 cup ranch dressing
1/2 cup peeled, seeded, chopped cucumber
1 tablespoon horseradish, drained
1 tablespoon milk
1 teaspoon distilled white vinegar
2 teaspoons wasabi powder (found in the spice aisle or with the Asian foods)
Pinch of cayenne pepper
Kosher salt
2 cups low-sodium chicken broth
1/2 pound green beans, trimmed
1 large egg
1/2 cup milk
1 cup instant flour (such as Wondra)
1 cup breadcrumbs
1/4 teaspoon onion powder
1/8 teaspoon garlic powder
Pinch of cayenne pepper
Kosher salt and freshly ground black pepper
Peanut or vegetable oil, for frying

Steps:

  • Make the dip: Puree the dressing, cucumber, horseradish, milk, vinegar, wasabi powder, cayenne pepper, and salt to taste in a blender until smooth. Cover and refrigerate until ready to serve.
  • Prepare the beans: Fill a large bowl with ice water. Bring the broth to a boil in a saucepan over high heat. Add the green beans and cook until tender, about 5 minutes. Remove the beans with a slotted spoon and transfer to the ice water to stop the cooking. Let cool in the water, then drain and pat dry.
  • Whisk the egg and milk in a shallow bowl. Put 1/2 cup flour in another shallow bowl. Combine the breadcrumbs, the remaining 1/2 cup flour, the onion powder, garlic powder, cayenne, and salt and pepper to taste in another bowl.
  • Line a baking sheet with parchment paper. Toss the green beans in the flour and shake off the excess. One at a time, dip the beans in the egg mixture, dredge in the breadcrumb mixture and lay on the prepared baking sheet. Freeze until the coating is set, about 30 minutes.
  • Heat 3 inches oil in a deep pot over medium heat until a deep-fry thermometer registers 350 degrees F. Fry the green beans in batches until golden brown, 1 to 2 minutes. Transfer the beans with tongs or a skimmer to a rack or paper towels to drain. Serve with the dip.

ALMOST-FAMOUS GREEN BEAN FRIES



Almost-Famous Green Bean Fries image

How to make Almost-Famous Green Bean Fries

Provided by @MakeItYours

Number Of Ingredients 32

Ingredients
½
cup ranch dressing
½
cup peeled, seeded,chopped cucumber
1
tablespoon horseradish, drained
1
tablespoon milk
1
teaspoon distilled white vinegar
2
teaspoons wasabi powder (found in the spice aisle or with the Asian foods)
Pinch of cayenne pepper
Kosher salt
2
cups low-sodium chicken broth
½
pound green beans, trimmed
1
large egg
½
cup milk
1
cup instant flour (such as Wondra)
1
cup breadcrumbs
¼
teaspoon onion powder teaspoon garlic powder
Pinch of cayenne pepper
Kosh er salt and freshly ground black pepper
Peanut or vegetable oil, for frying

Steps:

  • Make the dip: Puree the dressing, cucumber, horseradish, milk, vinegar, wasabi powder, cayenne pepper, and salt to taste in a blender until smooth. Cover and refrigerate until ready to serve.
  • Prepare the beans: Fill a large bowl with ice water. Bring the broth to a boil in a saucepan over high heat. Add the green beans and cook until tender, about 5 minutes. Remove the beans with a slotted spoon and transfer to the ice water to stop the cooking. Let cool in the water, then drain and pat dry.
  • Whisk the egg and milk in a shallow bowl. Put 1/2 cup flour in another shallow bowl. Combine the breadcrumbs, the remaining 1/2 cup flour, the onion powder, garlic powder, cayenne, and salt and pepper to taste in another bowl.
  • Line a baking sheet with parchment paper. Toss the green beans in the flour and shake off the excess. One at a time, dip the beans in the egg mixture, dredge in the breadcrumb mixture and lay on the prepared baking sheet. Freeze until the coating is set, about 30 minutes.
  • Heat 3 inches oil in a deep pot over medium heat until a deep-fry thermometer registers 350 degrees F. Fry the green beans in batches until golden brown, 1 to 2 minutes. Transfer the beans with tongs or a skimmer to a rack or paper towels to drain. Serve with the dip.

Almost Famous Green Bean Fries Recipes is a dish that has been making waves on the internet for some time. This dish has become famous due to its unique blend of flavors, textures, and its signature green bean fries.

The Origin

The recipe for Almost Famous Green Bean Fries Recipes is believed to have originated in the United States. It is not clear who invented the recipe, but it has become a popular appetizer in many restaurants across the country.

