ALMOND-TOPPED CARROTS
Here's a different way to cook carrots. It's a nice addition to a fancy meal and jazzes up an everyday dinner.
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 12 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, bring carrots and water to a boil. Reduce heat. Cover and cook for 10 minutes or until crisp-tender; drain. Add the raisins, butter, honey, lemon juice, ginger and pepper. , Place in a greased 2-qt. baking dish. Cover and bake at 350° for 35 minutes or until the carrots are tender. Sprinkle with almonds before serving.
Nutrition Facts : Calories 177 calories, Fat 10g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 105mg sodium, Carbohydrate 22g carbohydrate (18g sugars, Fiber 3g fiber), Protein 2g protein.
ALMOND - TOPPED CARROTS
Steps:
- In a sausepan, bring carrots and water to a boil. Reduce heat. Cover and cook for 10 minutes or until crisp tender - drain.
- Add raisins, butter, brown sugar, lemon juice, ginger and pepper.
- Place in greased 2-quart baking dish. Cover and bake at 350 degrees for 35 minutes or until the carrots are tender. Sprinkle with almonds before serving.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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Almond Topped Carrots Recipe: A Delicious and Nutritious Dish
Are you looking for a healthy and delicious dish that is also easy to prepare? Look no further than almond topped carrots! This dish is a savory and sweet treat that is perfect for any occasion.
What are Almond Topped Carrots?
Almond topped carrots are simply cooked carrots that have been topped with a mixture of almonds, brown sugar, butter, and spices like cinnamon and nutmeg. The result is a delicious and nutritious side dish that is loaded with fiber, vitamin A, and healthy fats from the almonds.
How to Make Almond Topped Carrots
To make almond topped carrots, you will need the following ingredients:
- 1 pound of baby carrots
- 3-4 tablespoons of butter
- 1/2 cup of slivered almonds
- 2-3 tablespoons of brown sugar
- 1/2 teaspoon of cinnamon
- 1/4 teaspoon of nutmeg
- Salt and pepper to taste
Here is how you can make almond topped carrots:
- Preheat oven to 375°F.
- Place baby carrots in a pot and cover with water. Bring to a boil and cook until tender, about 10-15 minutes.
- Drain the carrots and put them in a baking dish.
- In a small saucepan, melt butter over low heat.
- Add almonds, brown sugar, cinnamon, nutmeg, and a pinch of salt and pepper. Stir until the mixture is well combined.
- Pour the almond mixture over the carrots, and spread it out evenly with a spoon.
- Bake for 15-20 minutes, or until the topping is golden brown and the carrots are soft.
- Serve hot and enjoy!
Health Benefits of Almond Topped Carrots
Almond topped carrots are not only delicious, but they are also packed with nutrients that are good for your health. Here are some of the benefits of this dish:
- High in fiber: Carrots are a great source of fiber, which is important for digestive health and can help lower cholesterol levels.
- Rich in vitamin A: Carrots are packed with beta-carotene, which the body converts to vitamin A, a nutrient that is essential for eye health, immune function, and skin health.
- Healthy fats: Almonds are a great source of heart-healthy fats, which can help reduce the risk of heart disease and stroke. They also contain vitamin E, which is important for skin health and immune function.
- Low in calories: Carrots are a low-calorie food that can help you feel full and satisfied without overeating.
Ways to Customize Almond Topped Carrots
One of the great things about almond topped carrots is that you can customize them to suit your taste preferences. Here are some ideas:
- Swap out the almonds for other nuts, like walnuts or pecans
- Add some dried cranberries or raisins to the topping for a touch of sweetness
- Use honey or maple syrup instead of brown sugar
- Add a pinch of cumin or paprika for a spicy twist
Conclusion
Almond topped carrots are a healthy and delicious side dish that is easy to prepare and packed with nutrients. Whether you are looking for a tasty addition to your dinner table or a healthy snack, almond topped carrots are sure to satisfy.