Ingredients

Green Beans
The star ingredient in the Almost Famous Green Bean Fries Recipes is the green beans. These are typically fresh green beans that are trimmed and cut into long, thin pieces.
Coating
The green bean fries are then coated in a mixture of flour, panko breadcrumbs, and various seasonings. Some recipes call for the addition of Parmesan cheese or garlic powder to the coating mixture.
Dipping Sauce
The Almost Famous Green Bean Fries Recipes are often served with a dipping sauce on the side. These can range from classic options such as ketchup or mayo to more exotic options like spicy aioli or truffle aioli.

Preparation

To prepare the Almost Famous Green Bean Fries Recipes, the green beans are first washed and trimmed. They are then coated in the mixture of flour, panko breadcrumbs, and seasonings. Next, the green bean fries are fried in hot oil until they are crispy and golden brown. Once they are done, they are drained on a paper towel to remove any excess oil. The dipping sauce can be prepared in advance or served on the side. Some recipes also call for the addition of toppings such as chopped herbs, grated Parmesan cheese, or bacon bits.

Variations

Despite the popularity of the Almost Famous Green Bean Fries Recipes, there are many variations of the dish. Some recipes call for different coatings, such as using cornmeal instead of flour, or adding additional spices or herbs to the mixture. Others suggest alternative cooking methods, such as baking the green bean fries in the oven instead of frying them. There are also variations on the dipping sauce, with some recipes incorporating different flavors such as honey mustard, chipotle ranch, or sriracha mayo.

Conclusion

Almost Famous Green Bean Fries Recipes is a delicious appetizer that has become popular due to its unique blend of flavors, textures, and signature green bean fries. While there are many variations of the dish, the fundamental elements remain the same: fresh green beans, a crispy coating, and a flavorful dipping sauce.
Green bean fries are a tasty and healthy alternative to French fries. They are a great way to incorporate more vegetables into your diet and are perfect as a side dish or snack. While they may seem simple to make, there are some valuable tips that can help you create the perfect green bean fries. In this article, we will provide you with some tips on how to create delicious green bean fries that are sure to impress.

Tip #1: Choose the Right Beans

The first step in making great green bean fries is choosing the right beans. Look for fresh green beans that are crisp and bright green in color. Avoid beans that are wilted or have brown spots. It's also important to choose beans that are all roughly the same size, as this will ensure that they cook evenly.
Shopping for Green Beans
When shopping for green beans, look for ones that are firm and unblemished. Choose beans that are straight and smooth, and avoid any that are twisted or knobby.
Preparing the Green Beans
Before making green bean fries, it's important to prepare the beans correctly. Wash the green beans thoroughly and remove the stems. You can also snap off the ends of the beans, but this is optional. Once the beans are prepped, you can blanch them in boiling water for a few minutes to soften them up. This will make them easier to work with and will prevent them from getting overcooked in the oven.

Tip #2: Seasoning is Key

Green beans are naturally delicious, but to make them even tastier, you need to add some seasoning. Salt, pepper, and garlic powder are all great seasonings to use on green bean fries. You can also experiment with other spices, such as cumin, paprika, or chili powder.
Coating the Green Beans
To get the seasoning to stick to the green beans, you need to coat them in a mixture of flour and spices. The flour creates a crispy coating around the green beans, while the spices add flavor. You can also try using panko breadcrumbs for extra crunch.
Choosing the Right Sauce
Green bean fries are delicious on their own, but they are even better with a dipping sauce. Some popular sauces for green bean fries include ranch, honey mustard, or sriracha mayo. Choose a sauce that complements the flavors in the green beans and adds an extra layer of flavor.

Tip #3: Cooking Them to Perfection

Cooking green bean fries can be tricky, as you want them to be crispy without getting burnt. Here are some tips for cooking them to perfection:
Cooking Time and Temperature
Set your oven to 425°F and preheat it for at least 10 minutes. Spread the green beans out in a single layer on a baking sheet and bake them for 12-15 minutes, flipping them over halfway through the cooking time.
Using Parchment Paper
To prevent the green beans from sticking to the baking sheet, use parchment paper or a silicon mat. This will also make cleanup easier.
Checking for Doneness
To check if the green beans are cooked, use a fork to test their tenderness. They should be soft enough to eat, but still have a slight crunch. Be sure to keep an eye on them while they are in the oven, as they can easily burn if left unattended.

Conclusion

Green bean fries are a delicious and healthy snack that are easy to make at home. With these tips, you can create perfect green bean fries that are crispy, flavorful, and nutritious. Experiment with different seasonings, coatings, and sauces to find the combination that you love the most. Don't forget to share your creations with friends and family, and enjoy your almost famous green bean fries!

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